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Accessibility
NYC’s source for free and low–cost fitness activities
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Found 998 facilities, 118 programs, 7 leagues, and 130 events for Accessible Activities
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Accessible Activities
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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ADA Open Basketball
Tuesday: 7:00 p.m.-9:00 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: June 26, 2017
End Date: December 23, 2017
Age:Adult
Open basketball for those individuals with a disability (full court).
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OutlookAOA Sit Fit
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Adapted Aquatics
Friday: 5:30 p.m.-6:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: October 20, 2017
End Date: January 5, 2018
Age:Everyone
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.
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Adaptive Basketball
Monday: 12:00 p.m.-1:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
This program is accessible for people with disabilities.
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Adaptive Fitness
Friday: 11:00 a.m.-12:00 p.m.
Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Teen / Adult
This is Zumba for those with special needs, incorporating movements for people who use wheelchairs and others who would like the movements adjusted. Everyone can benefit from this class designed with the student in mind.
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Adaptive Functional Fitness
Thursday: 11:00 a.m.-12:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
This program is accessible for people with disabilities.
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Adaptive Sit & Fit
Tuesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior
An excellent workout out for those who have difficulty standing or being on their feet. In this class members will learn a differnt style of exercise involving weights, band work and stretching.
Instructor: Dana Brown
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Adaptive Sports
Tuesday: 11:00 a.m.-1:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
Join this fun program! A no-judgement way to play sports, this program welcomes everyone. We will show you how fun sports can be, no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.
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Adaptive Sports Experience
Thursday: 11:00 a.m.-1:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan
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Start Date: October 5, 2017
End Date: December 21, 2017
Age:Teen / Adult / Senior
Participants will be exposed to various sports and games. This is an Adaptive Program.
Adaptive program
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Adaptive Swim
Friday: 3:00 p.m.-4:00 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: October 6, 2017
End Date: December 29, 2017
Age:Child / Teen / Adult
Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
Classes will begin on October 20, 2017
There will be no classes on the following days 11.10.17 and 11.24.17
To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.
Instructor: Aquatics
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Adaptive Swim
Friday: 4:00 p.m.-5:30 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: October 10, 2017
End Date: December 30, 2017
Age:Everyone
Members with special needs swim with instructors. Registration is required.
Must register at 718-760-6969 ext 0
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Adaptive Swim
Monday: 1:00 p.m.-2:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: October 16, 2017
End Date: January 1, 2018
Age:Adult / Senior
Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics
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Adaptive Zumba
Monday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
This program is accessible for people with disabilities.
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Adult Karate
Monday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+
Location: Side of Gymnasium    Instructor: Rick
Ages: 12+
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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African Drumming
Monday: 6:00 p.m.-8:30 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: September 11, 2017
End Date: December 31, 2017
Age:Everyone
Catch the rythm and beats of African Drumming as our instructors teach members of all ages how to play the drums.
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Aqua Total Body Conditioning for 16+ years
Friday: 6:30 p.m.-7:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: October 13, 2017
End Date: November 3, 2017
Age:Adult
Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
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Aqua Total Body Conditioning for 16+ years
Friday: 6:30 p.m.-7:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: November 5, 2017
End Date: November 10, 2017
Age:Adult
Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
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Aqua Total Body Conditioning for 16+ years copy
Friday: 6:30 p.m.-7:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: November 12, 2017
End Date: December 16, 2017
Age:Adult
Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
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Aqua Zumba
Tuesday: 11:00 a.m.-11:45 a.m.
Wednesday: 6:15 p.m.-7:00 p.m.
Friday: 12:15 p.m.-1:15 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
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Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior
60 minutes of Aqua Aerobics infused with a latin flair. 10 minutes of warm-up to prep body for 40 minutes water aerobic segment, targetting all planes of movement and musculoskeletal system. Session ends with 10 minute cool down and stretches.
Instructor: Lorena
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Around the World
Monday: 5:00 p.m.-7:00 p.m.
Wednesday: 5:00 p.m.-7:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: October 1, 2017
End Date: December 22, 2017
Age:Child / Teen
This program will focus on fun, new and creative arts and crafts activities that enable the youth members to get in touch with thier artistic side. Each child will create a "passport" for themselves and then each week the class will focus on art and culture from another part of the world.
