NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

This page is located on the BeFitNYC.org Web site at
http://www.nycgovparks.org/befitnyc/accessible/

Found 998 facilities, 114 programs, 7 leagues, and 43 events for Accessible Activities

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Accessible Activities

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

ADA Open Basketball

(M)

Tuesday: 7:00 p.m.-9:00 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: June 26, 2017
End Date: December 23, 2017
Age:Adult  

Open basketball for those individuals with a disability (full court).

 

AOA Sit Fit

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

Adapted Aquatics

(M)

Friday: 5:30 p.m.-6:30 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: October 20, 2017
End Date: January 5, 2018
Age:Everyone  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0.

 

Adaptive Basketball

(M)

Monday: 12:00 p.m.-1:00 p.m.
Thursday: 1:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Join this fun program!  A no-judgment way to play basketball, this program welcomes everyone.  We will show you how fun basketball is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

 

Adaptive Fitness

(M)

Friday: 11:00 a.m.-12:00 p.m.

Pelham Fritz Recreation Center, 18 Mount Morris Park West, Manhattan

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Teen / Adult  

This is Zumba for those with special needs, incorporating movements for people who use wheelchairs and others who would like the movements adjusted. Everyone can benefit from this class designed with the student in mind.

 

Adaptive Functional Fitness

(M)

Thursday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Everyone needs physical activity for good health. Our Adaptive Functional Fitness program was created to adapt to each individual’s condition, to create an enjoyable workout program that best fits the participants needs to become stronger and more mobile so that they can live a happier and healthier life.

This program is accessible for people with disabilities.

 

Adaptive Sit & Fit

(M)

Tuesday: 2:00 p.m.-3:00 p.m.
Thursday: 2:00 p.m.-3:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior  

An excellent workout out for those who have difficulty standing or being on their feet.  In this class members will learn a differnt style of exercise involving weights, band work and stretching. 

 

Instructor: Dana Brown

 

Adaptive Sports

(M)

Tuesday: 11:00 a.m.-1:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Join this fun program! A no-judgement way to play sports, this program welcomes everyone. We will show you how fun sports can be, no matter what your level of experience. People with disabilities are encouraged to take part.This program is accessible for people with disabilities.

 

Adaptive Sports Experience

(M)

Thursday: 11:00 a.m.-1:00 p.m.

Thomas Jefferson Recreation Center, 2180 First Avenue & E. 112 Street, Manhattan

Start Date: October 5, 2017
End Date: December 21, 2017
Age:Teen / Adult / Senior  

Participants will be exposed to various sports and games. This is an Adaptive Program.

 

Adaptive program

 

Adaptive Swim

(M)

Friday: 3:00 p.m.-4:00 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: November 11, 2017
End Date: December 29, 2017
Age:Child / Teen / Adult  

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

Classes will begin on October 20, 2017

There will be no classes on the following days 11.10.17 and 11.24.17

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

Instructor: Aquatics

 

Adaptive Swim

(M)

Friday: 4:00 p.m.-5:30 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: November 11, 2017
End Date: December 30, 2017
Age:Everyone  

Members with special needs swim with instructors.  Registration is required.

Must register at 718-760-6969 ext 0

 

Adaptive Swim

(M)

Monday: 1:00 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 16, 2017
End Date: January 1, 2018
Age:Adult / Senior  

The pool is reserved for the Adaptive Swim program. This free program provides: 1) aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength 2) swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Advanced registration with Citywide Aquatics is required. For more information or to register, please call (718) 760-6969, ext. 0 or visit: www.nyc.gov/parks/citywideaquatics

 

Adaptive Zumba

(M)

Monday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Join this fun class!  A no-judgment workout, this class welcomes everyone.  We will show you how fun Zumba is, no matter your level of experience!  People with disabilities are encouraged to take part.

This program is accessible for people with disabilities.

