NYC Parks Special Events copyright (c) 2014 NYC Department of Parks and Recreation NYC Department of Parks and Recreation en-us Fri, 28 Nov 2014 09:37:05 GMT NYC Parks News 25 25 <![CDATA[Stretching, Toning, and Relaxation at the Poe Visitor Center]]> Date: October 31, 2013

The relaxation technique, somewhat like yoga, makes you feel as though you are floating on water.

You may experience yourself drifting in and out of sleep during the gentle and quiet sessions. You will gain a deeper sense of well-being and relaxation, with a better understanding of your body and how it feels. If you suffer migraines or back or neck pain, the instructor will advice you on the specific technique to alleviate the area of concern.

Mats and materials are provided. Come in loose and comfortable pants and clothing. Most people remove their shoes.

Get ready to have an amazing experience. This is a very popular class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

X040 Poe Park 2013-10-31 2013-10-31 10:00 am 11:00 am 40.865, -73.8947 Mon, 17 Nov 2014 15:32:08 EST