NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Fri, 27 Mar 2015 04:04:53 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/04/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/04/van-cortlandt-track-club Date: April 4, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-04-04 2015-04-04 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Scotland 10K Run]]> http://www.nycgovparks.org/events/2015/04/04/scotland-run-10k http://www.nycgovparks.org/events/2015/04/04/scotland-run-10k Date: April 4, 2015

Pack your kilt and running shoes—it's time for the 12th annual Scotland Run! As part of #scotweek, you're invited to bring your tartan, dress up, and join the fun at this 10K in Central Park. You'll run to the sounds of bagpipes and a park full of cheering spectators.

Start time: 8:00 am

End time:

Contact phone:

Location: West Drive near 62nd Street (in Central Park)

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M010 Central Park 2015-04-04 2015-04-04 8:00 am 40.7697, -73.9795 http://www.nycgovparks.org/common_images/events/54f097c682d96.jpg Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/04/04/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/04/04/shape-up-nyc-mind-body-fusion Date: April 4, 2015

Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

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R006 Conference House Park 2015-04-04 2015-04-04 8:00 am 9:00 am 40.5026, -74.2518 Tue, 24 Mar 2015 16:00:10 EDT
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/04/zumba http://www.nycgovparks.org/events/2015/04/04/zumba Date: April 4, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-04 2015-04-04 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/04/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/04/shape-up-nyc-body-sculpting Date: April 4, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-04 2015-04-04 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[New York Road Runners Youth Running Series at the Scotland Run]]> http://www.nycgovparks.org/events/2015/04/04/nyrr-youth-running-series-at-the-scotland-run http://www.nycgovparks.org/events/2015/04/04/nyrr-youth-running-series-at-the-scotland-run Date: April 4, 2015

Bagpipes, kilts, and running shoes? For the first time at theScotland Run, the New York Road Runners Youth Running Series will host an event for younger runners to take on the challenge. As part of Scot Week, bring your kids to dress up and join the fun at this 1.6-mile run in Central Park.

The event will be staged in three age groups: 7-10 years, 11-13 years, and 14-18 years. Join us for an unforgettable race!

Start time: 10:15 am

End time:

Contact phone:

Location: West Drive at West 67th Street (in Central Park)

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M010 Central Park 2015-04-04 2015-04-04 10:15 am 40.7724, -73.9767 http://www.nycgovparks.org/common_images/events/54f0bb6bd1a34.jpg Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/05/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/05/youth-wheelchair-basketball Date: April 5, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

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M260 Chelsea Recreation Center 2015-04-05 2015-04-05 11:00 am 1:00 pm 40.7483, -74.0022 Thu, 26 Mar 2015 17:00:07 EDT
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/06/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/06/spring-holiday-tennis-program Date: April 6, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

]]>
B068 Parade Ground 2015-04-06 2015-04-06 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/06/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/06/adapted-swim-program-for-people-with-disabilities Date: April 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

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M063 Gertrude Ederle Recreation Center 2015-04-06 2015-04-06 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/06/sit-aerobics http://www.nycgovparks.org/events/2015/04/06/sit-aerobics Date: April 6, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

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M033 Hamilton Fish Park 2015-04-06 2015-04-06 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:08 EDT
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/06/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/06/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 6, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center (in McCarren Park)

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B058 McCarren Park 2015-04-06 2015-04-06 6:15 pm 7:15 pm 40.7201, -73.95 Mon, 16 Mar 2015 14:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/07/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/07/morning-fitness-at-fort-tryon-park2 Date: April 7, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-04-07 2015-04-07 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:05 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/07/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/07/tai-chi-for-beginners Date: April 7, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-07 2015-04-07 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:05 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/07/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/07/meditationtasha-valentin Date: April 7, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-07 2015-04-07 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/07/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/07/spring-holiday-tennis-program Date: April 7, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

]]>
B068 Parade Ground 2015-04-07 2015-04-07 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/07/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/07/brooklyn-nets-wheelchair-basketball-open-gym Date: April 7, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2015-04-07 2015-04-07 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/08/dancercise http://www.nycgovparks.org/events/2015/04/08/dancercise Date: April 8, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-08 2015-04-08 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/08/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/08/spring-holiday-tennis-program Date: April 8, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

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B068 Parade Ground 2015-04-08 2015-04-08 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/08/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/08/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 8, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-08 2015-04-08 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/08/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/08/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 8, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

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X261 West Bronx Recreation Center 2015-04-08 2015-04-08 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/09/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/09/morning-fitness-at-fort-tryon-park2 Date: April 9, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-04-09 2015-04-09 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:13 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/09/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/09/tai-chi-for-beginners Date: April 9, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-09 2015-04-09 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/09/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/09/spring-holiday-tennis-program Date: April 9, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

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B068 Parade Ground 2015-04-09 2015-04-09 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Yoga in the Orangerie: Intermediate Level]]> http://www.nycgovparks.org/events/2015/04/10/yoga-in-the-orangerieintermediate-level http://www.nycgovparks.org/events/2015/04/10/yoga-in-the-orangerieintermediate-level Date: April 10, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach at the intermediate level. This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space.