 

Adult Karate

(M)

Monday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+

Location: Side of Gymnasium     Instructor: Rick

Ages: 12+

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

 

African Drumming

(M)

Monday: 6:00 p.m.-8:30 p.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 11, 2017
End Date: December 31, 2017
Age:Everyone  

Catch the rythm and beats of African Drumming as our instructors teach members of all ages how to play the drums.

 

Aqua Total Body Conditioning for 16+ years

(M)

Friday: 6:30 p.m.-7:30 p.m.
Saturday: 3:30 p.m.-4:30 p.m.

Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens

Start Date: November 12, 2017
End Date: December 16, 2017
Age:Adult  

Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

 

 

Aqua Zumba

(M)

Tuesday: 11:00 a.m.-11:45 a.m.
Wednesday: 6:15 p.m.-7:00 p.m.
Friday: 12:15 p.m.-1:15 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Adult / Senior  

60 minutes of Aqua Aerobics infused with a latin flair. 10 minutes of warm-up to prep body for 40 minutes water aerobic segment, targetting all planes of movement and musculoskeletal system. Session ends with 10 minute cool down and stretches.

Instructor: Lorena

 

 

Around the World

(M)

Monday: 5:00 p.m.-7:00 p.m.
Wednesday: 5:00 p.m.-7:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: October 1, 2017
End Date: December 22, 2017
Age:Child / Teen  

This program will focus on fun, new and creative arts and crafts activities that enable the youth members to get in touch with thier artistic side. Each child will create a "passport" for themselves and then each week the class will focus on art and culture from another part of the world.

 

Basketball Clinic

(M)

Friday: 4:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their hand-eye coordination, agility as well as endurance work.

Location: Basketball Court      Instructor: D'shon

Ages: 6-11 yrs

 

Chair Aerobics

(M)

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

A light to moderate intensity class that focuses on conditioning the upper body. Participants will engage in a wide variety of exercises using bodyweight, free weights and therabands while seated in a chair.

Location: Cycling Studio  Tuesday Instructor:  Chris 

                                           Thursday Instructor: Jordan

Ages: 18+

                                          

 

Chair Fitness with Andrew

(M)

Wednesday: 12:00 p.m.-12:45 p.m.
Friday: 12:00 p.m.-12:45 p.m.

Lyons Pool, 6 Victory Blvd, Staten Island

Start Date: October 1, 2017
End Date: December 23, 2017
Age:Everyone  

Aerobic exercise performed while in a seated position.

 

Chair Yoga

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.

West Side Campaign Against Hunger Not a NYC Department of Parks and Recreation operated property , 263 West 86 Street, Manhattan

Age:Adult / Senior  

We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.

Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free 

West Side Campaign Against Hunger

 

Chair Yoga

(M)

Monday: 9:45 a.m.-11:00 a.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 2, 2017
End Date: December 18, 2017
Age:Adult / Senior  

Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.

This program is accessible for people with disabilities.

Instructor: Takako

 

Children's Open Basketball

(M)

Monday: 3:00 p.m.-4:30 p.m.
Tuesday: 3:00 p.m.-4:30 p.m.
Wednesday: 3:00 p.m.-4:30 p.m.
Thursday: 3:00 p.m.-4:00 p.m.
Saturday: 12:00 p.m.-2:00 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: April 3, 2017
Age:Child  

Take your game to the next!  Shoot some hoops, start a pickup game, practice drills or get fit while having fun.

 

Drawing with Ben

(M)

Monday: 6:00 p.m.-7:00 p.m.
Wednesday: 6:00 p.m.-7:00 p.m.
Friday: 6:00 p.m.-7:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Drawing has been the foundation of art for many centuries, and the incredibly diverse and varied approaches continue to inspire much interest from students today. This class will introduce members to the basics of drawing and composition through a series of fun-filled exercises.

