NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://nyc.gov/parks/events NYC Department of Parks and Recreation en-us Fri, 28 Aug 2015 02:49:54 GMT <![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/09/17/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/09/17/morning-fitness-at-fort-tryon-park2 Date: September 17, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-09-17 2015-09-17 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/09/17/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/09/17/bryant-park-tai-chi Date: September 17, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2015-09-17 2015-09-17 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Mon, 10 Aug 2015 17:00:09 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/09/17/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/09/17/tai-chi-for-beginners Date: September 17, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-09-17 2015-09-17 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/09/17/fitness-walk http://www.nycgovparks.org/events/2015/09/17/fitness-walk Date: September 17, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2015-09-17 2015-09-17 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:07 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/09/17/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/09/17/shape-up-nyc-zumba Date: September 17, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-09-17 2015-09-17 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/09/17/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/09/17/yoga-at-morrisjumel Date: September 17, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2015-09-17 2015-09-17 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:07 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/09/17/bryant-park-yoga http://www.nycgovparks.org/events/2015/09/17/bryant-park-yoga Date: September 17, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

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M008 Bryant Park 2015-09-17 2015-09-17 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Wed, 24 Jun 2015 11:00:06 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/09/18/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/09/18/shape-up-nyc-cardio-toning Date: September 18, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-09-18 2015-09-18 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/09/19/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/09/19/van-cortlandt-track-club Date: September 19, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-09-19 2015-09-19 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/09/19/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/09/19/its-my-park-at-mccarren-park-with-goodcleanfun Date: September 19, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

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B058 McCarren Park 2015-09-19 2015-09-19 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga-in-the-park http://www.nycgovparks.org/events/2015/09/19/free-yoga-in-the-park Date: September 19, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 9:30 am

End time: 10:30 am

Contact phone:

Location: Socrates Sculpture Park

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Q465 Socrates Sculpture Park 2015-09-19 2015-09-19 9:30 am 10:30 am 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/558871b124b82.jpg Mon, 22 Jun 2015 17:00:06 EDT
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/09/19/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/09/19/shape-up-nyc-body-sculpting Date: September 19, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-09-19 2015-09-19 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Bryant Park Moves]]> http://www.nycgovparks.org/events/2015/09/19/bryant-park-moves http://www.nycgovparks.org/events/2015/09/19/bryant-park-moves Date: September 19, 2015

This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company.

Experience the joy of movement and dance — open to all levels.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

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M008 Bryant Park 2015-09-19 2015-09-19 10:00 am 11:00 am 40.75350189208984400, -73.98370361328125000 http://www.nycgovparks.org/common_images/events/551465f882150.jpg Mon, 10 Aug 2015 17:00:09 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga1 http://www.nycgovparks.org/events/2015/09/19/free-yoga1 Date: September 19, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: Katie Cercone

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Jane Bailey Memorial Garden

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2015-09-19 2015-09-19 10:00 am 11:00 am 40.6876, -73.9582 http://www.nycgovparks.org/common_images/events/5564e0a80b5be.JPG Fri, 05 Jun 2015 18:00:05 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga3 http://www.nycgovparks.org/events/2015/09/19/free-yoga3 Date: September 19, 2015

Join us for yoga in the garden. All levels of experience are welcome. Mats are provided for one-time use during class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333.2552

Location: Garden of Hope

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2015-09-19 2015-09-19 10:00 am 11:00 am 40.6834, -73.9401 http://www.nycgovparks.org/common_images/events/5564e353824c0.JPG Fri, 05 Jun 2015 18:00:06 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga4 http://www.nycgovparks.org/events/2015/09/19/free-yoga4 Date: September 19, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: South Bronx Yoga

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target Bronx Community Garden

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2015-09-19 2015-09-19 10:00 am 11:00 am 40.8328, -73.9268 http://www.nycgovparks.org/common_images/events/5564e415a9c33.JPG Fri, 29 May 2015 13:00:06 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga5 http://www.nycgovparks.org/events/2015/09/19/free-yoga5 Date: September 19, 2015

Join us for yoga in the garden. All levels of experience are welcome. Mats are provided for one-time use during class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target East Harlem Community Garden

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2015-09-19 2015-09-19 10:00 am 11:00 am 40.7966, -73.9341 http://www.nycgovparks.org/common_images/events/55675faaa56ab.JPG Fri, 05 Jun 2015 18:00:06 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2015/09/19/tai-chi-chuan http://www.nycgovparks.org/events/2015/09/19/tai-chi-chuan Date: September 19, 2015

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner-level class,Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts and promotes an awareness of its benefits. Drop-ins will be accommodated as the limited space permits.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-09-19 2015-09-19 10:00 am 11:00 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/55c50900bf27a.jpg Tue, 11 Aug 2015 12:00:02 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/19/free-yoga-in-the-park1 http://www.nycgovparks.org/events/2015/09/19/free-yoga-in-the-park1 Date: September 19, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Socrates Sculpture Park

