NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Fri, 27 Mar 2015 15:41:09 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/14/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/14/morning-fitness-at-fort-tryon-park2 Date: July 14, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-14 2015-07-14 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/14/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/14/tai-chi-for-beginners Date: July 14, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-14 2015-07-14 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/14/fitness-walk http://www.nycgovparks.org/events/2015/07/14/fitness-walk Date: July 14, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-14 2015-07-14 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:05 EST
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/14/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/14/bryant-park-yoga Date: July 14, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-14 2015-07-14 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/07/14/meditationtasha-valentin http://www.nycgovparks.org/events/2015/07/14/meditationtasha-valentin Date: July 14, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-14 2015-07-14 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Shape Up NYC: Zumba Fitness with Maxie]]> http://www.nycgovparks.org/events/2015/07/14/shape-up-nyc-zumba-fitness-with-maxie http://www.nycgovparks.org/events/2015/07/14/shape-up-nyc-zumba-fitness-with-maxie Date: July 14, 2015

Get in shape with this popular form of exercise with Latin dance steps.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (718) 318-4000

Location: Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-07-14 2015-07-14 7:00 pm 8:00 pm 40.5948, -73.7509 Fri, 13 Mar 2015 17:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/07/15/dancercise http://www.nycgovparks.org/events/2015/07/15/dancercise Date: July 15, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-15 2015-07-15 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/07/15/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/07/15/shapeup-nyc-glutes-in-gear-cardio-toning Date: July 15, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-15 2015-07-15 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/16/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/16/morning-fitness-at-fort-tryon-park2 Date: July 16, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-16 2015-07-16 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/07/16/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/07/16/bryant-park-tai-chi Date: July 16, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-16 2015-07-16 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/16/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/16/tai-chi-for-beginners Date: July 16, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-16 2015-07-16 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/16/fitness-walk http://www.nycgovparks.org/events/2015/07/16/fitness-walk Date: July 16, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-16 2015-07-16 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:05 EST
<![CDATA[Manhattan Recreation Obstacle Adventure Race]]> http://www.nycgovparks.org/events/2015/07/16/manhattan-recreation-obstacle-adventure-race http://www.nycgovparks.org/events/2015/07/16/manhattan-recreation-obstacle-adventure-race Date: July 16, 2015

Participants will run our one-mile course while having to complete more than 10 physical challenges and obstacles.

To pre-register for this event, please contact Anthony Traverso the Manhattan Borough Sports Coordinator.

Start time: 11:00 am

End time: 3:00 pm

Contact phone: (212) 408-0243

Location: 103rd Entrance (in Riverside Park)

]]>
M072 Riverside Park 2015-07-16 2015-07-16 11:00 am 3:00 pm 40.8005, -73.9716 http://www.nycgovparks.org/common_images/events/5503450dda442.JPG Fri, 13 Mar 2015 17:00:06 EDT
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2015/07/16/zumba http://www.nycgovparks.org/events/2015/07/16/zumba Date: July 16, 2015

Join the fun of working out to music!

Start time: 5:00 pm

End time: 6:00 pm

Contact phone: (718) 235-4151

Location: George Seuffert Bandshell (in Forest Park)

]]>
Q015 Forest Park 2015-07-16 2015-07-16 5:00 pm 6:00 pm 40.6994, -73.8572 Mon, 23 Mar 2015 18:00:05 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/16/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/16/bryant-park-yoga Date: July 16, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-07-16 2015-07-16 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/07/17/tai-chiadults http://www.nycgovparks.org/events/2015/07/17/tai-chiadults Date: July 17, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-17 2015-07-17 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/07/17/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/07/17/shape-up-nyc-cardio-toning Date: July 17, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-17 2015-07-17 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/07/18/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/07/18/van-cortlandt-track-club Date: July 18, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-07-18 2015-07-18 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:30 EST
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2015/07/18/yoga-on-the-beach http://www.nycgovparks.org/events/2015/07/18/yoga-on-the-beach Date: July 18, 2015

Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.