 

Flag Football

(M)

Wednesday: 5:00 p.m.-6:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

Children will engage in various drills that will increase their foot-eye coordination, agility, endurance as well as teamwork and communication. Participants will also play scrimmage games as well as league matches.

Location: Basketball Court      Instructor: D'Shon

Ages: 6-11 yrs

 

Free Yoga for Individuals with MS

Tuesday: 3:00 p.m.-4:00 p.m.

Tree of Life Yoga Studio Not a NYC Department of Parks and Recreation operated property , 102-06 Metropolitan Ave, Queens

Age:Adult  

Free chair yoga for individuals with MS. Please call to inquire and to pre-register.

Phone: 718-544-5997
Cost: Free 

 

General Swim

(M)

Wednesday: 8:00 p.m.-9:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: September 17, 2017
End Date: December 30, 2017
Age:Everyone  

Youth that are 17 and under require an adult with them in the pool. **Lap swimming is not permitted during this time.

 

Indoor Cycling w/ Chris

(M)

Saturday: 2:00 p.m.-3:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.

Location: Cycling Studio    Instructor: Chris

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

 

Indoor Cycling w/ Jillian

(M)

Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.

Location: Cycling Studio    Instructor:Jillian

Ages: 18+

Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.

 

Indoor Volleyball

(M)

Thursday: 7:30 p.m.-9:30 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult  

Want to score more points with a dynamic "Jump Serve", or learn to get that impossible "Dig" that people will talk about for weeks. Whether you just want to learn the game of Volleyball or sharpen your skills come join us and join in on the fun!

 

Intro to Cardio & Weights

(M)

Monday: 9:00 a.m.-9:30 a.m.
Tuesday: 9:00 a.m.-9:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2017
End Date: December 19, 2017
Age:Adult / Senior  

Learn how to use the Cardio equipment to maximize your health goals and the proper way to use weights.

 

 

 

KEEN/Parks ADA Recreation

(M)

Saturday: 1:30 p.m.-3:30 p.m.

Recreation Center 54, 348 East 54th Street, Manhattan

Start Date: August 20, 2017
End Date: December 23, 2017
Age:Child / Teen  

Kids Enjoy Exercise Now (KEEN), is an ADA based recreational program that provides one-on-one activities for children and young adults with developmental and physical disabilities.

Please feel free to call the center for further details.

Center membership is required for the participants. Children are enrolled through the KEEN website.

 

Kids Get Moving Sports Program

(M)

Saturday: 9:15 a.m.-10:30 a.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: October 2, 2017
End Date: December 30, 2017
Age:Everyone  

Children ages 6-11yrs are invited to join us for fun sports. Learn to play basketball, kickball, dodgeball, hula hoop throw, and lots and lots more.  Designed to help kids get moving.

Membership and registration is required.

 

Kids Karate

(M)

Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, self-control as well as overall health.

Location: Basketball Court    Instructor: Rick

Ages: 6-12 yrs

For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.

 

Learn to Play Chess

(M)

Wednesday: 10:00 a.m.-12:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: October 4, 2017
End Date: December 20, 2017
Age:Adult / Senior  

Instructor: Ed Auguste

 

To teach and introduce the game of chess to seniors and adults of the center and community.

 

Mighty Milers Running Club

(M)

Tuesday: 4:00 p.m.-5:00 p.m.
Friday: 4:00 p.m.-5:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

Come join us as we do sprints and long distance drills on the indoor track to help increase speed, agility and endurance. This fun environment will help kids lead a healthy lifestyle through running!

Location: 2nd Floor Indoor Track      Instructor: Jordan

Ages: 6-13 yrs

 

Moving Meditation Exercises

(M)

Monday: 6:30 p.m.-7:00 p.m.
Wednesday: 6:30 p.m.-7:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: September 25, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior  

Looking for something to take the stress away? Looking for something to improve your mental and physical health? Moving Meditation Exercises (M.M.E.) are perfect for all ages and fitness levels. The class consists of a series of gentle, flowing movements combined with deep, diaphragmatic breathing and a visualization of flowing energy though-out the body that leaves one feeling relaxed and re-vitalized.

