NYC Resources311Office of the Mayor

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 3579 facilities, 1232 programs, 642 leagues, and 139 events for All Interests

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Flag Football practice

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 30, 2019
End Date: December 31, 2019
Age:Child / Teen  

Sunset Rec will host the 2017 Brooklyn Boys 15-17 Flag Football tournament. Games will be played on the Soccer field behind the recreation center. Register online to participate at your local brooklyn recreation center.

Pre-Registration required to participate 8-11 division: Fridays 12-14 division: Thursdays 15-17 division: Tuesdays

Membership Details

 

Flag football

(M)

Tuesday: 3:00 p.m.-5:00 p.m.
Thursday: 3:00 p.m.-5:00 p.m.

Jackie Robinson Recreation Center, 85 Bradhurst Avenue, Manhattan

Start Date: October 1, 2016
End Date: December 28, 2019
Age:Child / Teen  

Learn the basic skills of playing flag football. Play scrimmage games with option of participating in organized, competitive league play. (Weather permitting) Play football without all the equipment and the contact. Flag football is a safer alternative to tackle football and minimizes physical contact. Learn how to throw, catch, run patterns and how to play different types of defensive schemes.

Instructor: Yadiel Arce

Location: Gymnasium/Field

Membership Details

 

Floor Hockey

(M)

Thursday: 3:30 p.m.-5:45 p.m.
Saturday: 11:30 a.m.-1:30 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 3, 2019
End Date: December 21, 2019
Age:Child  

Membership Details

 

Foot Reflexology

(M)

Monday: 8:15 p.m.-8:45 p.m.
Friday: 8:00 a.m.-8:30 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2019
End Date: December 21, 2019
Age:Adult / Senior  

Release some of the stress from your day to day commute in this 30 minute foot reflexology class. Participants will induce relaxation by using a ball and your bodyweight to massage the soles of the foot.  By using a firm pressure the reflexes are worked and stress is alleviated.

Location: Gymnasium

Instructor: Luz

Ages: 18+       

Membership Details

 

Free Family Health and Fitness Program

Friday: 2:30 p.m.-3:30 p.m.

Jacobi Medical Center-Health Center at Tremont Not a NYC Department of Parks and Recreation operated property , 1826 Arthur Ave, 2nd Floor, Bronx

Age:Teen / Adult  

Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.

Phone: 718-918-8700
Cost: Free 

 

Free Family Health and Fitness Program

Friday: 1:00 p.m.-2:00 p.m.

Jacobi Medical Center-Health Center at Gun Hill Not a NYC Department of Parks and Recreation operated property , 1012 East Gun Hill Road, Bronx

Age:Teen / Adult  

Get on the ball to good health! How would you like to lose weight, feel great, and learn how to live a healthy lifestyle? Join our free weekly exercise classes led by an experienced personal trainer.

Phone: 718-918-8850
Cost: Free 

Jacobi Medical Center Community Health Centers

 

Free Nia Jam Series

Saturday: 6:15 p.m.-7:15 p.m.

JCC Manhattan Not a NYC Department of Parks and Recreation operated property, 334 Amsterdam Avenue, Manhattan

Age:Everyone  

Once-a-month. Experience Nia—a beautiful blend of dance, martial arts, and yoga. With Kevin VerEecke and friends. All levels welcome.

Phone: 646-505-5708
Cost: Free 

 

Free Yoga for Individuals with MS

Tuesday: 3:00 p.m.-4:00 p.m.

Tree of Life Yoga Studio Not a NYC Department of Parks and Recreation operated property , 102-06 Metropolitan Ave, Queens

Age:Adult  

Free chair yoga for individuals with MS. Please call to inquire and to pre-register.

Phone: 718-544-5997
Cost: Free 

 

Free Yoga for Runners

Saturday: 8:30 a.m.-9:30 a.m.

Jack Rabbit Sports-Union Square Store Not a NYC Department of Parks and Recreation operated property , 42 West 14th Street, Manhattan

Age:Adult  

Free yoga class for runners. Bring your own mat. RSVP at custserv@jackrabbitsports.com. This class meets every other Saturday.

Phone: 212-727-2980

 

Pages:< Prev134353637383940137Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

100% Playground/Ps 242 (100th Street)

GLENWOOD RD & 100TH ST (Brooklyn) | Map it
Facility Type: Handball Courts
# of Courts:

101st St. Soccer Field

101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

111 Street Playground (Near Playground For All Children)

CORONA AVENUE/111 ST (Queens) | Map it
Facility Type: Handball Courts
# of Courts:

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

123rd Morningside Park

MORNINGSIDE & 121 STREET (Manhattan) | Map it
Facility Type: Handball Courts
# of Courts:

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157 Street Plgd.