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Q465 Socrates Sculpture Park 2015-09-19 2015-09-19 11:00 am 12:00 pm 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/5588723a87c6c.jpg Mon, 22 Jun 2015 17:00:08 EDT
<![CDATA[Summer on the Hudson & Shape Up NYC present Zumba]]> http://www.nycgovparks.org/events/2015/09/19/summer-on-the-hudson-shape-up-nyc-present-zumba http://www.nycgovparks.org/events/2015/09/19/summer-on-the-hudson-shape-up-nyc-present-zumba Date: September 19, 2015

Zumba is a fusion of Latin, International music, and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: West Harlem Piers Park

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2015-09-19 2015-09-19 11:00 am 12:00 pm 40.81880187988281000, -73.96109771728516000 Tue, 21 Jul 2015 15:00:05 EDT
<![CDATA[Bike Bonanza]]> http://www.nycgovparks.org/events/2015/09/19/bike-bonanza http://www.nycgovparks.org/events/2015/09/19/bike-bonanza Date: September 19, 2015

Bike Bonanza in Highbridge Park is offered in partnership between Bike New York, the NYC Department of Transportation, and Recycle-A-Bicycle. The event features free, fun activities for the whole family!

The event includes:

  • Learn to Ride class for kids
  • Distribution of bike safety materials
  • Free helmets and helmet fittings for children and adults
  • Kids Bike Swap

This event is part of the Season of the High Bridge!

Start time: 11:00 am

End time: 2:30 pm

Contact phone:

Location: Sunken Playground (in Highbridge Park)

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M037 Highbridge Park 2015-09-19 2015-09-19 11:00 am 2:30 pm 40.8377, -73.9361 Wed, 06 May 2015 13:00:04 EDT
<![CDATA[Bronx River Ramble]]> http://www.nycgovparks.org/events/2015/09/19/bronx-river-ramble http://www.nycgovparks.org/events/2015/09/19/bronx-river-ramble Date: September 19, 2015

Join the Bronx River's volunteer historians as they explore three of the borough's waterways: the Bronx River, Pugsley Creek, and Westchester Creek.

This event is free. No registration is required for this event.

Start time: 12:00 pm

End time: 2:00 pm

Contact phone: (718) 430-4665

Location: Rosedale and Lacombe Avenue (in Soundview Park)

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X118 Soundview Park 2015-09-19 2015-09-19 12:00 pm 2:00 pm 40.81449890136719000, -73.86519622802734000 http://www.nycgovparks.org/common_images/events/55918c8455da5.JPG Wed, 01 Jul 2015 15:00:05 EDT
<![CDATA[TCS New York City Marathon Tune-Up (18M)]]> http://www.nycgovparks.org/events/2015/09/20/tcs-new-york-city-marathon-tuneup-18m http://www.nycgovparks.org/events/2015/09/20/tcs-new-york-city-marathon-tuneup-18m Date: September 20, 2015

This popular race is held just seven weeks before 47,000+ runners are scheduled to line up at the TCS New York City Marathon start in Fort Wadsworth! The tune-up in Central Park provides 18 miles of motivation and camaraderie to carry you through the challenging preparation phase.

Please note that you must complete the full 18-mile distance and cross the finish line wearing your race number in order to receive credit for your run and appear in the results.

Don’t miss your chance to get tips from our own Coach John on training for the TCS New York City Marathon. RSVP now for our Tuesday eve, July 14, event in NYC, and you’ll get insider information to help you prepare for the big day November 1.

Event hashtag: #MarathonTuneUp—use it in your public tweets and Instagrams to be automatically entered into the new NYRR Social Hashtag Challenge to win prizes!

Start time: 7:00 am

End time: 12:00 pm

Contact phone:

Location: East Drive at 102nd Street (in Central Park)

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M010 Central Park 2015-09-20 2015-09-20 7:00 am 12:00 pm 40.79280090332031000, -73.95500183105469000 Wed, 12 Aug 2015 17:00:02 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/20/free-yoga-in-the-park http://www.nycgovparks.org/events/2015/09/20/free-yoga-in-the-park Date: September 20, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Socrates Sculpture Park

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Q465 Socrates Sculpture Park 2015-09-20 2015-09-20 10:00 am 11:00 am 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/558872f31cc30.jpg Mon, 22 Jun 2015 17:00:07 EDT
<![CDATA[Hatha Yoga]]> http://www.nycgovparks.org/events/2015/09/20/hatha-yoga http://www.nycgovparks.org/events/2015/09/20/hatha-yoga Date: September 20, 2015

Reduce stress, increase your energy, and bring strength and flexibility to mind, body and spirit with a yoga practice. Classes are led by Yoga for Blissdirector Neem Dewji and other certified instructors. Ms. Dewji is certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation, England, and The Integral Yoga Institute, NYC. All levels welcome.

