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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 661 facilities, 179 programs, 49 leagues, and 352 events for All Interests in Bronx

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

10 Minute Ab-Blast

(M)

Monday: 10:00 a.m.-10:10 a.m.
Thursday: 10:00 a.m.-10:10 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Ab and oblique workouts will further tone your stomach, as well as burn calories; our 10 Minute Ab Blast Workout will do just that. No equipment required just 10 minutes and dedication.

Goal: Firm, Define, and Strengthen Abs.

Demographics: Young Adults, Adults, Seniors

Level: Beginner, Intermediate

Instructor: Sheroly Jones, Center Manager

Membership Details

 

Adaptive Volleyball

(M)

Wednesday: 11:30 a.m.-12:30 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult / Senior  

Adaptive volleyball is part of our Recreation Without Limits program which gives individuals with disabilities the opportunity to participate in fun and stimulating sports programs which will enhance their coordination and build upper body strength.

Membership Details

 

Adult Dancehall

(M)

Monday: 7:00 p.m.-8:00 p.m.
Wednesday: 7:00 p.m.-8:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Adult  

Dancehall is a traditional dance from Jamaica. This class will teach the basic dancehall moves and how to move to music. No dance skills required.

Membership Details

 

Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center Not a NYC Department of Parks and Recreation operated property, 1776 Story Avenue, Bronx

Age:Senior  

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free 

 

Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center Not a NYC Department of Parks and Recreation operated property, 116 City Island Ave, Bronx

Age:Senior  

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free 

Grace Church Hall

 

BASKETBALL GYM CLOSED

(M)

Sunday: 8:00 a.m.-12:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: July 2, 2018
End Date: July 16, 2018
Age:Child / Teen  

Girls and Boys ages 6 years - 14 years learn the fundamental skills and drills of basketball.

Basketball gym is closed for upgrades and repairs. Thank you for your patience.

Membership Details

 

Ballet for Kids

(M)

Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

Age:Child  

Ballet is an essential foundation for all dance. Dance is a great way for kids to get active and express themselves creatively. This class introduces children to the basics of ballet in low-key and fun atmosphere while working on alignment, technique and discipline. (Ballet attire and shoes will be asked).

Membership Details

 

Basketball Gym Closed

(M)

Friday: 6:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: July 2, 2018
End Date: July 16, 2018
Age:Adult / Senior  

Adults aged 18+ years are invited to play wheelchair basketball.

The basketball gym will be closed for upgrades and repairs. Thank you for your patience.

Membership Details

 

Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)| Map it

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) | Map it
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) | Map it
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)| Map it

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) | Map it
Facility Type: Basketball Courts

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) | Map it
Facility Type: Handball Courts
# of Courts:

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Admiral Farragut Playground

EAST 176TH STREET, CROTONA AVENUE, PROSPECT AVENUE (Bronx)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Love Gospel Youth Baseball

Borough: Bronx
Age: Youth
Type: Baseball/Softball
Phone: (718) 231-1724  | Email

Metro Soccer NY

Boroughs:Bronx
Age: Youth/Adult
Type: Soccer
Metro Soccer runs year-round adult leagues and junior programs throughout NYC. Our junior program is a 501c3 non-profit that organizes programs in underserved communities throughout the city, while our adult program organizes 5,7, 8 and 11 a side leagues and tournaments.
Phone: 212-696-8602 | Email

Metropolitan Cycling Association

Boroughs:Bronx
Age: Adult
Type: Bicycling
We put on races in all boroughs and our events are for everyone.
Phone: (718) 522-7930 | Email

Metropolitan New York Rugby Football Union

Boroughs:Bronx
Age: Youth/Adult
Type: Rugby
Rugby (primarily tackle, but also touch, esp in youth leagues). Find a rugby club near you using our Google maps. Click http://www.metnyrfu.org/Club-News/play-rugby-this-year-use-this-site-to-find-a-club.html
Phone: 917 848 4155 | Email

Metropolitan Tennis Group

Boroughs:Bronx
Age: Adult
Type: Tennis
Metropolitan Tennis Group (MTG) is a not-for-profit lesbian, gay, bisexual and transgender (LGBT) organization formed to provide its membership with expanded opportunities to play recreational and competitive tennis.
Phone: 347-692-8684  | Email

Millennium Little League

Borough: Bronx
Age: Youth
Type: Baseball
Spring/summer league we play our games at Frisch field and Allerton ballfield. Our season start April and runs through August. For more information please call our office or checkout our website.
Phone: 718-405-6044 | Email

Morris Little League

Borough: Bronx
Age: Youth
Type: Baseball
We are a youth baseball league for children ages 5 through 18. The league's home field has been Mullaly Park fields 1 and 2 for over the past ten years. We welcome everyone from the community.
Phone: (718) 216-2490  | Email

Mosholu Montefiore Community Center Youth Little League and Soccer Program  

Borough: Bronx
Age: Youth
Type: Baseball & Soccer
Phone: (718) 882-4000

Moving the Chains Youth Football League   

Borough: Bronx
Age: Youth
Type: Cheerleading & Football
Phone: 347-633-3438 | Email

Mullaly Baseball Little League

Borough: Bronx
Age: Youth
Type: baseball
We serve the children of the Bronx between the ages of 5 to 15 years old.
Phone: 917-645-6578 | Email

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Too many results? Narrow your search by selecting an age or location on the left.

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Friday, June 22, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Shape Up NYC Latin Dance for Fitness

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: St. Mary's Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Soundview Park

Saturday, June 23, 2018
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Ave.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Fitness in the Park

Saturday, June 23, 2018
9:00 a.m.11:30 a.m.

Stars and Stripes Playground (in Seton Falls Park), Bronx| Map it

Directions to this location

Location Details:
Please enter the park on the entrance near Crawford and Palmer Avenues.

Cost

Free  

Contact Number

917-754-0463

Contact Email

setonfallspark@gmail.com

 

Shape Up Zumba with Pascal

Saturday, June 23, 2018
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up NYC : Wellness Fair

Sunday, June 24, 2018
12:00 p.m.4:00 p.m.

Webster House
Mosholu Parkway & Webster Avenue, Bronx| Map it

Directions to this location

Location Details:
The event will be held in Frisch Field

Cost

Free  

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, June 27, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, June 28, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, June 28, 2018
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

212-360-3300

Contact Email

jules.webster@parks.nyc.gov

 

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Too many results? Narrow your search by selecting an age or location on the left.

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