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 9:30 a.m.-10:30 a.m.

Senior Citizens League of Flatbush Not a NYC Department of Parks and Recreation operated property, 550 Ocean Parkway, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Friday: 11:00 a.m.-12:00 p.m.

Korean American Senior Center Not a NYC Department of Parks and Recreation operated property, 37-06 111th Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 651-9220
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.

Leonard Covello Senior Center Not a NYC Department of Parks and Recreation operated property, 312 East 109th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.

Selfhelp Austin Street Senior Center Not a NYC Department of Parks and Recreation operated property, 106-06 Queens Blvd., Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 520-8197
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Friday: 11:00 a.m.-11:45 a.m.

Lefrak Senior Center Not a NYC Department of Parks and Recreation operated property, 98-16 55th Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 271-1222
Fax: (718) 271-1225
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Friday: 10:30 a.m.-11:30 a.m.

Krakus Luncheon Club Not a NYC Department of Parks and Recreation operated property, 176 Java Street, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 383-3434
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.

Bloomingdale Library Not a NYC Department of Parks and Recreation operated property, 150 West 100th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 222-8030
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

JASA of Co-op City Not a NYC Department of Parks and Recreation operated property, 2049 Bartow Avenue Rm. 31, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.

Kennedy Senior Center (CHSCC) Not a NYC Department of Parks and Recreation operated property, 34 West 134th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 926-4871
Fax: (212) 368-6909
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 11:00 a.m.-12:00 p.m.

Tompkins Park Senior Center Not a NYC Department of Parks and Recreation operated property, 550 Greene Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 638-3000
Phone 2: 10,12,13
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

JASA Einstein (Gloria Wise) Not a NYC Department of Parks and Recreation operated property, 135 Einstein Loop, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

JASA Dreiser Senior Center Not a NYC Department of Parks and Recreation operated property, 177 Dreiser Loop, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:30 a.m.-11:30 a.m.

Howard Beach Senior Center Not a NYC Department of Parks and Recreation operated property, 156-45 84th Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 738-8100
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.

Hope of Israel Senior Citizens Center Not a NYC Department of Parks and Recreation operated property, 1068 Gerard Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.

Gaylord White Senior Center Not a NYC Department of Parks and Recreation operated property, 237 East 104th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 828-6055
Phone 2: or 6056
Fax: (212) 876-5795
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 9:30 a.m.-10:30 a.m.

Ft. Greene Stuyvesant Hts. Sr. Ctr. Not a NYC Department of Parks and Recreation operated property, 69 Mac Donough St. - LL, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 230-0823
Fax: (718) 230-0824
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

Cassidy Coles Senior Center Not a NYC Department of Parks and Recreation operated property, 125 Cassidy Place, Staten Island

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

Casa Boricua Senior Center Not a NYC Department of Parks and Recreation operated property, 910 East 172nd St., Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:30 a.m.-11:30 a.m.

Midwood Active Adults SC Not a NYC Department of Parks and Recreation operated property, 4815 Avenue I East 49th Street, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 253-5557
Fax: (718) 951-6623
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.

PSS Andrew Jackson S.C. Not a NYC Department of Parks and Recreation operated property, 325 East 156th Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 585-1703
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.

Selfhelp Maspeth Senior Center Not a NYC Department of Parks and Recreation operated property, 69-61 Grand Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 9:30 a.m.-10:45 a.m.

Selfhelp Clearview Senior Center Not a NYC Department of Parks and Recreation operated property, 208-11 26th Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:30 a.m.-11:30 a.m.

Ravenswood Senior Programs Not a NYC Department of Parks and Recreation operated property, 34-35A 12th Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.

