NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3506 facilities, 1009 programs, 642 leagues, and 173 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,7:15 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:45 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,12:15 a.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-8:45 a.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: October 15, 2017
End Date: December 31, 2017
Age:Adult / Senior  

Available for adults 18 and over. Slow, medium and fast lanes are provided.  Lifeguards help determine your speed and match you with the appropriate lane.

98 lengths=1 mile
49 lengths=1/2 mile
Pool length is 18 yards in the outermost lanes.

 NO snorkeling goggles allowed; Bathing cap needed; Bags are NOT allowed on the pool deck.

Membership Details

 

Adult Lap Swim

(M)

Monday: 7:00 a.m.-9:45 a.m.,1:00 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Tuesday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Wednesday: 7:00 a.m.-9:45 a.m.,1:00 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Thursday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Friday: 7:00 a.m.-9:45 a.m.,12:15 p.m.-3:00 p.m.,7:15 p.m.-9:00 p.m.
Saturday: 8:00 a.m.-10:00 a.m.,12:15 p.m.-3:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: August 20, 2017
End Date: October 14, 2017
Age:Adult / Senior  

Available for adults 18 and over. Slow, medium and fast lanes are provided.  Lifeguards help determine your speed and match you with the appropriate lane.

98 lengths=1 mile
49 lengths=1/2 mile
Pool length is 18 yards in the outermost lanes.

 NO snorkeling goggles allowed; Bathing cap needed; Bags are NOT allowed on the pool deck.

Membership Details

 

Adult Lap Swim

(M)

Sunday: 9:00 a.m.-10:30 a.m.,3:15 p.m.-4:30 p.m.
Monday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,5:00 p.m.-8:30 p.m.
Tuesday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.,5:00 p.m.-8:00 p.m.
Wednesday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,5:00 p.m.-8:00 p.m.
Thursday: 7:00 a.m.-8:30 a.m.,12:15 p.m.-2:15 p.m.,5:00 p.m.-8:00 p.m.
Friday: 7:00 a.m.-9:30 a.m.,11:30 a.m.-2:15 p.m.,5:00 p.m.-7:15 p.m.
Saturday: 3:15 p.m.-4:30 p.m.,9:00 a.m.-10:30 a.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 17, 2017
End Date: October 1, 2017
Age:Adult / Senior  

18+ access to lap swim only.

Membership Details

 

Adult Mini-Tennis

(M)

Tuesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: July 8, 2017
End Date: September 23, 2017
Age:Adult  

Athletic training throught the sport of tennis.

 

Location: Basketball Court    Tuesday Instructor: Alex

 

                                            

Membership Details

 

Adult Mobility

(M)

Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 7:00 p.m.-8:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: July 3, 2017
End Date: September 23, 2017
Age:Adult / Senior  

Our mobility class focuses on providing knowledge and skills to safely exercise in our Recreation Center. The class is designed to teach members to be more flexible and explore a wide range of activities including strength training, cardio training, weight lifting and a variety of other fitness activities that will benefit them for the rest of their lives.

Membership Details

 

Adult Open Badminton

(M)

Wednesday: 12:00 p.m.-3:00 p.m.
Friday: 12:00 p.m.-3:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: July 8, 2017
End Date: September 24, 2017
Age:Adult / Senior  

Enjoy a game of badminton with other adults. All skill levels are welcomed!

Location: Basketball Court

Ages: 18+

This is an non-instructional activity.

Membership Details

 

Adult Open Basketball

(M)

Monday: 9:00 a.m.-12:00 p.m.,6:00 p.m.-9:00 p.m.
Tuesday: 9:00 a.m.-12:00 p.m.,6:00 p.m.-9:00 p.m.
Wednesday: 9:00 a.m.-12:00 p.m.,6:00 p.m.-9:00 p.m.
Thursday: 9:00 a.m.-12:00 p.m.,6:00 p.m.-9:00 p.m.
Friday: 9:00 a.m.-12:00 p.m.
Saturday: 9:00 a.m.-12:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: April 3, 2017
Age:Adult / Senior  

Open basketball for adults

Membership Details

 

Adult Open Basketball

(M)

Sunday: 8:00 a.m.-10:00 a.m.
Monday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.,6:15 p.m.-8:45 p.m.
Tuesday: 6:30 a.m.-11:00 a.m.,12:00 p.m.-2:00 p.m.
Wednesday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.
Thursday: 6:30 a.m.-11:00 a.m.,12:00 p.m.-2:00 p.m.
Friday: 6:30 a.m.-9:00 a.m.,12:00 p.m.-2:00 p.m.,6:15 p.m.-8:45 p.m.
Saturday: 8:00 a.m.-10:30 a.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: December 22, 2016
Age:Adult  

Shoot some hoops, practice drills, play a game, and stay fit while having fun.

Gymnasium

Membership Details

 

Adult Open Court Basketball

(M)

Sunday: 8:00 a.m.-11:00 a.m.
Monday: 6:00 a.m.-12:00 p.m.,7:30 p.m.-9:30 p.m.
Tuesday: 6:00 a.m.-12:00 p.m.
Wednesday: 6:00 a.m.-12:00 p.m.
Thursday: 6:00 a.m.-12:00 p.m.
Friday: 6:00 a.m.-12:00 p.m.
Saturday: 9:00 a.m.-11:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: July 8, 2017
End Date: September 24, 2017
Age:Adult / Senior  

Open basketball pick-up games for adults and seniors.

Location: Basketball Court

Ages: 18+

This is an non-instructional activity.

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it

110th St & Lenox Ave Playground

110 ST & LENOX AVE (Manhattan)| Map it
Level: 4

110th St Playground

110 ST & CATHEDRAL PKWY (Manhattan)| Map it
Level: 2

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136 ST & 14 RD (Queens)| Map it

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Bryant Park Boot Camp

Wednesday, September 20, 2017
6:30 a.m.7:00 a.m.

Fountain Terrace (in Bryant Park)
6th Avenue and 41st Street, Manhattan| Map it

Directions to this location

Cost

Free  

 

Outdoor Exercise with Nancy Bruning

Wednesday, September 20, 2017
7:00 a.m.8:00 a.m.

Accessible123rd Street Park House (in Morningside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 318-8544

Contact Email

nbruning@aol.com

 

Zumba

Wednesday, September 20, 2017
6:00 p.m.7:00 p.m.

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Yoga in The Battery

Wednesday, September 20, 2017
6:30 p.m.7:30 p.m.

AccessibleWoodland Lawn (in The Battery), Manhattan| Map it

Directions to this location

Location Details:
Yoga sessions take place on the lawn between Castle Clinton National Monument and SeaGlass Carousel.

Cost

Free | Suggested donation

Contact Number

(212) 344-3491

Contact Email

info@thebattery.org

 

Morning Fitness at Fort Tryon Park

Thursday, September 21, 2017
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Bryant Park Tai Chi

Thursday, September 21, 2017
7:30 a.m.8:30 a.m.

Cost

Free  

 

Fitness Walk

Thursday, September 21, 2017
9:00 a.m.10:00 a.m.

Fort Totten Front Gate (in Fort Totten Park)
Totten Road and Cross Island Parkway, Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 352-4793

Contact Email

mike.kuchinskas@parks.nyc.gov

 

Shape Up NYC: Dance Movement for Fitness

Thursday, September 21, 2017
10:00 a.m.11:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

Open Track Night

Thursday, September 21, 2017
6:00 p.m.8:00 p.m.

Icahn Stadium (in Randall's Island Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 860-1899

Contact Email

info@randallsisland.org

 

Summer on the Hudson: Yoga Flow

Thursday, September 21, 2017
6:30 p.m.7:30 p.m.

North Lawn at 78th Street (in Riverside Park), Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

311

Contact Email

summeronthehudson@gmail.com

 

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