NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

BeFitNYC

NYC’s source for free and low–cost fitness activities
BeFitNYC characters holding equipemnt for different sports

Found 998 facilities, 114 programs, 7 leagues, and 95 events for Accessible Activities

Filters:

Interest

Narrow Results by

Location

Skill Level / Intensity

Date Range

  

  

Time of Day

Day of the Week

Age


Accessible Activities

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 2:00 p.m.-3:00 p.m.

N.Y.P.L.- Riverside Branch Not a NYC Department of Parks and Recreation operated property, 127 Amsterdam Avenue, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 870-1810
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 1:00 p.m.-2:00 p.m.

N.Y.P. L.- New Dorp Branch Not a NYC Department of Parks and Recreation operated property, 309 New Dorp Lane, Staten Island

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 351-2977
Fax: (718) 351-4993
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 2:00 p.m.-3:00 p.m.

Flushing Library Not a NYC Department of Parks and Recreation operated property, 41-17 Main Street, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 661-1223
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 11:00 a.m.-12:00 p.m.
Thursday: 11:00 a.m.-12:00 p.m.

Wayside Senior Center Not a NYC Department of Parks and Recreation operated property, 1746-60 Broadway, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 443-8181
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Wednesday: 10:00 a.m.-11:00 a.m.

East Elmhurst Library Not a NYC Department of Parks and Recreation operated property, 95-06 Astoria Boulevard, Queens

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 424-2619
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Tuesday: 10:30 a.m.-11:30 a.m.
Thursday: 10:30 a.m.-11:30 a.m.

Douglas Leon Senior Center Not a NYC Department of Parks and Recreation operated property, 735 East 152nd Street, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 292-7129
Fax: (718) 585-7422
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 9:15 a.m.-10:15 a.m.
Tuesday: 9:15 a.m.-10:15 a.m.
Wednesday: 9:15 a.m.-10:15 a.m.
Thursday: 9:15 a.m.-10:15 a.m.
Friday: 9:15 a.m.-10:15 a.m.

Dora & Harry Simon Senior Center Not a NYC Department of Parks and Recreation operated property, 5625 Arlington Avenue, Bronx

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (718) 548-8200
Phone 2: X-224
Fax: (718) 432-9342
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Thursday: 10:00 a.m.-11:00 a.m.
Friday: 10:00 a.m.-11:00 a.m.

University Settlement Senior Center Not a NYC Department of Parks and Recreation operated property, 189 Allen Street, Manhattan

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.

Phone: (212) 473-8217
Cost: Free 

 

NYC Dept. for the Aging's STAY WELL Prg.

Monday: 10:00 a.m.-11:00 a.m.

Red Hook Senior Center Not a NYC Department of Parks and Recreation operated property, 6 Wolcott Street, Brooklyn

Age:Senior  

The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Classes normally run 40 - 50 minutes and are held once a week.Open to anyone 60+.

Cost: Free 

 

Pages:< Prev1678910111213Next >

Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

You may use any of Parks' recreational spaces, except tennis courts, without a permit. However, if a permit holder arrives with a valid permit in hand, you must vacate the field or court. An individual must have a season permit or single-play ticket to use Parks' tennis courts.

Organized play (leagues) requires a permit. Click here for an application and more information about permits.

100% Playground

GLENWOOD RD, E 100 & E 101 STS (Brooklyn)| Map it
Level: 4

110th St & Lenox Ave Playground

110TH STREET AND LENOX AVENUE (Manhattan)| Map it
Level: 1
This playground has an accessible bathroom.

110th St Playground

110TH STREET AND CATHEDRAL PARKWAY (Manhattan)| Map it
Level: 3

115th Street Playground

14 RD, 115 ST, 14 AVE (Queens)| Map it
Level: 4

136 St Playground

136TH STREET AND 14 ROAD (Queens)| Map it
Level: 4
This playground has an accessible bathroom.

157th St Playground

157 ST & 116 AVE (Queens)| Map it
Level: 2

210th St Playground

210TH STREET AND 73RD AVENUE (Queens)| Map it
Level: 4

79 St Playground

79 ST & SHORE RD (Brooklyn)| Map it
Level: 4

Abigail Playground

TINTON AVENUE, EAST 156TH STREET (Bronx)| Map it
Level: 4

Abyssinian Tot Lot

W139TH ST BET A. CLAYTON POWELL JR BLVD& MALCOM X (Manhattan)| Map it
Level: 4

Pages:< Prev1234100Next >

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

Team and league sports provide a great opportunity to get fit, socialize, and have fun. Some leagues are casual, while others are more competitive. Email or call the leagues below to find out more about your local team and its players.

Achievers of America, Inc.