Brookdale Senior Citizens Center Not a NYC Department of Parks and Recreation operated property, 817 Avenue H, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 434-8670
Fax: (718) 434-8273
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

RAIN East Tremont Senior Center Not a NYC Department of Parks and Recreation operated property, 2405 East Tremont Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.

RAIN Boston Secor Senior Center Not a NYC Department of Parks and Recreation operated property, 3540 Bivona Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

Queens Boro Central Library Not a NYC Department of Parks and Recreation operated property, 89-11 Merrick Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 990-0853
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Pio Mendez Senior Center Not a NYC Department of Parks and Recreation operated property, 1291 Lafayette Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

East Harlem Cncl. Nutrition Prg. Not a NYC Department of Parks and Recreation operated property, 150 E. 121st Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 722-8732
Fax: (212) 534-1169
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 9:30 a.m.-10:30 a.m.

Ozone Park Older Adult Svcs. Not a NYC Department of Parks and Recreation operated property, 103-02 101st Avenue, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 847-2100
Fax: (718) 847-2166
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 2:00 p.m.-3:00 p.m.

N.Y.P.L.- Riverside Branch Not a NYC Department of Parks and Recreation operated property, 127 Amsterdam Avenue, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 870-1810
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 1:00 p.m.-2:00 p.m.

N.Y.P. L.- New Dorp Branch Not a NYC Department of Parks and Recreation operated property, 309 New Dorp Lane, Staten Island

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

St. Louis Senior Center Not a NYC Department of Parks and Recreation operated property, 230 Kingston Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Robert Couche Senior Center Not a NYC Department of Parks and Recreation operated property, 137-57 Farmers Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.

N.Y. P. L.- Kips Bay Branch Not a NYC Department of Parks and Recreation operated property, 446 Third Avenue, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 683-2520
Fax: (212) 545-8553
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Tilden Senior Center Not a NYC Department of Parks and Recreation operated property, 630 Mother Gaston Boulevard, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 498-2990
Fax: (718) 345-5644
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 2:00 p.m.-3:00 p.m.

Flushing Library Not a NYC Department of Parks and Recreation operated property, 41-17 Main Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 661-1223
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Wayside Senior Center Not a NYC Department of Parks and Recreation operated property, 1746-60 Broadway, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 443-8181
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

East Elmhurst Library Not a NYC Department of Parks and Recreation operated property, 95-06 Astoria Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 424-2619
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

Douglas Leon Senior Center Not a NYC Department of Parks and Recreation operated property, 735 East 152nd Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.

Dora & Harry Simon Senior Center Not a NYC Department of Parks and Recreation operated property, 5625 Arlington Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

Red Hook Senior Center Not a NYC Department of Parks and Recreation operated property, 6 Wolcott Street, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.

Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Davidson Senior Center Not a NYC Department of Parks and Recreation operated property, 950 Union Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

RAIN Nereid Senior Center Not a NYC Department of Parks and Recreation operated property, 720 Nereid Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:00 a.m.-11:00 a.m.

Corsi House Senior Center Not a NYC Department of Parks and Recreation operated property, 307 East 116th Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 828-6756
Fax: (212) 369-9141
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:30 a.m.-11:30 a.m.

HANAC Archbishop Iakovos SC Not a NYC Department of Parks and Recreation operated property, 32-06 21st Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 1:00 p.m.-2:00 p.m.

City Hall Senior Center Not a NYC Department of Parks and Recreation operated property, 100 Gold Street #Lower Level, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.

Christopher Blenman Senior Center Not a NYC Department of Parks and Recreation operated property, 720 East New York Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.

AMICO Senior Center Not a NYC Department of Parks and Recreation operated property, 5901 13th Avenue, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..

Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Friday: 10:15 a.m.-11:15 a.m.

NY Public Library-Woodstock Not a NYC Department of Parks and Recreation operated property, 761 E 160th St, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Cost: FREE 

 

NYC Dept. for the Aging’s STAY WELL Prg.

Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.

