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BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3522 facilities, 1181 programs, 642 leagues, and 500 events for All Interests

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Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Adaptive Cardio

(M)

Monday: 11:30 a.m.-12:30 a.m.
Thursday: 11:30 a.m.-12:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen / Adult / Senior  

People with disabilities are less physically active than people without disabilities, yet are at risk for the same chronic health conditions.   Many of these conditions can be improved or eliminated with increases in physical activity.

Location: Cardio room

Instructors: Ms. Exum & Mr. Nelson

Membership Details

 

Adaptive Fitness

(M)

Friday: 10:30 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 1, 2018
End Date: December 23, 2018
Age:Child / Teen  

This is a Zumba class for those with special needs of any kind.  The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.

Membership Details

 

Adaptive Fitness

(M)

Thursday: 11:00 a.m.-12:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 4, 2018
End Date: December 20, 2018
Age:Teen / Adult / Senior  

Adaptive Fitness is a class tailored to individuals with disabilities who want to get stronger as well as improve their knowledge of fitness. Able-bodied members are welcomed to join.

Location: Cycling Studio

Ages: 18+                            Instructor: Rodolfo

Membership Details

 

Adaptive Gym (Basketball/Soccer)

(M)

Monday: 1:30 p.m.-2:30 p.m.
Tuesday: 1:30 p.m.-2:30 p.m.
Wednesday: 1:30 p.m.-2:30 p.m.
Thursday: 1:30 p.m.-2:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen / Adult / Senior  

Everyone needs physical activity for good health. Our Adaptive basketball/Soccer program was created to adapt to each individual’s skill level.

This program is accessible for people with disabilities.

Instructor: Ben, Lillie and Nelson

Membership Details

 

Adaptive Learn to Play Basketball

(M)

Wednesday: 12:30 p.m.-2:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 1, 2018
End Date: December 22, 2018
Age:Adult / Senior  

Adults with physical or developmental issues can come and get some basketball instruction in a friendly atmosphere.

Instructor- ED

Membership Details

 

Adaptive Program

(M)

Tuesday: 12:00 p.m.-2:00 p.m.
Thursday: 12:00 p.m.-2:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 9, 2018
End Date: December 31, 2018
Age:Adult / Senior  

Program geared at supporting mobility and dexterity through the use of fitness and sports.  Contact Chrisson Mitchell for more information and to sign up.

Membership Details

 

Adaptive Sit Down Aerobics

(M)

Monday: 10:30 a.m.-11:30 a.m.
Tuesday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen / Adult / Senior  

This class was created to be accessible for all participants in attaining their fitness goals . 

This program is accessible for people with disabilities.

 

Intructors: Ben, Lincoln and Ms.Exum.

Room: Multi purpose A & B.

Membership Details

 

Adaptive Spin

(M)

Wednesday: 11:30 a.m.-12:30 a.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: November 5, 2018
End Date: December 23, 2018
Age:Teen / Adult / Senior  

Energizing music and enthusiastic instructor leads your cycling class to burn calories and strengthen and shape your body and legs.

 

Instructor: Nelson and Ms. Exum

Location:  Bike Room

Membership Details

 

Adaptive Sports

(M)

Monday: 2:00 p.m.-3:00 p.m.
Tuesday: 2:00 p.m.-3:00 p.m.
Wednesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Friday: 2:00 p.m.-3:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: October 1, 2018
End Date: December 29, 2018
Age:Adult  

Recreation Specialist, Rashid will provide fitness experiences for adults with physical and cognitive disabilities through physical activity and support.

Membership Details

 

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You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

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Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

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Morning Fitness at Fort Tryon Park

Tuesday, December 11, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, December 11, 2018
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team

Wednesday, December 12, 2018
7:30 p.m.9:30 p.m.

Cost

A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.

Contact Number

(718) 293-5934

Contact Email

cory.shaw@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Thursday, December 13, 2018
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team

Thursday, December 13, 2018
6:00 p.m.8:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program.

Contact Number

(646) 632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, December 13, 2018
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

NYRR Open Run: Pelham Bay Park

Thursday, December 13, 2018
7:00 p.m.8:00 p.m.

AccessibleSweetgum Playground (in Pelham Bay Park)
BRUCKNER EXWY, WILKINSON AVE, Bronx| Map it

Directions to this location

Location Details:
Meet at Sweetgum Playground.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Wheelchair Basketball Open Gym hosted by the AXIS Project

Friday, December 14, 2018
10:00 a.m.12:00 p.m.

Hansborough Recreation Center
35 W 134 Street NYC 10037, Manhattan| Map it

Directions to this location

Cost

Participants must have a NYC Parks Recreation Center Membership.

Contact Number

646-632-7344

Contact Email

christopher.noel@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, December 15, 2018
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

NYRR Open Run: Inwood Hill Park

Saturday, December 15, 2018
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street and Seaman Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

Jules.Webster@parks.nyc.gov

 

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