The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment required (718) 885-1461 or info@bpmm.org.

Start time: 7:00 am

End time: 8:15 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

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X039 Pelham Bay Park 2015-04-10 2015-04-10 7:00 am 8:15 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:07 EST
<![CDATA[Yoga in the Orangerie: Gentle Level One]]> http://www.nycgovparks.org/events/2015/04/10/yoga-in-the-orangeriegentle-level-one http://www.nycgovparks.org/events/2015/04/10/yoga-in-the-orangeriegentle-level-one Date: April 10, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space. The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment is required at (718) 885.1461 or info@bpmm.org.

Start time: 8:45 am

End time: 10:00 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

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X039 Pelham Bay Park 2015-04-10 2015-04-10 8:45 am 10:00 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:07 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/10/tai-chiadults http://www.nycgovparks.org/events/2015/04/10/tai-chiadults Date: April 10, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-10 2015-04-10 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:18 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/10/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/10/shape-up-nyc-cardio-toning Date: April 10, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-10 2015-04-10 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities4 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

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Q448 Roy Wilkins Recreation Center 2015-04-10 2015-04-10 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/10/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/10/spring-holiday-tennis-program Date: April 10, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

]]>
B068 Parade Ground 2015-04-10 2015-04-10 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities1 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-04-10 2015-04-10 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities2 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-04-10 2015-04-10 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities Date: April 10, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-04-10 2015-04-10 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities3 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-04-10 2015-04-10 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/10/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/10/free-adapted-swim-program-for-people-with-disabilities Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-04-10 2015-04-10 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/11/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/11/van-cortlandt-track-club Date: April 11, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-04-11 2015-04-11 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-mind-body-fusion Date: April 11, 2015

Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-04-11 2015-04-11 8:00 am 9:00 am 40.5026, -74.2518 Tue, 24 Mar 2015 16:00:09 EDT
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/11/zumba http://www.nycgovparks.org/events/2015/04/11/zumba Date: April 11, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-11 2015-04-11 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[HSBC Children’s Garden Spring Session at QBG]]> http://www.nycgovparks.org/events/2015/04/11/hsbc-childrens-garden-spring-session-at-qbg http://www.nycgovparks.org/events/2015/04/11/hsbc-childrens-garden-spring-session-at-qbg Date: April 11, 2015

The HSBC Children’s Garden at Queens Botanical Garden offers hands-on discovery for ages 5-12. Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the Bee garden, and more.

This program takes place on Saturdays from April 11 to June 20 (except May 23). Children must be 5 years old by June 30, 2015.

Registration required by email at education@queensbotanical.org.

Start time: 9:30 am

End time: 12:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

]]>
2015-04-11 2015-04-11 9:30 am 12:00 pm 40.7515, -73.8262 http://www.nycgovparks.org/common_images/events/54d3b031016c2.jpg Thu, 05 Mar 2015 18:00:06 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-body-sculpting Date: April 11, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-11 2015-04-11 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[City Parks Foundation Run for the Parks (4M)]]> http://www.nycgovparks.org/events/2015/04/12/city-parks-foundation-run-for-the-parks-4m http://www.nycgovparks.org/events/2015/04/12/city-parks-foundation-run-for-the-parks-4m Date: April 12, 2015

Spring is in full flower at this popular event that supports City Parks Foundation. Your support allows City Parks Foundation to provide vital cultural, educational, and athletic opportunities for New Yorkers of all ages, and strengthen community connections to local parks and green spaces. They work in over 350 parks citywide, presenting a broad range of programs in an effort to promote healthy communities. Their philosophy is simple: thriving parks reflect vibrant communities.