Selfhelp Benjamin Rosenthal Sr. Ctr Not a NYC Department of Parks and Recreation operated property, 45-25 Kissena Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 886-5777
Cost: Free 

 

NYC Dept. for the Aging’s STAY WELL Prg.

Friday: 1:00 p.m.-2:00 p.m.

NYPL Ottendorfer Brance Not a NYC Department of Parks and Recreation operated property, 135 Second Ave, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Cost: FREE 

 

NYCARES Adaptive Knitting

(M)

Tuesday: 1:00 p.m.-2:15 p.m.

Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan

Start Date: October 3, 2017
End Date: December 19, 2017
Age:Teen / Adult  

Participants will learn to knit. Knitting projects include, but not limited to scarves, socks, blankets, ect.

 Knitting classes will begin on Tuesday, November 7, 2017. Crocheting classes will take place until then.

 

Instructor: NYCARES

 

Never Too Late Fitness

(M)

Tuesday: 12:15 p.m.-1:15 p.m.
Thursday: 12:15 p.m.-1:15 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

It's never too late to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a low to moderate intensity session using free weights, therabands, kettlebells, sandbags, steps and bodyweight exercises!

Location: Basketball Court    Tuesday Instructor: Chris

                                                Thursday Instructor: Jordan

Ages: 18+

 

Next Level Training

(M)

Saturday: 9:30 a.m.-10:30 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Control your life with this HIIT (High Intensity Interval Training) session that will be sure to challenge your muscles to its max. Utilizing battle ropes, sandbags, free weights, weighted vests, steps, kettlebells and resistance bands, participants will be able to fully engage each targeted muscle group and achieve a good "pump". What are you waiting for? Take charge now and try out our Alpha Boot Camp class!

Location: Cycling Studio    Instructor: Chris

Ages: 18+

 

Painting With Ben

(M)

Wednesday: 7:00 p.m.-8:00 p.m.
Friday: 7:00 p.m.-8:00 p.m.

McCarren Play Center, 776 Lorimer Street, Brooklyn

Start Date: October 2, 2017
End Date: December 24, 2017
Age:Adult / Senior  

A meetup group for artistic adults of all experience levels! Supplies and instruction provided, members are encouraged to pursue personal projects and may bring their own materials if desired.

 

Simple Aerobics

(M)

Monday: 10:00 a.m.-11:00 a.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

A low-impact class that will engage participants in aerobic exercises to gain overall strength, balance, flexibility and relaxation. Participants will learn how to utilize kettlebells, resistance bands, stability balls and free weights in this hour-long class.

Location: Cycling Studio    Instructor: Sandra Darby

Ages: 18+   

 

Soccer Clinic

(M)

Friday: 5:00 p.m.-6:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their foot-eye coordination, agility as well as endurance work.

Location: Basketball Court      Instructor: Jordan | D'shon

Ages: 6-11 yrs

 

Step Aerobics

(M)

Wednesday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!

Location: Cycling Studio    Instructor: Jordan

Ages: 18+

 

Street Hockey Clinic

(M)

Saturday: 12:00 p.m.-1:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Child  

In this class, kids will be able to engage themselves in street hockey drills and games. They will develop better hand-eye coordination, agility, speed and communication skills through playing.

Location: Basketball Court      Instructor: D'Shon/ Mike

Ages: 6-11 yrs

 

Stretching 101

(M)

Wednesday: 12:00 p.m.-1:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Adult / Senior  

Come experience the benefits of stretching in leading a healthy lifestyle. Feel your body become flexible and loose after this hour long session!

Location: Cycling Studio     Instructor: Chris

Ages: 18+

 

Stronger Than Ever

(M)

Monday: 10:30 a.m.-11:30 a.m.
Wednesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.