Start time: 10:00 am

End time: 11:15 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-09-20 2015-09-20 10:00 am 11:15 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/55c50ece8fc4d.jpg Tue, 11 Aug 2015 12:00:02 EDT
<![CDATA[NYRR Youth Running Series at Kurt Steiner Cross Country]]> http://www.nycgovparks.org/events/2015/09/20/nyrr-youth-running-series-at-kurt-steiner-cross-country1 http://www.nycgovparks.org/events/2015/09/20/nyrr-youth-running-series-at-kurt-steiner-cross-country1 Date: September 20, 2015

Meet us in the Bronx for the Kurt Steiner Cross Country event. Its namesake was an NYRR founding member, a competitive runner and race walker, and the man who served for many years as the announcer for NYRR races, including the New York City Marathon. These races, held in Van Cortlandt Park, are part of the NYRR Youth Running Series. This race is for 7-18 year olds and are suitable for youngsters of all fitness levels.

These races are timed and scored, and every child will receive a souvenir T-shirt at bib pickup on race day.

Start time: 10:30 am

End time: 12:30 pm

Contact phone:

Location: Tortoise and Hare Statue (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-09-20 2015-09-20 10:30 am 12:30 pm 40.89413833618164000, -73.89596557617188000 Thu, 06 Aug 2015 19:00:02 EDT
<![CDATA[New York Road Runners Youth Running Series at Kurt Steiner Cross Country]]> http://www.nycgovparks.org/events/2015/09/20/nyrr-youth-running-series-at-kurt-steiner-cross-country http://www.nycgovparks.org/events/2015/09/20/nyrr-youth-running-series-at-kurt-steiner-cross-country Date: September 20, 2015

Meet us in the Bronx for the Kurt Steiner Cross Country event. Its namesake was an New York Road Runners founding member, a competitive runner and race walker, and the man who served for many years as the announcer for NYRR races, including the New York City Marathon. These races, held in Van Cortlandt Park, are part of the NYRR Youth Running Series. They are just for 7-18 year olds and are suitable for youngsters of all fitness levels.

These races are timed and scored, and every child will receive a souvenir T-shirt at bib pickup on race day.

Start time: 10:30 am

End time: 12:30 pm

Contact phone:

Location: Tortoise and Hare Statue (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-09-20 2015-09-20 10:30 am 12:30 pm 40.89413833618164000, -73.89596557617188000 Wed, 12 Aug 2015 18:00:02 EDT
<![CDATA[Free Tai Chi in the Park]]> http://www.nycgovparks.org/events/2015/09/20/free-tai-chi-in-the-park http://www.nycgovparks.org/events/2015/09/20/free-tai-chi-in-the-park Date: September 20, 2015

Led by certified instructors from the Taoist Tai Chi Society of the USA, these classes offer the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Socrates Sculpture Park

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Q465 Socrates Sculpture Park 2015-09-20 2015-09-20 11:00 am 12:00 pm 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/5588738eb3b02.jpg Mon, 22 Jun 2015 17:00:05 EDT
<![CDATA[Meditation]]> http://www.nycgovparks.org/events/2015/09/20/meditation http://www.nycgovparks.org/events/2015/09/20/meditation Date: September 20, 2015

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led byYoga for Bliss director Neem Dewji and other qualified instructors, includes instruction in simple techniques, followed by guided meditations. Sessions are held indoors. All levels welcome.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: (718) 549-3200

Location: Wave Hill House (in Wave Hill)

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X209 Wave Hill 2015-09-20 2015-09-20 11:45 am 12:45 pm 40.89759826660156000, -73.91130065917969000 http://www.nycgovparks.org/common_images/events/55c51031e42c1.jpg Tue, 11 Aug 2015 12:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/09/20/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/09/20/yoga-at-morrisjumel Date: September 20, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-09-20 2015-09-20 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:07 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/09/22/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/09/22/morning-fitness-at-fort-tryon-park2 Date: September 22, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-09-22 2015-09-22 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/09/22/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/09/22/bryant-park-tai-chi Date: September 22, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-09-22 2015-09-22 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Mon, 10 Aug 2015 17:00:09 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/09/22/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/09/22/tai-chi-for-beginners Date: September 22, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-22 2015-09-22 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/09/22/fitness-walk http://www.nycgovparks.org/events/2015/09/22/fitness-walk Date: September 22, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-09-22 2015-09-22 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2015/09/22/tai-chi-class http://www.nycgovparks.org/events/2015/09/22/tai-chi-class Date: September 22, 2015

This tai chi class with teacher Steven Asherman is appropriate for all levels and abilities. Drop-ins are welcome. Join us!

