NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Sat, 29 Aug 2015 12:47:25 GMT <![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/08/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/08/tai-chi-for-beginners Date: October 8, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-08 2015-10-08 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/08/fitness-walk http://www.nycgovparks.org/events/2015/10/08/fitness-walk Date: October 8, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-08 2015-10-08 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/08/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/08/shape-up-nyc-zumba Date: October 8, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-08 2015-10-08 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/08/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/08/yoga-at-morrisjumel Date: October 8, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-08 2015-10-08 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/10/09/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/10/09/shape-up-nyc-cardio-toning Date: October 9, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-10-09 2015-10-09 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/10/10/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/10/10/van-cortlandt-track-club Date: October 10, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-10 2015-10-10 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/10/10/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/10/10/its-my-park-at-mccarren-park-with-goodcleanfun Date: October 10, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-10-10 2015-10-10 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/11/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/11/yoga-at-morrisjumel Date: October 11, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-11 2015-10-11 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/13/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/13/morning-fitness-at-fort-tryon-park2 Date: October 13, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-13 2015-10-13 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/13/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/13/tai-chi-for-beginners Date: October 13, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-13 2015-10-13 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/13/fitness-walk http://www.nycgovparks.org/events/2015/10/13/fitness-walk Date: October 13, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-13 2015-10-13 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2015/10/13/tai-chi-class http://www.nycgovparks.org/events/2015/10/13/tai-chi-class Date: October 13, 2015

This tai chi class with teacher Steven Asherman is appropriate for all levels and abilities. Drop-ins are welcome. Join us!

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2015-10-13 2015-10-13 9:00 am 10:00 am 40.7305, -73.997 Thu, 14 May 2015 16:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/10/14/dancercise http://www.nycgovparks.org/events/2015/10/14/dancercise Date: October 14, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-14 2015-10-14 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Heart Smart: A 6-Session Heart Health Education Series!]]> http://www.nycgovparks.org/events/2015/10/14/heart-smart-a-6session-heart-health-education-series http://www.nycgovparks.org/events/2015/10/14/heart-smart-a-6session-heart-health-education-series Date: October 14, 2015

The 6-session course includes cholesterol and blood pressure screenings. The curriculum will be presented by cardiologists, dietitians, exercise professionals, and yoga instructors. Participants will receive tote bags, recipes, exercise bands, and other wellness tools. Both women and men are welcome to enroll!

Asser Levy members, please register at the front desk of the Asser Levy Recreation Center.

September 9*: Screenings and General Heart Health

September 16: Nutrition Part I

September 30: Exercise Part I

October 7: Stress Recognition and Management

October 14: Nutrition Part II

October 21: Exercise Part II & Wrap-up

*On Wednesday, September 9, the Mount Sinai Karpas Health Information Center will be on site providing FREE cholesterol and glucose screenings from 3pm- 5:30pm.

For more information:

Asser Levy members, call (212) 447-2020. Members of the public and WHNY patients, please call 212-523-9663.

Start time: 5:30 pm

End time: 7:00 pm

Contact phone: (212) 447-2020 (Asser Levy members) or (212) 523-9663 (public and WHNY patients)

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-10-14 2015-10-14 5:30 pm 7:00 pm 40.73609924316406000, -73.97570037841797000 Thu, 13 Aug 2015 18:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/15/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/15/morning-fitness-at-fort-tryon-park2 Date: October 15, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-15 2015-10-15 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/15/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/15/tai-chi-for-beginners Date: October 15, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-15 2015-10-15 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/15/fitness-walk http://www.nycgovparks.org/events/2015/10/15/fitness-walk Date: October 15, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-15 2015-10-15 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/15/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/15/shape-up-nyc-zumba Date: October 15, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-15 2015-10-15 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/15/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/15/yoga-at-morrisjumel Date: October 15, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-15 2015-10-15 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/10/16/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/10/16/shape-up-nyc-cardio-toning Date: October 16, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-10-16 2015-10-16 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/10/17/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/10/17/van-cortlandt-track-club Date: October 17, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-17 2015-10-17 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/10/17/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/10/17/its-my-park-at-mccarren-park-with-goodcleanfun Date: October 17, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-10-17 2015-10-17 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/18/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/18/yoga-at-morrisjumel Date: October 18, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-18 2015-10-18 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/20/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/20/morning-fitness-at-fort-tryon-park2 Date: October 20, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-20 2015-10-20 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/20/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/20/tai-chi-for-beginners Date: October 20, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-20 2015-10-20 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/10/21/dancercise http://www.nycgovparks.org/events/2015/10/21/dancercise Date: October 21, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-21 2015-10-21 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Heart Smart: A 6-Session Heart Health Education Series!]]> http://www.nycgovparks.org/events/2015/10/21/heart-smart-a-6session-heart-health-education-series http://www.nycgovparks.org/events/2015/10/21/heart-smart-a-6session-heart-health-education-series Date: October 21, 2015

The 6-session course includes cholesterol and blood pressure screenings. The curriculum will be presented by cardiologists, dietitians, exercise professionals, and yoga instructors. Participants will receive tote bags, recipes, exercise bands, and other wellness tools. Both women and men are welcome to enroll!

Asser Levy members, please register at the front desk of the Asser Levy Recreation Center.

September 9*: Screenings and General Heart Health

September 16: Nutrition Part I

September 30: Exercise Part I

October 7: Stress Recognition and Management

October 14: Nutrition Part II

October 21: Exercise Part II & Wrap-up

*On Wednesday, September 9, the Mount Sinai Karpas Health Information Center will be on site providing FREE cholesterol and glucose screenings from 3pm- 5:30pm.

For more information:

Asser Levy members, call (212) 447-2020. Members of the public and WHNY patients, please call 212-523-9663.

Start time: 5:30 pm

End time: 7:00 pm

Contact phone: (212) 447-2020 (Asser Levy members) or (212) 523-9663 (public and WHNY patients)

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-10-21 2015-10-21 5:30 pm 7:00 pm 40.73609924316406000, -73.97570037841797000 Thu, 13 Aug 2015 18:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/22/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/22/morning-fitness-at-fort-tryon-park2 Date: October 22, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-22 2015-10-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/22/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/22/tai-chi-for-beginners Date: October 22, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-22 2015-10-22 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/22/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/22/shape-up-nyc-zumba Date: October 22, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-22 2015-10-22 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/22/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/22/yoga-at-morrisjumel Date: October 22, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-22 2015-10-22 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/10/23/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/10/23/shape-up-nyc-cardio-toning Date: October 23, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-10-23 2015-10-23 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/10/24/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/10/24/van-cortlandt-track-club Date: October 24, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-24 2015-10-24 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/10/24/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/10/24/its-my-park-at-mccarren-park-with-goodcleanfun Date: October 24, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-10-24 2015-10-24 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/25/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/25/yoga-at-morrisjumel Date: October 25, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-25 2015-10-25 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Bike New York: Learn to Ride for Adults]]> http://www.nycgovparks.org/events/2015/10/26/bike-new-york-presentslearn-to-rideadults http://www.nycgovparks.org/events/2015/10/26/bike-new-york-presentslearn-to-rideadults Date: October 26, 2015

Learn to Ride for Adults is a free class for adults and mature teens who are ready to ride. Doesn’t matter if you’re 18 or 80, we’ll get you rolling in no time. With our safe, easy, effective method, Learn to Ride students learn how to balance, pedal, start, stop, and steer a bike, as well as adjust a helmet for proper fit.

Most people learn to ride in one session, but even if they don’t, they’ll leave equipped with an easy, low-stress way to teach themselves—or, they can join us for another free class!

Start time: 1:00 pm

End time: 3:00 pm

Contact phone: (212) 870-2080

Location: Icahn Stadium (in Randall's Island Park)

]]>
M104 Randall's Island Park 2015-10-26 2015-10-26 1:00 pm 3:00 pm 40.79322814941406000, -73.92541503906250000 http://www.nycgovparks.org/common_images/events/55d212f1b447e.jpg Thu, 20 Aug 2015 18:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/27/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/27/morning-fitness-at-fort-tryon-park2 Date: October 27, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-27 2015-10-27 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/27/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/27/tai-chi-for-beginners Date: October 27, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-27 2015-10-27 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/10/28/dancercise http://www.nycgovparks.org/events/2015/10/28/dancercise Date: October 28, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-28 2015-10-28 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/29/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/29/morning-fitness-at-fort-tryon-park2 Date: October 29, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-29 2015-10-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/29/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/29/tai-chi-for-beginners Date: October 29, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-29 2015-10-29 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/29/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/29/shape-up-nyc-zumba Date: October 29, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-29 2015-10-29 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/29/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/29/yoga-at-morrisjumel Date: October 29, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-29 2015-10-29 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/10/30/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/10/30/shape-up-nyc-cardio-toning Date: October 30, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-10-30 2015-10-30 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/10/31/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/10/31/van-cortlandt-track-club Date: October 31, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-31 2015-10-31 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/10/31/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/10/31/its-my-park-at-mccarren-park-with-goodcleanfun Date: October 31, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-10-31 2015-10-31 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/01/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/01/yoga-at-morrisjumel Date: November 1, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-01 2015-11-01 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[TCS New York City Marathon]]> http://www.nycgovparks.org/events/2015/11/02/tcs-new-york-city-marathon http://www.nycgovparks.org/events/2015/11/02/tcs-new-york-city-marathon Date: November 2, 2015

The New York City Marathon has grown from a Central Park race with 55 finishers to the world's biggest and most popular marathon, with 50,530 finishers in 2014.

Registration for the marathon ends February 15, 2015. Register online.

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Central Park

]]>
M010 Central Park 2015-11-02 2015-11-02 8:00 am 9:00 am 40.7796, -73.9694 Wed, 06 May 2015 12:02:19 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/03/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/03/morning-fitness-at-fort-tryon-park2 Date: November 3, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-03 2015-11-03 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/03/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/03/tai-chi-for-beginners Date: November 3, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-03 2015-11-03 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/11/04/dancercise http://www.nycgovparks.org/events/2015/11/04/dancercise Date: November 4, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-04 2015-11-04 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/05/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/05/morning-fitness-at-fort-tryon-park2 Date: November 5, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-05 2015-11-05 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/05/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/05/tai-chi-for-beginners Date: November 5, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-05 2015-11-05 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/11/05/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/11/05/shape-up-nyc-zumba Date: November 5, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-05 2015-11-05 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/05/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/05/yoga-at-morrisjumel Date: November 5, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-05 2015-11-05 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/11/06/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/11/06/shape-up-nyc-cardio-toning Date: November 6, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-11-06 2015-11-06 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/11/07/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/11/07/van-cortlandt-track-club Date: November 7, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-11-07 2015-11-07 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/08/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/08/yoga-at-morrisjumel Date: November 8, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-08 2015-11-08 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/10/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/10/morning-fitness-at-fort-tryon-park2 Date: November 10, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-10 2015-11-10 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/10/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/10/tai-chi-for-beginners Date: November 10, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-10 2015-11-10 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/11/11/dancercise http://www.nycgovparks.org/events/2015/11/11/dancercise Date: November 11, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-11 2015-11-11 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/12/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/12/morning-fitness-at-fort-tryon-park2 Date: November 12, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-12 2015-11-12 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/12/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/12/tai-chi-for-beginners Date: November 12, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-12 2015-11-12 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/11/12/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/11/12/shape-up-nyc-zumba Date: November 12, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-12 2015-11-12 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/12/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/12/yoga-at-morrisjumel Date: November 12, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-12 2015-11-12 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/11/13/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/11/13/shape-up-nyc-cardio-toning Date: November 13, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-11-13 2015-11-13 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/11/14/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/11/14/van-cortlandt-track-club Date: November 14, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-11-14 2015-11-14 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/15/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/15/yoga-at-morrisjumel Date: November 15, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-15 2015-11-15 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:09 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/17/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/17/morning-fitness-at-fort-tryon-park2 Date: November 17, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-17 2015-11-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/17/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/17/tai-chi-for-beginners Date: November 17, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-17 2015-11-17 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/11/18/dancercise http://www.nycgovparks.org/events/2015/11/18/dancercise Date: November 18, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-18 2015-11-18 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/19/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/19/morning-fitness-at-fort-tryon-park2 Date: November 19, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-19 2015-11-19 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/19/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/19/tai-chi-for-beginners Date: November 19, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-19 2015-11-19 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/11/19/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/11/19/shape-up-nyc-zumba Date: November 19, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-19 2015-11-19 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/19/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/19/yoga-at-morrisjumel Date: November 19, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-19 2015-11-19 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:09 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/11/20/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/11/20/shape-up-nyc-cardio-toning Date: November 20, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-11-20 2015-11-20 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/11/21/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/11/21/van-cortlandt-track-club Date: November 21, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-11-21 2015-11-21 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/22/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/22/yoga-at-morrisjumel Date: November 22, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-22 2015-11-22 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:09 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/24/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/24/morning-fitness-at-fort-tryon-park2 Date: November 24, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-24 2015-11-24 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/24/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/24/tai-chi-for-beginners Date: November 24, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-24 2015-11-24 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/11/25/dancercise http://www.nycgovparks.org/events/2015/11/25/dancercise Date: November 25, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-25 2015-11-25 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/11/26/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/11/26/morning-fitness-at-fort-tryon-park2 Date: November 26, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-11-26 2015-11-26 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/11/26/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/11/26/tai-chi-for-beginners Date: November 26, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-26 2015-11-26 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/11/26/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/11/26/shape-up-nyc-zumba Date: November 26, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-11-26 2015-11-26 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/26/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/26/yoga-at-morrisjumel Date: November 26, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-26 2015-11-26 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:10 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/11/27/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/11/27/shape-up-nyc-cardio-toning Date: November 27, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-11-27 2015-11-27 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/11/28/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/11/28/van-cortlandt-track-club Date: November 28, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-11-28 2015-11-28 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/11/29/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/11/29/yoga-at-morrisjumel Date: November 29, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-11-29 2015-11-29 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:10 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/12/01/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/12/01/morning-fitness-at-fort-tryon-park2 Date: December 1, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-12-01 2015-12-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/12/01/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/12/01/tai-chi-for-beginners Date: December 1, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-12-01 2015-12-01 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:09 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/12/02/dancercise http://www.nycgovparks.org/events/2015/12/02/dancercise Date: December 2, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-12-02 2015-12-02 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/12/03/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/12/03/morning-fitness-at-fort-tryon-park2 Date: December 3, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-12-03 2015-12-03 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/12/03/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/12/03/tai-chi-for-beginners Date: December 3, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-12-03 2015-12-03 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:09 EDT
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/12/03/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/12/03/shape-up-nyc-zumba Date: December 3, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-12-03 2015-12-03 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/12/03/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/12/03/yoga-at-morrisjumel Date: December 3, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-12-03 2015-12-03 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:10 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/12/04/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/12/04/shape-up-nyc-cardio-toning Date: December 4, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-12-04 2015-12-04 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/12/05/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/12/05/van-cortlandt-track-club Date: December 5, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-12-05 2015-12-05 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/12/06/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/12/06/yoga-at-morrisjumel Date: December 6, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-12-06 2015-12-06 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:10 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/12/08/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/12/08/morning-fitness-at-fort-tryon-park2 Date: December 8, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-12-08 2015-12-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:07 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/12/08/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/12/08/tai-chi-for-beginners Date: December 8, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-12-08 2015-12-08 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:09 EDT