Translate
Accessibility
NYC’s source for free and low–cost fitness activities
Find fitness programs, courts and fields, and sports leagues near you:
Don't know where to start? Try searching for theBronx,Brooklyn,Manhattan,Queens, orStaten Islandor one of our popularinterest areasto find fun and healthy fitness activities.
Featured Fitness Opportunities
Senior Splash
Senior Splash offers adults a stress-free, quieter time to socialize swim, stretch, and enjoy the benefits of water in NYC Parks’ outdoor pools.
Become a Rec Center Member
Our 35 recreation centers are the best deal in the city! Swim in our pools, lift weights in our fitness rooms, play basketball, try an exercise class, or get fit in hundreds of other ways.
Learn to Swim
To help teach New Yorkers to swim, Parks is offering free swimming lessons for people of all ages. Contact Citywide Aquatics at (718) 760-6969 to check availability and register.
Join the Swim Team
The free Swim Team program trains swimmers and organizes teams for the annual 5 Borough Championship swimming competition.
Featured Program
Shape Up NYC: Zumba
At the West Harlem Piers Park in Manhattan, 10027
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.
Enter at 125th St.
Sign up
here for updates on this class!
Featured League
Brooklyn Road Runners Club
in Brooklyn
Weekday and weekend runs in Prospect Park. Please check website for meeting times and locations of runs.
%7Cutmcsr%3D(direct)%7Cutmcmd%3D(none)%3B%2B__utmv%3D40464293.-%3B)