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2015-09-22 2015-09-22 9:00 am 10:00 am 40.7305, -73.997 Thu, 14 May 2015 16:00:06 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/09/22/bryant-park-yoga http://www.nycgovparks.org/events/2015/09/22/bryant-park-yoga Date: September 22, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-09-22 2015-09-22 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Wed, 24 Jun 2015 12:00:05 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/09/22/meditationtasha-valentin http://www.nycgovparks.org/events/2015/09/22/meditationtasha-valentin Date: September 22, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-22 2015-09-22 1:00 pm 1:30 pm 40.865, -73.8947 Fri, 29 May 2015 12:00:07 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/09/23/dancercise http://www.nycgovparks.org/events/2015/09/23/dancercise Date: September 23, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-23 2015-09-23 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Heart Smart: A 6-Session Heart Health Education Series!]]> http://www.nycgovparks.org/events/2015/09/23/heart-smart-a-6session-heart-health-education-series http://www.nycgovparks.org/events/2015/09/23/heart-smart-a-6session-heart-health-education-series Date: September 23, 2015

The 6-session course includes cholesterol and blood pressure screenings. The curriculum will be presented by cardiologists, dietitians, exercise professionals, and yoga instructors. Participants will receive tote bags, recipes, exercise bands, and other wellness tools. Both women and men are welcome to enroll!

Asser Levy members, please register at the front desk of the Asser Levy Recreation Center.

September 9*: Screenings and General Heart Health

September 16: Nutrition Part I

September 30: Exercise Part I

October 7: Stress Recognition and Management

October 14: Nutrition Part II

October 21: Exercise Part II & Wrap-up

*On Wednesday, September 9, the Mount Sinai Karpas Health Information Center will be on site providing FREE cholesterol and glucose screenings from 3pm- 5:30pm.

For more information:

Asser Levy members, call (212) 447-2020. Members of the public and WHNY patients, please call 212-523-9663.

Start time: 5:30 pm

End time: 7:00 pm

Contact phone: (212) 447-2020 (Asser Levy members) or (212) 523-9663 (public and WHNY patients)

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-09-23 2015-09-23 5:30 pm 7:00 pm 40.73609924316406000, -73.97570037841797000 Thu, 13 Aug 2015 18:00:02 EDT
<![CDATA[Summer on the Hudson: Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2015/09/23/summer-on-the-hudson-evening-salute-to-the-sun http://www.nycgovparks.org/events/2015/09/23/summer-on-the-hudson-evening-salute-to-the-sun Date: September 23, 2015

End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2015-09-23 2015-09-23 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199c9875bef.JPG Wed, 24 Jun 2015 11:00:07 EDT
<![CDATA[Sunset Pilates]]> http://www.nycgovparks.org/events/2015/09/23/sunset-pilates http://www.nycgovparks.org/events/2015/09/23/sunset-pilates Date: September 23, 2015

Invigorate your muscles during a Pilates class with Body in Balance studio.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Pier 5 (in Brooklyn Bridge Park)

]]>
B431 Brooklyn Bridge Park 2015-09-23 2015-09-23 7:00 pm 8:00 pm 40.69469833374023400, -74.00160217285156000 Mon, 06 Jul 2015 18:00:06 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/09/24/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/09/24/bryant-park-tai-chi Date: September 24, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-09-24 2015-09-24 7:30 am 8:30 am 40.75410079956055000, -73.98449707031250000 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Mon, 10 Aug 2015 17:00:09 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/09/24/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/09/24/morning-fitness-at-fort-tryon-park2 Date: September 24, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-09-24 2015-09-24 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/09/24/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/09/24/tai-chi-for-beginners Date: September 24, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-24 2015-09-24 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/09/24/fitness-walk http://www.nycgovparks.org/events/2015/09/24/fitness-walk Date: September 24, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-09-24 2015-09-24 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/09/24/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/09/24/shape-up-nyc-zumba Date: September 24, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-24 2015-09-24 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/09/24/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/09/24/yoga-at-morrisjumel Date: September 24, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-09-24 2015-09-24 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:07 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/09/24/bryant-park-yoga http://www.nycgovparks.org/events/2015/09/24/bryant-park-yoga Date: September 24, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-09-24 2015-09-24 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Wed, 24 Jun 2015 11:00:06 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/09/25/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/09/25/shape-up-nyc-cardio-toning Date: September 25, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-09-25 2015-09-25 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/09/26/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/09/26/van-cortlandt-track-club Date: September 26, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-09-26 2015-09-26 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/09/26/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/09/26/its-my-park-at-mccarren-park-with-goodcleanfun Date: September 26, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-09-26 2015-09-26 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga-in-the-park http://www.nycgovparks.org/events/2015/09/26/free-yoga-in-the-park Date: September 26, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 9:30 am

End time: 10:30 am

Contact phone:

Location: Socrates Sculpture Park

]]>
Q465 Socrates Sculpture Park 2015-09-26 2015-09-26 9:30 am 10:30 am 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/558871b124b82.jpg Mon, 22 Jun 2015 17:00:06 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2015/09/26/tai-chi-chuan http://www.nycgovparks.org/events/2015/09/26/tai-chi-chuan Date: September 26, 2015

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner-level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts and promotes an awareness of its benefits. Drop-ins will be accommodated as the limited space permits.

