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Accessibility
NYC’s source for free and low–cost fitness activities
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Found 1275 facilities, 105 programs, 7 leagues, and 225 events for Accessible Activities
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Accessible Activities
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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AOA Sit Fit
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Adapted Aquatics
Friday: 5:30 p.m.-6:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: April 6, 2018
End Date: June 8, 2018
Age:Everyone
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.
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OutlookAdaptive (Swim For Life)
Wednesday: 10:00 a.m.-10:45 a.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: February 22, 2018
End Date: June 24, 2018
Age:Child
Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics
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Adaptive Fitness
Friday: 10:30 a.m.-12:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Start Date: April 2, 2018
End Date: June 24, 2018
Age:Child / Teen
This is a Zumba class for those with special needs of any kind. The instructors will provide thorough and productive movements and deliver a great workout to those needing an adaptive atmosphere. Everyone can benefit from this class designed with the student in mind.
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Adaptive Fitness Training
Monday: 12:15 p.m.-1:15 p.m.
Tuesday: 12:15 p.m.-1:15 p.m.
Thursday: 12:15 p.m.-1:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Teen / Adult / Senior
Adaptive Fitness Training is a fitness class for individuals with disabilities but also is open to able bodies.
Location: Cycling Studio
Ages: 18+ Instructor: Rodolfo
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Adaptive Sit & Fit
Tuesday: 3:00 p.m.-4:00 p.m.
Thursday: 3:00 p.m.-3:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 2, 2018
End Date: June 22, 2018
Age:Adult / Senior
An excellent workout out for those who have difficulty standing or being on their feet. In this class members will learn a different style of exercise involving weights, band work and stretching.
Instructor: Dana Brown
Location: Community Room 1
Please call the recreation center for more information.
This program has been specifically adapted for people with disabilities.
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Adaptive Swim
Friday: 3:00 p.m.-4:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: November 11, 2017
End Date: June 16, 2018
Age:Child / Teen / Adult
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
Classes will begin on October 20, 2017
There will be no classes on the following days 11.10.17 and 11.24.17
To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.
Instructor: Aquatics
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Adaptive Swim (General)
Monday: 1:00 p.m.-2:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: February 22, 2018
End Date: June 24, 2018
Age:Child / Adult / Senior
Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics
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Adaptive Zumba
Monday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
This program is accessible for people with disabilities.
Instructor: Claudine Pierre
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Adult Karate
Monday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: March 25, 2018
End Date: June 23, 2018
Age:Teen / Adult / Senior
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+
Location: Side of Gymnasium Instructor: Rick
Ages: 12+
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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Adult Wheelchair Basketball
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: April 2, 2018
End Date: June 24, 2018
Age:Adult / Senior
Adult Wheelchair Basketball.
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African Drumming
Monday: 6:00 p.m.-8:30 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: April 1, 2018
End Date: June 30, 2018
Age:Everyone
Catch the rythm and beats of African Drumming as our instructors teach members of all ages how to play the drums.
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Aqua Total Body Conditioning for 16+ years
Friday: 6:30 p.m.-7:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: February 9, 2018
End Date: June 9, 2018
Age:Adult
Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
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Chair Aerobics
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
Enjoy a great workout while sitting, challenging yourself using weights and bands. Great workout for those with limited mobility and those are just starting their fitness journey.
Location: Tuesday Cycling Studio Instructor: Rodolfo
Thursday Gymnasium
Ages: 18+
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Chair Yoga
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
West Side Campaign Against Hunger , 263 West 86 Street, Manhattan
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Age:Adult / Senior
We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.
Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free
West Side Campaign Against Hunger
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Chair Yoga
Wednesday: 9:45 a.m.-11:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: April 4, 2018
End Date: June 20, 2018
Age:Adult / Senior
Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.
This program is accessible for people with disabilities.
Instructor: Takako
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Children Basketball Clinic
Friday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child
This basketball clinic will teach children the fundamental skills, and basic structure of the sport. It will also help develop foot work, speed and agility. Particpants will not only work on passing, dribbling and shooting, but will also increase their communication skills by working with other. Partipants will walk away being a better individual on and off the court.
Location: Basketball Court Instructor: Rick
Ages: 6-11 yrs
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Children's Basketball
Monday: 3:00 p.m.-4:30 p.m.
Tuesday: 3:00 p.m.-5:00 p.m.
Friday: 3:00 p.m.-5:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
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Start Date: April 3, 2017
Age:Child
Shoot hoops, start a pickup game, practice drills or get fit while having fun. Our program is designed to provide an atmosphere where kids can learn about basketball while having fun with their friends.
