NYC Parks Special Events copyright (c) 2013 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Sat, 25 May 2013 09:22:40 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Sunrise Tai Chi Classes]]> http://www.nycgovparks.org/events/2013/05/29/sunrise-tai-chi-classes http://www.nycgovparks.org/events/2013/05/29/sunrise-tai-chi-classes Date: May 29, 2013

Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.

Start time: 6:30 am

End time: 7:30 am

Contact phone: (212) 795-1388

Location: Linden Terrace (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-05-29 2013-05-29 6:30 am 7:30 am 40.8617, -73.9335 http://www.nycgovparks.org/common_images/events/517ff120af3f6.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Celebrate National Bike Month at QBG]]> http://www.nycgovparks.org/events/2013/05/29/celebrate-national-bike-month-at-qbg http://www.nycgovparks.org/events/2013/05/29/celebrate-national-bike-month-at-qbg Date: May 29, 2013

Ride your bike to QBG during the month of May and receive 50% off admission. Lock up your wheels at our bike racks and take a stroll to see the flowers (bicycles not allowed inside)

Start time: 8:00 am

End time: 6:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

]]> 2013-05-29 2013-05-29 8:00 am 6:00 pm 40.7515, -73.8262 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/05/30/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/05/30/bryant-park-tai-chi Date: May 30, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-05-30 2013-05-30 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/05/30/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/05/30/my-morning-fitness-at-fort-tryon-park Date: May 30, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-05-30 2013-05-30 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Celebrate National Bike Month at QBG]]> http://www.nycgovparks.org/events/2013/05/30/celebrate-national-bike-month-at-qbg http://www.nycgovparks.org/events/2013/05/30/celebrate-national-bike-month-at-qbg Date: May 30, 2013

Ride your bike to QBG during the month of May and receive 50% off admission. Lock up your wheels at our bike racks and take a stroll to see the flowers (bicycles not allowed inside)

Start time: 8:00 am

End time: 6:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

]]> 2013-05-30 2013-05-30 8:00 am 6:00 pm 40.7515, -73.8262 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/05/30/fitness-walk http://www.nycgovparks.org/events/2013/05/30/fitness-walk Date: May 30, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-05-30 2013-05-30 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/05/30/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/05/30/shape-up-nyc-couch-to-5k Date: May 30, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-05-30 2013-05-30 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Cranio-Sacral Relaxation]]> http://www.nycgovparks.org/events/2013/05/30/craniosacral-relaxation http://www.nycgovparks.org/events/2013/05/30/craniosacral-relaxation Date: May 30, 2013

Craniosacral therapy and relaxation is a deeply relaxing technique, somewhat like yoga, that makes you feel as though you are floating on water.

You may experience yourself drifting in and out of sleep during the gentle and quiet sessions. You will gain a deeper sense of well-being and relaxation, with a better understanding of your body and how it feels. If you suffer migraines, back or neck pain, the instructor will advice you on the specific technique to alleviate the area of concern.

Mats and materials are provided. Come in loose and comfortable pants and clothing. Most people remove their shoes.

Get ready to have an amazing experience. This is a very popular class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]> X040 Poe Park 2013-05-30 2013-05-30 10:00 am 11:00 am 40.865, -73.8947 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Celebrate National Bike Month at QBG]]> http://www.nycgovparks.org/events/2013/05/31/celebrate-national-bike-month-at-qbg http://www.nycgovparks.org/events/2013/05/31/celebrate-national-bike-month-at-qbg Date: May 31, 2013

Ride your bike to QBG during the month of May and receive 50% off admission. Lock up your wheels at our bike racks and take a stroll to see the flowers (bicycles not allowed inside)

Start time: 8:00 am

End time: 6:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

]]> 2013-05-31 2013-05-31 8:00 am 6:00 pm 40.7515, -73.8262 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Yoga in the Orangerie]]> http://www.nycgovparks.org/events/2013/05/31/yoga-in-the-orangerie http://www.nycgovparks.org/events/2013/05/31/yoga-in-the-orangerie Date: May 31, 2013

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun! This beginner level class is also suitable for those who want to deepen their practice in a steady, mindful approach. Taught by certified Anusara yoga teacher Ann Casapini in a serene, sunlit space. Ten-class series. Class size limited to 12. Registration and pre-payment required.

Start time: 9:00 am

End time: 10:15 am

Contact phone: (718) 885-1461

Location: Bartow Pell Mansion

]]> 2013-05-31 2013-05-31 9:00 am 10:15 am 40.8719, -73.8055 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Pilates]]> http://www.nycgovparks.org/events/2013/05/31/shape-up-nyc-pilates http://www.nycgovparks.org/events/2013/05/31/shape-up-nyc-pilates Date: May 31, 2013

Join us for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength. Please bring your own mat. The class is open to adults and seniors and no registration is required.

Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 287-3400

Location: Audubon Center at the Boathouse (in Prospect Park)

]]> B073 Prospect Park 2013-05-31 2013-05-31 12:00 pm 1:00 pm 40.6607, -73.9654 http://www.nycgovparks.org/common_images/events/516342ad0457c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Schmul Park]]> http://www.nycgovparks.org/events/2013/05/31/walk-nyc-schmul-playground http://www.nycgovparks.org/events/2013/05/31/walk-nyc-schmul-playground Date: May 31, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks (unless otherwise noted).

