NYC Parks Special Events copyright (c) 2014 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Wed, 23 Apr 2014 21:39:37 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Shape Up NYC: Zumba Toning]]> http://www.nycgovparks.org/events/2014/06/10/shape-up-nyc-zumba1 http://www.nycgovparks.org/events/2014/06/10/shape-up-nyc-zumba1 Date: June 10, 2014

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!

The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.

Start time: 10:30 am

End time: 11:30 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-10 2014-06-10 10:30 am 11:30 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/10/cityparks-senior-fitness-yoga http://www.nycgovparks.org/events/2014/06/10/cityparks-senior-fitness-yoga Date: June 10, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718)760-6999

Location: John Jay Park

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M045 John Jay Park 2014-06-10 2014-06-10 10:30 am 11:30 am 40.7692, -73.9495 http://www.nycgovparks.org/common_images/events/534d78f2979a4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/10/cityparks-seniors-fitness-tennis http://www.nycgovparks.org/events/2014/06/10/cityparks-seniors-fitness-tennis Date: June 10, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Tennis Courts (in Marine Park)

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B057 Marine Park 2014-06-10 2014-06-10 11:00 am 12:00 pm 40.6082, -73.935 http://www.nycgovparks.org/common_images/events/534d7a740b326.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Rock Your Seat]]> http://www.nycgovparks.org/events/2014/06/10/rock-your-seat http://www.nycgovparks.org/events/2014/06/10/rock-your-seat Date: June 10, 2014

Experience the sound of music as you workout to the beat without leaving your seat. This class which takes place in a seated position will increase upper body range of motion, develop strength, and tone.

Recreation Center membership is required to participate.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 667-3545

Location: Greenbelt Recreation Center (in Blood Root Valley)

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R129 Blood Root Valley 2014-06-10 2014-06-10 12:00 pm 1:00 pm 40.5926, -74.1358 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Meditation Class]]> http://www.nycgovparks.org/events/2014/06/10/meditation-class http://www.nycgovparks.org/events/2014/06/10/meditation-class Date: June 10, 2014

Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on breathing, sound, and mindfulness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2014-06-10 2014-06-10 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: Pilates in the Park]]> http://www.nycgovparks.org/events/2014/06/10/summer-on-the-hudson-pilates-in-the-park http://www.nycgovparks.org/events/2014/06/10/summer-on-the-hudson-pilates-in-the-park Date: June 10, 2014

Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your core and give you renewed energy!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2014-06-10 2014-06-10 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/531f36df8f212.JPG Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Cardio Sculpt]]> http://www.nycgovparks.org/events/2014/06/10/shape-up-nyc-cardio-sculpt1 http://www.nycgovparks.org/events/2014/06/10/shape-up-nyc-cardio-sculpt1 Date: June 10, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Cardio Sculpt is a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-10 2014-06-10 7:00 pm 8:00 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-walking Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Soundview Park

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X118 Soundview Park 2014-06-11 2014-06-11 9:00 am 10:00 am 40.8174, -73.8703 http://www.nycgovparks.org/common_images/events/534d67f7c8244.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Woodlawn Tennis Courts (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2014-06-11 2014-06-11 9:00 am 10:00 am 40.8966, -73.8786 http://www.nycgovparks.org/common_images/events/534d6b267ba59.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga1 http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga1 Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Salt Marsh Nature Center (in Marine Park)

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B057 Marine Park 2014-06-11 2014-06-11 9:00 am 10:00 am 40.6047, -73.9298 http://www.nycgovparks.org/common_images/events/534d69833d1e1.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-senior-fitness-walking http://www.nycgovparks.org/events/2014/06/11/cityparks-senior-fitness-walking Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 760-6999

Location: East 86th Street and East End Avenue (in Carl Schurz Park)

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M081 Carl Schurz Park 2014-06-11 2014-06-11 9:00 am 10:00 am 40.7749, -73.9438 http://www.nycgovparks.org/common_images/events/534d653971bd7.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/11/seniors-fitness-yoga Date: June 11, 2014

Keep active by joining a yoga class!

For ages 60+; pre-registration is required.

Start time: 9:00 am

End time:

Contact phone: (718) 760-6999

Location: Indian Field Comfort Station (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2014-06-11 2014-06-11 9:00 am 40.8959, -73.8782 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Chair Aerobics]]> http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-chair-aerobics http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-chair-aerobics Date: June 11, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This Shape Up NYC program is free and open to the public.

For adults and seniors.

