NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 657 facilities, 164 programs, 49 leagues, and 79 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Abs & Core Workout

(M)

Wednesday: 10:30 a.m.-11:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:  

Exercise workout focusing on abs, especially strength training your core. Learn how to use your own body weight to exercise.

Membership Details

 

Adaptive Stay Fit

(M)

Friday: 10:30 a.m.-11:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Work on strengthening your body through low impact exercises using chairs, elastic bands and your own body weight. This class will improve the balance and coordination which includes stretching and relaxation.

Membership Details

 

Adult Lap Swim

(M)

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.,4:00 p.m.-6:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.,2:30 p.m.-3:30 p.m.
Monday: 4:00 p.m.-6:00 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: June 29, 2016
End Date: September 3, 2016
Age:Adult / Senior  

Members 18 years and older are invited to swim laps and perfect their strokes while enjoying our heated pool.

Membership Details

 

Adult/Senior Basketball

(M)

Monday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-1:00 p.m.,7:00 p.m.-9:30 p.m.,1:00 p.m.-2:00 p.m.
Tuesday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-1:00 p.m.,7:00 p.m.-9:30 p.m.,1:00 p.m.-2:00 p.m.
Wednesday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-1:00 p.m.,7:00 p.m.-9:30 p.m.,1:00 p.m.-2:00 p.m.
Thursday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-1:00 p.m.,7:00 p.m.-9:30 p.m.,1:00 p.m.-2:00 p.m.
Friday: 8:00 a.m.-10:00 a.m.,12:00 p.m.-1:00 p.m.,7:00 p.m.-9:30 p.m.,1:00 p.m.-2:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Age:Adult / Senior  

Take your game to the next level on our basketball court.  Shoot some hoops, start a pick up game, practice drills and get fit while having fun.

Half-Court Only during the following times:

Monday - Friday, 1-2pm

Saturday, 8am -10am

Membership Details

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

Biddy Sports

(M)

Thursday: 10:00 a.m.-11:00 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

Biddy Sports is an instructional youth program with the goal of teaching unconventional sports and skills. This program will promote physical activity as well as sportsmanship.

Membership Details

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVE, E 156 ST (Bronx)| Map it

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Admiral Farragut Playground

E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| Map it
Level: 2

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

R.S. Tinton Baseball Little League

Borough: Bronx
Age: Youth
Type: baseball
Home field is Tinton Park
Phone: 347-932-5127 | Email

Refuge Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 684-4903

Riverdale Soccer Club

Borough: Bronx
Age: Youth
Type: Soccer
Programs for boys and girls ages 6 through 14, fall and spring. Play in Seton and Van Cortlandt Parks
Phone: (718) 601-8639 | Email

Rocking the Boat

Borough: Bronx
Age: Youth
Type: Kayaking/Canoeing/Paddleboats
Phone: (718) 466-5799 | Email

South Bronx United Soccer Club

Borough: Bronx
Age: Youth
Type: soccer
We use the Macombs Dam Park as well as Randall's Island for our programs, currently serving over 300 boys and girls ages 4-19 in the Bronx.
Phone: 718-404-9281 | Email

South Riverdale Baseball League

Borough: Bronx
Age: Youth
Type: Baseball/Softball

Super Soccer Stars

Borough: Bronx
Age: Youth
Type: Soccer
Phone: 212-877-7171 | Email

The Weekday Cyclists

Borough: Bronx
Age: Adult
Type: Bicycling
We do recreational rides for cyclists of all ages (minors must be accompanied by an adult). We ride on Tuesdays and Thursdays. All of our rides are free and we do not have a membership fee. Check our website for details or email us.
Phone: 212-838-2141 | Email

i9 Sports

Borough: Bronx
Age: Youth/Adult
Type: Basketball, Flag Football, Soccer
Our leagues and programs run year round. Sing up as a member on the website for free.
Phone: 347-275-3116 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Instructional Flag Football: Bronx (North)

Wednesday, August 24, 2016
12:00 p.m.5:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Location Details:
Cross Streets: 208th Street and Bainbridge Avenue

Cost

Free  

Contact Number

(718) 293-5934

Contact Email

Christopher.suarez@parks.nyc.gov

 

Sports Unlimited

Wednesday, August 24, 2016
2:00 p.m.5:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

sheroly.jones@parks.nyc.gov

 

Shape Up NYC: Stretching and Toning

Thursday, August 25, 2016
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Instructional Flag Football: Bronx (South)

Thursday, August 25, 2016
2:00 p.m.4:00 p.m.

Hunts Point
765 Manida Street Bronx, 10474, Bronx| Map it

Directions to this location

Location Details:
(Julio Carballo Fields)

Cost

Free  

Contact Number

(718) 293-5934

Contact Email

Christopher.suarez@parks.nyc.gov

 

Hunts Point Summer Experience

Thursday, August 25, 2016
2:00 p.m.5:00 p.m.

Hunts Point Recreation Center
765 Manida Street, Bronx, NY, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 860-5544

Contact Email

fernando.rosa@parks.nyc.gov

 

Sports Unlimited

Thursday, August 25, 2016
2:00 p.m.5:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

sheroly.jones@parks.nyc.gov

 

Instructional Flag Football: Bronx (North)

Friday, August 26, 2016
12:00 p.m.5:00 p.m.

Williamsbridge Oval Recreation Center (in Williamsbridge Oval)
3225 Reservoir Oval East, Bronx| Map it

Directions to this location

Location Details:
Cross Streets: 208th Street and Bainbridge Avenue

Cost

Free  

Contact Number

(718) 293-5934

Contact Email

Christopher.suarez@parks.nyc.gov

 

Sports Unlimited

Friday, August 26, 2016
2:00 p.m.5:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 367-3657

Contact Email

sheroly.jones@parks.nyc.gov

 

Instructional Flag Football: Queens (East)

Friday, August 26, 2016
4:00 p.m.6:00 p.m.

AccessiblePlayground for All Children (in Pelham Bay Park), Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 393-7366

Contact Email

Shawn.James@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, August 27, 2016
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

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