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Accessibility
NYC’s source for free and low–cost fitness activities
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Found 978 facilities, 101 programs, 7 leagues, and 163 events for Accessible Activities
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Accessible Activities
Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.
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AOA Sit Fit
Bedford-Stuyvesant YMCA 
, 1121 Bedford Ave, Brooklyn
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Age:Adult
Get fit while you sit in this chair exercise class that involves a combination of aerobic activity, strength building and stretching. Suitable for all ages and levels.
Cost: free for members, non-members $95/8 weeks
Please check the center for cost and schedule.
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Adaptive Sit & Fit
Tuesday: 2:00 p.m.-3:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: July 2, 2017
End Date: September 23, 2017
Age:Adult / Senior
An excellent workout out for those who have difficulty standing or being on their feet. In this class members will learn a differnt style of exercise involving weights, band work and stretching.
Instructor: Dana Brown
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OutlookAdaptive Stay Fit
Friday: 10:30 a.m.-11:30 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Adult
We will work on strengthen our whole body through low impact exercises using chairs, elastic bands and our own body weight. This class will improve the balance and coordination of the participants. Includes stretching and relaxation time.
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Adaptive Track & Field
Monday: 12:00 p.m.-2:00 p.m.
Friday: 12:00 p.m.-2:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: April 3, 2017
End Date: June 25, 2017
Age:Adult / Senior
Participants learn how to push in a track chair, use a throwing chair to compete in Javelin, Discus and Shot Put.
This program will take place in the dance room, weight room and outdoors.
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Adaptive Volleyball
Monday: 10:00 a.m.-11:30 a.m.
Wednesday: 10:00 a.m.-11:30 a.m.
St. James Recreation Center, 2530 Jerome Avenue, Bronx
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Age:Adult / Senior
Adaptive volleyball is part of our Recreation Without Limits program which gives individuals with disabilities the opportunity to participate in fun and stimulating sports programs which will enhance their coordination and build upper body strength.
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Adaptive Weight Training
Monday: 10:00 a.m.-12:00 p.m.
Tuesday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
Thomas Jefferson Recreation Center, 2180 First Avenue, Manhattan
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Start Date: March 3, 2017
End Date: June 25, 2017
Age:Adult / Senior
Participants will learn how to properly use weights to develop appropriate muscles for everyday life and sports.
*This program is held in the fitness room.
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Adult Karate
Monday: 7:30 p.m.-9:30 p.m.
Thursday: 7:30 p.m.-9:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Teen / Adult / Senior
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements to help build self-confidence, self-awareness and increase overall health. Ages 13+
Location: Side of Gymnasium Instructor: Rick
Ages: 12+
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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Adult/Senior Fitness
Sunday: 9:00 a.m.-4:30 p.m.
Monday: 7:00 a.m.-9:30 p.m.
Tuesday: 7:00 a.m.-9:30 p.m.
Wednesday: 7:00 a.m.-9:30 p.m.
Thursday: 7:00 a.m.-9:30 p.m.
Friday: 7:00 a.m.-9:30 p.m.
Saturday: 9:00 a.m.-4:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: August 22, 2016
Age:Adult / Senior
A time when adult and senior members can use the fitness facilities.
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Aqua Total Body Conditioning for 16+ years: copy
Friday: 6:30 p.m.-7:30 p.m.
Flushing Meadows Corona Park Pool & Rink, 131-04 Meridian Rd, Queens
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Start Date: July 14, 2017
End Date: September 1, 2017
Age:Adult
Aqua Total Body Conditioning for 16+ years: offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.
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Basketball Clinic
Friday: 4:00 p.m.-5:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their hand-eye coordination, agility as well as endurance work.
Location: Basketball Court Instructor: Rick
Ages: 6-11 yrs
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Chair Aerobics
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
A light to moderate intensity class that focuses on conditioning the upper body. Participants will engage in a wide variety of exercises using bodyweight, free weights and therabands while seated in a chair.
Location: Cycling Studio Tuesday Instructor: Chris
Thursday Instructor: Jordan
Ages: 18+
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Chair Yoga
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Friday: 9:00 a.m.-10:00 a.m.