*Youth must lock up any and all personal belongings before entering the gym*
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Core Burn
Friday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
Engage your core with our fat burning workouts in this hour long class that will surely put your core to the test! Participants will use their bodyweight as well as light free weights to engage and condition your abdominal muscles!
Location: Side Gym Instructor: Luz
Ages: 18+
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Drawing with Ben
Wednesday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
Drawing has been the foundation of art for many centuries, and the incredibly diverse and varied approaches continue to inspire much interest from students today. This class will introduce members to the basics of drawing and composition through a series of fun-filled exercises.
Instructor: Ben Campbell
Location: Art Room
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Drum Fit Fitness
Monday: 2:00 p.m.-2:45 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 2, 2018
End Date: June 18, 2018
Age:Adult / Senior
A cardio class utilizing fitness balls and drum sticks to beat out a rhythmic total body, high intensity workout. Class is great for all levels of physical ability.
Room 106
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Flag Football Clinic
Friday: 4:00 p.m.-5:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child
Children will engage in various drills that will increase their foot-eye coordination, agility, endurance as well as teamwork and communication.
Location: Basketball Court Instructor: Bryan
Ages: 8-11 yrs
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Free Yoga for Individuals with MS
Tuesday: 3:00 p.m.-4:00 p.m.
Tree of Life Yoga Studio , 102-06 Metropolitan Ave, Queens
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Age:Adult
Free chair yoga for individuals with MS. Please call to inquire and to pre-register.
Phone: 718-544-5997
Cost: Free
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Games & Things for Seniors
Tuesday: 12:00 p.m.-1:30 p.m.
Wednesday: 11:00 a.m.-1:00 p.m.
Friday: 11:00 a.m.-1:00 p.m.
Brownsville Recreation Center, 1555 Linden Boulevard, Brooklyn
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
Did you know that board games could be key to keeping your mind active and healthy? Laughter increase endorphins which is key to helping the brain retain and build cognitive associations to help prevent many diseases associated with cognitive decline. So besides the health benefits of playing games the main reason to participate in Games & Things for Seniors is that it is just plain fun!
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General Swim
Wednesday: 8:00 p.m.-9:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: September 17, 2017
Age:Everyone
Youth that are 17 and under require an adult with them in the pool. **Lap swimming is not permitted during this time.
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H.I.I.T Training
Tuesday: 7:00 p.m.-8:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior
High Intensity Interval Training is a program that is a very intense and difficult class. This class however offers some of the best proven methods of burning calories and creating fat loss. Members will be challenged and their cardio and agility will be put to the test as they are asked to do difficult exercises to the best of their ability for short periods of time. This class is both low and high impact.
Location: Cycling Studio Instructor: Jordan
Ages: 18+
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Hand Cycling
Friday: 11:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Teen / Adult / Senior
Anyone interested in biking with their upper body?Handcycling is a form of adaptive cycling that enables athletes of all abilities to ride a “bike” exclusively using the upper body. Join this class if this piques your interest.
Instructor: Rodolfo
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Indoor Cycling w/ Jillian
Thursday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior
Indoor cycling is a great option for a vigorous workout. This class burns calories through a combination of interval training and keeping your muscles engaged. All ability levels are welcome and you can tailor the workout to your needs. Class starts with a warm up and students are lead by an instrucor through a series of hill climbs and sprints at various intensities and resistance. Class ends with a cool down and stretch.
Location: Cycling Studio Instructor:Jill
Ages: 18+
Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.
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Indoor Volleyball
Thursday: 7:30 p.m.-9:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult
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KEEN ADA Baseball
Monday: 6:00 p.m.-7:30 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
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Start Date: April 30, 2018
End Date: June 30, 2018
Age:Child / Teen
Our ADA collaboration with KEEN (kids enjoy exercise now), is a teen Basketball program for our older athletes who wish to improve their basketball skills in a team setting.
**Pre-registration required.
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Kids Karate
Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Child
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, self-control as well as overall health.
Location: Basketball Court Instructor: Rick
Ages: 6-12 yrs
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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M.M.E. (Moving Meditation Exercises)
Thursday: 9:30 a.m.-10:00 a.m.
Saturday: 11:15 a.m.-11:45 a.m.
Fort Hamilton Senior Recreation Center, 9941 Fort Hamilton Parkway, Brooklyn
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Start Date: April 12, 2018
End Date: June 30, 2018
Age:Everyone
The M.M.E. class is a 30-minute long series of warm-ups & Moving Meditation Exercises (commonly called 'Chi Kung' by Chinese practitioners) which combines relaxed, gentle movements with deep, diaphragmatic breathing and visualization of flowing energy throughout the body. The end result produces tremendous health benefits by rejuvenating both mind & body. Suitable for all ages and fitness levels.
