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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 670 facilities, 178 programs, 49 leagues, and 105 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adaptive Fitness

(M)

Friday: 12:00 p.m.-1:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: April 5, 2019
End Date: June 21, 2019
Age:Adult / Senior  

Adaptive participants will engage in light workout that are modified for their individual needs. They will receive a workout that is both fun and beneficial to their health. The workout sessions will focus on sensory motor skills that may improve individuals overall well-being.

Instructor: Shanel Burgess

Membership Details

 

Adult & Senior Retro Basketball

(M)

Tuesday: 8:00 a.m.-2:30 p.m.
Wednesday: 8:00 p.m.-9:30 p.m.,8:00 a.m.-2:30 p.m.
Friday: 8:00 p.m.-9:30 p.m.,8:00 a.m.-2:30 p.m.
Sunday: 12:30 p.m.-3:30 p.m.
Monday: 8:00 a.m.-2:30 p.m.,6:30 p.m.-9:30 p.m.
Thursday: 8:00 a.m.-2:30 p.m.
Saturday: 8:00 a.m.-9:00 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: September 23, 2018
Age:Adult / Senior  

Adults 18+ are invited to use the gymnasium to play basketball.

Membership Details

 

Adult Chair Fitness

(M)

Thursday: 10:30 a.m.-11:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: April 4, 2019
End Date: June 20, 2019
Age:Adult / Senior  

Chair exercise will help keep your body and joint flexible. Improving your motion and mobility, strengthening your muscles and stability. You will feel better in your overall health and fitness. Also, your daily routine will be easier. You can expect an improved mood, concentration, blood circulation as well as a decrease in joint and stiffness.

Instructor: Patricia Peguero

Membership Details

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

Ballet for Kids (Level 1, 6-9 Years Old)

(M)

Monday: 5:00 p.m.-6:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: April 1, 2019
End Date: June 17, 2019
Age:Child  

Ballet is an essential foundation for all dance. Dance is a great way for kids to get active and express themselves creatively. This class introduces children to the basics of ballet in low-key and fun atmosphere while working on alignment, technique and discipline. (Ballet attire and shoes will be asked).

Instructor: Alexia

Membership Details

 

Ballet for Kids (Level 2, 6-9 Years Old)

(M)

Monday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Start Date: April 1, 2019
End Date: June 17, 2019
Age:Child  

Ballet is an essential foundation for all dance. Dance is a great way for kids to get active and express themselves creatively. This class introduces children to the basics of ballet in low-key and fun atmosphere while working on alignment, technique and discipline. (Ballet attire and shoes will be asked).

Instructor: Alexia

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors Not a NYC Department of Parks and Recreation operated property , 1525 Unionport Road Apt. #ME, Bronx

Age:Senior  

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes 

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Love Gospel Youth Baseball

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 231-1724  | Email

Metro Soccer NY

Boroughs:Bronx
Age: Youth/Adult
Type: Soccer
Metro Soccer runs year-round adult leagues and junior programs throughout NYC. Our junior program is a 501c3 non-profit that organizes programs in underserved communities throughout the city, while our adult program organizes 5,7, 8 and 11 a side leagues and tournaments.
Phone: 212-696-8602 | Email

Metropolitan Cycling Association

Boroughs:Bronx
Age: Adult
Type: Bicycling
We put on races in all boroughs and our events are for everyone.
Phone: (718) 522-7930 | Email

Metropolitan New York Rugby Football Union

Boroughs:Bronx
Age: Youth/Adult
Type: Rugby
Rugby (primarily tackle, but also touch, esp in youth leagues). Find a rugby club near you using our Google maps. Click http://www.metnyrfu.org/Club-News/play-rugby-this-year-use-this-site-to-find-a-club.html
Phone: 917 848 4155 | Email

Metropolitan Tennis Group

Boroughs:Bronx
Age: Adult
Type: Tennis
Metropolitan Tennis Group (MTG) is a not-for-profit lesbian, gay, bisexual and transgender (LGBT) organization formed to provide its membership with expanded opportunities to play recreational and competitive tennis.
Phone: 347-692-8684  | Email

Millennium Little League

Borough: Bronx
Age: Youth
Type: Baseball
Spring/summer league we play our games at Frisch field and Allerton ballfield. Our season start April and runs through August. For more information please call our office or checkout our website.
Phone: 718-405-6044 | Email

Morris Little League

Borough: Bronx
Age: Youth
Type: Baseball
We are a youth baseball league for children ages 5 through 18. The league's home field has been Mullaly Park fields 1 and 2 for over the past ten years. We welcome everyone from the community.
Phone: (718) 216-2490  | Email

Mosholu Montefiore Community Center Youth Little League and Soccer Program  

Borough: Bronx
Age: Youth
Type: Baseball & Soccer
Phone: (718) 882-4000

Moving the Chains Youth Football League   

Borough: Bronx
Age: Youth
Type: Cheerleading & Football
Phone: 347-633-3438 | Email

Mullaly Baseball Little League

Borough: Bronx
Age: Youth
Type: baseball
We serve the children of the Bronx between the ages of 5 to 15 years old.
Phone: 917-645-6578 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Rec for Life Spring Break: Open House

Friday, April 26, 2019
12:00 p.m.7:00 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

Free for those 17 and under with a recreation center membership.

Contact Number

718-367-3657

 

NYRR Open Run: St. Mary's Park

Saturday, April 27, 2019
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Soundview Park

Saturday, April 27, 2019
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, April 27, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

CANCELLED: Shape Up Zumba with Pascal

Saturday, April 27, 2019
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Ultimate Teen Boot Camp Challenge

Saturday, April 27, 2019
2:00 p.m.4:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center Membership is required. Recreation Center Membership is FREE for youth under the age of 17.

Contact Number

718-367-3657

 

NYRR Open Run: Pelham Bay Park

Thursday, May 2, 2019
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, May 4, 2019
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Soundview Park

Saturday, May 4, 2019
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Shape Up NYC: Latin Dance Fitness

Saturday, May 4, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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