Start time: 8:30 am

End time:

Contact phone:

Location: West Drive at West 67th Street (in Central Park),East Drive near East 68th Street (in Central Park)

]]>
M010 Central Park 2015-04-12 2015-04-12 8:30 am 40.7724, -73.9767; 40.7705, -73.9709 http://www.nycgovparks.org/common_images/events/54f0983936c18.jpg Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/12/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/12/youth-wheelchair-basketball Date: April 12, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

]]>
M260 Chelsea Recreation Center 2015-04-12 2015-04-12 11:00 am 1:00 pm 40.7483, -74.0022 Mon, 17 Nov 2014 15:35:57 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/13/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/13/adapted-swim-program-for-people-with-disabilities Date: April 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-04-13 2015-04-13 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/13/sit-aerobics http://www.nycgovparks.org/events/2015/04/13/sit-aerobics Date: April 13, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-04-13 2015-04-13 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:08 EDT
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/13/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/13/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 13, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2015-04-13 2015-04-13 6:15 pm 7:15 pm 40.7201, -73.95 Mon, 16 Mar 2015 14:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/14/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/14/morning-fitness-at-fort-tryon-park2 Date: April 14, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-04-14 2015-04-14 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:13 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/14/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/14/tai-chi-for-beginners Date: April 14, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-14 2015-04-14 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/14/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/14/meditationtasha-valentin Date: April 14, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-14 2015-04-14 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/14/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/14/brooklyn-nets-wheelchair-basketball-open-gym Date: April 14, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2015-04-14 2015-04-14 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/15/dancercise http://www.nycgovparks.org/events/2015/04/15/dancercise Date: April 15, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-15 2015-04-15 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/15/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/15/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 15, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-15 2015-04-15 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/15/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/15/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 15, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2015-04-15 2015-04-15 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/16/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/16/morning-fitness-at-fort-tryon-park2 Date: April 16, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-04-16 2015-04-16 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:13 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/16/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/16/tai-chi-for-beginners Date: April 16, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-16 2015-04-16 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Yoga in the Orangerie: Intermediate Level]]> http://www.nycgovparks.org/events/2015/04/17/yoga-in-the-orangerieintermediate-level http://www.nycgovparks.org/events/2015/04/17/yoga-in-the-orangerieintermediate-level Date: April 17, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach at the intermediate level. This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space.

The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment required (718) 885-1461 or info@bpmm.org.

Start time: 7:00 am

End time: 8:15 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2015-04-17 2015-04-17 7:00 am 8:15 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:08 EST
<![CDATA[Yoga in the Orangerie: Gentle Level One]]> http://www.nycgovparks.org/events/2015/04/17/yoga-in-the-orangeriegentle-level-one http://www.nycgovparks.org/events/2015/04/17/yoga-in-the-orangeriegentle-level-one Date: April 17, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space. The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment is required at (718) 885.1461 or info@bpmm.org.

Start time: 8:45 am

End time: 10:00 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2015-04-17 2015-04-17 8:45 am 10:00 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:07 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/17/tai-chiadults http://www.nycgovparks.org/events/2015/04/17/tai-chiadults Date: April 17, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-17 2015-04-17 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:18 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/17/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/17/shape-up-nyc-cardio-toning Date: April 17, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-17 2015-04-17 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities4 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-04-17 2015-04-17 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities1 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-04-17 2015-04-17 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities2 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-04-17 2015-04-17 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities Date: April 17, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-04-17 2015-04-17 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities3 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-04-17 2015-04-17 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/17/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/17/free-adapted-swim-program-for-people-with-disabilities Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-04-17 2015-04-17 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/18/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/18/van-cortlandt-track-club Date: April 18, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-04-18 2015-04-18 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-mind-body-fusion Date: April 18, 2015

Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-04-18 2015-04-18 8:00 am 9:00 am 40.5026, -74.2518 Tue, 24 Mar 2015 16:00:09 EDT
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/18/zumba http://www.nycgovparks.org/events/2015/04/18/zumba Date: April 18, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-18 2015-04-18 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Ride to Floyd Bennett Field: Jamaica Bay Greenway Guided Bike Tour]]> http://www.nycgovparks.org/events/2015/04/18/ride-to-floyd-bennett-field-jamaica-bay-greenway-guided-bike-tour http://www.nycgovparks.org/events/2015/04/18/ride-to-floyd-bennett-field-jamaica-bay-greenway-guided-bike-tour Date: April 18, 2015

Ride with the NYC DOT, the Regional Plan Association, and the National Park Service to Floyd Bennett Field!

What to bring: Bike, helmet, lock, MetroCard (if taking the train back), sun block, snacks, and water.

Where to meet: We will be meeting on the southside of the intersection of Emmons Avenue at Sheepshead Bay Road. We will begin check in at 9:15am and will be departing promptly at 10am.