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Basketball Clinic
Friday: 4:00 p.m.-5:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their hand-eye coordination, agility as well as endurance work.
Location: Basketball Court Instructor: D'shon
Ages: 6-11 yrs
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Chair Aerobics
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
A light to moderate intensity class that focuses on conditioning the upper body. Participants will engage in a wide variety of exercises using bodyweight, free weights and therabands while seated in a chair.
Location: Cycling Studio Tuesday Instructor: Chris
Thursday Instructor: Jordan
Ages: 18+
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Chair Fitness with Andrew
Wednesday: 12:00 p.m.-12:45 p.m.
Friday: 12:00 p.m.-12:45 p.m.
Lyons Pool, 6 Victory Blvd, Staten Island
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Start Date: October 1, 2017
End Date: December 23, 2017
Age:Everyone
Aerobic exercise performed while in a seated position.
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Chair Yoga
Monday: 9:45 a.m.-11:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: October 2, 2017
End Date: December 18, 2017
Age:Adult / Senior
Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.
This program is accessible for people with disabilities.
Instructor: Takako
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Chair Yoga
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
West Side Campaign Against Hunger , 263 West 86 Street, Manhattan
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Age:Adult / Senior
We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.
Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free
West Side Campaign Against Hunger
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Children's Open Basketball
Monday: 3:00 p.m.-4:30 p.m.
Tuesday: 3:00 p.m.-4:30 p.m.
Wednesday: 3:00 p.m.-4:30 p.m.
Saturday: 12:00 p.m.-2:00 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
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Start Date: April 3, 2017
Age:Child
Take your game to the next! Shoot some hoops, start a pickup game, practice drills or get fit while having fun.
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Drawing with Ben
Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
Drawing has been the foundation of art for many centuries, and the incredibly diverse and varied approaches continue to inspire much interest from students today. This class will introduce members to the basics of drawing and composition through a series of fun-filled exercises.
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Flag Football
Wednesday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
Children will engage in various drills that will increase their foot-eye coordination, agility, endurance as well as teamwork and communication. Participants will also play scrimmage games as well as league matches.
Location: Basketball Court Instructor: D'Shon
Ages: 6-11 yrs
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Free Yoga for Individuals with MS
Tuesday: 3:00 p.m.-4:00 p.m.
Tree of Life Yoga Studio , 102-06 Metropolitan Ave, Queens
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Age:Adult
Free chair yoga for individuals with MS. Please call to inquire and to pre-register.
Phone: 718-544-5997
Cost: Free
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General Swim
Wednesday: 8:00 p.m.-9:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: September 17, 2017
End Date: October 21, 2017
Age:Everyone
Youth that are 17 and under require an adult with them in the pool. **Lap swimming is not permitted during this time.
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Indoor Cycling w/ Chris
Saturday: 2:00 p.m.-3:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.
Location: Cycling Studio Instructor: Chris
Ages: 18+
Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.
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Indoor Cycling w/ Jillian
Thursday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.
Location: Cycling Studio Instructor:Jillian
Ages: 18+
Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.
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Indoor Volleyball
Thursday: 7:30 p.m.-9:30 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult
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Intro to Cardio & Weights
Monday: 9:00 a.m.-9:30 a.m.
Tuesday: 9:00 a.m.-9:30 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: October 2, 2017
End Date: December 19, 2017
Age:Adult / Senior
Learn how to use the Cardio equipment to maximize your health goals and the proper way to use weights.
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KEEN/Parks ADA Recreation
Saturday: 1:30 p.m.-3:30 p.m.
Recreation Center 54, 348 East 54th Street, Manhattan
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Start Date: August 20, 2017
End Date: December 23, 2017
Age:Child / Teen
Kids Enjoy Exercise Now (KEEN), is an ADA based recreational program that provides one-on-one activities for children and young adults with developmental and physical disabilities.
Please feel free to call the center for further details.
Center membership is required for the participants. Children are enrolled through the KEEN website.
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KEENE Adapative Basketball
Monday: 6:00 p.m.-7:30 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
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Start Date: October 1, 2017
End Date: December 11, 2017
Age:Child / Teen
Pre-registration required.
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Kids Get Moving Sports Program
Saturday: 9:15 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: October 2, 2017
End Date: December 30, 2017
Age:Everyone
Children ages 6-11yrs are invited to join us for fun sports. Learn to play basketball, kickball, dodgeball, hula hoop throw, and lots and lots more. Designed to help kids get moving.