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Mental Health First Aid Certification Workshop
Tuesday: 10:00 a.m.-2:30 p.m.
Thursday: 10:00 a.m.-2:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: May 29, 2018
End Date: May 31, 2018
Age:Everyone
Mental Health First Aid is a public education program that introduces participants to risk factors and warning signs of mental illnesses, builds understanding of their impact, and overviews common supports. The program also teaches the common risk factors and waring signs of specific types of illnesses, like anxiety, depression, substance use, bipolar disorder, eating disorders and schizophrenia.
CLICK ON LINK TO REGISTER:Â https://www.eventbrite.com/e/adult-mental-health-first-aid-certification-workshop-free-tickets-43272711846?ref=estw
For more information  or questions about MHFA call     (718) 402-5155 or email Michele.Griffin@parks.nyc.gov
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
Leonard Covello Senior Center , 312 East 109th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
N.Y.P.L.- Riverside Branch , 127 Amsterdam Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 870-1810
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
N.Y. P. L.- Kips Bay Branch , 446 Third Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 683-2520
Fax: (212) 545-8553
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
Midwood Active Adults SC , 4815 Avenue I East 49th Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 253-5557
Fax: (718) 951-6623
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Wayside Senior Center , 1746-60 Broadway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 443-8181
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-11:45 a.m.
Lefrak Senior Center , 98-16 55th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 271-1222
Fax: (718) 271-1225
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:30 a.m.-11:30 a.m.
Krakus Luncheon Club , 176 Java Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 383-3434
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 222-8030
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
Korean American Senior Center , 37-06 111th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 651-9220
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Kennedy Senior Center (CHSCC) , 34 West 134th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 926-4871
Fax: (212) 368-6909
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City , 2049 Bartow Avenue Rm. 31, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise) , 135 Einstein Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center , 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Howard Beach Senior Center , 156-45 84th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 738-8100
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Ozone Park Older Adult Svcs. , 103-02 101st Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 847-2100
Fax: (718) 847-2166
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston Secor Senior Center , 3540 Bivona Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Pio Mendez Senior Center , 1291 Lafayette Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 9:30 a.m.-10:45 a.m.
Selfhelp Clearview Senior Center , 208-11 26th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tompkins Park Senior Center , 550 Greene Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 638-3000
Phone 2: 10,12,13
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Tilden Senior Center , 630 Mother Gaston Boulevard, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 498-2990
Fax: (718) 345-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
St. Louis Senior Center , 230 Kingston Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Selfhelp Maspeth Senior Center , 69-61 Grand Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Casa Boricua Senior Center , 910 East 172nd St., Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
PSS Andrew Jackson S.C. , 325 East 156th Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 585-1703
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Selfhelp Austin Street Senior Center , 106-06 Queens Blvd., Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 520-8197
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Robert Couche Senior Center , 137-57 Farmers Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Ravenswood Senior Programs , 34-35A 12th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Brookdale Senior Citizens Center , 817 Avenue H, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 434-8670
Fax: (718) 434-8273
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
RAIN East Tremont Senior Center , 2405 East Tremont Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Gaylord White Senior Center , 237 East 104th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6055
Phone 2: or 6056
Fax: (212) 876-5795
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Queens Boro Central Library , 89-11 Merrick Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 990-0853
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Hope of Israel Senior Citizens Center , 1068 Gerard Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Dora & Harry Simon Senior Center , 5625 Arlington Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 9:30 a.m.-10:30 a.m.
Ft. Greene Stuyvesant Hts. Sr. Ctr. , 69 Mac Donough St. - LL, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 230-0823
Fax: (718) 230-0824
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Corsi House Senior Center , 307 East 116th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6756
Fax: (212) 369-9141
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:15 a.m.-11:15 a.m.
NY Public Library-Woodstock , 761 E 160th St, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
AMICO Senior Center , 5901 13th Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..
Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Christopher Blenman Senior Center , 720 East New York Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 1:00 p.m.-2:00 p.m.
City Hall Senior Center , 100 Gold Street #Lower Level, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
HANAC Archbishop Iakovos SC , 32-06 21st Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
RAIN Nereid Senior Center , 720 Nereid Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Davidson Senior Center , 950 Union Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Red Hook Senior Center , 6 Wolcott Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
University Settlement Senior Center , 189 Allen Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 473-8217
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Douglas Leon Senior Center , 735 East 152nd Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Elmhurst Library , 95-06 Astoria Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 424-2619
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Harlem Cncl. Nutrition Prg. , 150 E. 121st Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 722-8732
Fax: (212) 534-1169
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
Flushing Library , 41-17 Main Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 661-1223
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Selfhelp Benjamin Rosenthal Sr. Ctr , 45-25 Kissena Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 886-5777
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Friday: 1:00 p.m.-2:00 p.m.