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: P.S. 26 (in Schmul Park)

]]> R045 Schmul Park 2013-05-31 2013-05-31 12:00 pm 1:00 pm 40.592, -74.1901 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Fencing]]> http://www.nycgovparks.org/events/2013/05/31/bryant-park-fencing http://www.nycgovparks.org/events/2013/05/31/bryant-park-fencing Date: May 31, 2013

Take a stab at the modern sport of fencing with masters from Manhattan Fencing Center. No prior experience needed, and equipment is provided.

Please call (212) 382-2255 to register. Drop-ins also welcome.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 768-4242

Location: Fifth Avenue Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-05-31 2013-05-31 1:00 pm 2:00 pm 40.7528, -73.9816 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Van Cortlandt Track Club Saturday Morning Group-Run]]> http://www.nycgovparks.org/events/2013/06/01/van-cortlandt-track-club-saturday-morning-grouprun http://www.nycgovparks.org/events/2013/06/01/van-cortlandt-track-club-saturday-morning-grouprun Date: June 1, 2013

Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!

We break into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups.

Be sure to meet back up after the run for breakfast!

Visit www.vctc.org for details & local running tips.

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]> X092 Van Cortlandt Park 2013-06-01 2013-06-01 8:00 am 40.888, -73.8968 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/01/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/01/morning-fitness-at-fort-tryon-park Date: June 1, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-01 2013-06-01 8:30 am 9:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/51827f235fa3d.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Battle of the Boroughs Tennis Challenge]]> http://www.nycgovparks.org/events/2013/06/01/battle-of-the-boroughs-tennis-challenge1 http://www.nycgovparks.org/events/2013/06/01/battle-of-the-boroughs-tennis-challenge1 Date: June 1, 2013

USTA Eastern and City Parks Foundation are teaming up to present The Battle of the Boroughs Tennis Challenge, a new adult recreational tournament to be held in May and June in New York City parks. The tournament will feature the best of team competition and neighborhood pride, and support CityParks Tennis, which provides free tennis lessons and activities for children at 40 parks citywide.

Adult teams of up to ten players 19 years old and up, will compete against other teams in their borough before earning a slot in the citywide championships held at the USTA Billie Jean King National Tennis Center in Flushing Meadows, Queens on June 15th. Registration is $20/per person, and proceeds will support City Parks Foundation’s free youth tennis programs in all five boroughs.

Format:
World Team Tennis Format
Minimum 2 men and 2 women;
Maximum 4 men and 4 women.
M, W Singles, M, W Doubles,
and a Mixed Doubles set.

Eligibility:
One team (6-8 players) from each Park site
Players must be 19 years and older

Prizes:
Individual trophies for the winning team;
All participants receive a
t-shirt, snacks and minimum
2 rounds of tennis.

To learn more and to register for the Battle of the Boroughs Tennis Challenge, visit http://eastern.usta.com/boroughs.

Borough Challenges
Crotona Park, Bronx – May 11
Riverside Park, Manhattan – May 11
Flushing Meadows, Queens – May 11
College of Staten Island, Staten Island – May 11
Prospect Park, Brooklyn – June 1

Citywide Championships
Flushing Meadows, Queens - June 15

CityParks Tennis presented by Chase, one of the largest municipal tennis programs in the country, provides free tennis lessons and activities at 40 parks citywide to children ages 5-16.CityParks Tennis also features an advanced training academy, which offers talented youth with financial need the opportunity to bring their game to a higher level of competition. Hundreds of academy graduates have earned college athletic scholarships and sectional and national rankings. Two graduates of the academy have played in the junior division at the US Open.

USTA Eastern, based in White Plains, New York, is a not-for-profit community service organization that encompasses all of New York State, Northern New Jersey and Greenwich, Connecticut. It is one of 17 geographic sections of the United States Tennis Association, the governing body of tennis in the US, and administers a number of USTA tennis programs, including Jr. Team Tennis, Adult Leagues, and sanctioned tournaments. For more information about USTA Eastern and how to get started, visit eastern.usta.com.

Start time: 9:00 am

End time:

Contact phone: 718-760-6999

Location: Prospect Park Tennis Center (in Parade Ground)

]]> B068 Parade Ground 2013-06-01 2013-06-01 9:00 am 40.6512, -73.9701 http://www.nycgovparks.org/common_images/events/515f0e7100ed8.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/01/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/01/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 1, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-01 2013-06-01 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-couch-to-5k Date: June 1, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-01 2013-06-01 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Family Yoga]]> http://www.nycgovparks.org/events/2013/06/01/parent-and-me-yoga http://www.nycgovparks.org/events/2013/06/01/parent-and-me-yoga Date: June 1, 2013

Join us for free yoga for the whole family with Robin Rosiello, a certified yoga instructor. All ages are welcome.

Meet on Abby's Lawn in Fort Tryon Park. Please arrive early, and bring a towel or yoga mat. Note that the ground is sloped and there are uneven spots. Rain or wet ground cancels.

Start time: 9:00 am

End time: 9:45 am

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-01 2013-06-01 9:00 am 9:45 am 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/518289fd89081.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Yoga]]> http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-yoga http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-yoga Date: June 1, 2013

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Please bring your own mat.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: City College Quad

]]> 2013-06-01 2013-06-01 10:00 am 11:00 am 40.8194, -73.9497 http://www.nycgovparks.org/common_images/events/51682d4562a62.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-zumba http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-zumba Date: June 1, 2013

Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: West Harlem Piers Park

]]> 2013-06-01 2013-06-01 11:00 am 12:00 pm 40.8188, -73.9611 http://www.nycgovparks.org/common_images/events/516da249ab7cd.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Yoga]]> http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-yoga1 http://www.nycgovparks.org/events/2013/06/01/shape-up-nyc-yoga1 Date: June 1, 2013

Join Shape Up NYC for a free outdoor Yoga class each week. No registration is required, just show up ready to work out. This is an open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility. Meet at the entrance to the running track.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Astoria Park Track (in Astoria Park)

]]> Q004 Astoria Park 2013-06-01 2013-06-01 11:00 am 12:00 pm 40.7767, -73.9258 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Friends and Family Fitness]]> http://www.nycgovparks.org/events/2013/06/01/friends-and-family-fitness http://www.nycgovparks.org/events/2013/06/01/friends-and-family-fitness Date: June 1, 2013

3rd Annual Friends & Family Fitness Fun Day 2013. Fun for All Ages. Activities include: dance contests, largest electric slide line dance, parent/child dance, chess, checkers, spades tournament, martial arts, basketball, salsa and fitness classes.

