NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/boxing/

Found 8 programs and 2 leagues for Boxing/Wrestling

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Boxing/Wrestling

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Wrestling

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: April 2, 2018
End Date: June 22, 2018
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Location: Community Room #2

 

 

Boxing

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

 

Boxing Boot Camp

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: April 8, 2018
End Date: June 30, 2018
Age:Teen / Adult / Senior  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals. The workout consists of stations of different exercises that will expose you to a variety of workout equipment.

 

Instructor: Carl

 

Boxing fitness

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: January 10, 2017
End Date: June 22, 2018
Age:Teen / Adult / Senior  

Fitness class designed to emulate a boxers work out. Learn proper footwork, proper way to throw punches and increase your stamina. (NO CONTACT)

Instructor: Yadiel Arce

Location: Dance room

 

Boxing fitness

(M)

Saturday: 3:00 p.m.-4:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: January 2, 2018
End Date: June 22, 2018
Age:Teen  

Learn conditioning and strength training using the same approach as a boxer. Learn how to throw punches properly and the proper footwork.

This is a fitness class. NO CONTACT.

 

Cardio Boxing

(M)

Tuesday: 6:00 p.m.-7:30 p.m.
Saturday: 10:30 p.m.-11:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Teen / Adult  

Participants will learn basic boxing skills in conjunction with physical fitness. Participants must wear wraps and/or boxing gloves. Other qualities that will be covered: Hand eye coordination, Rotational power, running, speed, Work capacity, Mobility and Flexibility. Class is limited to the first 6 members for each class. One class per week per individual due to instructional purposes

 

 

Cardio Boxing

(M)

Tuesday: 6:00 p.m.-7:30 p.m.
Saturday: 11:00 a.m.-12:30 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: April 14, 2018
End Date: June 23, 2018
Age:Adult / Senior  

Participants will learn basic boxing skills in conjunction with physical fitness. Participants must were boxing gloves. Other qualities that will be covered:Hand eye coordination, Rotational power, running, speed, Work capacity, Mobility and Flexibility

Class is limited to the first 6 members for each class. One class per week per individual due to instructional purposes

 

 

Hit for Life Fitness

(M)

Wednesday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: April 2, 2018
End Date: June 23, 2018
Age:Teen  

Individuals will be getting a full body work out using limited  weights and their own body weight. Participants wil engage in learning boxing movement and skills. 

Instuctor: Yadiel Arce

 

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Boxing/Wrestling

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Harlem Jets Football, Cheerleading & Wrestling

Borough: Manhattan
Age: Youth
Type: Football, Cheerleading & Wrestling
The 2011 pre-season practice/conditioning program is scheduled to begin on Saturday, March 5, @8:30 am at JHS 45 - scan (located on 120th St. between 1st & 2nd Avenue). Date: 3/5/11 (Every Saturday there after.) Time: 8:30 am - 10:30 am.
Phone: 646-234-2004 | Email

New York Metro Wrestling

Borough: Manhattan
Age: Adult
Type: Freestyle Wrestling
Freestyle wrestling league for adults 18+. Practices are 2pm-5pm every Sunday with the exceptions of holidays. This is a social league for all levels. Please contact league for more info on location and cost.
Phone: (646) 504-7014 | Email

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