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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 10 programs and 2 leagues for Boxing/Wrestling

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Boxing/Wrestling

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Wrestling Open Access

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 19, 2019
Age:Adult  

Wrestlers and beginners alike, get to know the sport of wrestling, based on grappling moves such as throws, locks, take downs and pins.

Location: Community Room #1

Membership Details

 

Boxing

(M)

Louis Armstrong Community Center, 33-16 108 St., Queens

Age:  

Please contact the center for more details.

Membership Details

 

Boxing Boot Camp Level 1

(M)

Tuesday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals. The workout consists of stations of different exercises that will expose you to a variety of workout equipment.

 

Instructor: Carl

Membership Details

 

Boxing Boot Camp Level 2

(M)

Thursday: 7:30 p.m.-8:30 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Teen / Adult / Senior  

This intermedicate class is for those you have completed the first level.  The exercises will be more intense and your experience will build with higher level workout.

 

Instructor: Carl

Membership Details

 

Boxing Conditioning

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: December 30, 2018
End Date: December 21, 2019
Age:Child / Teen / Adult / Senior  

PLEASE NOTE: WEDNESDAYS CLASS IS FOR BEGINNERS.

Participants will learn basic boxing skills in conjunction with physical fitness. Participants must wear wraps and/or boxing gloves. Other qualities that will be covered: Hand eye coordination, Rotational power, running, speed, Work capacity, Mobility and Flexibility. Class is limited to the first 5 members for each class. Due to the individual instruction. One class per week per individual due to instructional purposes. Children must be 8 years and older.

 

 

 

Membership Details

 

Boxing fitness (Adults)

(M)

Tuesday: 6:30 p.m.-8:30 p.m.
Thursday: 6:30 p.m.-8:30 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 1, 2018
End Date: December 28, 2019
Age:Adult / Senior  

Excercise class designed to mimic a boxers work out. Learn proper footwork, proper way to throw various punches, build stamina and strength.

Instructor: Yadiel Arce

Location: Dance room

Membership Details

 

Boxing fitness (Youth)

(M)

Saturday: 3:00 p.m.-4:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 1, 2018
End Date: December 28, 2019
Age:Child / Teen  

Fitness class designed to emulate a boxers work out. Learn proper footwork, proper way to throw punches and increase your stamina. (NO CONTACT)

Instructor: Yadiel Arce

Location: Dance room

Membership Details

 

Hit for Life Fitness

(M)

Wednesday: 3:00 p.m.-4:00 p.m.
Friday: 3:00 p.m.-4:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 1, 2019
End Date: December 20, 2019
Age:Teen / Adult / Senior  

Individuals will be working out and getting fit whlie being introduce to a new sport.   There will be no physical contact permitted.

Instuctor: Ruth Mendin & Yadiel Arce

Location: Community Room #1

Membership Details

 

OFF the HOOK

(M)

Monday: 6:30 p.m.-7:30 p.m.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 6:30 p.m.-7:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: September 29, 2019
End Date: December 21, 2019
Age:Adult / Senior  

A non contact sport using drills and exercises inspired by kickboxing as well as muaythai.  These exercises will achieve maximum cardio vascular health, tone muscles, help lower stress and anxiety.

Instructor: Geo Feliciano

Membership Details

 

Senior Boxing

(M)

Friday: 10:30 a.m.-11:15 a.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: July 7, 2019
End Date: December 21, 2019
Age:Adult / Senior  

The purpose of the exercise program is to improve technique, stamina, strength, and to help the participants reach their personal fitness goals. The workout consists of stations of different exercises that will expose you to a variety of workout equipment.

 

Exercises will be modified for different levels.

 

Instructor: Carl

Membership Details

 

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Boxing/Wrestling

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Harlem Jets Football, Cheerleading & Wrestling

Borough: Manhattan
Age: Youth
Type: Football, Cheerleading & Wrestling
The 2011 pre-season practice/conditioning program is scheduled to begin on Saturday, March 5, @8:30 am at JHS 45 - scan (located on 120th St. between 1st & 2nd Avenue). Date: 3/5/11 (Every Saturday there after.) Time: 8:30 am - 10:30 am.
Phone: 646-234-2004 | Email

New York Metro Wrestling

Borough: Manhattan
Age: Adult
Type: Freestyle Wrestling
Freestyle wrestling league for adults 18+. Practices are 2pm-5pm every Sunday with the exceptions of holidays. This is a social league for all levels. Please contact league for more info on location and cost.
Phone: (646) 504-7014 | Email

Too many results? Narrow your search by selecting an age or location on the left.

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