Start time: 11:00 am

End time: 6:00 pm

Contact phone: (212) 234-9603

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]> M131 Hansborough Recreation Center 2013-06-01 2013-06-01 11:00 am 6:00 pm 40.8128, -73.9393 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Family Wellness Expo]]> http://www.nycgovparks.org/events/2013/06/01/family-wellness-expo http://www.nycgovparks.org/events/2013/06/01/family-wellness-expo Date: June 1, 2013

Enjoy a free day of spa treatments, health information, fitness activities and more!

Start time: 11:00 am

End time:

Contact phone: (718) 471-4818

Location: Sorrentino Recreation Center

]]> Q446 Sorrentino Recreation Center 2013-06-01 2013-06-01 11:00 am 40.6024, -73.7625 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2013/06/02/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2013/06/02/summer-on-the-hudson-tai-chi Date: June 2, 2013

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers and Sailors Monument (in Riverside Park)

]]> M072 Riverside Park 2013-06-02 2013-06-02 8:00 am 9:00 am 40.792, -73.979 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/02/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/02/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 2, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-02 2013-06-02 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Tai-Chi in the Greenbelt]]> http://www.nycgovparks.org/events/2013/06/02/taichi-in-the-greenbelt http://www.nycgovparks.org/events/2013/06/02/taichi-in-the-greenbelt Date: June 2, 2013

Join Tai-Chi instructor Raymond Yuen for Tai-Chi sessions overlooking our beautiful and inspiring woodlands. All fitness levels are welcome. Classes are ongoing year-round, but are occasionally cancelled due to holidays, inclement weather, and other events. No class on 5/12, 5/26 and 6/12.

Start time: 10:00 am

End time: 11:30 am

Contact phone: (718) 351-3450

Location: Greenbelt Nature Center (in Blood Root Valley)

]]> R129 Blood Root Valley 2013-06-02 2013-06-02 10:00 am 11:30 am 40.5884, -74.1391 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bike Around Floyd Bennett Field]]> http://www.nycgovparks.org/events/2013/06/02/bike-around-floyd-bennett-field http://www.nycgovparks.org/events/2013/06/02/bike-around-floyd-bennett-field Date: June 2, 2013

Join a Park Ranger and enjoy the sites of Floyd Bennett Field on this trip. Travel at a moderate pace. Please bring water, sunscreen, your own
bike, helmet and dress for the ride. Reservations are required; call (718)338 – 3799 for more information, and to make a reservation. The trip will be 4 miles.
Bus: Q35

Start time: 10:00 am

End time: 2:00 pm

Contact phone: (718) 338-3799

Location: Ryan Visitor Center (in Jamaica Bay Park)

]]> Q309 Jamaica Bay Park 2013-06-02 2013-06-02 10:00 am 2:00 pm 40.5855, -73.8936 http://www.nycgovparks.org/common_images/events/519d28e74cb33.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Nature Exploration Hike (Light)]]> http://www.nycgovparks.org/events/2013/06/02/nature-exploration-hike-light http://www.nycgovparks.org/events/2013/06/02/nature-exploration-hike-light Date: June 2, 2013

Hiking programs feature intensity levels ranging from light (a leisurely stroll on mostly paved paths), moderate (longer, faster paced hikes on rugged terrain), to vigorous (long distance, with hills and rugged terrain). For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.

Start time: 11:00 am

End time:

Contact phone: (718) 967-3542

Location: Bloomingdale Park Playground (in Bloomingdale Park)

]]> R106 Bloomingdale Park 2013-06-02 2013-06-02 11:00 am 40.5354, -74.2083 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Let’s Dance!]]> http://www.nycgovparks.org/events/2013/06/02/summer-on-the-hudson-lets-dance http://www.nycgovparks.org/events/2013/06/02/summer-on-the-hudson-lets-dance Date: June 2, 2013

Learn to dance like a pro at salsa, cha-cha and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School featuring DJ Ray Colon.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: 311

Location: Pier I (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-02 2013-06-02 6:00 pm 9:00 pm 40.7797, -73.9889 http://www.nycgovparks.org/common_images/events/515484f8c83d4.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Willowbrook Park]]> http://www.nycgovparks.org/events/2013/06/03/walk-nyc-willowbrook-park http://www.nycgovparks.org/events/2013/06/03/walk-nyc-willowbrook-park Date: June 3, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Carousel for All Children (in Willowbrook Park)

]]> R030 Willowbrook Park 2013-06-03 2013-06-03 12:00 pm 1:00 pm 40.6039, -74.1586 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Dancing Under the Stars]]> http://www.nycgovparks.org/events/2013/06/03/dancing-under-the-stars http://www.nycgovparks.org/events/2013/06/03/dancing-under-the-stars Date: June 3, 2013

Join us for ballroom dance lessons. Finale will feature The Nick Russo Latin Jazz Quintet.