Start time: 9:30 am

End time: 10:30 am

Contact phone: (718) 771-2787

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2014-06-11 2014-06-11 9:30 am 10:30 am 40.8108, -73.9147 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2014/06/11/sit-aerobics http://www.nycgovparks.org/events/2014/06/11/sit-aerobics Date: June 11, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

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2014-06-11 2014-06-11 10:00 am 11:00 am 40.6735, -73.9348 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-senior-fitness-yoga http://www.nycgovparks.org/events/2014/06/11/cityparks-senior-fitness-yoga Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Soundview Park

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X118 Soundview Park 2014-06-11 2014-06-11 10:00 am 11:00 am 40.8174, -73.8703 http://www.nycgovparks.org/common_images/events/534d6ba07e982.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Fieldhouse (in Astoria Park)

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Q004 Astoria Park 2014-06-11 2014-06-11 10:00 am 12:00 pm 40.7749, -73.9241 http://www.nycgovparks.org/common_images/events/534d6cde80d16.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis1 http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis1 Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Flushing Meadows Corona Park

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2014-06-11 2014-06-11 10:00 am 12:00 pm 40.7493, -73.8546 http://www.nycgovparks.org/common_images/events/534d6c8aaf20a.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis2 http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-tennis2 Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course)

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R013 LaTourette Park & Golf Course 2014-06-11 2014-06-11 10:00 am 12:00 pm 40.5911, -74.1395 http://www.nycgovparks.org/common_images/events/534d6a68e59b4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Chair Toning]]> http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-chair-toning http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-chair-toning Date: June 11, 2014

A seated exercise class that strengthens muscle groups with minimal impact on joints. This Shape Up NYC program is free and open to the public.

For adults and seniors.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 402-5155

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2014-06-11 2014-06-11 10:30 am 11:30 am 40.8108, -73.9147 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga2 http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga2 Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: South Oxford Park

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B407 South Oxford Park 2014-06-11 2014-06-11 11:00 am 12:00 pm 40.6836, -73.9724 http://www.nycgovparks.org/common_images/events/534d6d95b3814.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga3 http://www.nycgovparks.org/events/2014/06/11/cityparks-seniors-fitness-yoga3 Date: June 11, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Inwood Hill Park

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M042 Inwood Hill Park 2014-06-11 2014-06-11 11:00 am 12:00 pm 40.873, -73.9254 http://www.nycgovparks.org/common_images/events/534d6d3522e94.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-couch-to-5k Date: June 11, 2014

A beginner program for the aspiring runner, this class will combine running, walking, and conditioning exercises to get you in shape for long distance running.

Rain or shine.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 360-3300

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2014-06-11 2014-06-11 6:00 pm 7:00 pm 40.7515, -73.8344 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Dancing in Bryant Park]]> http://www.nycgovparks.org/events/2014/06/11/dancing-in-bryant-park http://www.nycgovparks.org/events/2014/06/11/dancing-in-bryant-park Date: June 11, 2014

A social dance party after work, featuring popular dance instructors plus an incredible band each week, hosted and produced by Talia Castro-Pozo. Salsa, swing, tango, and much more! From novices to experts, all are welcome.

Lessons are from 6:00pm - 7:00 p.m., followed by dancing to live music 7:00 p.m. - 8:30 p.m.

Start time: 6:00 pm

End time: 8:30 pm

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2014-06-11 2014-06-11 6:00 pm 8:30 pm 40.7541, -73.9845 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: Salute to the Sun Yoga]]> http://www.nycgovparks.org/events/2014/06/11/summer-on-the-hudson-salute-to-the-sun-yoga http://www.nycgovparks.org/events/2014/06/11/summer-on-the-hudson-salute-to-the-sun-yoga Date: June 11, 2014

End your day with relaxing Hatha yoga in a beautiful sunset setting.

Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2014-06-11 2014-06-11 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/531f37a9a15ac.JPG Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Yoga - Relax and Stretch]]> http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-yoga-relax-and-stretch http://www.nycgovparks.org/events/2014/06/11/shape-up-nyc-yoga-relax-and-stretch Date: June 11, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Yoga - Relax and Stretch is an open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Start time: 7:30 pm

End time: 8:30 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-11 2014-06-11 7:30 pm 8:30 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2014/06/12/bryant-park-tai-chi http://www.nycgovparks.org/events/2014/06/12/bryant-park-tai-chi Date: June 12, 2014

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center. Open to all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2014-06-12 2014-06-12 7:30 am 8:30 am 40.7541, -73.9845 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Stretch, Tone and Balance]]> http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-stretch-tone-and-balance http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-stretch-tone-and-balance Date: June 12, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Stretch, Tone and Balance is a moderate, heart-pumping workout that strengthens and lengthens muscles and improves imbalance.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-12 2014-06-12 9:00 am 10:00 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2014/06/12/fitness-walk http://www.nycgovparks.org/events/2014/06/12/fitness-walk Date: June 12, 2014

Join other adults in a weekly fitness walking program that starts at the western end of Joe Michaels Mile (near the front of Fort Totten). No registration is required.