Greenbelt Recreation Center, 501 Brielle Avenue (across from Sea View Hospital), Staten Island

Start Date: October 2, 2017
End Date: December 22, 2017
Age:Adult / Senior  

Members will follow an instructional routine workout such as - squats, lunges, free weights and other types of exercises designed to build and strengthen your body.  Class size is limited.

 

 

Swim For Life

(M)

Tuesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: October 1, 2017
End Date: December 30, 2017
Age:Child  

Swim instruction for children in conjuction with the Department of Education. For more information on this program please call Citywide Aquatics at (718) 760-6969 ext 0.

 

Table Tennis

(M)

Sunday: 12:00 p.m.-3:30 p.m.
Monday: 9:00 a.m.-1:30 p.m.
Wednesday: 9:00 a.m.-1:30 p.m.
Friday: 9:00 a.m.-1:30 p.m.
Saturday: 12:00 p.m.-3:30 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 27, 2017
End Date: December 30, 2017
Age:Adult / Senior  

Table tennis open play. All are welcome to join for open table tennis. 3 tables will be set up in the dance room during the summer starting July 5th to accomodate summer camp in the gym.

(Please note that Saturday & Sunday sessions Table Tennis takes place in the Multipupose Room on the 3rd Floor)

 

Teen Beast Mode Boot Camp

(M)

Friday: 6:00 p.m.-7:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen  

Participants from 12 years to 17 years of age will engage in a HIIT (High Intensity Interval Training) program that will help build overall strength and endurance. Participants will learn to use free weights, battle ropes, sandbags, steps as well as bodyweight to engage their mind and muscle.

Location: Side of Gymnasium     Instructor: Jordan

Ages: 12-17 yrs

 

Teen Billards

(M)

Monday: 2:30 p.m.-6:00 p.m.
Tuesday: 2:30 p.m.-6:00 p.m.
Wednesday: 2:30 p.m.-6:00 p.m.
Thursday: 2:30 p.m.-6:00 p.m.
Friday: 2:30 p.m.-6:00 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Teen  

Teaching teens the rules regulations of playing pool and also teaching them the game nine ball on Friday evenings to give our youth variety and what to do in our recreation center.

 

Teen Brain Games

(M)

Tuesday: 6:30 p.m.-7:30 p.m.
Thursday: 6:30 p.m.-7:30 p.m.

Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan

Start Date: October 2, 2017
End Date: December 23, 2017
Age:Teen  

Teens will play games that require thinking and strategy, such as chess, checkers, dominoes and different card games. Instruction will be provided to any teen that wants to learn to play any of these games

 

Instructor: Jose Llopiz 

 

Tots Free Play Program

(M)

Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn

Start Date: September 18, 2017
End Date: December 31, 2017
Age:Preschool / Adult / Senior  

Tots engage in free play and work on gross motor and socialization skills. 

For children ages  6 months - 5 years. The parent/guardian must be a Recreation Center member and must accompany their child throughout the entire program.

 

 

 

Water Aerobics

(M)

Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 1:00 p.m.-2:00 p.m.

Gertrude Ederle Recreation Center, 232 West 60th Street, Manhattan

Start Date: October 11, 2017
End Date: December 23, 2017
Age:Adult / Senior  

A stress-free time to socialize, swim, and improve health and fitness by participating in instructor-led water exercise classes, while enjoying the benefits of the water at Parks indoor pools. Swim caps required.

 

 

Wheelchair Basketball

(M)

Tuesday: 7:00 p.m.-9:30 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 24, 2017
Age:Teen / Adult / Senior  

Join the Brooklyn Nets wheelchair basketball team for a practice in the gymnasium!

This program is accessible for people with disabilities.

This is an non-instructional activity.

 

Wheelchair Basketball

(M)

Thursday: 6:00 p.m.-8:00 p.m.

St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx

Start Date: July 4, 2017
Age:Adult / Senior  

Adults aged 18+ years are invited to play wheelchair basketball.

 

Wheelchair Basketball

(M)

Wednesday: 7:00 p.m.-9:30 p.m.

