BEGIN:VCALENDAR
PRODID:-//New York City Department of Parks & Recreation//EN
VERSION:2.0
CALSCALE:GREGORIAN
X-WR-CALNAME:NYC Parks Programs
METHOD:PUBLISH
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TZID:US-Eastern
BEGIN:STANDARD
DTSTART:16011104T020000
RRULE:FREQ=YEARLY;BYDAY=1SU;BYMONTH=11
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:16010311T020000
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BEGIN:VEVENT
UID:NYCDPRBEFIT881-0
DTSTART;TZID=US-Eastern:20130528T100000
DURATION:PT60M
RRULE:FREQ=WEEKLY;INTERVAL=1;BYDAY=TU
SUMMARY:NYC Dept. for the Aging's STAY WELL Prg.
DESCRIPTION:The Stay Well exercise program is geared for all seniors, ranging from the fit to those with disabilities. The curriculum includes aerobic exercises as well as routines designed to enhance balance, build muscle strength and aid in the performance of the tasks associated with daily living. Classes end with stress reduction exercises. Open to anyone 60+.
LOCATION:RAIN Boston East Senior Center
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