157 ST. & 116 AVE. (Queens) | Map it
Facility Type: Baseball and Softball Fields
# of Fields:
Type of Surface: Little League 

Pages:< Prev1234358Next >

Too many results? Narrow your search by selecting an age or location on the left.

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

104th Precinct. Adult Hockey

Borough: Queens
Age: Adult
Type: Ice Skating
Phone: (718) 417-1495

14th Street YM-YWHA (of The Educational Alliance) Youth Baseball & Soccer Leagues

Borough: Manhattan
Age: Youth
Type: Soccer
Phone: (212) 673-0900 x306

3B League

Borough: Brooklyn
Age: Youth
Type: baseball
Phone: (718) 256-2316 | Email

68th Precinct Youth Council, Inc.

Borough: Brooklyn
Age: Youth
Type: baseball, indoor & outdoor soccer
Phone: (718) 232 - 2748 | Email

75th Precinct Community Sports Program

Borough: Brooklyn
Age: Adult
Type: Baseball
Phone: (646) 246-7878

78th Precinct Youth Council

Borough: Brooklyn
Age: Youth
Type: Baseball, Girls' Softball, Basketball & Flag Football
Email

7th Day Adventist League

Borough: Bronx
Age: Adult
Type: Baseball/Softball
Phone: (917) 562 – 9584 | Email

A. F. C. New York United

Borough: Queens
Age: Youth
Type: Soccer
F.C. New York United is a soccer Academy for boys & girls ages 4-18. We have an Academy program for ages 4-7, and Travel teams for ages 8-18. We have programs on Randall's Island and in the Bayside area of Queens.
Phone: 347-610-0501 | Email

ADW SPORTS

Boroughs:Bronx, Bronx, Bronx, Manhattan, Manhattan, Manhattan
Age: Youth/Adult
Type: Baseball/Softball, Basketball/Netball, Football
COED FOOTBALL / COED SOFTBALL/ COED BASKETBALL
Phone: 646 228 3058 | Email

ASOPEC

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 544-6449 | Email

Pages:< Prev123465Next >

Too many results? Narrow your search by selecting an age or location on the left.

Morning Fitness at Fort Tryon Park

Thursday, December 12, 2019
7:30 a.m.8:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Chair Aerobics

Thursday, December 12, 2019
10:00 a.m.11:00 a.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adaptive Basketball

Thursday, December 12, 2019
11:00 a.m.12:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Special Olympics Training

Thursday, December 12, 2019
11:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 402-5155

 

Adaptive Fitness

Thursday, December 12, 2019
12:00 p.m.1:00 p.m.

AccessibleAl Oerter Recreation Center (in Flushing Meadows Corona Park)
131-40 Fowler Ave., Queens| Map it

Directions to this location

Location Details:
in the gym

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 353-7853

 

Adaptive Dance Fitness

Thursday, December 12, 2019
12:30 p.m.1:30 p.m.

AccessibleSt. James Recreation Center (in St. James Park)
2530 Jerome Avenue, Bronx| Map it

Directions to this location

Cost

An NYC Parks Recreation Center membership is required.

Contact Number

(718) 367-3657

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, December 12, 2019
7:00 p.m.8:00 p.m.

United Nations Ave South| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th Street and 55th Ave.

Cost

Free  

Contact Number

(212) 360-3300

Contact Email

jules.webster@parks.nyc.gov

 

Morning Fitness at Fort Tryon Park

Saturday, December 14, 2019
8:30 a.m.9:30 a.m.

AccessibleHeather Garden (in Fort Tryon Park)
Cabrini Boulevard and Fort Washington Avenue, Manhattan| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 795-1388

Contact Email

info@FortTryonParkTrust.org

 

Shape Up NYC: Latin Dance Fitness

Saturday, December 14, 2019
9:00 a.m.10:00 a.m.

AccessiblePoe Park Visitor Center (in Poe Park)
2640 Grand Concourse, Bronx| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

 

NYRR Open Run: Crocheron Park

Saturday, December 14, 2019
9:00 a.m.10:00 a.m.

Accessible33rd Road and 215th Place (in Crocheron Park), Queens| Map it

Directions to this location

Cost

Free  

Contact Number

(212) 548-7358

Contact Email

mscher@nyrr.org

 

Pages:< Prev123414Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?