Start time: 10:00 am

End time: 11:00 am

Contact phone: 718-549-3200

Location: Wave Hill

]]>
X209 Wave Hill 2015-09-26 2015-09-26 10:00 am 11:00 am 40.89870071411133000, -73.91249847412110000 http://www.nycgovparks.org/common_images/events/55d72ee3cd765.jpg Fri, 21 Aug 2015 17:00:02 EDT
<![CDATA[Bike New York: Street Skills Ride]]> http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsstreet-skills-ride http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsstreet-skills-ride Date: September 26, 2015

Street Skills Rides are free weekend programs for adults and mature teens who want to increase their comfort and confidence when cycling on city streets. After you’ve taken our Street Skills Class, you can use your newfound knowledge to tackle our bike-handling skill drills, and then top it off with a small group ride of 5-8 miles with similarly-skilled cyclists and league-certified cycling instructors.

Sign up here.

Start time: 10:00 am

End time: 1:00 pm

Contact phone: (212) 870-2080

Location: Southwest Playground (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-09-26 2015-09-26 10:00 am 1:00 pm 40.88669967651367000, -73.89830017089844000 http://www.nycgovparks.org/common_images/events/55ce1f835a841.JPG Thu, 20 Aug 2015 18:00:02 EDT
<![CDATA[Bike New York: Bicycling Basics]]> http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsbicycling-basics http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsbicycling-basics Date: September 26, 2015

Bicycling Basics is a three-hour on-bike class for adults and mature teens who have recently learned how to ride a bike or who want to improve their core cycling skills. You’ll learn how to adjust your helmet for a safe, comfortable fit, choose an appropriately sized bike, adjust the seat, perform a simple mechanical inspection to ensure the bike is road-ready, start and stop with confidence, shift gears, scan & signal, and navigate around common road hazards.

Register online.

Start time: 10:00 am

End time: 1:00 pm

Contact phone: (212) 870-2080

Location: Icahn Stadium (in Randall's Island Park)

]]>
M104 Randall's Island Park 2015-09-26 2015-09-26 10:00 am 1:00 pm 40.79322814941406000, -73.92541503906250000 http://www.nycgovparks.org/common_images/events/55ce2cb305b21.jpg Wed, 19 Aug 2015 17:00:02 EDT
<![CDATA[Bike New York: Bicycling Basics]]> http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsbicycling-basics1 http://www.nycgovparks.org/events/2015/09/26/bike-new-york-presentsbicycling-basics1 Date: September 26, 2015

Bicycling Basics is a three-hour on-bike class for adults and mature teens who have recently learned how to ride a bike or who want to improve their core cycling skills. You’ll learn how to adjust your helmet for a safe, comfortable fit, choose an appropriately sized bike, adjust the seat, perform a simple mechanical inspection to ensure the bike is road-ready, start and stop with confidence, shift gears, scan & signal, and navigate around common road hazards.

Register online.

Start time: 10:00 am

End time: 1:00 pm

Contact phone: (212) 870-2080

Location: Icahn Stadium (in Randall's Island Park)

]]>
M104 Randall's Island Park 2015-09-26 2015-09-26 10:00 am 1:00 pm 40.79322814941406000, -73.92541503906250000 http://www.nycgovparks.org/common_images/events/55d1e7f44d1ea.jpg Wed, 19 Aug 2015 17:00:02 EDT
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/09/26/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/09/26/shape-up-nyc-body-sculpting Date: September 26, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-26 2015-09-26 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Bryant Park Moves]]> http://www.nycgovparks.org/events/2015/09/26/bryant-park-moves http://www.nycgovparks.org/events/2015/09/26/bryant-park-moves Date: September 26, 2015

This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company.

Experience the joy of movement and dance — open to all levels.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

]]>
M008 Bryant Park 2015-09-26 2015-09-26 10:00 am 11:00 am 40.75350189208984400, -73.98370361328125000 http://www.nycgovparks.org/common_images/events/551465f882150.jpg Mon, 10 Aug 2015 17:00:09 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga1 http://www.nycgovparks.org/events/2015/09/26/free-yoga1 Date: September 26, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: Katie Cercone

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Jane Bailey Memorial Garden

]]>
2015-09-26 2015-09-26 10:00 am 11:00 am 40.6876, -73.9582 http://www.nycgovparks.org/common_images/events/5564e0a80b5be.JPG Fri, 05 Jun 2015 18:00:05 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga3 http://www.nycgovparks.org/events/2015/09/26/free-yoga3 Date: September 26, 2015

Join us for yoga in the garden. All levels of experience are welcome. Mats are provided for one-time use during class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333.2552

Location: Garden of Hope

]]>
2015-09-26 2015-09-26 10:00 am 11:00 am 40.6834, -73.9401 http://www.nycgovparks.org/common_images/events/5564e353824c0.JPG Fri, 05 Jun 2015 18:00:06 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga4 http://www.nycgovparks.org/events/2015/09/26/free-yoga4 Date: September 26, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: South Bronx Yoga

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target Bronx Community Garden

