NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/boxing/

Found 9 programs and 2 leagues for Boxing/Wrestling

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Boxing/Wrestling

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Wrestling

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2016
End Date: December 24, 2016
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

 

To Register Contact: Dana

 

Beginners Boxing

(M)

Wednesday: 8:00 p.m.-9:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Teen / Adult  

Boxing is approximately 80% anaerobic and 20% aerobic. It combines strength, power, speed, agility and quickness all into one. You might not want to be a professional boxer but this class will help you to become a better athlete as well as an individual that no one would want to mess with.

 

Boxing

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

 

Boxing Boot Camp

(M)

Tuesday: 7:30 p.m.-8:30 p.m.
Wednesday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 1, 2016
End Date: December 31, 2016
Age:Teen / Adult / Senior  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals.

 

Cardio Boxing

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: February 27, 2016
End Date: December 31, 2016
Age:Adult / Senior  

This class focuses on the basics of boxing. Defensive strategy,combination and counter offense is implemented. Jumping rope as well as light running will be incorporated. Participants must bring gloves and handwraps.

Noel Byfield-Instructor

 

Developing a Boxers Build

(M)

Saturday: 1:00 p.m.-2:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult  

Whether you're looking to chisel big, strong arms, get a ripped core, or just improve your speed and cardiovascular fitness, boxing training is an ideal option to achieve a boxer’s physique.

 

Intermediate Boxing

(M)

Thursday: 8:00 p.m.-9:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 3, 2016
End Date: December 24, 2016
Age:Adult  

This class is caterer for students who has a little more knowledge in the art of the sweet science. This class is for students who want to push their boxing to the next level beyond the basic fundamentals.

 

Shape Up NYC: Kickboxing/ Muay Thai FXP MMA Conditioning

Friday: 7:00 p.m.-8:00 p.m.

Hansborough Recreation Center, 35 West 134th Street, Manhattan

Start Date: June 24, 2016
End Date: December 31, 2016
Age:Adult / Senior  

Muay Thai -The use of 8 Limbs Kickboxing with and emphasis on boxing using yours as combat incorporating knee strikes with kicks. Expressing power and strength from your core

Instructor: Melvin Lucas

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.

 

T.B.K.O

(M)

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 6, 2016
End Date: December 22, 2016
Age:Teen / Adult  

Instructor: Colleen Flood

Teaching how to train like a fighter without having to step in the ring. Building self-defense skill and self-confidence. They will learn a new way to workout relieve stress and gain focus.

 

Too many results? Narrow your search by selecting an age or location on the left.

Boxing/Wrestling

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Harlem Jets Football, Cheerleading & Wrestling

Borough: Manhattan
Age: Youth
Type: Football, Cheerleading & Wrestling
The 2011 pre-season practice/conditioning program is scheduled to begin on Saturday, March 5, @8:30 am at JHS 45 - scan (located on 120th St. between 1st & 2nd Avenue). Date: 3/5/11 (Every Saturday there after.) Time: 8:30 am - 10:30 am.
Phone: 646-234-2004 | Email

New York Metro Wrestling

Borough: Manhattan
Age: Adult
Type: Freestyle Wrestling
Freestyle wrestling league for adults 18+. Practices are 2pm-5pm every Sunday with the exceptions of holidays. This is a social league for all levels. Please contact league for more info on location and cost.
Phone: (646) 504-7014 | Email

Too many results? Narrow your search by selecting an age or location on the left.

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