NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3506 facilities, 1382 programs, 642 leagues, and 806 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

*30 In 30 Out*

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

Total body workout that is designed to fight fat in 30 minutes and get you back to work before your boss even knows you were gone.

 

Wear comfortable clothes and sneakers. bring water and towel.

Instructor: David Velasquez

Membership Details

 

*5th Gear*

(M)

Tuesday: 6:00 p.m.-7:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult  

OPEN HOUSE

Looking for an intense full body workout? This class may be the extra push you've been looking for. Utilizing equipment while implementing different workout styles; you'll be going from 0-60 in no time. The real workout starts when you want to stop.

Membership Details

 

*Ab Blast*

(M)

Monday: 7:00 p.m.-8:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult  

OPEN HOUSE

Build your core today with an great Ab Blast workout designed to tone, build and stengthen your abdominal muscles. We will be using a variety of equipment, mats will be provided so get ready for a great workout!

Instructor: Wilson T.

Membership Details

 

*Ab Blast*

(M)

Tuesday: 7:00 p.m.-8:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult  

OPEN HOUSE

While focusing on the abs, improve cardiovascular strength and flexibility capabilities through the use of basic, intermediate, and advance calisthenics movements and incorporation of the "Tabata System," a period of active work plus rest, i.e. 2 to 3 minutes of work, with 30 seconds to 1 minute of rest for a designated 6 to 8 rounds .

Instructor: Tiberius St. Judge

 

Membership Details

 

*Abs and Toning*

(M)

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

Instructor: Ruth Mendin

Learn how to strengthen and tone your body with an emphasis on the core muscles.

Location: Dance Room

Membership Details

 

*Absolute Core*

(M)

Tuesday: 9:00 a.m.-10:00 a.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

Membership Details

 

*Absolutely Abs*

(M)

Monday: 7:00 p.m.-8:00 p.m.
Saturday: 10:00 a.m.-11:00 a.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

The class will specifically focus on your abdominal and core. Get ready to tone and define your abs during this low-impact workout. Targeting the abs can even improve posture!

Instructor: Dana Brown

Location: Community Room #1

Membership Details

 

*Adult Ballet*

(M)

Saturday: 12:00 p.m.-1:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

Membership Details

 

*Adult Fitness Circuit*

(M)

Thursday: 7:00 p.m.-8:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: February 11, 2018
End Date: February 17, 2018
Age:Adult / Senior  

OPEN HOUSE

Program provided to assist adults with their workout ethics and help promote their fitness lifestyles. Also helps the adults learn about their body and the muscles within their body. 

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Manhattan Open House 2018

Saturday, February 17, 2018
8:00 a.m.9:00 p.m.

J. Hood Wright Recreation Center (in J. Hood Wright Park)
351 Fort Washington Avenue, Manhattan| Map it

Directions to this location

Highbridge Recreation Center (in Highbridge Park)
2301 Amsterdam Avenue, Manhattan| Map it

Directions to this location

AccessibleJackie Robinson Recreation Center (in Jackie Robinson Park)
85 Bradhurst Avenue, Manhattan| Map it

Directions to this location

AccessibleThomas Jefferson Recreation Center (in Thomas Jefferson Park)
2180 First Avenue, New York, NY, Manhattan| Map it

Directions to this location

AccessibleHamilton Fish Recreation Center (in Hamilton Fish Park)
128 Pitt Street, Manhattan| Map it

Directions to this location

AccessiblePelham Fritz Recreation Center (in Marcus Garvey Park), Manhattan| Map it

Directions to this location

AccessibleRecreation Center 54
348 East 54 Street, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

212.408.0243

 

Morning Fitness at Fort Tryon Park

Saturday, February 17, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Canarsie Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet at the Canarsie Park office, on 88th & Seaview Ave.

Cost

Free  

 

NYRR Open Run: Highland Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

Highland Park Entrance (in Highland Park)
Jamaica Avenue and Elton Street, Queens| Map it

Directions to this location

Location Details:
Meet at the comfort station at the intersection of Elton Street and Jamaica Avenue.

Cost

Free  

 

NYRR Open Run: Inwood Hill Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

 

NYRR Open Run: Soundview Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

Lafayette Avenue and Morrison Avenue (in Soundview Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Morrison Avenue and Lafayette Avenue

Cost

Free  

 

NYRR Open Run: Astoria Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

NYRR Open Run: St. Mary's Park

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Meet at the intersection of Eagle Avenue and 149th Street (look for the big rock)

Cost

Free  

 

Shape Up NYC Latin Dance for Fitness

Saturday, February 17, 2018
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Shape Up Zumba with Pascal

Saturday, February 17, 2018
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

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