Start time: 6:00 pm

End time: 7:30 pm

Contact phone: (718) 235-4100

Location: Wallenberg Square (in Forest Park)

]]> Q015 Forest Park 2013-06-03 2013-06-03 6:00 pm 7:30 pm 40.7075, -73.8372 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/06/04/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/06/04/bryant-park-tai-chi Date: June 4, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-04 2013-06-04 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/04/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/04/my-morning-fitness-at-fort-tryon-park Date: June 4, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-04 2013-06-04 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/06/04/fitness-walk http://www.nycgovparks.org/events/2013/06/04/fitness-walk Date: June 4, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-06-04 2013-06-04 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/04/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/04/shape-up-nyc-couch-to-5k Date: June 4, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-04 2013-06-04 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Central Park Circuit]]> http://www.nycgovparks.org/events/2013/06/04/central-park-circuit http://www.nycgovparks.org/events/2013/06/04/central-park-circuit Date: June 4, 2013

Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of classes will help you to maximize your strength and agility, as well as increase flexibility and muscle tone. All fitness levels welcome. Space is limited to 20 participants per class on a first come, first served basis. Ages 18+.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]> M010 Central Park 2013-06-04 2013-06-04 6:30 pm 7:30 pm 40.7911, -73.9597 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Pilates - Mat Class]]> http://www.nycgovparks.org/events/2013/06/04/summer-on-the-hudson-pilates-mat-class http://www.nycgovparks.org/events/2013/06/04/summer-on-the-hudson-pilates-mat-class Date: June 4, 2013

This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-04 2013-06-04 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/5155be3aaa1f8.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Sunrise Tai Chi Classes]]> http://www.nycgovparks.org/events/2013/06/05/sunrise-tai-chi-classes http://www.nycgovparks.org/events/2013/06/05/sunrise-tai-chi-classes Date: June 5, 2013

Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.

Start time: 6:30 am

End time: 7:30 am

Contact phone: (212) 795-1388

Location: Linden Terrace (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-05 2013-06-05 6:30 am 7:30 am 40.8617, -73.9335 http://www.nycgovparks.org/common_images/events/517ff120af3f6.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Yoga - Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2013/06/05/summer-on-the-hudson-yoga-evening-salute-to-the-sun http://www.nycgovparks.org/events/2013/06/05/summer-on-the-hudson-yoga-evening-salute-to-the-sun Date: June 5, 2013

End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-05 2013-06-05 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/5155be6fdd06e.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Nia]]> http://www.nycgovparks.org/events/2013/06/05/shape-up-nyc-nia http://www.nycgovparks.org/events/2013/06/05/shape-up-nyc-nia Date: June 5, 2013

Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun.

Nia is a sensory-based movement practice that draws from martial arts, dance, and yoga.

The class will meet every week from 6/5 - 8/21. No class will be held on July 3.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone:

Location: Pier 64

]]> 2013-06-05 2013-06-05 6:30 pm 7:30 pm 40.7505, -74.009 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/06/06/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/06/06/bryant-park-tai-chi Date: June 6, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-06 2013-06-06 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/06/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/06/my-morning-fitness-at-fort-tryon-park Date: June 6, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-06 2013-06-06 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/06/06/fitness-walk http://www.nycgovparks.org/events/2013/06/06/fitness-walk Date: June 6, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-06-06 2013-06-06 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/06/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/06/shape-up-nyc-couch-to-5k Date: June 6, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-06 2013-06-06 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Cranio-Sacral Relaxation]]> http://www.nycgovparks.org/events/2013/06/06/craniosacral-relaxation http://www.nycgovparks.org/events/2013/06/06/craniosacral-relaxation Date: June 6, 2013

Craniosacral therapy and relaxation is a deeply relaxing technique, somewhat like yoga, that makes you feel as though you are floating on water.

You may experience yourself drifting in and out of sleep during the gentle and quiet sessions. You will gain a deeper sense of well-being and relaxation, with a better understanding of your body and how it feels. If you suffer migraines, back or neck pain, the instructor will advice you on the specific technique to alleviate the area of concern.

Mats and materials are provided. Come in loose and comfortable pants and clothing. Most people remove their shoes.

Get ready to have an amazing experience. This is a very popular class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]> X040 Poe Park 2013-06-06 2013-06-06 10:00 am 11:00 am 40.865, -73.8947 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Yoga in the Orangerie]]> http://www.nycgovparks.org/events/2013/06/07/yoga-in-the-orangerie http://www.nycgovparks.org/events/2013/06/07/yoga-in-the-orangerie Date: June 7, 2013

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun! This beginner level class is also suitable for those who want to deepen their practice in a steady, mindful approach. Taught by certified Anusara yoga teacher Ann Casapini in a serene, sunlit space. Ten-class series. Class size limited to 12. Registration and pre-payment required.

Start time: 9:00 am

End time: 10:15 am

Contact phone: (718) 885-1461

Location: Bartow Pell Mansion

]]> 2013-06-07 2013-06-07 9:00 am 10:15 am 40.8719, -73.8055 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Pilates]]> http://www.nycgovparks.org/events/2013/06/07/shape-up-nyc-pilates http://www.nycgovparks.org/events/2013/06/07/shape-up-nyc-pilates Date: June 7, 2013

Join us for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength. Please bring your own mat. The class is open to adults and seniors and no registration is required.

Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 287-3400

Location: Audubon Center at the Boathouse (in Prospect Park)

]]> B073 Prospect Park 2013-06-07 2013-06-07 12:00 pm 1:00 pm 40.6607, -73.9654 http://www.nycgovparks.org/common_images/events/516342ad0457c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Schmul Park]]> http://www.nycgovparks.org/events/2013/06/07/walk-nyc-schmul-playground http://www.nycgovparks.org/events/2013/06/07/walk-nyc-schmul-playground Date: June 7, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks (unless otherwise noted).

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: P.S. 26 (in Schmul Park)

]]> R045 Schmul Park 2013-06-07 2013-06-07 12:00 pm 1:00 pm 40.592, -74.1901 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Fencing]]> http://www.nycgovparks.org/events/2013/06/07/bryant-park-fencing http://www.nycgovparks.org/events/2013/06/07/bryant-park-fencing Date: June 7, 2013

Take a stab at the modern sport of fencing with masters from Manhattan Fencing Center. No prior experience needed, and equipment is provided.

Please call (212) 382-2255 to register. Drop-ins also welcome.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 768-4242

Location: Fifth Avenue Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-07 2013-06-07 1:00 pm 2:00 pm 40.7528, -73.9816 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Van Cortlandt Track Club Saturday Morning Group-Run]]> http://www.nycgovparks.org/events/2013/06/08/van-cortlandt-track-club-saturday-morning-grouprun http://www.nycgovparks.org/events/2013/06/08/van-cortlandt-track-club-saturday-morning-grouprun Date: June 8, 2013

Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!

We break into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups.

Be sure to meet back up after the run for breakfast!

Visit www.vctc.org for details & local running tips.

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]> X092 Van Cortlandt Park 2013-06-08 2013-06-08 8:00 am 40.888, -73.8968 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Brooklyn Pride LGBT 5K Run]]> http://www.nycgovparks.org/events/2013/06/08/brooklyn-pride-lgbt-5k-run http://www.nycgovparks.org/events/2013/06/08/brooklyn-pride-lgbt-5k-run Date: June 8, 2013

Come show Brooklyn your pride and support in the 16th Annual Brooklyn Pride LGBT 5K Run. The race will be along a 5 kilometer route through beautiful and historic Prospect Park. A portion of the proceeds from this year’s entry fee will go to Safe Schools Campaign at GLOBE. GLOBE is intergenerational LGBTQ Justice Project of Make the Road New York this campaign specifically focuses on LGBTQ youth in high schools.

This year the race will be professionally timed and your results will be posted online. You may register onlineor fill out the attached form and send it in via mail to Brooklyn Pride PO BOX 150508 Brooklyn, NY 11215. All paper entries must be received by June 1. If you are unable to make the deadline for paper applications, you may register during packet pick up or race day registration.

Start time: 8:00 am

End time: 10:00 am

Contact phone:

Location: Bartel-Pritchard Square

]]> B003 Bartel-Pritchard Square 2013-06-08 2013-06-08 8:00 am 10:00 am 40.661, -73.9799 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/08/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/08/morning-fitness-at-fort-tryon-park Date: June 8, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-08 2013-06-08 8:30 am 9:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/51827f235fa3d.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/08/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/08/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 8, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-08 2013-06-08 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-couch-to-5k Date: June 8, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-08 2013-06-08 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Family Yoga]]> http://www.nycgovparks.org/events/2013/06/08/parent-and-me-yoga http://www.nycgovparks.org/events/2013/06/08/parent-and-me-yoga Date: June 8, 2013

Join us for free yoga for the whole family with Robin Rosiello, a certified yoga instructor. All ages are welcome.

Meet on Abby's Lawn in Fort Tryon Park. Please arrive early, and bring a towel or yoga mat. Note that the ground is sloped and there are uneven spots. Rain or wet ground cancels.

Start time: 9:00 am

End time: 9:45 am

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-08 2013-06-08 9:00 am 9:45 am 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/518289fd89081.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Yoga]]> http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-yoga http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-yoga Date: June 8, 2013

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Please bring your own mat.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: City College Quad

]]> 2013-06-08 2013-06-08 10:00 am 11:00 am 40.8194, -73.9497 http://www.nycgovparks.org/common_images/events/51682d4562a62.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-zumba http://www.nycgovparks.org/events/2013/06/08/shape-up-nyc-zumba Date: June 8, 2013

Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: West Harlem Piers Park

]]> 2013-06-08 2013-06-08 11:00 am 12:00 pm 40.8188, -73.9611 http://www.nycgovparks.org/common_images/events/516da249ab7cd.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2013/06/09/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2013/06/09/summer-on-the-hudson-tai-chi Date: June 9, 2013

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers and Sailors Monument (in Riverside Park)

]]> M072 Riverside Park 2013-06-09 2013-06-09 8:00 am 9:00 am 40.792, -73.979 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/09/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/09/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 9, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-09 2013-06-09 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Tai-Chi in the Greenbelt]]> http://www.nycgovparks.org/events/2013/06/09/taichi-in-the-greenbelt http://www.nycgovparks.org/events/2013/06/09/taichi-in-the-greenbelt Date: June 9, 2013

Join Tai-Chi instructor Raymond Yuen for Tai-Chi sessions overlooking our beautiful and inspiring woodlands. All fitness levels are welcome. Classes are ongoing year-round, but are occasionally cancelled due to holidays, inclement weather, and other events. No class on 5/12, 5/26 and 6/12.