West Side Campaign Against Hunger , 263 West 86 Street, Manhattan
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Age:Adult / Senior
We hold a free chair yoga class in our food pantry waiting area Mon, Wed, Thurs and Fri 9-10am. It is open to all and is bilingual, English/Spanish. This is a low impact yoga class. No registration necessary. Mats are available for those who wish to use them. Wear comfortable clothing. Offered year-round.
Phone: 212-362-3662 x120
E-mail: hpark@wscah.org
Cost: Free
West Side Campaign Against Hunger
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Chair Yoga
Monday: 9:45 a.m.-11:00 a.m.
Asser Levy Recreation Center, 392 Asser Levy Place, Manhattan
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Start Date: July 3, 2017
End Date: September 18, 2017
Age:Adult / Senior
Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.
This program is accessible for people with disabilities.
Instructor: Takako
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Children Basketball Clinic
Saturday: 2:00 p.m.-3:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Children will learn the basics of dribbling, passing, shooting and the essentials of teamwork in this clinic. Participants will learn drills that will help them increase their hand-eye coordination, agility as well as endurance work.
Location: Basketball Court Instructor: Rodney / Chris
Ages: 6-11 yrs
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Children Mighty Milers Running Club
Tuesday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Come join us as we do sprints and long distance drills on the indoor track to help increase speed, agility and endurance. This fun environment will help kids lead a healthy lifestyle through running!
Location: 2nd Floor Indoor Track Instructor: Jordan
Ages: 6-11 yrs
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Computer Resource Center (Open Access)
Monday: 10:00 a.m.-12:00 p.m.
Tuesday: 10:00 a.m.-12:00 p.m.
Wednesday: 10:00 a.m.-12:00 p.m.
Thursday: 10:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-12:00 p.m.
Sunset Park Recreation Center, 4200 7th Avenue, Brooklyn
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Start Date: July 1, 2017
End Date: September 2, 2017
Age:Everyone
This is 2 hours of open computer access to all members. Surf the web, work on projects, resumes, or just check your emails with staff supervision.
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Core Conditioning
Tuesday: 8:00 p.m.-9:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Engage your core with our fat burning workouts in this hour long class that will surely put your core to the test! Participants will use their bodyweight as well as light free weights to engage and condition your abdominal muscles!
Location: Cycling Studio Instructor: Jordan
Ages: 18+
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Deep Muscle Stretching
Saturday: 3:30 p.m.-4:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Nothing says a good workout like a stretching session that will help loosen up those tight muscles. This stretching class is not intended to be relaxing, but to be an active stretching session to engage and loosen muscle fibers.
Location: Cycling Studio Instructor: Kevin
Ages: 18+
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Free Yoga for Individuals with MS
Tuesday: 3:00 p.m.-4:00 p.m.
Tree of Life Yoga Studio , 102-06 Metropolitan Ave, Queens
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Age:Adult
Free chair yoga for individuals with MS. Please call to inquire and to pre-register.
Phone: 718-544-5997
Cost: Free
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Indoor Soccer Clinic
Wednesday: 5:00 p.m.-6:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Children will engage in various drills that will increase their foot-eye coordination, agility, endurance as well as teamwork and communication. Participants will also play scrimmage games as well as league matches.
Location: Basketball Court Instructor: Jordan
Ages: 6-11 yrs
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Jr. Sports Club: Soccer League
Friday: 5:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Kids will be divided into teams, where they will utilize teamwork, foot-eye coordination and skill in this soccer league. Teams will play at least 2 games each week.
Location: Basketball Court Instructor: Chris / Rodney
Ages: 6-11 yrs
Please note that the league games will start on April 21st, with the first two weeks of class serving as recruitment and practice.
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Juggling
Thursday: 7:30 p.m.-9:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: January 11, 2016
Age:Everyone
Come join us for juggling! Beginner- expert welcome!
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Kids Get Moving Sports Program
Saturday: 9:15 a.m.-10:30 a.m.
St. Mary’s Recreation Center, 450 Saint Ann's Avenue, Bronx
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Start Date: September 4, 2016
End Date: July 22, 2017
Age:Everyone
Children ages 6-11yrs are invited to join us for fun sports. Learn to play basketball, kickball, dodgeball, hula hoop throw, and lots and lots more. Designed to help kids get moving.
Membership and registration is required.
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Kids Karate
Monday: 6:00 p.m.-7:00 p.m.
Thursday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
This Japanese martial art focuses on striking techniques as a form of self-defense. A deeply ethical fighting tradition, it incorporates philosophical and physical elements that will help participants boost self-confidence, self-esteem, self-control as well as overall health.
Location: Basketball Court Instructor: Rick
Ages: 6-12 yrs
For inquiries about uniforms and attire, please contact Hanshi Rick Diaz.
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Dreiser Senior Center , 177 Dreiser Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-1345
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 9:30 a.m.-10:30 a.m.
Ft. Greene Stuyvesant Hts. Sr. Ctr. , 69 Mac Donough St. - LL, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 230-0823
Fax: (718) 230-0824
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-11:45 a.m.
Lefrak Senior Center , 98-16 55th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 271-1222
Fax: (718) 271-1225
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Friday: 11:00 a.m.-12:00 p.m.
Gaylord White Senior Center , 237 East 104th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6055
Phone 2: or 6056
Fax: (212) 876-5795
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Wednesday: 11:00 a.m.-12:00 p.m.
Hope of Israel Senior Citizens Center , 1068 Gerard Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 665-8400
Fax: (718) 665-7643
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 3:00 p.m.-4:00 p.m.
Thursday: 2:30 p.m.-3:30 p.m.
Bloomingdale Library , 150 West 100th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 222-8030
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:30 a.m.-11:30 a.m.
Krakus Luncheon Club , 176 Java Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 383-3434
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
Midwood Active Adults SC , 4815 Avenue I East 49th Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 253-5557
Fax: (718) 951-6623
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Howard Beach Senior Center , 156-45 84th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 738-8100
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 11:00 a.m.-12:00 p.m.
Korean American Senior Center , 37-06 111th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 651-9220
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Kennedy Senior Center (CHSCC) , 34 West 134th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 926-4871
Fax: (212) 368-6909
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
JASA of Co-op City , 2049 Bartow Avenue Rm. 31, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 320-2066
Phone 2: Ext. 2010
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
JASA Einstein (Gloria Wise) , 135 Einstein Loop, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-2066
Fax: (718) 320-9280
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:30 a.m.-10:30 a.m.
Tuesday: 9:30 a.m.-10:30 a.m.
Wednesday: 9:30 a.m.-10:30 a.m.
Thursday: 9:30 a.m.-10:30 a.m.
Friday: 9:30 a.m.-10:30 a.m.
Leonard Covello Senior Center , 312 East 109th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 423-9665
Fax: (212) 423-9668
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
RAIN East Tremont Senior Center , 2405 East Tremont Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 828-0447
Fax: (718) 828-9134
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 2:00 p.m.-3:00 p.m.
Wednesday: 1:00 p.m.-2:00 p.m.
N.Y. P. L.- Kips Bay Branch , 446 Third Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 683-2520
Fax: (212) 545-8553
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Wednesday: 10:00 a.m.-11:00 a.m.
Selfhelp Austin Street Senior Center , 106-06 Queens Blvd., Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 520-8197
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
Cassidy Coles Senior Center , 125 Cassidy Place, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 273-6808
Fax: (718) 273-6838
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tompkins Park Senior Center , 550 Greene Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 638-3000
Phone 2: 10,12,13
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Tilden Senior Center , 630 Mother Gaston Boulevard, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 498-2990
Fax: (718) 345-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
St. Louis Senior Center , 230 Kingston Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 771-7945
Fax: (718) 778-2890
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Senior Citizens League of Flatbush , 550 Ocean Parkway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 438-7771
Fax: (718) 854-3579
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Friday: 10:00 a.m.-11:00 a.m.
Selfhelp Maspeth Senior Center , 69-61 Grand Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 429-3636
Fax: (718) 429-2651
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 9:30 a.m.-10:45 a.m.
Selfhelp Clearview Senior Center , 208-11 26th Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 224-7888
Fax: (718) 224-7567
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
Casa Boricua Senior Center , 910 East 172nd St., Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 542-0222
Fax: (718) 378-7630
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Robert Couche Senior Center , 137-57 Farmers Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 978-8352
Fax: (718) 527-5609
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 1:00 p.m.-2:00 p.m.
N.Y.P. L.- New Dorp Branch , 309 New Dorp Lane, Staten Island
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:30 a.m.-11:30 a.m.
Ravenswood Senior Programs , 34-35A 12th Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 786-1550
Fax: (718) 786-3471
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 11:00 a.m.-12:00 p.m.
Tuesday: 11:00 a.m.-12:00 p.m.
Brookdale Senior Citizens Center , 817 Avenue H, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 434-8670
Fax: (718) 434-8273
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Harlem Cncl. Nutrition Prg. , 150 E. 121st Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 722-8732
Fax: (212) 534-1169
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
RAIN Boston Secor Senior Center , 3540 Bivona Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 671-8550
Fax: (718) 671-1028
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Queens Boro Central Library , 89-11 Merrick Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 990-0853
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Tuesday: 10:00 a.m.-11:00 a.m.
Thursday: 10:00 a.m.-11:00 a.m.
PSS Andrew Jackson S.C. , 325 East 156th Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 585-1703
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Friday: 10:30 a.m.-11:30 a.m.
Pio Mendez Senior Center , 1291 Lafayette Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 617-1514
Fax: (718) 860-9461
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:30 a.m.-10:30 a.m.
Ozone Park Older Adult Svcs. , 103-02 101st Avenue, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 847-2100
Fax: (718) 847-2166
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
N.Y.P.L.- Riverside Branch , 127 Amsterdam Avenue, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 870-1810
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 2:00 p.m.-3:00 p.m.
Flushing Library , 41-17 Main Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 661-1223
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Friday: 10:15 a.m.-11:15 a.m.
NY Public Library-Woodstock , 761 E 160th St, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:00 a.m.-11:00 a.m.
East Elmhurst Library , 95-06 Astoria Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 424-2619
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Wednesday: 10:30 a.m.-11:30 a.m.
HANAC Archbishop Iakovos SC , 32-06 21st Street, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.
Douglas Leon Senior Center , 735 East 152nd Street, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
AMICO Senior Center , 5901 13th Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+..
Phone: (718) 972-1558
Fax: (718) 972-1534
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 9:00 a.m.-10:00 a.m.
Thursday: 9:00 a.m.-10:00 a.m.
Christopher Blenman Senior Center , 720 East New York Avenue, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 773-7400
Fax: (718) 778-5644
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 1:00 p.m.-2:00 p.m.
City Hall Senior Center , 100 Gold Street #Lower Level, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 788-5580
Phone 2: 212 509 3988
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Wayside Senior Center , 1746-60 Broadway, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 443-8181
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Tuesday: 10:00 a.m.-11:00 a.m.
Corsi House Senior Center , 307 East 116th Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 828-6756
Fax: (212) 369-9141
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.
Dora & Harry Simon Senior Center , 5625 Arlington Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
Davidson Senior Center , 950 Union Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 328-2810
Phone 2: or 2811
Fax: (718) 893-3454
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
Red Hook Senior Center , 6 Wolcott Street, Brooklyn
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.
University Settlement Senior Center , 189 Allen Street, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (212) 473-8217
Cost: Free
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NYC Dept. for the Aging's STAY WELL Prg.
Monday: 10:00 a.m.-11:00 a.m.
RAIN Nereid Senior Center , 720 Nereid Avenue, Bronx
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Monday: 9:00 a.m.-10:00 a.m.
Wednesday: 9:00 a.m.-10:00 a.m.
Selfhelp Benjamin Rosenthal Sr. Ctr , 45-25 Kissena Boulevard, Queens
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Phone: (718) 886-5777
Cost: Free
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NYC Dept. for the Aging’s STAY WELL Prg.
Friday: 1:00 p.m.-2:00 p.m.
NYPL Ottendorfer Brance , 135 Second Ave, Manhattan
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Age:Senior
The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
Cost: FREE
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Never Too Late Fitness
Tuesday: 12:15 p.m.-1:15 p.m.