Start time: 9:00 am

End time: 10:00 am

Contact phone: 718-352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2014-06-12 2014-06-12 9:00 am 10:00 am 40.7888, -73.7821 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Middletown Rd & Stadium Ave (in Pelham Bay Park)

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X039 Pelham Bay Park 2014-06-12 2014-06-12 9:00 am 10:00 am 40.8485, -73.8199 http://www.nycgovparks.org/common_images/events/534d787974f5b.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-walking Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Woodlawn Tennis Courts (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2014-06-12 2014-06-12 9:00 am 10:00 am 40.8966, -73.8786 http://www.nycgovparks.org/common_images/events/534d76499ca57.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga1 http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga1 Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: East 86th Street and East End Avenue (in Carl Schurz Park)

]]>
M081 Carl Schurz Park 2014-06-12 2014-06-12 9:00 am 10:00 am 40.7749, -73.9438 http://www.nycgovparks.org/common_images/events/534d78aba2a4c.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis2 http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis2 Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Cunningham Park at 193rd Street

]]>
2014-06-12 2014-06-12 9:00 am 10:00 am 40.7302, -73.7774 http://www.nycgovparks.org/common_images/events/534d6e23b6354.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga3 http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga3 Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Roy Wilkins Park Parking Lot

]]>
2014-06-12 2014-06-12 9:00 am 10:00 am 40.6863, -73.7689 http://www.nycgovparks.org/common_images/events/534d7831dc747.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/12/seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/12/seniors-fitness-walking Date: June 12, 2014

Walking is an excellent way to stay fit and enjoy the scenes of the city.

For ages 60+; pre-registration is required.

Start time: 9:00 am

End time:

Contact phone: (718) 760-6999

Location: Indian Field Comfort Station (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-12 2014-06-12 9:00 am 40.8959, -73.8782 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis1 http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis1 Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: W. 207 St. & Seaman Ave. (in Inwood Hill Park)

]]>
M042 Inwood Hill Park 2014-06-12 2014-06-12 10:00 am 11:00 am 40.869, -73.9224 http://www.nycgovparks.org/common_images/events/534d79c993d9b.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga2 http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-yoga2 Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Cunningham Park at 193rd Street

]]>
2014-06-12 2014-06-12 10:00 am 11:00 am 40.7302, -73.7774 http://www.nycgovparks.org/common_images/events/534d7b33aef25.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-senior-fitness-tennis http://www.nycgovparks.org/events/2014/06/12/cityparks-senior-fitness-tennis Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Roy Wilkins Park Parking Lot

]]>
2014-06-12 2014-06-12 10:00 am 11:00 am 40.6863, -73.7689 http://www.nycgovparks.org/common_images/events/534d798f8788b.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-senior-fitness-yoga http://www.nycgovparks.org/events/2014/06/12/cityparks-senior-fitness-yoga Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718)760-6999

Location: John Jay Park

]]>
M045 John Jay Park 2014-06-12 2014-06-12 10:30 am 11:30 am 40.7692, -73.9495 http://www.nycgovparks.org/common_images/events/534d78f2979a4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Total Body Workout]]> http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-total-body-workout http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-total-body-workout Date: June 12, 2014

Class will provide a total body workout, with strengthening exercises and light weight lifting. Most of the class is done seated, with modifications available for the standing portion. The center is wheelchair accessible.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 367-3657

Location: St. James Recreation Center (in St. James Park)

]]>
X044 St. James Park 2014-06-12 2014-06-12 11:00 am 12:00 pm 40.8647, -73.8992 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis http://www.nycgovparks.org/events/2014/06/12/cityparks-seniors-fitness-tennis Date: June 12, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Tennis Courts (in Marine Park)

]]>
B057 Marine Park 2014-06-12 2014-06-12 11:00 am 12:00 pm 40.6082, -73.935 http://www.nycgovparks.org/common_images/events/534d7a740b326.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Rock Your Seat]]> http://www.nycgovparks.org/events/2014/06/12/rock-your-seat http://www.nycgovparks.org/events/2014/06/12/rock-your-seat Date: June 12, 2014

Experience the sound of music as you workout to the beat without leaving your seat. This class which takes place in a seated position will increase upper body range of motion, develop strength, and tone.