Membership and registration is required.
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Kids Karate
Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, self-control as well as overall health.
Location: Basketball Court Instructor: Rick
Ages: 6-12 yrs
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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Learn To Swim
Tuesday: 4:00 p.m.-5:00 p.m.
Thursday: 4:00 p.m.-5:00 p.m.
Saturday: 12:00 p.m.-1:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: October 10, 2017
End Date: December 28, 2017
Age:Child / Teen / Adult
Swim instruction for Youth (6-17yrs) - Tuesdays/Thursdays/Saturdays, Toddlers (1-5yrs) and Adults (Saturdays). Pre registration is required and participants are selected through a online lottery and/or if there are still slots available there will be walk-in registration on the following dates: Tuesday/Thursday, 10/10 & 10/12/2017 from 4:00 PM -5:00 PM and Saturday, 10/14 9:00 AM - 12:00 PM
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Learn to Play Chess
Wednesday: 10:00 a.m.-12:00 p.m.
Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan
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Start Date: October 4, 2017
End Date: December 20, 2017
Age:Adult / Senior
Instructor: Ed Auguste
To teach and introduce the game of chess to seniors and adults of the center and community.
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Mighty Milers Running Club
Tuesday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
Come join us as we do sprints and long distance drills on the indoor track to help increase speed, agility and endurance. This fun environment will help kids lead a healthy lifestyle through running!
Location: 2nd Floor Indoor Track Instructor: Jordan
Ages: 6-13 yrs
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Moving Meditation Exercises
Monday: 6:30 p.m.-7:00 p.m.
Wednesday: 6:30 p.m.-7:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: September 25, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior
Looking for something to take the stress away? Looking for something to improve your mental and physical health? Moving Meditation Exercises (M.M.E.) are perfect for all ages and fitness levels. The class consists of a series of gentle, flowing movements combined with deep, diaphragmatic breathing and a visualization of flowing energy though-out the body that leaves one feeling relaxed and re-vitalized.
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Wayside Senior Center , 1746-60 Broadway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 443-8181
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 222-8030
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
N.Y. P. L.- Kips Bay Branch , 446 Third Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 683-2520
Fax: (212) 545-8553
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
Midwood Active Adults SC , 4815 Avenue I East 49th Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 253-5557
Fax: (718) 951-6623
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
Leonard Covello Senior Center , 312 East 109th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-11:45 a.m.
Lefrak Senior Center , 98-16 55th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 271-1222
Fax: (718) 271-1225
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:30 a.m.-11:30 a.m.
Krakus Luncheon Club , 176 Java Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 383-3434
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Kennedy Senior Center (CHSCC) , 34 West 134th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 926-4871
Fax: (212) 368-6909
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
Korean American Senior Center , 37-06 111th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 651-9220
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
N.Y.P.L.- Riverside Branch , 127 Amsterdam Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 870-1810
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City , 2049 Bartow Avenue Rm. 31, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise) , 135 Einstein Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center , 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Howard Beach Senior Center , 156-45 84th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 738-8100
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Hope of Israel Senior Citizens Center , 1068 Gerard Avenue, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Gaylord White Senior Center , 237 East 104th Street, Manhattan
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6055
Phone 2: or 6056
Fax: (212) 876-5795
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Pio Mendez Senior Center , 1291 Lafayette Street, Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Ozone Park Older Adult Svcs. , 103-02 101st Avenue, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 847-2100
Fax: (718) 847-2166
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Casa Boricua Senior Center , 910 East 172nd St., Bronx
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tompkins Park Senior Center , 550 Greene Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 638-3000
Phone 2: 10,12,13
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Tilden Senior Center , 630 Mother Gaston Boulevard, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 498-2990
Fax: (718) 345-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
St. Louis Senior Center , 230 Kingston Avenue, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Selfhelp Maspeth Senior Center , 69-61 Grand Avenue, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 9:30 a.m.-10:45 a.m.