Bring a mat, large towel, or blanket.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-07-18 2015-07-18 8:00 am 9:00 am 40.58, -73.8288 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/07/18/zumba http://www.nycgovparks.org/events/2015/07/18/zumba Date: July 18, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-18 2015-07-18 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:20 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/07/18/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/07/18/shape-up-nyc-body-sculpting Date: July 18, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-18 2015-07-18 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/07/20/sit-aerobics http://www.nycgovparks.org/events/2015/07/20/sit-aerobics Date: July 20, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-07-20 2015-07-20 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/21/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/21/morning-fitness-at-fort-tryon-park2 Date: July 21, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-21 2015-07-21 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/07/21/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/07/21/bryant-park-tai-chi Date: July 21, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-21 2015-07-21 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/21/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/21/tai-chi-for-beginners Date: July 21, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-21 2015-07-21 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/21/fitness-walk http://www.nycgovparks.org/events/2015/07/21/fitness-walk Date: July 21, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-21 2015-07-21 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/21/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/21/bryant-park-yoga Date: July 21, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-21 2015-07-21 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/07/21/meditationtasha-valentin http://www.nycgovparks.org/events/2015/07/21/meditationtasha-valentin Date: July 21, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-21 2015-07-21 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Shape Up NYC: Zumba Fitness with Maxie]]> http://www.nycgovparks.org/events/2015/07/21/shape-up-nyc-zumba-fitness-with-maxie http://www.nycgovparks.org/events/2015/07/21/shape-up-nyc-zumba-fitness-with-maxie Date: July 21, 2015

Get in shape with this popular form of exercise with Latin dance steps.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (718) 318-4000

Location: Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-07-21 2015-07-21 7:00 pm 8:00 pm 40.5948, -73.7509 Fri, 13 Mar 2015 17:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/07/22/dancercise http://www.nycgovparks.org/events/2015/07/22/dancercise Date: July 22, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-22 2015-07-22 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/07/22/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/07/22/shapeup-nyc-glutes-in-gear-cardio-toning Date: July 22, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-22 2015-07-22 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/07/23/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/07/23/bryant-park-tai-chi Date: July 23, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-23 2015-07-23 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/23/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/23/morning-fitness-at-fort-tryon-park2 Date: July 23, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-23 2015-07-23 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/23/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/23/tai-chi-for-beginners Date: July 23, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-23 2015-07-23 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/23/fitness-walk http://www.nycgovparks.org/events/2015/07/23/fitness-walk Date: July 23, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-23 2015-07-23 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2015/07/23/zumba http://www.nycgovparks.org/events/2015/07/23/zumba Date: July 23, 2015

Join the fun of working out to music!

Start time: 5:00 pm

End time: 6:00 pm

Contact phone: (718) 235-4151

Location: George Seuffert Bandshell (in Forest Park)

]]>
Q015 Forest Park 2015-07-23 2015-07-23 5:00 pm 6:00 pm 40.6994, -73.8572 Mon, 23 Mar 2015 18:00:05 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/23/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/23/bryant-park-yoga Date: July 23, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-07-23 2015-07-23 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/07/24/tai-chiadults http://www.nycgovparks.org/events/2015/07/24/tai-chiadults Date: July 24, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-24 2015-07-24 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/07/24/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/07/24/shape-up-nyc-cardio-toning Date: July 24, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-24 2015-07-24 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/07/25/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/07/25/van-cortlandt-track-club Date: July 25, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-07-25 2015-07-25 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:30 EST
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2015/07/25/yoga-on-the-beach http://www.nycgovparks.org/events/2015/07/25/yoga-on-the-beach Date: July 25, 2015

Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.

Bring a mat, large towel, or blanket.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-07-25 2015-07-25 8:00 am 9:00 am 40.58, -73.8288 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/07/25/zumba http://www.nycgovparks.org/events/2015/07/25/zumba Date: July 25, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-25 2015-07-25 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:20 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/07/25/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/07/25/shape-up-nyc-body-sculpting Date: July 25, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-25 2015-07-25 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/07/27/sit-aerobics http://www.nycgovparks.org/events/2015/07/27/sit-aerobics Date: July 27, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-07-27 2015-07-27 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/28/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/28/morning-fitness-at-fort-tryon-park2 Date: July 28, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-28 2015-07-28 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/07/28/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/07/28/bryant-park-tai-chi Date: July 28, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-28 2015-07-28 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/28/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/28/tai-chi-for-beginners Date: July 28, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-28 2015-07-28 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/28/fitness-walk http://www.nycgovparks.org/events/2015/07/28/fitness-walk Date: July 28, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-28 2015-07-28 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/28/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/28/bryant-park-yoga Date: July 28, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-28 2015-07-28 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/07/28/meditationtasha-valentin http://www.nycgovparks.org/events/2015/07/28/meditationtasha-valentin Date: July 28, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-28 2015-07-28 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Shape Up NYC: Zumba Fitness with Maxie]]> http://www.nycgovparks.org/events/2015/07/28/shape-up-nyc-zumba-fitness-with-maxie http://www.nycgovparks.org/events/2015/07/28/shape-up-nyc-zumba-fitness-with-maxie Date: July 28, 2015