Recreation Center membership is required to participate.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 667-3545

Location: Greenbelt Recreation Center (in Blood Root Valley)

]]>
R129 Blood Root Valley 2014-06-12 2014-06-12 12:00 pm 1:00 pm 40.5926, -74.1358 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Bootcamp]]> http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-bootcamp http://www.nycgovparks.org/events/2014/06/12/shape-up-nyc-bootcamp Date: June 12, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Bootcamp is a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-12 2014-06-12 6:00 pm 7:00 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2014/06/12/bryant-park-yoga http://www.nycgovparks.org/events/2014/06/12/bryant-park-yoga Date: June 12, 2014

Perfect your downward dog on the lush lawn with YogaWorks instructors.

Mats provided by Athleta. Presented by Athleta. Pre-register at the link below, or register on-site. Walk-ins are welcome!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2014-06-12 2014-06-12 6:00 pm 7:00 pm 40.7535, -73.9837 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Adaptive Dance]]> http://www.nycgovparks.org/events/2014/06/12/adaptive-dance http://www.nycgovparks.org/events/2014/06/12/adaptive-dance Date: June 12, 2014

Body movement to dance music: reggae, hip hop, funk. Recreation Center membership is required to participate.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (212) 234-9607

Location: Jackie Robinson Recreation Center (in Jackie Robinson Park)

]]>
M014 Jackie Robinson Park 2014-06-12 2014-06-12 7:00 pm 8:00 pm 40.8242, -73.9425 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Yoga in the Orangerie Spring Series]]> http://www.nycgovparks.org/events/2014/06/13/yoga-in-the-orangerie-spring-series http://www.nycgovparks.org/events/2014/06/13/yoga-in-the-orangerie-spring-series Date: June 13, 2014

A beginner-level class also suitable for those who want to deepen their practice in a steady, mindful approach.

Taught by certified Anusara® yoga teacher Ann Casapini in a serene, sunlit space.

Ten classes. Class size limited to 12. Registration and pre-payment required.

Start time: 9:00 am

End time: 10:15 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2014-06-13 2014-06-13 9:00 am 10:15 am 40.8705, -73.8109 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/13/cityparks-seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/13/cityparks-seniors-fitness-yoga Date: June 13, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course)

]]>
R013 LaTourette Park & Golf Course 2014-06-13 2014-06-13 9:00 am 10:00 am 40.5911, -74.1395 http://www.nycgovparks.org/common_images/events/534d7770760a4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2014/06/13/sit-aerobics http://www.nycgovparks.org/events/2014/06/13/sit-aerobics Date: June 13, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2014-06-13 2014-06-13 10:00 am 11:00 am 40.6735, -73.9348 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/13/cityparks-seniors-fitness-tennis http://www.nycgovparks.org/events/2014/06/13/cityparks-seniors-fitness-tennis Date: June 13, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 1:00 pm

End time: 3:00 pm

Contact phone: (718)760-6999

Location: Tennis Center (in Central Park)

]]>
M010 Central Park 2014-06-13 2014-06-13 1:00 pm 3:00 pm 40.79, -73.9619 http://www.nycgovparks.org/common_images/events/534d7ba922a4e.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Adapted Aquatics]]> http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics2 http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics2 Date: June 13, 2014

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call our Citywide Aquatics office at 718-760-6969 ext. 0. Recreation Center membership is required to participate.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: 718-760-6969 ext. 0

Location: Metropolitan Recreation Center

]]>
B085 Metropolitan Recreation Center 2014-06-13 2014-06-13 2:00 pm 3:00 pm 40.7151, -73.9605 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Adapted Aquatics]]> http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics1 http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics1 Date: June 13, 2014

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise. It helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0. Recreation Center membership is required to participate.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: 718-760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2014-06-13 2014-06-13 3:00 pm 4:00 pm 40.7361, -73.9757 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Adapted Aquatics]]> http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics http://www.nycgovparks.org/events/2014/06/13/adapted-aquatics Date: June 13, 2014

Practice your swimming skills in this adaptive swim program for people with disabilities! To register, which is mandatory, please call the Citywide Aquatics office at 718-760-6969 ext. 0.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 4:30 pm

End time: 5:30 pm

Contact phone: 718-760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2014-06-13 2014-06-13 4:30 pm 5:30 pm 40.6881, -73.7701 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Cardio Sculpt]]> http://www.nycgovparks.org/events/2014/06/13/shape-up-nyc-cardio-sculpt http://www.nycgovparks.org/events/2014/06/13/shape-up-nyc-cardio-sculpt Date: June 13, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Cardio Sculpt is a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and strengthen the cardio respiratory system. Continuous movement to great music makes it fun!

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-13 2014-06-13 7:00 pm 8:00 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2014/06/14/van-cortlandt-track-club http://www.nycgovparks.org/events/2014/06/14/van-cortlandt-track-club Date: June 14, 2014

Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups.