Thursday: 12:15 p.m.-1:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
It's never too late to start working out! Whether you are trying out our fitness classes for the first time or just looking to switch up your routine, come join us as we take you through a low to moderate intensity session using free weights, therabands, kettlebells, sandbags, steps and bodyweight exercises!
Location: Basketball Court Tuesday Instructor: Chris
Thursday Instructor: Jordan
Ages: 18+
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Next Level Training
Saturday: 3:00 p.m.-4:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Control your life with this HIIT (High Intensity Interval Training) session that will be sure to challenge your muscles to its max. Utilizing battle ropes, sandbags, free weights, weighted vests, steps, kettlebells and resistance bands, participants will be able to fully engage each targeted muscle group and achieve a good "pump". What are you waiting for? Take charge now and try out our Alpha Boot Camp class!
Location: Cycling Studio Instructor: Chris
Ages: 18+
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Next Level Training - Boot Camp
Wednesday: 10:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 26, 2017
End Date: June 30, 2017
Age:Adult / Senior
A HIIT (High Intensity Interval Training) class that focuses on building strength and endurance through the use of sandbags, battle ropes, steps, free weights, sliders, kettlebells and bodyweight exercises!
Location: Basketball Court Instructor: Chris
Ages: 18+
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Next Level Training - Boot Camp
Saturday: 9:30 a.m.-10:30 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
A HIIT (High Intensity Interval Training) class that focuses on building strength and endurance through the use of sandbags, battle ropes, steps, free weights, sliders, kettlebells and bodyweight exercises!
Location: Side of Gymnasium Instructor: Chris
Ages: 18+
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Resistance Bands
Thursday: 2:00 p.m.-3:00 p.m.
Hamilton Fish Recreation Center, 128 Pitt Street, Manhattan
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Start Date: July 2, 2017
End Date: September 23, 2017
Age:Adult / Senior
Learn how to get a amazing workout using resistance bands. Achieve full body conditioning and muscle development with this class.
Instructor- Dana Brown
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Simple Aerobics
Monday: 9:00 a.m.-10:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
A low-impact class that will engage participants in aerobic exercises to gain overall strength, balance, flexibility and relaxation. Participants will learn how to utilize kettlebells, resistance bands, stability balls and free weights in this hour-long class.
Location: Cycling Studio Instructor: Sandra Darby
Ages: 18+
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Softball Clinic for Kids
Saturday: 9:00 a.m.-11:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
Children will learn the basics of base running, catching, throwing, batting and communication in this indoor/outdoor softball clinic. Participants will utilize their skills and increase hand-eye coordination, agility and endurance over the course of the clinic.
Location: Basketball Court Instructor: Kevin
Ages: 6-11 yrs
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Spin Class w/ Chris
Thursday: 6:15 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.
Location: Cycling Studio Instructor: Chris
Ages: 18+
Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.
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Spin Class w/ Jordan
Monday: 10:30 a.m.-11:15 a.m.
Tuesday: 7:15 p.m.-8:00 p.m.
Friday: 10:30 a.m.-11:15 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Come join us for a 45 minute high intensity session on a stationary bike. Participants will develop endurance and strength through climbing hills and sprints.
Location: Cycling Studio Instructor: Jordan
Ages: 18+
Please note that spots are limited. Participants must sign-up at the Front Desk at least 15 minutes before start of class.
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Sr. Weight Training
Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Seniors will learn how to condition and build strength for optimal health through the use of free weights, therabands and bodyweight. Instructors will be able to create and adapt a workout routine to help participants fully optimize their workout.
Location: Cycling Studio Tuesday Instructor: Chris
Thursday Instructor: Jordan
Ages: 18+
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Step Aerobics
Wednesday: 6:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
This energetic class will get your body moving with aerobic exercises done using steps and lively music. Come dance and sweat with us!
Location: Cycling Studio Instructor: Jordan
Ages: 18+
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Street Hockey Clinic
Saturday: 12:00 p.m.-1:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
In this class, kids will be able to engage themselves in street hockey drills and games. They will develop better hand-eye coordination, agility, speed and communication skills through playing.
Location: Basketball Court Instructor: Chris
Ages: 6-11 yrs
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Stretch and Tone
Tuesday: 1:30 p.m.-2:30 p.m.