Borough: Queens
Age: Youth/Adult
Type: Softball & Bowling
A program for Special needs individuals with developmental disabilities. Challenged or not.
Phone: (718) 565-1141 | Email

Achilles International

Borough: Manhattan
Age: Adult
Type: Accessible Activities
Achilles meets rain or shine on Tuesday evenings at 6:15 PM and Saturday mornings at 10:15 when there is no race. Tuesday evenings we meet at the New York Road Runners Club (9 E. 89th Street) between 6 - 6:15 PM. Saturday mornings, we meet in Central Park, at 90th Street and Fifth Avenue, adjacent to the Central Park Reservoir.
Phone: 212-354-0300 | Email

Glen Oaks Little League

Borough: Queens
Age: Youth
Type: Baseball
Phone: (718) 347-2436 | Email

Glen Oaks Little League Challenger Division

Borough: Queens
Age: Youth/Adult
Type: Baseball
The Challenger Division was established in 1989 as a separate division of Little League to enable boys and girls with physical and mental challenges, ages 4-18, or up to age 22 if still enrolled in high school, to enjoy the game of baseball.
Email

Row New York

Borough: Queens
Age: Youth
Type: Adaptive Indoor Rowing
Adaptive Indoor Rowing: Workout once per week with our adaptive coaches to stay in shape through the winter months, set and reach your rowing goals, and prepare for rowing on the water. All adaptive athletes are welcome - from age 11 and up - no experience necessary! Cancellations due to snow and inclement weather may occur, and one make-up session will be scheduled. The Access-A-Ride address to the boathouse is 30 Meadow Lake Drive, Corona/Flushing/Flushing Meadows Corona Park/ NY.
Phone: 718.433.3075 | Email

United Spinal Giants

Borough: Queens
Age: Adult
Type: Wheelchair Football
Phone: (718) 803-3782

Wheelchair Softball League

Borough: Queens
Age: Youth/Adult
Type: Wheelchair Softball
Phone: 917.519.2622 | Email

Too many results? Narrow your search by selecting an age or location on the left.

Accessible Activities

NYRR Open Run: Marine Park

Sunday, November 19, 2017
8:00 a.m.9:00 a.m.

Carmine Carro Community Center (in Marine Park)
3000 Fillmore Ave, Brooklyn| Map it

Directions to this location

Location Details:
Meet behind the Carmine Carro Community Center on Fillmore Avenue.

Cost

Free  

 

NYRR Open Run: Conference House Park

Sunday, November 19, 2017
9:00 a.m.10:00 a.m.

AccessibleVisitor Center (in Conference House Park)
Satterlee Street and Hylan Boulevard, Staten Island| Map it

Directions to this location

Location Details:
Meet off Hylan Blvd., next to the parking lot, on the path that leads to the water

Cost

Free  

 

NYRR Open Run: Crotona Park

Sunday, November 19, 2017
9:00 a.m.10:00 a.m.

East path, north of tennis courts on Crotona Avenue (in Crotona Park), Bronx| Map it

Directions to this location

Location Details:
Check in on the east path just north of the tennis courts on Crotona Ave.

Cost

Free  

 

NYRR Open Run: Cunningham Park

Sunday, November 19, 2017
9:00 a.m.10:00 a.m.

Main Park House (in Cunningham Park)
196 Street and Union Turnpike, Queens| Map it

Directions to this location

Location Details:
Meet off Union Turnpike at the comfort station between the tennis courts and baseball fields.

Cost

Free  

 

NYRR Open Run: Brooklyn Bridge Park

Tuesday, November 21, 2017
7:00 p.m.8:00 p.m.

Location Details:
Meet on the south side of Fornino on Pier 6

Cost

Free  

 

NYRR Open Run: Silver Lake Park

Tuesday, November 21, 2017
7:00 p.m.8:00 p.m.

Reservoir Bridge (in Silver Lake Park), Staten Island| Map it

Directions to this location

Location Details:
Meet at the lake bridge, down the hill from the intersection of Victory Boulevard and Eddy Street.

Cost

Free  

 

Special Olympic Sports Training

Thursday, November 23, 2017
12:30 p.m.1:30 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

An NYC Parks recreation center membership is required to participate in this program. To learn more about membership fees and how to apply, please visit our Recreation Center Membership page.

Contact Number

(718) 402-5155

Contact Email

Shalaya.Nieves@parks.nyc.gov

 

NYRR Open Run: Flushing Meadows Corona Park

Thursday, November 23, 2017
7:00 p.m.8:00 p.m.

United Nations Ave South Entrance (in Flushing Meadows Corona Park), Queens| Map it

Directions to this location

Location Details:
Meet at the beginning of United Nations Ave South, by the parking lot on 111th St. and 55th Ave.

Cost

Free  

 

Senior Fitness @ St. Mary's Recreation Center

Friday, November 24, 2017
8:00 a.m.12:00 p.m.

AccessibleSt. Mary's Recreation Center (in St. Mary's Park)
St. Ann's Avenue and 145th Street, Bronx| Map it

Directions to this location

Cost

Recreation Center Senior membership is required.

Contact Number

718-402-5155

Contact Email

michele.griffin@parks.nyc.gov

 

The Painted Rock Project

Friday, November 24, 2017
10:00 a.m.3:30 p.m.

Cost

Free  

Contact Number

7184025155

Contact Email

michele.griffin@parks.nyc.gov

 

Pages:< Prev123410Next >

Too many results? Narrow your search by selecting an age or location on the left.

Was this information helpful?