Start time: 10:00 am

End time: 11:30 am

Contact phone: (718) 351-3450

Location: Greenbelt Nature Center (in Blood Root Valley)

]]> R129 Blood Root Valley 2013-06-09 2013-06-09 10:00 am 11:30 am 40.5884, -74.1391 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Let’s Dance!]]> http://www.nycgovparks.org/events/2013/06/09/summer-on-the-hudson-lets-dance http://www.nycgovparks.org/events/2013/06/09/summer-on-the-hudson-lets-dance Date: June 9, 2013

Learn to dance like a pro at salsa, cha-cha and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School featuring DJ Ray Colon.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: 311

Location: Pier I (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-09 2013-06-09 6:00 pm 9:00 pm 40.7797, -73.9889 http://www.nycgovparks.org/common_images/events/515484f8c83d4.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Willowbrook Park]]> http://www.nycgovparks.org/events/2013/06/10/walk-nyc-willowbrook-park http://www.nycgovparks.org/events/2013/06/10/walk-nyc-willowbrook-park Date: June 10, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Carousel for All Children (in Willowbrook Park)

]]> R030 Willowbrook Park 2013-06-10 2013-06-10 12:00 pm 1:00 pm 40.6039, -74.1586 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Dancing Under the Stars]]> http://www.nycgovparks.org/events/2013/06/10/dancing-under-the-stars http://www.nycgovparks.org/events/2013/06/10/dancing-under-the-stars Date: June 10, 2013

Join us for ballroom dance lessons. Finale will feature The Nick Russo Latin Jazz Quintet.

Start time: 6:00 pm

End time: 7:30 pm

Contact phone: (718) 235-4100

Location: Wallenberg Square (in Forest Park)

]]> Q015 Forest Park 2013-06-10 2013-06-10 6:00 pm 7:30 pm 40.7075, -73.8372 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/06/11/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/06/11/bryant-park-tai-chi Date: June 11, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-11 2013-06-11 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/11/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/11/my-morning-fitness-at-fort-tryon-park Date: June 11, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-11 2013-06-11 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/06/11/fitness-walk http://www.nycgovparks.org/events/2013/06/11/fitness-walk Date: June 11, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-06-11 2013-06-11 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/11/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/11/shape-up-nyc-couch-to-5k Date: June 11, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-11 2013-06-11 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Central Park Circuit]]> http://www.nycgovparks.org/events/2013/06/11/central-park-circuit http://www.nycgovparks.org/events/2013/06/11/central-park-circuit Date: June 11, 2013

Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of classes will help you to maximize your strength and agility, as well as increase flexibility and muscle tone. All fitness levels welcome. Space is limited to 20 participants per class on a first come, first served basis. Ages 18+.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]> M010 Central Park 2013-06-11 2013-06-11 6:30 pm 7:30 pm 40.7911, -73.9597 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Pilates - Mat Class]]> http://www.nycgovparks.org/events/2013/06/11/summer-on-the-hudson-pilates-mat-class http://www.nycgovparks.org/events/2013/06/11/summer-on-the-hudson-pilates-mat-class Date: June 11, 2013

This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-11 2013-06-11 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/5155be3aaa1f8.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Sunrise Tai Chi Classes]]> http://www.nycgovparks.org/events/2013/06/12/sunrise-tai-chi-classes http://www.nycgovparks.org/events/2013/06/12/sunrise-tai-chi-classes Date: June 12, 2013

Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring water. Rain and weather/air advisory cancels.

Start time: 6:30 am

End time: 7:30 am

Contact phone: (212) 795-1388

Location: Linden Terrace (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-12 2013-06-12 6:30 am 7:30 am 40.8617, -73.9335 http://www.nycgovparks.org/common_images/events/517ff120af3f6.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Yoga - Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2013/06/12/summer-on-the-hudson-yoga-evening-salute-to-the-sun http://www.nycgovparks.org/events/2013/06/12/summer-on-the-hudson-yoga-evening-salute-to-the-sun Date: June 12, 2013

End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-12 2013-06-12 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/5155be6fdd06e.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2013/06/12/sunset-yoga http://www.nycgovparks.org/events/2013/06/12/sunset-yoga Date: June 12, 2013

Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels.

Start time: 6:45 pm

End time: 8:00 pm

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-12 2013-06-12 6:45 pm 8:00 pm 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/517ff313f1ad4.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/06/13/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/06/13/bryant-park-tai-chi Date: June 13, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-13 2013-06-13 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/13/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/13/my-morning-fitness-at-fort-tryon-park Date: June 13, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-13 2013-06-13 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/06/13/fitness-walk http://www.nycgovparks.org/events/2013/06/13/fitness-walk Date: June 13, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-06-13 2013-06-13 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/13/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/13/shape-up-nyc-couch-to-5k Date: June 13, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-13 2013-06-13 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Cranio-Sacral Relaxation]]> http://www.nycgovparks.org/events/2013/06/13/craniosacral-relaxation http://www.nycgovparks.org/events/2013/06/13/craniosacral-relaxation Date: June 13, 2013

Craniosacral therapy and relaxation is a deeply relaxing technique, somewhat like yoga, that makes you feel as though you are floating on water.

You may experience yourself drifting in and out of sleep during the gentle and quiet sessions. You will gain a deeper sense of well-being and relaxation, with a better understanding of your body and how it feels. If you suffer migraines, back or neck pain, the instructor will advice you on the specific technique to alleviate the area of concern.

Mats and materials are provided. Come in loose and comfortable pants and clothing. Most people remove their shoes.

Get ready to have an amazing experience. This is a very popular class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]> X040 Poe Park 2013-06-13 2013-06-13 10:00 am 11:00 am 40.865, -73.8947 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Yoga in the Orangerie]]> http://www.nycgovparks.org/events/2013/06/14/yoga-in-the-orangerie http://www.nycgovparks.org/events/2013/06/14/yoga-in-the-orangerie Date: June 14, 2013

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun! This beginner level class is also suitable for those who want to deepen their practice in a steady, mindful approach. Taught by certified Anusara yoga teacher Ann Casapini in a serene, sunlit space. Ten-class series. Class size limited to 12. Registration and pre-payment required.