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-14 2014-06-14 8:00 am 40.888, -73.8968 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-zumba http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-zumba Date: June 14, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Start time: 9:30 am

End time: 10:30 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-14 2014-06-14 9:30 am 10:30 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shaking In Your Seat]]> http://www.nycgovparks.org/events/2014/06/14/shaking-in-your-seat http://www.nycgovparks.org/events/2014/06/14/shaking-in-your-seat Date: June 14, 2014

This energizing, seated workout for adults and seniors invigorates and infuses new interest and enthusiasm in fitness. It uses exciting latin rhythms with easy to follow steps from cha-cha, mambo, merengue, salsa, bachata, flamenco, cumbia, old-school dances and even belly-dancing, making it fun, safe and healthy for all.

Recreation Center membership is required to participate.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 927-1563

Location: J. Hood Wright Recreation Center (in J. Hood Wright Park)

]]>
M099 J. Hood Wright Park 2014-06-14 2014-06-14 10:00 am 11:00 am 40.8469, -73.9399 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Get Active Hiking]]> http://www.nycgovparks.org/events/2014/06/14/get-active-hiking http://www.nycgovparks.org/events/2014/06/14/get-active-hiking Date: June 14, 2014

This 3-4 hour hike visits all seven wonders of Van Cortlandt Park.

Start time: 10:00 am

End time:

Contact phone:

Location: Van Cortlandt Park Station: Last Stop of #1 Train (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-14 2014-06-14 10:00 am 40.8892, -73.8986 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Street Skills Ride]]> http://www.nycgovparks.org/events/2014/06/14/street-skills-ride http://www.nycgovparks.org/events/2014/06/14/street-skills-ride Date: June 14, 2014

Increase your comfort and confidence when cycling NYC's streets at this class for teens and adults. Ride 5 to 8 miles in small groups with certified cycling instructors.

Registration is required. Bring a bike & a helmet.

Start time: 10:00 am

End time: 1:00 pm

Contact phone:

Location: Putnam Avenue and Van Cortlandt Park South (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-14 2014-06-14 10:00 am 1:00 pm 40.8861, -73.8975 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Bryant Park Moves]]> http://www.nycgovparks.org/events/2014/06/14/bryant-park-moves http://www.nycgovparks.org/events/2014/06/14/bryant-park-moves Date: June 14, 2014

Experience the joy of movement and dance! This modern dance class, now in its fourth year, is led by dancers from the world-renowned Limon Dance Company.

Open to all levels.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2014-06-14 2014-06-14 10:00 am 11:00 am 40.7535, -73.9837 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Zumba Toning]]> http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-zumba1 http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-zumba1 Date: June 14, 2014

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!

The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Start time: 10:30 am

End time: 11:30 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-14 2014-06-14 10:30 am 11:30 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Dance and Fitness Infusion]]> http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-dance-fitness-infusion http://www.nycgovparks.org/events/2014/06/14/shape-up-nyc-dance-fitness-infusion Date: June 14, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Dance and Fitness Infusion fuses the art of dance and exercise.

The workout is composed of different movements of dance and exercising techniques infused to strengthen abdominals, get rid of loss fat on triceps and biceps, and tighten muscles.

Exercises may include: different types crunches, leg raises, planks, and different styles of dance such as reggaeton, pop, and 80's music.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-14 2014-06-14 1:00 pm 2:00 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Kids Enjoy Exercise Now (KEEN)]]> http://www.nycgovparks.org/events/2014/06/14/kids-enjoy-exercise-now-keen http://www.nycgovparks.org/events/2014/06/14/kids-enjoy-exercise-now-keen Date: June 14, 2014

Kids Enjoy Exercise Now (KEEN) is a recreational program that provides one-on-one activities for children and young adults with developmental and physical disabilities.

Children should enroll through NY Cares, and must be Recreation Center members. Please call the Recreation Center 54 at (212) 754-5411 for more information about how to enroll.

Start time: 1:00 pm

End time: 3:45 pm

Contact phone: (212) 754-5411

Location: Recreation Center Fifty-four (in Recreation Center 54)

]]>
M130 Recreation Center 54 2014-06-14 2014-06-14 1:00 pm 3:45 pm 40.7565, -73.9651 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Fitness Bootcamp]]> http://www.nycgovparks.org/events/2014/06/14/fitness-bootcamp http://www.nycgovparks.org/events/2014/06/14/fitness-bootcamp Date: June 14, 2014

Come join in! Bootcamp is a total body workout that helps muscle tone, improve strength and endurance, and addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 352-4793 x301

Location: Alley Athletic (in Alley Pond Park)

]]>
Q001 Alley Pond Park 2014-06-14 2014-06-14 1:00 pm 2:00 pm 40.7404, -73.7339 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: West Coast Swing Outdoors]]> http://www.nycgovparks.org/events/2014/06/14/summer-on-the-hudson-west-coast-swing-outdoors http://www.nycgovparks.org/events/2014/06/14/summer-on-the-hudson-west-coast-swing-outdoors Date: June 14, 2014

West Coast Swing, a partner dance fusing elements of slow Lindy Hop, Salsa, and booty-shakin', can be danced to R&B, pop, rock, hip hop, and blues! Come dance from 6-9 p.m. and get a lesson at 7 p.m.!

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: 311

Location: 125th Street and Marginal Street (in West Harlem Piers)

]]>
M376 West Harlem Piers 2014-06-14 2014-06-14 6:00 pm 9:00 pm 40.8188, -73.9609 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-tai-chi Date: June 15, 2014

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers and Sailors Monument (in Riverside Park)

]]>
M072 Riverside Park 2014-06-15 2014-06-15 8:00 am 9:00 am 40.792, -73.979 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: Kayaking on the Hudson]]> http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-kayaking-on-the-hudson http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-kayaking-on-the-hudson Date: June 15, 2014

Join The Downtown Boathouse for 20-minute instructional paddles. Please wear a bathing suit or shorts and a t-shirt, and know how to swim. Weather permitting. No registration required. Kayaks and life vests provided. All ages.

Please note: 72nd street Kayaking is volunteer run and volunteers are low, which sometimes results in shortened hours. The Downtown Boathouse is looking for volunteers. If you would like to volunteer please visit: http://www.downtownboathouse.org/volunteer.html

Start time: 10:00 am

End time: 5:00 pm

Contact phone: 311

Location: Kayaking on the Hudson Meeting Point (in Riverside Park)

]]>
M071 Riverside Park 2014-06-15 2014-06-15 10:00 am 5:00 pm 40.7814, -73.988 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Summer on the Hudson: Let's Dance]]> http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-lets-dance http://www.nycgovparks.org/events/2014/06/15/summer-on-the-hudson-lets-dance Date: June 15, 2014

Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School and featuring DJ Ray Colon.

Start time: 6:00 pm

End time: 9:30 pm

Contact phone: 311

Location: Pier I (in Riverside Park South)

]]>
M353 Riverside Park South 2014-06-15 2014-06-15 6:00 pm 9:30 pm 40.7797, -73.9889 http://www.nycgovparks.org/common_images/events/531f58a830eed.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-walking Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Soundview Park

]]>
X118 Soundview Park 2014-06-16 2014-06-16 9:00 am 10:00 am 40.8174, -73.8703 http://www.nycgovparks.org/common_images/events/534d67f7c8244.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Woodlawn Tennis Courts (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-16 2014-06-16 9:00 am 10:00 am 40.8966, -73.8786 http://www.nycgovparks.org/common_images/events/534d6b267ba59.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga1 http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga1 Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Salt Marsh Nature Center (in Marine Park)

]]>
B057 Marine Park 2014-06-16 2014-06-16 9:00 am 10:00 am 40.6047, -73.9298 http://www.nycgovparks.org/common_images/events/534d69833d1e1.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-senior-fitness-walking http://www.nycgovparks.org/events/2014/06/16/cityparks-senior-fitness-walking Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 760-6999

Location: East 86th Street and East End Avenue (in Carl Schurz Park)

]]>
M081 Carl Schurz Park 2014-06-16 2014-06-16 9:00 am 10:00 am 40.7749, -73.9438 http://www.nycgovparks.org/common_images/events/534d653971bd7.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/16/seniors-fitness-yoga Date: June 16, 2014

Keep active by joining a yoga class!

For ages 60+; pre-registration is required.

Start time: 9:00 am

End time:

Contact phone: (718) 760-6999

Location: Indian Field Comfort Station (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-16 2014-06-16 9:00 am 40.8959, -73.8782 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Chair Aerobics]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-chair-aerobics http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-chair-aerobics Date: June 16, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. This Shape Up NYC program is free and open to the public.

For adults and seniors.

Start time: 9:30 am

End time: 10:30 am

Contact phone: (718) 771-2787

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2014-06-16 2014-06-16 9:30 am 10:30 am 40.8108, -73.9147 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Aerobics]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-aerobics http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-aerobics Date: June 16, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Aerobics class is a moderate, heart-pumping workout to help burn calories and improve heart health.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

]]>
R034 McDonald Playground 2014-06-16 2014-06-16 10:00 am 11:00 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2014/06/16/chair-yoga http://www.nycgovparks.org/events/2014/06/16/chair-yoga Date: June 16, 2014

Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 447-2020

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2014-06-16 2014-06-16 10:00 am 11:00 am 40.7361, -73.9757 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-senior-fitness-yoga http://www.nycgovparks.org/events/2014/06/16/cityparks-senior-fitness-yoga Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Soundview Park

]]>
X118 Soundview Park 2014-06-16 2014-06-16 10:00 am 11:00 am 40.8174, -73.8703 http://www.nycgovparks.org/common_images/events/534d6ba07e982.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Fieldhouse (in Astoria Park)

]]>
Q004 Astoria Park 2014-06-16 2014-06-16 10:00 am 12:00 pm 40.7749, -73.9241 http://www.nycgovparks.org/common_images/events/534d6cde80d16.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis1 http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis1 Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Flushing Meadows Corona Park

]]>
2014-06-16 2014-06-16 10:00 am 12:00 pm 40.7493, -73.8546 http://www.nycgovparks.org/common_images/events/534d6c8aaf20a.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis2 http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-tennis2 Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course)

]]>
R013 LaTourette Park & Golf Course 2014-06-16 2014-06-16 10:00 am 12:00 pm 40.5911, -74.1395 http://www.nycgovparks.org/common_images/events/534d6a68e59b4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Chair Toning]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-chair-toning http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-chair-toning Date: June 16, 2014

A seated exercise class that strengthens muscle groups with minimal impact on joints. This Shape Up NYC program is free and open to the public.

For adults and seniors.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 402-5155

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2014-06-16 2014-06-16 10:30 am 11:30 am 40.8108, -73.9147 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2014/06/16/monday-movement http://www.nycgovparks.org/events/2014/06/16/monday-movement Date: June 16, 2014

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

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B270 Brownsville Playground 2014-06-16 2014-06-16 11:00 am 12:30 pm 40.6566, -73.902 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Senior Sit and Get Fit]]> http://www.nycgovparks.org/events/2014/06/16/senior-sit-and-get-fit http://www.nycgovparks.org/events/2014/06/16/senior-sit-and-get-fit Date: June 16, 2014

Seniors, get low impact exercise in this aerobics class done seated. Persons with disabilties are welcome. Recreation Center membership is required.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

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M260 Chelsea Recreation Center 2014-06-16 2014-06-16 11:00 am 12:00 pm 40.7483, -74.0022 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga2 http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga2 Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: South Oxford Park

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B407 South Oxford Park 2014-06-16 2014-06-16 11:00 am 12:00 pm 40.6836, -73.9724 http://www.nycgovparks.org/common_images/events/534d6d95b3814.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga3 http://www.nycgovparks.org/events/2014/06/16/cityparks-seniors-fitness-yoga3 Date: June 16, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718)760-6999

Location: Inwood Hill Park

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M042 Inwood Hill Park 2014-06-16 2014-06-16 11:00 am 12:00 pm 40.873, -73.9254 http://www.nycgovparks.org/common_images/events/534d6d3522e94.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Dancing Under the Stars]]> http://www.nycgovparks.org/events/2014/06/16/dancing-under-the-stars http://www.nycgovparks.org/events/2014/06/16/dancing-under-the-stars Date: June 16, 2014

Enjoy free Ballroom Dance lessons!

Start time: 6:00 pm

End time: 7:30 pm

Contact phone: (718) 235-4100

Location: Wallenberg Square (in Forest Park)

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Q015 Forest Park 2014-06-16 2014-06-16 6:00 pm 7:30 pm 40.7075, -73.8372 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-couch-to-5k Date: June 16, 2014

A beginner program for the aspiring runner, this class will combine running, walking, and conditioning exercises to get you in shape for long distance running.

Rain or shine.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 360-3300

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2014-06-16 2014-06-16 6:00 pm 7:00 pm 40.7515, -73.8344 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Kettlebell, Core and Conditioning]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-kettlebell-core-and-conditioning http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-kettlebell-core-and-conditioning Date: June 16, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Kettlebell, Core and Conditioning is a strength and conditioning class that will elevate your heart rate, build muscle, increase flexibility and burn fat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-16 2014-06-16 6:30 pm 7:30 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Body Blast]]> http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-body-blast http://www.nycgovparks.org/events/2014/06/16/shape-up-nyc-body-blast Date: June 16, 2014

McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.

Body Blast is a moderate impact aerobics workout, with strength training exercises for overall fitness.

Start time: 7:30 pm

End time: 8:30 pm

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-16 2014-06-16 7:30 pm 8:30 pm 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2014/06/17/bryant-park-tai-chi http://www.nycgovparks.org/events/2014/06/17/bryant-park-tai-chi Date: June 17, 2014

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center. Open to all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2014-06-17 2014-06-17 7:30 am 8:30 am 40.7541, -73.9845 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Fitness Walk at Joe Michaels Mile]]> http://www.nycgovparks.org/events/2014/06/17/fitness-walk http://www.nycgovparks.org/events/2014/06/17/fitness-walk Date: June 17, 2014

Join other adults in a weekly fitness walking program that starts at the western end of Joe Michaels Mile (near the front of Fort Totten). No registration is required.

Start time: 9:00 am

End time: 10:00 am

Contact phone: 718-352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2014-06-17 2014-06-17 9:00 am 10:00 am 40.7888, -73.7821 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Middletown Rd & Stadium Ave (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2014-06-17 2014-06-17 9:00 am 10:00 am 40.8485, -73.8199 http://www.nycgovparks.org/common_images/events/534d787974f5b.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-walking Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Woodlawn Tennis Courts (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2014-06-17 2014-06-17 9:00 am 10:00 am 40.8966, -73.8786 http://www.nycgovparks.org/common_images/events/534d76499ca57.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga1 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga1 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: East 86th Street and East End Avenue (in Carl Schurz Park)

]]>
M081 Carl Schurz Park 2014-06-17 2014-06-17 9:00 am 10:00 am 40.7749, -73.9438 http://www.nycgovparks.org/common_images/events/534d78aba2a4c.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-tennis2 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-tennis2 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Cunningham Park at 193rd Street

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2014-06-17 2014-06-17 9:00 am 10:00 am 40.7302, -73.7774 http://www.nycgovparks.org/common_images/events/534d6e23b6354.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga3 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga3 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Roy Wilkins Park Parking Lot

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2014-06-17 2014-06-17 9:00 am 10:00 am 40.6863, -73.7689 http://www.nycgovparks.org/common_images/events/534d7831dc747.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga4 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga4 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718)760-6999

Location: Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course)

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R013 LaTourette Park & Golf Course 2014-06-17 2014-06-17 9:00 am 10:00 am 40.5911, -74.1395 http://www.nycgovparks.org/common_images/events/534d7770760a4.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Seniors Fitness: Walking]]> http://www.nycgovparks.org/events/2014/06/17/seniors-fitness-walking http://www.nycgovparks.org/events/2014/06/17/seniors-fitness-walking Date: June 17, 2014

Walking is an excellent way to stay fit and enjoy the scenes of the city.

For ages 60+; pre-registration is required.

Start time: 9:00 am

End time:

Contact phone: (718) 760-6999

Location: Indian Field Comfort Station (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2014-06-17 2014-06-17 9:00 am 40.8959, -73.8782 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2014/06/17/shape-up-nyc-zumba http://www.nycgovparks.org/events/2014/06/17/shape-up-nyc-zumba Date: June 17, 2014

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Start time: 9:30 am

End time: 10:30 am

Contact phone:

Location: McDonald Park House (in McDonald Playground)

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R034 McDonald Playground 2014-06-17 2014-06-17 9:30 am 10:30 am 40.6291, -74.1155 Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-tennis1 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-tennis1 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: W. 207 St. & Seaman Ave. (in Inwood Hill Park)

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M042 Inwood Hill Park 2014-06-17 2014-06-17 10:00 am 11:00 am 40.869, -73.9224 http://www.nycgovparks.org/common_images/events/534d79c993d9b.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Seniors Fitness: Yoga]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga2 http://www.nycgovparks.org/events/2014/06/17/cityparks-seniors-fitness-yoga2 Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Cunningham Park at 193rd Street

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2014-06-17 2014-06-17 10:00 am 11:00 am 40.7302, -73.7774 http://www.nycgovparks.org/common_images/events/534d7b33aef25.jpg Wed, 23 Apr 2014 17:39:38 EDT
<![CDATA[CityParks Senior Fitness: Tennis]]> http://www.nycgovparks.org/events/2014/06/17/cityparks-senior-fitness-tennis http://www.nycgovparks.org/events/2014/06/17/cityparks-senior-fitness-tennis Date: June 17, 2014

The CityParks Seniors Fitness program offers free tennis lessons, yoga instruction, and fitness walking in 14 parks across the city. The program aims to keep neighborhood parks a great place for community activity. Even in moderate amounts, exercise can help us feel better, maintain or lose weight, reduce risk of heart disease and diabetes, and minimize the symptoms of arthritis. No matter how old we are, our bodies always benefit from physical activity. All equipment and instruction is provided free of charge.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718)760-6999

Location: Roy Wilkins Park Parking Lot

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2014-06-17 2014-06-17 10:00 am 11:00 am 40.6863, -73.7689 http://www.nycgovparks.org/common_images/events/534d798f8788b.jpg Wed, 23 Apr 2014 17:39:38 EDT