Selfhelp Clearview Senior Center , 208-11 26th Avenue, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Selfhelp Austin Street Senior Center , 106-06 Queens Blvd., Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 520-8197
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
Flushing Library , 41-17 Main Street, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 661-1223
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Robert Couche Senior Center , 137-57 Farmers Boulevard, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Ravenswood Senior Programs , 34-35A 12th Street, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Brookdale Senior Citizens Center , 817 Avenue H, Brooklyn
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 434-8670
Fax: (718) 434-8273
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
RAIN East Tremont Senior Center , 2405 East Tremont Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston Secor Senior Center , 3540 Bivona Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Queens Boro Central Library , 89-11 Merrick Boulevard, Queens
More Information
Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 990-0853
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
PSS Andrew Jackson S.C. , 325 East 156th Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 585-1703
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 9:30 a.m.-10:30 a.m.
Ft. Greene Stuyvesant Hts. Sr. Ctr. , 69 Mac Donough St. - LL, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 230-0823
Fax: (718) 230-0824
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Dora & Harry Simon Senior Center , 5625 Arlington Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Harlem Cncl. Nutrition Prg. , 150 E. 121st Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 722-8732
Fax: (212) 534-1169
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Elmhurst Library , 95-06 Astoria Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 424-2619
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Douglas Leon Senior Center , 735 East 152nd Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
University Settlement Senior Center , 189 Allen Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 473-8217
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Red Hook Senior Center , 6 Wolcott Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Davidson Senior Center , 950 Union Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
RAIN Nereid Senior Center , 720 Nereid Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Corsi House Senior Center , 307 East 116th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6756
Fax: (212) 369-9141
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
HANAC Archbishop Iakovos SC , 32-06 21st Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 1:00 p.m.-2:00 p.m.
City Hall Senior Center , 100 Gold Street #Lower Level, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Christopher Blenman Senior Center , 720 East New York Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
AMICO Senior Center , 5901 13th Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..
Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:15 a.m.-11:15 a.m.
NY Public Library-Woodstock , 761 E 160th St, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging’s STAY WELL Prg.
Friday: 1:00 p.m.-2:00 p.m.
NYPL Ottendorfer Brance , 135 Second Ave, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging’s STAY WELL Prg.
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Selfhelp Benjamin Rosenthal Sr. Ctr , 45-25 Kissena Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 886-5777
Cost: Free
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NYCARES Adaptive Knitting
Tuesday: 1:00 p.m.-2:15 p.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: October 3, 2017
End Date: December 19, 2017
Age:Teen / Adult
Participants will learn to knit. Knitting projects include, but not limited to scarves, socks, blankets, ect.
Knitting classes will begin on Tuesday, November 7, 2017. Crocheting classes will take place until then.
Instructor: NYCARES
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Never Too Late Fitness
Tuesday: 12:15 p.m.-1:15 p.m.
Thursday: 12:15 p.m.-1:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
It's never too late to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a low to moderate intensity session using free weights, therabands, kettlebells, sandbags, steps and bodyweight exercises!
Location: Basketball Court Tuesday Instructor: Chris
Thursday Instructor: Jordan
Ages: 18+
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Next Level Training
Saturday: 9:30 a.m.-10:30 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
Control your life with this HIIT (High Intensity Interval Training) session that will be sure to challenge your muscles to its max. Utilizing battle ropes, sandbags, free weights, weighted vests, steps, kettlebells and resistance bands, participants will be able to fully engage each targeted muscle group and achieve a good "pump". What are you waiting for? Take charge now and try out our Alpha Boot Camp class!
Location: Cycling Studio Instructor: Chris
Ages: 18+
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Painting With Ben
Wednesday: 7:00 p.m.-8:00 p.m.
Friday: 7:00 p.m.-8:00 p.m.
McCarren Play Center, 776 Lorimer Street, Brooklyn
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Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior
A meetup group for artistic adults of all experience levels! Supplies and instruction provided, members are encouraged to pursue personal projects and may bring their own materials if desired.
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Simple Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
A low-impact class that will engage participants in aerobic exercises to gain overall strength, balance, flexibility and relaxation. Participants will learn how to utilize kettlebells, resistance bands, stability balls and free weights in this hour-long class.
Location: Cycling Studio Instructor: Sandra Darby
Ages: 18+
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Soccer Clinic
Friday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their foot-eye coordination, agility as well as endurance work.
Location: Basketball Court Instructor: Jordan | D'shon
Ages: 6-11 yrs
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Step Aerobics
Wednesday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!