]]>
2015-09-26 2015-09-26 10:00 am 11:00 am 40.8328, -73.9268 http://www.nycgovparks.org/common_images/events/5564e415a9c33.JPG Fri, 29 May 2015 13:00:06 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga5 http://www.nycgovparks.org/events/2015/09/26/free-yoga5 Date: September 26, 2015

Join us for yoga in the garden. All levels of experience are welcome. Mats are provided for one-time use during class.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target East Harlem Community Garden

]]>
2015-09-26 2015-09-26 10:00 am 11:00 am 40.7966, -73.9341 http://www.nycgovparks.org/common_images/events/55675faaa56ab.JPG Fri, 05 Jun 2015 18:00:06 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/26/free-yoga-in-the-park1 http://www.nycgovparks.org/events/2015/09/26/free-yoga-in-the-park1 Date: September 26, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Socrates Sculpture Park

]]>
Q465 Socrates Sculpture Park 2015-09-26 2015-09-26 11:00 am 12:00 pm 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/5588723a87c6c.jpg Mon, 22 Jun 2015 17:00:08 EDT
<![CDATA[Summer on the Hudson & Shape Up NYC present Zumba]]> http://www.nycgovparks.org/events/2015/09/26/summer-on-the-hudson-shape-up-nyc-present-zumba http://www.nycgovparks.org/events/2015/09/26/summer-on-the-hudson-shape-up-nyc-present-zumba Date: September 26, 2015

Zumba is a fusion of Latin, International music, and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: 311

Location: West Harlem Piers Park

]]>
2015-09-26 2015-09-26 11:00 am 12:00 pm 40.81880187988281000, -73.96109771728516000 Tue, 21 Jul 2015 15:00:05 EDT
<![CDATA[Free Yoga in the Park]]> http://www.nycgovparks.org/events/2015/09/27/free-yoga-in-the-park http://www.nycgovparks.org/events/2015/09/27/free-yoga-in-the-park Date: September 27, 2015

Yoga classes are free and designed for all experience levels. Participants should wear comfortable clothing and, for yoga, bring a mat or a towel.

Kripalu Yoga is a system of Hatha Yoga that integrates body postures, breathing techniques, relaxation, and meditation. Taught by Monique Schubert and Yojaida Estrella, participants are encouraged to integrate their yoga practices with this very special waterfront environment of nature and art.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: Socrates Sculpture Park

]]>
Q465 Socrates Sculpture Park 2015-09-27 2015-09-27 10:00 am 11:00 am 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/558872f31cc30.jpg Mon, 22 Jun 2015 17:00:07 EDT
<![CDATA[Hatha Yoga]]> http://www.nycgovparks.org/events/2015/09/27/hatha-yoga http://www.nycgovparks.org/events/2015/09/27/hatha-yoga Date: September 27, 2015

Reduce stress, increase your energy and bring strength and flexibility to mind, body and spirit with a yoga practice. Classes are led by Yoga for Blissdirector Neem Dewji and other certified instructors. Ms. Dewji is certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation, England, and The Integral Yoga Institute, NYC. All levels welcome.

Start time: 10:00 am

End time: 11:15 am

Contact phone: 718-549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2015-09-27 2015-09-27 10:00 am 11:15 am 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/55d73039254f5.jpg Fri, 21 Aug 2015 17:00:02 EDT
<![CDATA[Free Tai Chi in the Park]]> http://www.nycgovparks.org/events/2015/09/27/free-tai-chi-in-the-park http://www.nycgovparks.org/events/2015/09/27/free-tai-chi-in-the-park Date: September 27, 2015

Led by certified instructors from the Taoist Tai Chi Society of the USA, these classes offer the opportunity to learn Taoist Tai Chi, improve one’s health, relax, and exercise in an outdoor setting among changing exhibitions of contemporary sculpture.

Start time: 11:00 am

End time: 12:00 pm

Contact phone:

Location: Socrates Sculpture Park

]]>
Q465 Socrates Sculpture Park 2015-09-27 2015-09-27 11:00 am 12:00 pm 40.7687, -73.9369 http://www.nycgovparks.org/common_images/events/5588738eb3b02.jpg Mon, 22 Jun 2015 17:00:05 EDT
<![CDATA[Meditation at Wave Hill]]> http://www.nycgovparks.org/events/2015/09/27/meditation http://www.nycgovparks.org/events/2015/09/27/meditation Date: September 27, 2015

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led by Yoga for Bliss director Neem Dewji and other qualified instructors, includes instruction in simple techniques, followed by guided meditations. Sessions are held indoors. All levels welcome.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: 718-549-3200

Location: Perkins Visitors Center (in Wave Hill)

]]>
X209 Wave Hill 2015-09-27 2015-09-27 11:45 am 12:45 pm 40.89910125732422000, -73.91190338134766000 http://www.nycgovparks.org/common_images/events/55d730a0829f5.jpg Fri, 21 Aug 2015 17:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/09/27/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/09/27/yoga-at-morrisjumel Date: September 27, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-09-27 2015-09-27 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/09/29/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/09/29/morning-fitness-at-fort-tryon-park2 Date: September 29, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-09-29 2015-09-29 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/09/29/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/09/29/tai-chi-for-beginners Date: September 29, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-29 2015-09-29 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/09/29/fitness-walk http://www.nycgovparks.org/events/2015/09/29/fitness-walk Date: September 29, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-09-29 2015-09-29 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2015/09/29/tai-chi-class http://www.nycgovparks.org/events/2015/09/29/tai-chi-class Date: September 29, 2015

This tai chi class with teacher Steven Asherman is appropriate for all levels and abilities. Drop-ins are welcome. Join us!