Start time: 9:00 am

End time: 10:15 am

Contact phone: (718) 885-1461

Location: Bartow Pell Mansion

]]> 2013-06-14 2013-06-14 9:00 am 10:15 am 40.8719, -73.8055 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Pilates]]> http://www.nycgovparks.org/events/2013/06/14/shape-up-nyc-pilates http://www.nycgovparks.org/events/2013/06/14/shape-up-nyc-pilates Date: June 14, 2013

Join us for an introductory class to the Pilates method. These conditioning exercises can create length in the body, and improve flexibility and strength. Please bring your own mat. The class is open to adults and seniors and no registration is required.

Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness instructors who know how to make fitness fun. Class offerings are varied and include aerobics, yoga, pilates and zumba.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone: (718) 287-3400

Location: Audubon Center at the Boathouse (in Prospect Park)

]]> B073 Prospect Park 2013-06-14 2013-06-14 12:00 pm 1:00 pm 40.6607, -73.9654 http://www.nycgovparks.org/common_images/events/516342ad0457c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Schmul Park]]> http://www.nycgovparks.org/events/2013/06/14/walk-nyc-schmul-playground http://www.nycgovparks.org/events/2013/06/14/walk-nyc-schmul-playground Date: June 14, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks (unless otherwise noted).

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: P.S. 26 (in Schmul Park)

]]> R045 Schmul Park 2013-06-14 2013-06-14 12:00 pm 1:00 pm 40.592, -74.1901 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Fencing]]> http://www.nycgovparks.org/events/2013/06/14/bryant-park-fencing http://www.nycgovparks.org/events/2013/06/14/bryant-park-fencing Date: June 14, 2013

Take a stab at the modern sport of fencing with masters from Manhattan Fencing Center. No prior experience needed, and equipment is provided.

Please call (212) 382-2255 to register. Drop-ins also welcome.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 768-4242

Location: Fifth Avenue Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-14 2013-06-14 1:00 pm 2:00 pm 40.7528, -73.9816 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Van Cortlandt Track Club Saturday Morning Group-Run]]> http://www.nycgovparks.org/events/2013/06/15/van-cortlandt-track-club-saturday-morning-grouprun http://www.nycgovparks.org/events/2013/06/15/van-cortlandt-track-club-saturday-morning-grouprun Date: June 15, 2013

Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!

We break into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups.

Be sure to meet back up after the run for breakfast!

Visit www.vctc.org for details & local running tips.

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]> X092 Van Cortlandt Park 2013-06-15 2013-06-15 8:00 am 40.888, -73.8968 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/15/morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/15/morning-fitness-at-fort-tryon-park Date: June 15, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-15 2013-06-15 8:30 am 9:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/51827f235fa3d.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/15/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/15/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 15, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-15 2013-06-15 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Couch to 5K]]> http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-couch-to-5k http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-couch-to-5k Date: June 15, 2013

Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner that will combine running, walking, and conditioning exercises to get you in shape for long distance running. Meet outside the Bowne Park Field House, rain or shine.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Bowne Park

]]> Q006 Bowne Park 2013-06-15 2013-06-15 9:00 am 10:00 am 40.7705, -73.8073 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Family Yoga]]> http://www.nycgovparks.org/events/2013/06/15/parent-and-me-yoga http://www.nycgovparks.org/events/2013/06/15/parent-and-me-yoga Date: June 15, 2013

Join us for free yoga for the whole family with Robin Rosiello, a certified yoga instructor. All ages are welcome.

Meet on Abby's Lawn in Fort Tryon Park. Please arrive early, and bring a towel or yoga mat. Note that the ground is sloped and there are uneven spots. Rain or wet ground cancels.

Start time: 9:00 am

End time: 9:45 am

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-15 2013-06-15 9:00 am 9:45 am 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/518289fd89081.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Yoga]]> http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-yoga http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-yoga Date: June 15, 2013

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Please bring your own mat.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: City College Quad

]]> 2013-06-15 2013-06-15 10:00 am 11:00 am 40.8194, -73.9497 http://www.nycgovparks.org/common_images/events/51682d4562a62.JPG Sat, 25 May 2013 05:22:40 EDT <![CDATA[Met Pool Health Screening Day]]> http://www.nycgovparks.org/events/2013/06/15/met-pool-health-screening-day http://www.nycgovparks.org/events/2013/06/15/met-pool-health-screening-day Date: June 15, 2013

Join us for a day of great healthy living information and services like blood pressure and glucose readings.

Start time: 10:00 am

End time: 2:00 pm

Contact phone: (718) 599-5707

Location: Metropolitan Recreation Center

]]> B085 Metropolitan Recreation Center 2013-06-15 2013-06-15 10:00 am 2:00 pm 40.7151, -73.9605 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-zumba http://www.nycgovparks.org/events/2013/06/15/shape-up-nyc-zumba Date: June 15, 2013

Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across the five boroughs to help New Yorkers get and stay fit.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: West Harlem Piers Park

]]> 2013-06-15 2013-06-15 11:00 am 12:00 pm 40.8188, -73.9611 http://www.nycgovparks.org/common_images/events/516da249ab7cd.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Pedal Stops]]> http://www.nycgovparks.org/events/2013/06/15/summer-on-the-hudson-pedal-stops http://www.nycgovparks.org/events/2013/06/15/summer-on-the-hudson-pedal-stops Date: June 15, 2013

Bike New York & Bike and Roll partner to provide a Pedal Stop in Riverside Park providing rider-assistance-and-information stations open to all cyclists free of charge.