Location: Cycling Studio Instructor: Jordan
Ages: 18+
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Street Hockey Clinic
Saturday: 12:00 p.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child
In this class, kids will be able to engage themselves in street hockey drills and games. They will develop better hand-eye coordination, agility, speed and communication skills through playing.
Location: Basketball Court Instructor: D'Shon/ Mike
Ages: 6-11 yrs
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Stretching 101
Wednesday: 12:00 p.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior
Come experience the benefits of stretching in leading a healthy lifestyle. Feel your body become flexible and loose after this hour long session!
Location: Cycling Studio Instructor: Chris
Ages: 18+
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Stronger Than Ever
Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island
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Start Date: October 2, 2017
End Date: December 22, 2017
Age:Adult / Senior
Members will follow a routine workout such as - squats, lunges, free weights and other types of exercises designed to build and strengthen your body. Class size is limited.
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Swim For Life
Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: October 1, 2017
End Date: December 8, 2017
Age:Child
Swim instruction for children in conjuction with the Department of Education. For more information on this program please call Citywide Aquatics at (718) 760-6969 ext 0.
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Table Tennis
Sunday: 12:00 p.m.-3:30 p.m.
Monday: 9:00 a.m.-1:30 p.m.
Wednesday: 9:00 a.m.-1:30 p.m.
Friday: 9:00 a.m.-1:30 p.m.
Saturday: 12:00 p.m.-3:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: August 27, 2017
End Date: December 30, 2017
Age:Adult / Senior
Table tennis open play. All are welcome to join for open table tennis. 3 tables will be set up in the dance room during the summer starting July 5th to accomodate summer camp in the gym.
(Please note that Saturday & Sunday sessions Table Tennis takes place in the Multipupose Room on the 3rd Floor)
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Teen Beast Mode Boot Camp
Friday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen
Participants from 12 years to 17 years of age will engage in a HIIT (High Intensity Interval Training) program that will help build overall strength and endurance. Participants will learn to use free weights, battle ropes, sandbags, steps as well as bodyweight to engage their mind and muscle.
Location: Side of Gymnasium Instructor: Jordan
Ages: 12-17 yrs
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Teen Billards
Monday: 2:30 p.m.-6:00 p.m.
Tuesday: 2:30 p.m.-6:00 p.m.
Wednesday: 2:30 p.m.-6:00 p.m.
Thursday: 2:30 p.m.-6:00 p.m.
Friday: 2:30 p.m.-6:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
More Information
Start Date: October 2, 2017
End Date: December 23, 2017
Age:Teen
Teaching teens the rules regulations of playing pool and also teaching them the game nine ball on Friday evenings to give our youth variety and what to do in our recreation center.
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Teen Brain Games
Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
More Information
Start Date: October 2, 2017
End Date: December 23, 2017
Age:Teen
Teens will play games that require thinking and strategy, such as chess, checkers, dominoes and different card games. Instruction will be provided to any teen that wants to learn to play any of these games
Instructor: Jose Llopiz
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Tots Free Play Program
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
More Information
Start Date: September 18, 2017
End Date: December 31, 2017
Age:Preschool / Adult / Senior
Tots engage in free play and work on gross motor and socialization skills.
For children ages 6 months - 5 years. The parent/guardian must be a Recreation Center member and must accompany their child throughout the entire program.
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Water Aerobics
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 1:00 p.m.-2:00 p.m.
Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan
More Information
Start Date: October 11, 2017
End Date: December 23, 2017
Age:Adult / Senior
A stress-free time to socialize, swim, and improve health and fitness by participating in instructor-led water exercise classes, while enjoying the benefits of the water at Parks indoor pools. Swim caps required.
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Wheelchair Basketball
Tuesday: 7:00 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior
Join the Brooklyn Nets wheelchair basketball team for a practice in the gymnasium!
This program is accessible for people with disabilities.
This is an non-instructional activity.
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Wheelchair Basketball
Thursday: 6:00 p.m.-8:00 p.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
More Information
Start Date: July 4, 2017
Age:Adult / Senior
Adults aged 18+ years are invited to play wheelchair basketball.
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Wheelchair Basketball
Wednesday: 7:00 p.m.-9:30 p.m.
West Bronx Recreation Center, 1527 Jesup Avenue, Bronx
More Information
Age:Teen / Adult / Senior
Improve your skills against some of the best. Beginner, intermediate and advanced players with disabilities are welcome.