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2015-09-29 2015-09-29 9:00 am 10:00 am 40.7305, -73.997 Thu, 14 May 2015 16:00:06 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/09/29/meditationtasha-valentin http://www.nycgovparks.org/events/2015/09/29/meditationtasha-valentin Date: September 29, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-29 2015-09-29 1:00 pm 1:30 pm 40.865, -73.8947 Fri, 29 May 2015 12:00:07 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/09/30/dancercise http://www.nycgovparks.org/events/2015/09/30/dancercise Date: September 30, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-09-30 2015-09-30 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Heart Smart: A 6-Session Heart Health Education Series!]]> http://www.nycgovparks.org/events/2015/09/30/heart-smart-a-6session-heart-health-education-series http://www.nycgovparks.org/events/2015/09/30/heart-smart-a-6session-heart-health-education-series Date: September 30, 2015

The 6-session course includes cholesterol and blood pressure screenings. The curriculum will be presented by cardiologists, dietitians, exercise professionals, and yoga instructors. Participants will receive tote bags, recipes, exercise bands, and other wellness tools. Both women and men are welcome to enroll!

Asser Levy members, please register at the front desk of the Asser Levy Recreation Center.

September 9*: Screenings and General Heart Health

September 16: Nutrition Part I

September 30: Exercise Part I

October 7: Stress Recognition and Management

October 14: Nutrition Part II

October 21: Exercise Part II & Wrap-up

*On Wednesday, September 9, the Mount Sinai Karpas Health Information Center will be on site providing FREE cholesterol and glucose screenings from 3pm- 5:30pm.

For more information:

Asser Levy members, call (212) 447-2020. Members of the public and WHNY patients, please call 212-523-9663.

Start time: 5:30 pm

End time: 7:00 pm

Contact phone: (212) 447-2020 (Asser Levy members) or (212) 523-9663 (public and WHNY patients)

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-09-30 2015-09-30 5:30 pm 7:00 pm 40.73609924316406000, -73.97570037841797000 Thu, 13 Aug 2015 18:00:02 EDT
<![CDATA[Summer on the Hudson: Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2015/09/30/summer-on-the-hudson-evening-salute-to-the-sun http://www.nycgovparks.org/events/2015/09/30/summer-on-the-hudson-evening-salute-to-the-sun Date: September 30, 2015

End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

]]>
M353 Riverside Park South 2015-09-30 2015-09-30 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199c9875bef.JPG Wed, 24 Jun 2015 11:00:07 EDT
<![CDATA[Sunset Pilates]]> http://www.nycgovparks.org/events/2015/09/30/sunset-pilates http://www.nycgovparks.org/events/2015/09/30/sunset-pilates Date: September 30, 2015

Invigorate your muscles during a Pilates class with Body in Balance studio.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone:

Location: Pier 5 (in Brooklyn Bridge Park)

]]>
B431 Brooklyn Bridge Park 2015-09-30 2015-09-30 7:00 pm 8:00 pm 40.69469833374023400, -74.00160217285156000 Mon, 06 Jul 2015 18:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/01/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/01/morning-fitness-at-fort-tryon-park2 Date: October 1, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-01 2015-10-01 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/01/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/01/tai-chi-for-beginners Date: October 1, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-01 2015-10-01 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/01/fitness-walk http://www.nycgovparks.org/events/2015/10/01/fitness-walk Date: October 1, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-01 2015-10-01 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/01/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/01/shape-up-nyc-zumba Date: October 1, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-01 2015-10-01 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/01/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/01/yoga-at-morrisjumel Date: October 1, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-01 2015-10-01 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/10/02/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/10/02/shape-up-nyc-cardio-toning Date: October 2, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-10-02 2015-10-02 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/10/03/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/10/03/van-cortlandt-track-club Date: October 3, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-03 2015-10-03 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[It's My Park at McCarren Park with Good.Clean.Fun.]]> http://www.nycgovparks.org/events/2015/10/03/its-my-park-at-mccarren-park-with-goodcleanfun http://www.nycgovparks.org/events/2015/10/03/its-my-park-at-mccarren-park-with-goodcleanfun Date: October 3, 2015

This It's My Park season, please join Good.Clean.Fun. to help care for McCarren Park during your morning fitness routine. Good.Clean.Fun. is a unique initiative encouraging us to re-imagine the way we encounter community service. When you go exercise in the park, borrow a pair of re-usable work gloves from Good.Clean.Fun to pick up some of the trash you may encounter along the way. We look forward to creating a safer, cleaner, and more energetically friendly place for us all to enjoy!