NYPL Ottendorfer Brance , 135 Second Ave, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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Never Too Early Fitness
Thursday: 4:30 p.m.-5:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Child
It's never too early to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a fun low to moderate intensity session.
Location: Basketball Court Thursday Instructor: Shirley
Ages: 18+
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Never Too Late Fitness
Tuesday: 12:15 p.m.-1:15 p.m.
Thursday: 12:15 p.m.-1:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior
It's never too late to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a low to moderate intensity session using free weights, therabands, kettlebells, sandbags, steps and bodyweight exercises!
Location: Basketball Court Tuesday Instructor: Luz
Thursday Instructor: Jordan
Ages: 18+
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Painting With Ben
Wednesday: 7:00 p.m.-8:00 p.m.
Friday: 7:00 p.m.-8:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: April 1, 2018
End Date: June 23, 2018
Age:Adult / Senior
A meetup group for artistic adults of all experience levels! Supplies and instruction provided, members are encouraged to pursue personal projects and may bring their own materials if desired.
Instructor: Ben Campbell
Location: Art Room
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Quick Fit Full Body Workout
Monday: 7:00 p.m.-7:45 p.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 2, 2018
End Date: June 18, 2018
Age:Adult / Senior
Ages 18+
Room 106
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Resistance Bands
Monday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Adult / Senior
Learn how to get a amazing workout using resistance bands. Achieve full body conditioning and muscle development with this class. (starts January 8, 2018)
Instructor- De'Quan Williams
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Senior Pool Tournament
Wednesday: 1:30 p.m.-2:30 p.m.
Thursday: 1:30 p.m.-2:30 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: April 2, 2018
End Date: June 23, 2018
Age:Senior
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Soccer Clinic
Tuesday: 4:00 p.m.-5:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Child
This course is designed to teach kids the skills of soccer and how to work together as a team. They will be learning basic skills and conditioning drills to increase their control of the ball and ball movement. They will given progressively harder drills to increase their skills and make them more prepared for playing on a soccer team.
Location: Basketball Court Instructor: Bryan
Ages: 6-11 yrs
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Special Olympic Training
Tuesday: 12:30 p.m.-1:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: February 2, 2018
End Date: June 30, 2018
Age:Adult / Senior
Adult members with special needs learn and enjoy a variety of movement and sports workshops to increase movement, motor skills and social skills. Â
Registration is required, email; Shalaya.Nieves@parks.nyc.gov
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Step Aerobics
Wednesday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Adult / Senior
This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!
Location: Side Gym Instructor: Luz
Ages: 18+
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Stretch and Tone
Sunday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Age:Adult / Senior
Slim down in this non-stop, energy-packed, cardio training class. This class is designed to blast your cardio fitness and work your muscles in every way possible! This class does it all! You will use a variety of different tools as well as your own body weight to change the shape of your body. So get ready to shape, tone and have a whole lot of fun! All levels are welcome.
Make sure to bring a lock to lock up all personal belongings.
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Stronger Than Ever
Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: April 2, 2018
End Date: June 22, 2018
Age:Adult / Senior
Members will follow an instructional routine workout such as - squats, lunges, free weights and other types of exercises designed to build and strengthen your body. Class size is limited.
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Swim For Life
Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: October 1, 2017
End Date: June 23, 2018
Age:Child
Swim instruction for children in conjuction with the Department of Education. For more information on this program please call Citywide Aquatics at (718) 760-6969 ext 0.
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Table Tennis
Sunday: 12:00 p.m.-3:30 p.m.
Monday: 10:00 a.m.-1:30 p.m.
Wednesday: 10:00 a.m.-1:30 p.m.
Friday: 10:00 a.m.-1:30 p.m.
Saturday: 12:00 p.m.-3:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: August 27, 2017
End Date: June 23, 2018
Age:Adult / Senior
Table tennis open play. All are welcome to join for open table tennis. 3 tables will be set up in the dance room during the summer starting July 5th to accomodate summer camp in the gym.
(Please note that Saturday & Sunday sessions Table Tennis takes place in the Multipupose Room on the 3rd Floor)
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Water Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: December 31, 2017
End Date: June 23, 2018
Age:Adult / Senior
A stress-free time to socialize, swim, and improve health and fitness by participating in instructor-led water exercise classes, while enjoying the benefits of the water at Parks indoor pools. Swim caps required.
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Wheelchair Adult Basketball
Tuesday: 7:00 p.m.-9:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: January 2, 2018
End Date: June 23, 2018
Age:Adult
Open basketball for those individuals with a disability (full court).
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Wheelchair Basketball
Tuesday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 1, 2018
End Date: June 24, 2018
Age:Teen / Adult / Senior
Join the Brooklyn Nets wheelchair basketball team for a practice in the gymnasium!
This program is accessible for people with disabilities.
This is an non-instructional activity.
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Wheelchair Basketball
Wednesday: 7:00 p.m.-9:30 p.m.
West Bronx Recreation Center, 1527 Jesup Avenue, Bronx
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Age:Teen / Adult / Senior
Improve your skills against some of the best. Beginner, intermediate and advanced players with disabilities are welcome.
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Youth Basketball
Monday: 2:00 p.m.-5:00 p.m.
Wednesday: 2:00 p.m.-5:00 p.m.
Thursday: 2:00 p.m.-5:00 p.m.
Friday: 2:00 p.m.-6:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: August 27, 2017
End Date: June 23, 2018
Age:Child / Teen
17 and under open basketball (EAST GYM).
**On Saturdays we have Family basketball meaning youth accompanied by a parent may enjoy shooting around together in the (WEST GYM).
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Youth/Young Adult Wheelchair Basketball
Sunday: 1:30 p.m.-3:30 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: April 2, 2018
End Date: June 24, 2018
Age:Child / Teen / Adult
Youth and Young Adult Wheelchair Basketball,adaptable sports chairs are provided.
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
101st St. Soccer Field
101ST ST. NEXT TO HENRY HUDSON PARKWAY (Manhattan)| Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
210th St Playground
210TH STREET AND 73RD AVENUE (Queens)| Level: 4
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Abigail Playground
TINTON AVENUE, EAST 156TH STREET (Bronx)| Level: 4
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
Achilles International
Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email
Glen Oaks Little League
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email
Glen Oaks Little League Challenger Division
Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
United Spinal Giants
Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782
Wheelchair Softball League
Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Wheelchair Basketball Open Gym Hosted by the Axis Project Wheelchair Basketball
Tuesday, May 22, 2018
7:00 p.m.–9:00 p.m.
Recreation Center 54
348 East 54 Street, Manhattan|
Directions to this location
Cost
A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page
More Information
OutlookFamily Fun Fit Fusion
Wednesday, May 23, 2018
4:00 p.m.–8:00 p.m.
James J. Walker Park (in James J Walker Park), Manhattan|
Directions to this location
1 Clarkson St
Cost
Free
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Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team
Wednesday, May 23, 2018
7:30 p.m.–9:30 p.m.
Cost
A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.
More Information
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
Thursday, May 24, 2018
6:00 p.m.–8:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks recreation center membership is required to participate in this program.
More Information
Wheelchair Basketball Open Gym hosted by the AXIS Project
Friday, May 25, 2018
10:00 a.m.–12:00 p.m.
Hansborough Recreation Center
35 W 134 Street NYC 10037, Manhattan|
Directions to this location
Cost
Participants must have a NYC Parks Recreation Center Membership.
More Information
Wheelchair Basketball Open Gym hosted by the Brooklyn Nets Wheelchair Basketball Team
Friday, May 25, 2018
6:00 p.m.–8:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks recreation center membership is required to participate in this program.
More Information
Goalball Hosted by the NY Knights
Sunday, May 27, 2018
10:30 a.m.–12:30 p.m.
Chelsea Recreation Center
430 W. 25th Street, Manhattan|
Directions to this location
Cost
A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page
More Information
Youth Wheelchair Basketball Hosted by New York Rolling Fury
Sunday, May 27, 2018
1:00 p.m.–3:30 p.m.
Gertrude Ederle Recreation Center
232 W. 60th St., Manhattan|
Directions to this location
Cost
A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page.
More Information
Wheelchair Basketball Open Gym Hosted by the Axis Project Wheelchair Basketball
Tuesday, May 29, 2018
7:00 p.m.–9:00 p.m.
Recreation Center 54
348 East 54 Street, Manhattan|
Directions to this location
Cost
A valid NYC Parks recreation center membership is required to participate in this program. To learn more about our memberships, please visit our Recreation Center Membership page
More Information
Wheelchair Basketball Open Gym hosted by the NY Rollin' Knicks Wheelchair Basketball Team
Wednesday, May 30, 2018
7:30 p.m.–9:30 p.m.
Cost
A valid NYC Parks recreation center membership is required. To learn more about our memberships, please visit our Recreation Center Memberships page.
More Information
Too many results? Narrow your search by selecting an age or location on the left.
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