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Yoga
Wednesday: 7:00 p.m.-8:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
More Information
Start Date: October 1, 2017
End Date: December 23, 2017
Age:Adult / Senior
Nothing says relaxation in the middle of the week like this Yoga class. Using breathing techniques and stretches, you will channel your inner self to achieve peace, tranquility and relaxation.
Location: Basketball Court Instructor: Kamila
Ages: 18+
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Youth Basketball
Sunday: 11:00 a.m.-2:00 p.m.
Monday: 2:00 p.m.-5:30 p.m.
Tuesday: 2:00 p.m.-5:30 p.m.
Wednesday: 2:00 p.m.-5:30 p.m.
Thursday: 2:00 p.m.-5:30 p.m.
Friday: 2:00 p.m.-7:00 p.m.
Saturday: 11:45 a.m.-2:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
More Information
Start Date: August 27, 2017
End Date: December 30, 2017
Age:Child / Teen
18 and under open basketball.
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Youth Public Speaking Skillz
Wednesday: 6:00 p.m.-7:30 p.m.
Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan
More Information
Start Date: October 1, 2017
Age:Everyone
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
110th St & Lenox Ave Playground
110TH STREET AND LENOX AVENUE (Manhattan)| Level: 1
This playground has an accessible bathroom.
110th St Playground
110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Level: 3
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
136 St Playground
136TH STREET AND 14 ROAD (Queens)| Level: 4
This playground has an accessible bathroom.
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
210th St Playground
210TH STREET AND 73RD AVENUE (Queens)| Level: 4
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Abigail Playground
TINTON AVENUE, EAST 156TH STREET (Bronx)| Level: 4
Abyssinian Tot Lot
W139TH ST BET A. CLAYTON POWELL JR BLVD& MALCOM X (Manhattan)| Level: 4
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
Achilles International
Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email
Glen Oaks Little League
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email
Glen Oaks Little League Challenger Division
Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
United Spinal Giants
Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782
Wheelchair Softball League
Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Special Olympic Sports Training
Thursday, October 19, 2017
12:30 p.m.–1:30 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks recreation center membership is required to participate in this program. To learn more about membership fees and how to apply, please visit our Recreation Center Membership page.
More Information
OutlookNYRR Open Run: Flushing Meadows Corona Park
Thursday, October 19, 2017
7:00 p.m.–8:00 p.m.
United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens|
Directions to this location
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.
Cost
Free
More Information
Related Links
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NYRR Open Run: Canarsie Park
Saturday, October 21, 2017
9:00 a.m.–10:00 a.m.
East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn|
Directions to this location
Meet near the flag pole
Cost
Free
More Information
Related Links
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NYRR Open Run: Inwood Hill Park
Saturday, October 21, 2017
9:00 a.m.–10:00 a.m.
Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan|
Directions to this location
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.
Cost
Free
More Information
Related Links
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NYRR Open Run: St. Mary's Park
Saturday, October 21, 2017
9:00 a.m.–10:00 a.m.
Eagle Avenue and 149th Street (in St. Mary's Park), Bronx|
Directions to this location
Look for the big rock
Cost
Free
More Information
Related Links
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NYRR Open Run: Astoria Park
Saturday, October 21, 2017
9:00 a.m.–10:00 a.m.
Astoria Park Track (in Astoria Park), Queens|
Directions to this location
Meet near the track, next to the bathrooms.
Cost
Free
More Information
Related Links
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NYRR Open Run: Marine Park
Sunday, October 22, 2017
8:00 a.m.–9:00 a.m.
Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn|
Directions to this location
Meet behind the Carmine Carro Community Center on Fillmore Avenue.
Cost
Free
More Information
Related Links
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NYRR Open Run: Conference House Park
Sunday, October 22, 2017
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
Related Links
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NYRR Open Run: Crotona Park
Sunday, October 22, 2017
9:00 a.m.–10:00 a.m.
East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx|
Directions to this location
Check in on the east path just north of the tennis courts on Crotona Ave.
Cost
Free
More Information
Related Links
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NYRR Open Run: Cunningham Park
Sunday, October 22, 2017
9:00 a.m.–10:00 a.m.
Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens|
Directions to this location
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.
Cost
Free
More Information
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
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