Thursday: 1:30 p.m.-2:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: January 2, 2017
Age:Adult / Senior
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Stretching 101
Wednesday: 11:15 a.m.-12:15 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Come experience the benefits of stretching in leading a healthy lifestyle. Feel your body become flexible and loose after this hour long session!
Location: Cycling Studio Instructor: Chris
Ages: 18+
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Table Tennis
Sunday: 12:00 p.m.-3:30 p.m.
Monday: 8:00 a.m.-2:00 p.m.
Wednesday: 8:00 a.m.-2:00 p.m.
Friday: 8:00 a.m.-2:00 p.m.
Saturday: 12:00 p.m.-3:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: August 22, 2016
Age:Teen / Adult / Senior
"Ping-pong" open play. All are welcome to join for open table tennis. 8 tables.
(Please note that Saturday & Sunday sessions are 1 table in the Multipupose Room on the 3rd Floor)
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Teen Beast Mode Boot Camp
Monday: 5:00 p.m.-5:45 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Teen
Participants from 12 years to 17 years of age will engage in a HIIT (High Intensity Interval Training) program that will help build overall strength and endurance. Participants will learn to use free weights, battle ropes, sandbags, steps as well as bodyweight to engage their mind and muscle.
Location: Side of Gymnasium Instructor: Jordan
Ages: 12-17 yrs
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Teen Beast Mode Boot Camp
Friday: 7:00 p.m.-8:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Teen
Participants from 12 years to 17 years of age will engage in a HIIT (High Intensity Interval Training) program that will help build overall strength and endurance. Participants will learn to use free weights, battle ropes, sandbags, steps as well as bodyweight to engage their mind and muscle.
Location: Cycling Studio Instructor: Chris
Ages: 12-17 yrs
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Toddlers Fitness 4 Me
Friday: 9:00 a.m.-10:00 a.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Preschool
Engaging exercises that will help toddlers be more active and moving. Parents will also be able to join in and establish a special bond through activities that will keep everyone active and happy!
Location: Cycling Studio Instructor: Laurie
Ages: 3-5 yrs
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Warriors Basketball Practice
Tuesday: 5:00 p.m.-7:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Child
A closed session practice for the Al Oerter Warriors to perfect their dribbling, passing, shooting and teamwork.
Location: Basketball Court Instructor: Rodney
Please note that this is not an open class, but a closed practice session for those who are on the Al Oerter Warrior's basketball team.
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Washboard Abs
Monday: 7:30 p.m.-8:30 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Teen / Adult / Senior
Come prepare for that summer shred as you build a mind-muscle connection through various abdominal exercises that will leave you feeling ripped and pumped. Participants will also learn about the anatomy of the "core" as well as how proper nutrition is the key to a better life.
Location: Cycling Studio Instructor: Kevin
Ages: 18+
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Wheelchair Basketball
Wednesday: 7:00 p.m.-9:30 p.m.
West Bronx Recreation Center, 1527 Jesup Avenue, Bronx
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Age:Teen / Adult / Senior
Improve your skills against some of the best. Beginner, intermediate and advanced players with disabilities are welcome.
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Yoga
Wednesday: 7:00 p.m.-8:00 p.m.
Al Oerter Recreation Center, 131-40 Fowler Avenue, Queens
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Start Date: April 2, 2017
End Date: June 30, 2017
Age:Adult / Senior
Nothing says relaxation in the middle of the week like this Yoga class. Using breathing techniques and stretches, you will channel your inner self to achieve peace, tranquility and relaxation.
Location: Basketball Court Instructor: Kamila
Ages: 18+
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Youth Basketball
Monday: 2:30 p.m.-5:30 p.m.
Tuesday: 2:30 p.m.-5:30 p.m.
Wednesday: 2:30 p.m.-5:30 p.m.
Thursday: 2:30 p.m.-5:30 p.m.
Friday: 2:30 p.m.-7:00 p.m.
Saturday: 11:45 a.m.-1:30 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: July 5, 2016
Age:Child / Teen
18 and under open basketball.
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Youth Brain Games
Monday: 3:00 p.m.-4:00 p.m.