Get in shape with this popular form of exercise with Latin dance steps.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (718) 318-4000

Location: Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-07-28 2015-07-28 7:00 pm 8:00 pm 40.5948, -73.7509 Fri, 13 Mar 2015 17:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/07/29/dancercise http://www.nycgovparks.org/events/2015/07/29/dancercise Date: July 29, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-29 2015-07-29 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/07/29/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/07/29/shapeup-nyc-glutes-in-gear-cardio-toning Date: July 29, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-29 2015-07-29 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/07/30/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/07/30/morning-fitness-at-fort-tryon-park2 Date: July 30, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-07-30 2015-07-30 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/07/30/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/07/30/bryant-park-tai-chi Date: July 30, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-07-30 2015-07-30 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/07/30/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/07/30/tai-chi-for-beginners Date: July 30, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-30 2015-07-30 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/07/30/fitness-walk http://www.nycgovparks.org/events/2015/07/30/fitness-walk Date: July 30, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-07-30 2015-07-30 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2015/07/30/zumba http://www.nycgovparks.org/events/2015/07/30/zumba Date: July 30, 2015

Join the fun of working out to music!

Start time: 5:00 pm

End time: 6:00 pm

Contact phone: (718) 235-4151

Location: George Seuffert Bandshell (in Forest Park)

]]>
Q015 Forest Park 2015-07-30 2015-07-30 5:00 pm 6:00 pm 40.6994, -73.8572 Mon, 23 Mar 2015 18:00:05 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/07/30/bryant-park-yoga http://www.nycgovparks.org/events/2015/07/30/bryant-park-yoga Date: July 30, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-07-30 2015-07-30 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/07/31/tai-chiadults http://www.nycgovparks.org/events/2015/07/31/tai-chiadults Date: July 31, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-07-31 2015-07-31 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/07/31/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/07/31/shape-up-nyc-cardio-toning Date: July 31, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-07-31 2015-07-31 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/08/01/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/08/01/van-cortlandt-track-club Date: August 1, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-08-01 2015-08-01 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:30 EST
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2015/08/01/yoga-on-the-beach http://www.nycgovparks.org/events/2015/08/01/yoga-on-the-beach Date: August 1, 2015

Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.

Bring a mat, large towel, or blanket.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-08-01 2015-08-01 8:00 am 9:00 am 40.58, -73.8288 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/08/01/zumba http://www.nycgovparks.org/events/2015/08/01/zumba Date: August 1, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-01 2015-08-01 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:20 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/08/01/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/08/01/shape-up-nyc-body-sculpting Date: August 1, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-01 2015-08-01 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/08/03/sit-aerobics http://www.nycgovparks.org/events/2015/08/03/sit-aerobics Date: August 3, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-08-03 2015-08-03 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/08/04/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/08/04/morning-fitness-at-fort-tryon-park2 Date: August 4, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-08-04 2015-08-04 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:15 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/08/04/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/08/04/bryant-park-tai-chi Date: August 4, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-04 2015-08-04 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/08/04/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/08/04/tai-chi-for-beginners Date: August 4, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-04 2015-08-04 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/08/04/fitness-walk http://www.nycgovparks.org/events/2015/08/04/fitness-walk Date: August 4, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-08-04 2015-08-04 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/08/04/bryant-park-yoga http://www.nycgovparks.org/events/2015/08/04/bryant-park-yoga Date: August 4, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-04 2015-08-04 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/08/04/meditationtasha-valentin http://www.nycgovparks.org/events/2015/08/04/meditationtasha-valentin Date: August 4, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-04 2015-08-04 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Shape Up NYC: Zumba Fitness with Maxie]]> http://www.nycgovparks.org/events/2015/08/04/shape-up-nyc-zumba-fitness-with-maxie http://www.nycgovparks.org/events/2015/08/04/shape-up-nyc-zumba-fitness-with-maxie Date: August 4, 2015

Get in shape with this popular form of exercise with Latin dance steps.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (718) 318-4000

