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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 670 facilities, 197 programs, 49 leagues, and 44 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Abs/Booty Blast Workout

(M)

Tuesday: 10:15 a.m.-11:15 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

This program is an hour class split into a 30 min abs and a 30 min glutes workout.

This class will define and build abs and glutes. It is a great way to work on two body parts in only 1 hour.

Instructor: Alexia Ranaldi

Membership Details

 

Adaptive Dance Fitness

(M)

Thursday: 12:30 p.m.-1:30 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Adaptive participants will engage in light workouts that are modified for their individual needs. They will receive a workout that is both fun and beneficial to their health. The workout sessions will focus on sensory motor skills that may improve individuals overall well-being.

Instructor: Patricia Peguero

Membership Details

 

Adult & Senior Retro Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.
Saturday: 8:00 a.m.-9:00 a.m.
Monday: 8:00 a.m.-10:00 a.m.
Friday: 8:00 a.m.-10:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Participants will learn the fundamental skills, drills, and exercises of basketball. They will practice on and off the ball drills and skills. The group will work on team through short games this will also develop positive sportsmanship.

Membership Details

 

Adult Basketball

(M)

Monday: 11:00 a.m.-1:00 p.m.,6:00 p.m.-9:30 p.m.
Tuesday: 11:00 a.m.-12:30 p.m.,6:00 p.m.-9:30 p.m.
Wednesday: 11:00 a.m.-2:30 p.m.
Friday: 11:00 a.m.-2:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Membership Details

 

Adult Calisthenics

(M)

Tuesday: 7:00 p.m.-8:00 p.m.
Thursday: 7:00 p.m.-8:00 p.m.

Hunts Point Recreation Center, 765 Manida Street, Bronx

Start Date: October 1, 2019
End Date: December 27, 2019
Age:Adult  

Adult calistenics is a twelve week program designed for adults wanting to improve cardiovascular system through push ups, sit ups, and thirty (30) seconds power rope intervals. Also improves muscle tone.  These excercises are often performed rhythmically and with minimal equipment.   

Workout with our recreation staff in a guided group session. Designed for adult members 18 years and older.

Membership Details

 

Adult Hip Hop Fitness

(M)

Friday: 6:00 p.m.-7:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Membership Details

 

Adult Lap Swim

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 1:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 1:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 14, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Members 18+ are invited to utilize the swimming pool for lap swim.

Membership Details

 

Adult Soccer

(M)

Wednesday: 7:30 p.m.-9:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult  

Membership Details

 

Adult Swim

(M)

Monday: 6:30 p.m.-8:30 p.m.
Wednesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 14, 2019
End Date: December 31, 2019
Age:Adult / Senior  

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

R.S. Tinton Baseball Little League

Borough: Bronx
Age: Youth
Type: baseball
Home field is Tinton Park
Phone: 347-932-5127 | Email

Refuge Little League

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 684-4903

Riverdale Soccer Club

Borough: Bronx
Age: Youth
Type: Soccer
Programs for boys and girls ages 6 through 14, fall and spring. Play in Seton and Van Cortlandt Parks
Phone: (718) 601-8639 | Email

Rocking the Boat

Borough: Bronx
Age: Youth
Type: Kayaking/Canoeing/Paddleboats
Phone: (718) 466-5799 | Email

South Bronx United Soccer Club

Borough: Bronx
Age: Youth
Type: soccer
We use the Macombs Dam Park as well as Randall's Island for our programs, currently serving over 300 boys and girls ages 4-19 in the Bronx.
Phone: 718-404-9281 | Email

South Riverdale Baseball League

Borough: Bronx
Age: Youth
Type: Baseball/Softball

Super Soccer Stars

Boroughs:Bronx
Age: Youth
Type: Soccer
Phone: 212-877-7171 | Email

The Weekday Cyclists

Boroughs:Bronx
Age: Adult
Type: Bicycling
We do recreational rides for cyclists of all ages (minors must be accompanied by an adult). We ride on Tuesdays and Thursdays. All of our rides are free and we do not have a membership fee. Check our website for details or email us.
Phone: 212-838-2141 | Email

i9 Sports

Borough: Bronx
Age: Youth/Adult
Type: Basketball, Flag Football, Soccer
Our leagues and programs run year round. Sing up as a member on the website for free.
Phone: 347-275-3116 | Email

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Adaptive Chair Aerobics

Tuesday, October 15, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, October 16, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, October 19, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, October 19, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Tuesday, October 22, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, October 23, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, October 26, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, October 26, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Tuesday, October 29, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Adaptive Chair Aerobics

Wednesday, October 30, 2019
1:00 p.m.2:00 p.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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