West Bronx Recreation Center, 1527 Jesup Avenue, Bronx

Age:Teen / Adult / Senior  

Improve your skills against some of the best.  Beginner, intermediate and advanced players with disabilities are welcome.

 

Yoga

(M)

Wednesday: 7:00 p.m.-8:00 p.m.

Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens

Start Date: October 1, 2017
End Date: December 23, 2017
Age:Adult / Senior  

Nothing says relaxation in the middle of the week like this Yoga class. Using breathing techniques and stretches, you will channel your inner self to achieve peace, tranquility and relaxation.

Location: Basketball Court       Instructor: Kamila

Ages: 18+

 

Youth Basketball

(M)

Sunday: 11:00 a.m.-2:00 p.m.
Monday: 2:00 p.m.-5:30 p.m.
Tuesday: 2:00 p.m.-5:30 p.m.
Wednesday: 2:00 p.m.-5:30 p.m.
Thursday: 2:00 p.m.-5:30 p.m.
Friday: 2:00 p.m.-7:00 p.m.
Saturday: 11:45 a.m.-2:00 p.m.

Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan

Start Date: August 27, 2017
End Date: December 30, 2017
Age:Child / Teen  

17 and under open basketball.

 

Youth Public Speaking Skillz

(M)

Wednesday: 6:00 p.m.-7:30 p.m.

Highbridge Recreation Center, 2301 Amsterdam Avenue, Manhattan

Start Date: October 1, 2017
Age:Everyone  

 

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157th St Playground

157 ST & 116 AVE (Queens)| Map it
Level: 2

210th St Playground

210TH STREET AND 73RD AVENUE (Queens)| Map it
Level: 4

79 St Playground

79 ST & SHORE RD (Brooklyn)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abyssinian Tot Lot

W139TH ST BET A. CLAYTON POWELL JR BLVD& MALCOM X (Manhattan)| Map it
Level: 4

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Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Glen Oaks Little League

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email

Glen Oaks Little League Challenger Division

Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

United Spinal Giants

Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782

Wheelchair Softball League

Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

NYRR Open Run: Canarsie Park

Saturday, December 16, 2017
9:00 a.m.10:00 a.m.

East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn| Map it

Directions to this location

Location Details:
Meet near the flag pole

Cost

Free  

 

NYRR Open Run: Inwood Hill Park

Saturday, December 16, 2017
9:00 a.m.10:00 a.m.

Isham Street and Seaman Avenue (in Inwood Hill Park), Manhattan| Map it

Directions to this location

Location Details:
Meet at the park entrance at the intersection of Isham Street & Seaman Ave.

Cost

Free  

 

NYRR Open Run: St. Mary's Park

Saturday, December 16, 2017
9:00 a.m.10:00 a.m.

Eagle Avenue and 149th Street (in St. Mary's Park), Bronx| Map it

Directions to this location

Location Details:
Look for the big rock

Cost

Free  

 

NYRR Open Run: Astoria Park

Saturday, December 16, 2017
9:00 a.m.10:00 a.m.

Astoria Park Track (in Astoria Park), Queens| Map it

Directions to this location

Location Details:
Meet near the track, next to the bathrooms.

Cost

Free  

 

NYRR Open Run: Marine Park

Sunday, December 17, 2017
8:00 a.m.9:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Avenue.

Cost

Free  

 

NYRR Open Run: Conference House Park

Sunday, December 17, 2017
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

 

NYRR Open Run: Crotona Park

Sunday, December 17, 2017
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

NYRR Open Run: Cunningham Park

Sunday, December 17, 2017
9:00 a.m.10:00 a.m.

Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens| Map it

Directions to this location

Location Details:
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.

Cost

Free  

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, December 19, 2017
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

 

NYRR Open Run: Silver Lake Park

Tuesday, December 19, 2017
7:00 p.m.8:00 p.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

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