How to get there: To get there by subway, take the B or Q train to the Sheepshead Bay subway station. Follow the signs for the Sheepshead Bay Road exit, and turn right out of the station. Follow Sheepshead Bay Road south until it dead ends into Emmons Avenue. Or, ride your bike!

What to expect: Riding on a combination of bike lanes, city streets, and off-street paths (including the Jamaica Bay Greenway), we will travel to Floyd Bennett Field, part of the Gateway National Recreation Area . A National Park Ranger will provide a free guided tour, lasting about an hour. We will cover roughly 5.5 miles in total. After the ride, bike home on your own, or follow a ride marshal to the starting point . Children welcome, but must be accompanied by an adult.

Start time: 9:15 am

End time: 2:00 pm

Contact phone: (917) 546-4318

Location: Emmons Avenue and Sheepshead Bay Road

]]>
2015-04-18 2015-04-18 9:15 am 2:00 pm 40.5834, -73.9504 http://www.nycgovparks.org/common_images/events/550adcb7ee58e.jpg Tue, 24 Mar 2015 19:00:06 EDT
<![CDATA[HSBC Children’s Garden Spring Session at QBG]]> http://www.nycgovparks.org/events/2015/04/18/hsbc-childrens-garden-spring-session-at-qbg http://www.nycgovparks.org/events/2015/04/18/hsbc-childrens-garden-spring-session-at-qbg Date: April 18, 2015

The HSBC Children’s Garden at Queens Botanical Garden offers hands-on discovery for ages 5-12. Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the Bee garden, and more.

This program takes place on Saturdays from April 11 to June 20 (except May 23). Children must be 5 years old by June 30, 2015.

Registration required by email at education@queensbotanical.org.

Start time: 9:30 am

End time: 12:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

]]>
2015-04-18 2015-04-18 9:30 am 12:00 pm 40.7515, -73.8262 http://www.nycgovparks.org/common_images/events/54d3b031016c2.jpg Thu, 05 Mar 2015 18:00:06 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-body-sculpting Date: April 18, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-18 2015-04-18 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[MORE Magazine/FITNESS Magazine Women's Half-Marathon]]> http://www.nycgovparks.org/events/2015/04/19/more-magazinefitness-magazine-womens-halfmarathon http://www.nycgovparks.org/events/2015/04/19/more-magazinefitness-magazine-womens-halfmarathon Date: April 19, 2015

The 12th Annual MORE Magazine/FITNESS Magazine Women's Half-Marathon brings together thousands of women of all ages and backgrounds for a day of fun, fitness, and camaraderie in NYC. Whether you're coming from across the country or from around the corner, join us in Central Park on Sunday, April 19, for an unforgettable race.

Start time: 8:00 am

End time:

Contact phone:

Location: Naumburg Bandshell (in Central Park)

]]>
M010 Central Park 2015-04-19 2015-04-19 8:00 am 40.7725, -73.9711 http://www.nycgovparks.org/common_images/events/54d2876958cbe.jpg Fri, 27 Feb 2015 19:00:05 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/19/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/19/youth-wheelchair-basketball Date: April 19, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

]]>
M260 Chelsea Recreation Center 2015-04-19 2015-04-19 11:00 am 1:00 pm 40.7483, -74.0022 Mon, 17 Nov 2014 15:35:57 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/20/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/20/adapted-swim-program-for-people-with-disabilities Date: April 20, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-04-20 2015-04-20 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/20/sit-aerobics http://www.nycgovparks.org/events/2015/04/20/sit-aerobics Date: April 20, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-04-20 2015-04-20 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:08 EDT
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/20/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/20/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 20, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center (in McCarren Park)

]]>
B058 McCarren Park 2015-04-20 2015-04-20 6:15 pm 7:15 pm 40.7201, -73.95 Mon, 16 Mar 2015 14:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/21/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/21/morning-fitness-at-fort-tryon-park2 Date: April 21, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-04-21 2015-04-21 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:13 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/21/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/21/tai-chi-for-beginners Date: April 21, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-21 2015-04-21 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/21/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/21/meditationtasha-valentin Date: April 21, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-21 2015-04-21 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/21/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/21/brooklyn-nets-wheelchair-basketball-open-gym Date: April 21, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2015-04-21 2015-04-21 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/22/dancercise http://www.nycgovparks.org/events/2015/04/22/dancercise Date: April 22, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-22 2015-04-22 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/22/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/22/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 22, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-22 2015-04-22 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/22/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/22/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 22, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2015-04-22 2015-04-22 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/04/23/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/04/23/morning-fitness-at-fort-tryon-park2 Date: April 23, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-04-23 2015-04-23 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:13 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/04/23/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/04/23/tai-chi-for-beginners Date: April 23, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-23 2015-04-23 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Yoga in the Orangerie: Intermediate Level]]> http://www.nycgovparks.org/events/2015/04/24/yoga-in-the-orangerieintermediate-level http://www.nycgovparks.org/events/2015/04/24/yoga-in-the-orangerieintermediate-level Date: April 24, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach at the intermediate level. This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space.

The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment required (718) 885-1461 or info@bpmm.org.

Start time: 7:00 am

End time: 8:15 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2015-04-24 2015-04-24 7:00 am 8:15 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:08 EST
<![CDATA[Yoga in the Orangerie: Gentle Level One]]> http://www.nycgovparks.org/events/2015/04/24/yoga-in-the-orangeriegentle-level-one http://www.nycgovparks.org/events/2015/04/24/yoga-in-the-orangeriegentle-level-one Date: April 24, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space. The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment is required at (718) 885.1461 or info@bpmm.org.

Start time: 8:45 am

End time: 10:00 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

]]>
X039 Pelham Bay Park 2015-04-24 2015-04-24 8:45 am 10:00 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:07 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/24/tai-chiadults http://www.nycgovparks.org/events/2015/04/24/tai-chiadults Date: April 24, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-24 2015-04-24 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/24/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/24/shape-up-nyc-cardio-toning Date: April 24, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-24 2015-04-24 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities4 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-04-24 2015-04-24 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities1 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-04-24 2015-04-24 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities2 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-04-24 2015-04-24 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities Date: April 24, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-04-24 2015-04-24 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities3 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2015-04-24 2015-04-24 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/24/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/24/free-adapted-swim-program-for-people-with-disabilities Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

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2015-04-24 2015-04-24 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/25/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/25/van-cortlandt-track-club Date: April 25, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-04-25 2015-04-25 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-mind-body-fusion Date: April 25, 2015

Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

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R006 Conference House Park 2015-04-25 2015-04-25 8:00 am 9:00 am 40.5026, -74.2518 Tue, 24 Mar 2015 16:00:09 EDT
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/25/zumba http://www.nycgovparks.org/events/2015/04/25/zumba Date: April 25, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-25 2015-04-25 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[HSBC Children’s Garden Spring Session at QBG]]> http://www.nycgovparks.org/events/2015/04/25/hsbc-childrens-garden-spring-session-at-qbg http://www.nycgovparks.org/events/2015/04/25/hsbc-childrens-garden-spring-session-at-qbg Date: April 25, 2015

The HSBC Children’s Garden at Queens Botanical Garden offers hands-on discovery for ages 5-12. Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the Bee garden, and more.

This program takes place on Saturdays from April 11 to June 20 (except May 23). Children must be 5 years old by June 30, 2015.

Registration required by email at education@queensbotanical.org.

Start time: 9:30 am

End time: 12:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

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2015-04-25 2015-04-25 9:30 am 12:00 pm 40.7515, -73.8262 http://www.nycgovparks.org/common_images/events/54d3b031016c2.jpg Thu, 05 Mar 2015 18:00:06 EST
<![CDATA[Fitness Hike (Vigorous)]]> http://www.nycgovparks.org/events/2015/04/25/fitness-hike-vigorous http://www.nycgovparks.org/events/2015/04/25/fitness-hike-vigorous Date: April 25, 2015

Hiking is the ultimate way to enjoy the outdoors and a fun way to reduce stress.

Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City. Fitness hikes feature less talking and more walking, for those who want to tackle a vigorous two-hour hike. For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.

Start time: 10:00 am

End time:

Contact phone: (718) 548-0912

Location: Van Cortlandt Nature Center (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-04-25 2015-04-25 10:00 am 40.8911, -73.894 http://www.nycgovparks.org/common_images/events/55087f59d7310.JPG Tue, 17 Mar 2015 16:00:05 EDT
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-body-sculpting Date: April 25, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-25 2015-04-25 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[World Tai Chi Day]]> http://www.nycgovparks.org/events/2015/04/25/world-tai-chi-day http://www.nycgovparks.org/events/2015/04/25/world-tai-chi-day Date: April 25, 2015

Kick off the 2015 season of Bryant Park Tai Chi with free instruction and a continuous demonstration of Tai Chi to celebrate this global holiday.

Presented by the Tai Chi Chuan Center.

Start time: 11:00 am

End time: 2:00 pm

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2015-04-25 2015-04-25 11:00 am 2:00 pm 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55146bf8386ae.JPG Thu, 26 Mar 2015 18:00:08 EDT