Tuesday: 3:00 p.m.-4:00 p.m.
Tony Dapolito Recreation Center, 1 Clarkson Street, Manhattan
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Start Date: January 2, 2017
Age:Child / Teen
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Please note: Programs with this symbol () are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.
Organized play (leagues) requires a permit. Click here for an application and more information about permits.
100% Playground
GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| 
Level: 4
110th St & Lenox Ave Playground
110 ST & LENOX AVE (Manhattan)| Level: 4
110th St Playground
110 ST & CATHEDRAL PKWY (Manhattan)| Level: 2
115th Street Playground
14 RD, 115 ST, 14 AVE (Queens)| Level: 4
157th St Playground
157 ST & 116 AVE (Queens)| Level: 2
79 St Playground
79 ST & SHORE RD (Brooklyn)| Level: 4
Abyssinian Tot Lot
W139TH ST BET A. CLAYTON POWELL JR BLVD& MALCOM X (Manhattan)| Level: 4
Adam Yauch Park
ATLANTIC AVE, COLUMBIA, STATE STS (Brooklyn)| Level: 4
Addabbo Playground
BET 81-82 STS, N CONDUIT AVE (Queens)| Level: 4
Admiral Farragut Playground
E 176 ST, CROTONA AVE, PROSPECT AVE (Bronx)| Level: 2
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.
Achievers of America, Inc.
Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email
Achilles International
Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email
Glen Oaks Little League
Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email
Glen Oaks Little League Challenger Division
Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email
Row New York
Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email
United Spinal Giants
Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782
Wheelchair Softball League
Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email
Too many results? Narrow your search by selecting an age or location on the left.
Accessible Activities
NYRR Open Run: Marine Park
Sunday, June 25, 2017
8:00 a.m.–9:00 a.m.
Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn|
Directions to this location
Meet behind the Carmine Carro Community Center on Fillmore Avenue.
Cost
Free
More Information
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OutlookNYRR Open Run: Conference House Park
Sunday, June 25, 2017
9:00 a.m.–10:00 a.m.
Visitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island|
Directions to this location
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water
Cost
Free
More Information
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NYRR Open Run: Crotona Park
Sunday, June 25, 2017
9:00 a.m.–10:00 a.m.
East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx|
Directions to this location
Check in on the east path just north of the tennis courts on Crotona Ave.
Cost
Free
More Information
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NYRR Open Run: Cunningham Park
Sunday, June 25, 2017
9:00 a.m.–10:00 a.m.
Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens|
Directions to this location
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.
Cost
Free
More Information
Related Links
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NYRR Open Run: Brooklyn Bridge Park
Tuesday, June 27, 2017
7:00 p.m.–8:00 p.m.
Pier 6 (in Brooklyn Bridge Park), Brooklyn|
Directions to this location
Meet on the south side of Fornino on Pier 6
Cost
Free
More Information
Related Links
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NYRR Open Run: Silver Lake Park
Tuesday, June 27, 2017
7:00 p.m.–8:00 p.m.
Reservoir Bridge (in Silver Lake Park), Staten Island|
Directions to this location
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.
Cost
Free
More Information
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Wheelchair Basketball Open Gym
Thursday, June 29, 2017
6:00 p.m.–8:00 p.m.
St. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx|
Directions to this location
Cost
An NYC Parks recreation center membership is required to participate in this program.
More Information
NYRR Open Run: Flushing Meadows Corona Park
Thursday, June 29, 2017
7:00 p.m.–8:00 p.m.
United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens|
Directions to this location
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.
Cost
Free
More Information
Related Links
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NYRR Open Run: Astoria Park
Saturday, July 1, 2017
9:00 a.m.–10:00 a.m.
Astoria Park Track (in Astoria Park), Queens|
Directions to this location
Meet near the track, next to the bathrooms.
Cost
Free
More Information
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NYRR Open Run: Canarsie Park
Saturday, July 1, 2017
9:00 a.m.–10:00 a.m.
East 88th Street and Seaview Avenue (in Canarsie Park), Brooklyn|
Directions to this location
Meet near the flag pole
Cost
Free
More Information
Related Links
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Too many results? Narrow your search by selecting an age or location on the left.
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