Start time: 12:00 pm

End time: 4:30 pm

Contact phone: 311

Location: Riverside Park South

]]> M353 Riverside Park South 2013-06-15 2013-06-15 12:00 pm 4:30 pm 40.7774, -73.9906 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2013/06/16/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2013/06/16/summer-on-the-hudson-tai-chi Date: June 16, 2013

Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers and Sailors Monument (in Riverside Park)

]]> M072 Riverside Park 2013-06-16 2013-06-16 8:00 am 9:00 am 40.792, -73.979 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Spend your summer in the Greenbelt: High Rock Camp and Mini Camp]]> http://www.nycgovparks.org/events/2013/06/16/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp http://www.nycgovparks.org/events/2013/06/16/spend-your-summer-in-the-greenbelt-high-rock-camp-and-mini-camp Date: June 16, 2013

High Rock Summer Day Camp and Mini Camp are taking reservations for their 2013 summer season. For more information on both High Rock Summer Day Camp and Mini Camp follow the links listed below.

Start time: 9:00 am

End time:

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

]]> R088 High Rock Park 2013-06-16 2013-06-16 9:00 am 40.5845, -74.1251 http://www.nycgovparks.org/common_images/events/516ab90c11a1c.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Tai-Chi in the Greenbelt]]> http://www.nycgovparks.org/events/2013/06/16/taichi-in-the-greenbelt http://www.nycgovparks.org/events/2013/06/16/taichi-in-the-greenbelt Date: June 16, 2013

Join Tai-Chi instructor Raymond Yuen for Tai-Chi sessions overlooking our beautiful and inspiring woodlands. All fitness levels are welcome. Classes are ongoing year-round, but are occasionally cancelled due to holidays, inclement weather, and other events. No class on 5/12, 5/26 and 6/12.

Start time: 10:00 am

End time: 11:30 am

Contact phone: (718) 351-3450

Location: Greenbelt Nature Center (in Blood Root Valley)

]]> R129 Blood Root Valley 2013-06-16 2013-06-16 10:00 am 11:30 am 40.5884, -74.1391 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Summer on the Hudson: Let’s Dance!]]> http://www.nycgovparks.org/events/2013/06/16/summer-on-the-hudson-lets-dance http://www.nycgovparks.org/events/2013/06/16/summer-on-the-hudson-lets-dance Date: June 16, 2013

Learn to dance like a pro at salsa, cha-cha and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School featuring DJ Ray Colon.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: 311

Location: Pier I (in Riverside Park South)

]]> M353 Riverside Park South 2013-06-16 2013-06-16 6:00 pm 9:00 pm 40.7797, -73.9889 http://www.nycgovparks.org/common_images/events/515484f8c83d4.jpg Sat, 25 May 2013 05:22:40 EDT <![CDATA[Walk NYC: Willowbrook Park]]> http://www.nycgovparks.org/events/2013/06/17/walk-nyc-willowbrook-park http://www.nycgovparks.org/events/2013/06/17/walk-nyc-willowbrook-park Date: June 17, 2013

Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations throughout the city with trained walking instructors to lead one-hour walks.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Carousel for All Children (in Willowbrook Park)

]]> R030 Willowbrook Park 2013-06-17 2013-06-17 12:00 pm 1:00 pm 40.6039, -74.1586 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Dancing Under the Stars]]> http://www.nycgovparks.org/events/2013/06/17/dancing-under-the-stars http://www.nycgovparks.org/events/2013/06/17/dancing-under-the-stars Date: June 17, 2013

Join us for ballroom dance lessons. Finale will feature The Nick Russo Latin Jazz Quintet.

Start time: 6:00 pm

End time: 7:30 pm

Contact phone: (718) 235-4100

Location: Wallenberg Square (in Forest Park)

]]> Q015 Forest Park 2013-06-17 2013-06-17 6:00 pm 7:30 pm 40.7075, -73.8372 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2013/06/18/bryant-park-tai-chi http://www.nycgovparks.org/events/2013/06/18/bryant-park-tai-chi Date: June 18, 2013

Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.

Start time: 7:30 am

End time: 8:30 am

Contact phone: 212-768-4242

Location: Fountain Terrace (in Bryant Park)

]]> M008 Bryant Park 2013-06-18 2013-06-18 7:30 am 8:30 am 40.7541, -73.9845 Sat, 25 May 2013 05:22:40 EDT <![CDATA[My Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2013/06/18/my-morning-fitness-at-fort-tryon-park http://www.nycgovparks.org/events/2013/06/18/my-morning-fitness-at-fort-tryon-park Date: June 18, 2013

Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Rain and weather / air advisory cancels. Fitness programs are cancelled if the weather is lower than 20 degrees.

For a breath of fresh air, take your workouts outdoors. After years of being a gym rat, I've seen the light, so to speak. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]> M029 Fort Tryon Park 2013-06-18 2013-06-18 7:30 am 8:30 am 40.8606, -73.9338 Sat, 25 May 2013 05:22:40 EDT <![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2013/06/18/fitness-walk http://www.nycgovparks.org/events/2013/06/18/fitness-walk Date: June 18, 2013

Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.

Start time: 9:00 am

End time:

Contact phone: (718) 352-4793 ext. 301

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]> Q012 Crocheron Park 2013-06-18 2013-06-18 9:00 am 40.7888, -73.7821 Sat, 25 May 2013 05:22:40 EDT