Location: Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-08-04 2015-08-04 7:00 pm 8:00 pm 40.5948, -73.7509 Fri, 13 Mar 2015 17:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/08/05/dancercise http://www.nycgovparks.org/events/2015/08/05/dancercise Date: August 5, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-05 2015-08-05 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/08/05/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/08/05/shapeup-nyc-glutes-in-gear-cardio-toning Date: August 5, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-08-05 2015-08-05 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/08/06/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/08/06/morning-fitness-at-fort-tryon-park2 Date: August 6, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-08-06 2015-08-06 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:16 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/08/06/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/08/06/bryant-park-tai-chi Date: August 6, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-06 2015-08-06 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/08/06/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/08/06/tai-chi-for-beginners Date: August 6, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-06 2015-08-06 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/08/06/fitness-walk http://www.nycgovparks.org/events/2015/08/06/fitness-walk Date: August 6, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-08-06 2015-08-06 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Zumba]]> http://www.nycgovparks.org/events/2015/08/06/zumba http://www.nycgovparks.org/events/2015/08/06/zumba Date: August 6, 2015

Join the fun of working out to music!

Start time: 5:00 pm

End time: 6:00 pm

Contact phone: (718) 235-4151

Location: George Seuffert Bandshell (in Forest Park)

]]>
Q015 Forest Park 2015-08-06 2015-08-06 5:00 pm 6:00 pm 40.6994, -73.8572 Mon, 23 Mar 2015 18:00:05 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/08/06/bryant-park-yoga http://www.nycgovparks.org/events/2015/08/06/bryant-park-yoga Date: August 6, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-08-06 2015-08-06 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/08/07/tai-chiadults http://www.nycgovparks.org/events/2015/08/07/tai-chiadults Date: August 7, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-07 2015-08-07 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/08/07/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/08/07/shape-up-nyc-cardio-toning Date: August 7, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-08-07 2015-08-07 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/08/08/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/08/08/van-cortlandt-track-club Date: August 8, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-08-08 2015-08-08 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:30 EST
<![CDATA[Yoga on the Beach]]> http://www.nycgovparks.org/events/2015/08/08/yoga-on-the-beach http://www.nycgovparks.org/events/2015/08/08/yoga-on-the-beach Date: August 8, 2015

Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.

Bring a mat, large towel, or blanket.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 318-4000

Location: Beach 108th Street (in Rockaway Beach and Boardwalk)

]]>
Q162 Rockaway Beach and Boardwalk 2015-08-08 2015-08-08 8:00 am 9:00 am 40.58, -73.8288 Wed, 04 Mar 2015 18:00:09 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/08/08/zumba http://www.nycgovparks.org/events/2015/08/08/zumba Date: August 8, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-08 2015-08-08 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:20 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/08/08/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/08/08/shape-up-nyc-body-sculpting Date: August 8, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-08 2015-08-08 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/08/10/sit-aerobics http://www.nycgovparks.org/events/2015/08/10/sit-aerobics Date: August 10, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center (in Hamilton Fish Park)

]]>
M033 Hamilton Fish Park 2015-08-10 2015-08-10 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 16 Mar 2015 14:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/08/11/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/08/11/morning-fitness-at-fort-tryon-park2 Date: August 11, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-08-11 2015-08-11 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:16 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/08/11/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/08/11/bryant-park-tai-chi Date: August 11, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-11 2015-08-11 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/08/11/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/08/11/tai-chi-for-beginners Date: August 11, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-11 2015-08-11 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/08/11/fitness-walk http://www.nycgovparks.org/events/2015/08/11/fitness-walk Date: August 11, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-08-11 2015-08-11 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/08/11/bryant-park-yoga http://www.nycgovparks.org/events/2015/08/11/bryant-park-yoga Date: August 11, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-11 2015-08-11 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/08/11/meditationtasha-valentin http://www.nycgovparks.org/events/2015/08/11/meditationtasha-valentin Date: August 11, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-11 2015-08-11 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/08/12/dancercise http://www.nycgovparks.org/events/2015/08/12/dancercise Date: August 12, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-08-12 2015-08-12 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/08/12/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/08/12/shapeup-nyc-glutes-in-gear-cardio-toning Date: August 12, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-08-12 2015-08-12 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/08/13/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/08/13/morning-fitness-at-fort-tryon-park2 Date: August 13, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-08-13 2015-08-13 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:16 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/08/13/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/08/13/bryant-park-tai-chi Date: August 13, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-08-13 2015-08-13 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/08/13/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/08/13/tai-chi-for-beginners Date: August 13, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-08-13 2015-08-13 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:07 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/08/13/fitness-walk http://www.nycgovparks.org/events/2015/08/13/fitness-walk Date: August 13, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2015-08-13 2015-08-13 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST