BeFitNYC Fitness : New York City Department of Parks & Recreation : NYC Parks

Programs/Classes
Facilities
Leagues
Events

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

Indicates membership required

Abs & Core Workout

Wednesday: 10:30 a.m.-11:30 a.m.

St. James Recreation Center, 2530 Jerome Avenue, Bronx

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Exercise workout focusing on abs, especially strength training your core. Learn how to use your own body weight to exercise.

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Adult Lap Swim

Monday: 4:00 p.m.-6:00 p.m.
Tuesday: 10:00 a.m.-12:00 p.m.
Wednesday: 4:00 p.m.-6:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 4:00 p.m.-6:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.,2:30 p.m.-3:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

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Start Date: July 5, 2017
End Date: September 10, 2017
Age:Adult / Senior

Members 18 years and older are invited to swim laps and perfect their strokes while enjoying our heated pool.

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Adult/Senior Gymnasium

Monday: 8:00 a.m.-2:30 p.m.,7:00 p.m.-9:30 p.m.
Tuesday: 8:00 a.m.-2:30 p.m.,7:00 p.m.-9:30 p.m.
Wednesday: 8:00 a.m.-2:30 p.m.
Thursday: 8:00 a.m.-10:30 a.m.,12:00 p.m.-2:30 p.m.,10:30 a.m.-12:00 p.m.
Friday: 8:00 a.m.-2:30 p.m.,7:00 p.m.-9:30 p.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

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Age:Adult / Senior

Take your game to the next level on our basketball court. Shoot some hoops, start a pick up game, practice drills and get fit while having fun.

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Aerobics

Tuesday: 8:30 a.m.-9:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.

James Monroe Senior Center , 1776 Story Avenue, Bronx

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Age:Senior

Join us for an hour of energizing activity. We rotate between aerobics, yoga, tai-chi, and zumba. You must be a member of the senior center to participate. Joining is easy and free, please call to find out how.

Cost: Free

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Arthritis Exercise

Thursday: 10:30 a.m.-11:30 a.m.

PSS City Island Senior Center , 116 City Island Ave, Bronx

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Age:Senior

Join for a light exercise class focusing on stretching, balance, and light cardio. Open to anyone 60+. Free!

Phone: 718-885-0727
E-mail: pgrondahl@pssusa.org
Cost: Free

Grace Church Hall

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Beginner Pilates

Monday: 8:00 a.m.-9:00 a.m.
Wednesday: 8:00 a.m.-9:00 a.m.

Bronx YMCA , 2 Castle Hill Ave, Bronx

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Age:Adult

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available

Please check the center for cost and schedule.

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Belly Dancing

Friday: 3:00 p.m.-4:00 p.m.

PEP for Seniors , 1525 Unionport Road Apt. #ME, Bronx

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Age:Senior

Join PEP's Belly Dancing Class every Friday! Please come to PEP to purchase your multipass card for this and other classes. Open to anyone 55+.

Cost: $15/5 classes

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Body Sculpting

Tuesday: 5:30 p.m.-6:30 p.m.
Thursday: 5:30 p.m.-6:30 p.m.

Bronx YMCA , 2 Castle Hill Ave, Bronx

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Age:Adult

This class will focus on strengthening and toning the body with intervals of weight training, calisthenics and cardio. All levels welcome.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available

Please check the center for cost and schedule.

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Boxing Boot Camp

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

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Start Date: July 11, 2017
End Date: September 30, 2017
Age:Teen / Adult / Senior

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals.

Instructor : Carl For the month of January this class is open to the public.

Instructor: Thursday :Carl

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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

174 St. Playground

E. 174 AND BRONX RIVER AVENUE (Bronx) |
Facility Type: Handball Courts
# of Courts: 4

174th St Playground

E 174 ST, BRONX RIVER AVE (Bronx)|

174th St Plgd

E 174 ST, BRONX RIVER AVE (Bronx) |
Facility Type: Exercise Equipment

174th Street Playground

E 174 ST. & BRONX RIVER AVE. (Bronx) |
Facility Type: Basketball Courts

227st Playground

E 227 ST/BRONX RIVER PARKWAY (Bronx)|

52 Playground

KELLY ST. & AVE. ST. JOHN (Bronx) |
Facility Type: Basketball Courts

Abigail Adams Playground

TINTON AVE. & E 156 ST. (Bronx) |
Facility Type: Basketball Courts

Abigail Playground

TINTON AVE, E 156 ST (Bronx)|

Abigail Playground

TINTON AVENUE, E. 156 ST. (Bronx) |
Facility Type: Handball Courts
# of Courts: 2

Admiral Farragut Playground

E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)|
Level: 2

Too many results? Narrow your search by selecting an age or location on the left.

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

American Youth Table Tennis Organization

Borough: Bronx
Age: Youth
Type: table tennis
During after school and weekend hours, we offer urban school students an opportunity to learn the exciting, dynamic and strategic sport of table tennis.