Start time: 9:00 am

End time: 12:30 pm

Contact phone:

Location: McCarren Park Track (in McCarren Park)

]]>
B058 McCarren Park 2015-10-03 2015-10-03 9:00 am 12:30 pm 40.72010040283203000, -73.95130157470703000 Wed, 26 Aug 2015 18:00:02 EDT
<![CDATA[New York Road Runners Youth Running Series at Harry Murphy Cross Country]]> http://www.nycgovparks.org/events/2015/10/04/nyrr-youth-running-series-at-harry-murphy-cross-country http://www.nycgovparks.org/events/2015/10/04/nyrr-youth-running-series-at-harry-murphy-cross-country Date: October 4, 2015

Nicknamed "The Brush," Harry Murphy (1914–1993) was a founding member of New York Road Runners who painted signs for countless races over the years. In 1970, Murphy founded the Prospect Park Track Club, which is still an active Brooklyn team. Today, we celebrate Murphy's commitment to running with this NYRR Youth Running Series event in Van Cortlandt Park. These races are just for 7-18 year olds and are suitable for youngsters of all fitness levels.

These races are timed and scored, and every child will receive a souvenir T-shirt at bib pickup on race day.

Start time: 10:30 am

End time: 12:30 pm

Contact phone:

Location: Tortoise and Hare Statue (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-04 2015-10-04 10:30 am 12:30 pm 40.89413833618164000, -73.89596557617188000 Wed, 12 Aug 2015 18:00:02 EDT
<![CDATA[New York Road Runners Harry Murphy Cross Country (5K)]]> http://www.nycgovparks.org/events/2015/10/04/nyrr-harry-murphy-cross-country-5k http://www.nycgovparks.org/events/2015/10/04/nyrr-harry-murphy-cross-country-5k Date: October 4, 2015

Born in Brooklyn, Harry Murphy (1914-1993) was a founding member of New York Road Runners in 1958 and co-founded the Prospect Park Track Club (PPTC) in 1970. A sign maker by trade, Murphy painted countless signs for NYRR events, earning the nickname "The Brush." As a runner, coach, and mentor, Murphy is remembered by PPTC members for his innovative workouts and for helping many to develop a love for running. Those runners who did not have the privilege of knowing Murphy before he passed away in 1993 can celebrate his legacy on the trails of Van Cortlandt Park at this race.

Please note: NYRR cross country races are not 9+1 qualifiers.

Start time: 11:30 am

End time: 1:30 pm

Contact phone:

Location: Tortoise and Hare Statue (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-10-04 2015-10-04 11:30 am 1:30 pm 40.89413833618164000, -73.89596557617188000 Wed, 12 Aug 2015 18:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/04/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/04/yoga-at-morrisjumel Date: October 4, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-04 2015-10-04 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/06/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/06/morning-fitness-at-fort-tryon-park2 Date: October 6, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-06 2015-10-06 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/06/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/06/tai-chi-for-beginners Date: October 6, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-06 2015-10-06 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/06/fitness-walk http://www.nycgovparks.org/events/2015/10/06/fitness-walk Date: October 6, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-06 2015-10-06 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2015/10/06/tai-chi-class http://www.nycgovparks.org/events/2015/10/06/tai-chi-class Date: October 6, 2015

This tai chi class with teacher Steven Asherman is appropriate for all levels and abilities. Drop-ins are welcome. Join us!

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

]]>
M098 Washington Square Park 2015-10-06 2015-10-06 9:00 am 10:00 am 40.7305, -73.997 Thu, 14 May 2015 16:00:06 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/10/07/dancercise http://www.nycgovparks.org/events/2015/10/07/dancercise Date: October 7, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-07 2015-10-07 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:06 EST
<![CDATA[Heart Smart: A 6-Session Heart Health Education Series!]]> http://www.nycgovparks.org/events/2015/10/07/heart-smart-a-6session-heart-health-education-series http://www.nycgovparks.org/events/2015/10/07/heart-smart-a-6session-heart-health-education-series Date: October 7, 2015

The 6-session course includes cholesterol and blood pressure screenings. The curriculum will be presented by cardiologists, dietitians, exercise professionals, and yoga instructors. Participants will receive tote bags, recipes, exercise bands, and other wellness tools. Both women and men are welcome to enroll!

Asser Levy members, please register at the front desk of the Asser Levy Recreation Center.

September 9*: Screenings and General Heart Health

September 16: Nutrition Part I

September 30: Exercise Part I

October 7: Stress Recognition and Management

October 14: Nutrition Part II

October 21: Exercise Part II & Wrap-up

*On Wednesday, September 9, the Mount Sinai Karpas Health Information Center will be on site providing FREE cholesterol and glucose screenings from 3pm- 5:30pm.

For more information:

Asser Levy members, call (212) 447-2020. Members of the public and WHNY patients, please call 212-523-9663.

Start time: 5:30 pm

End time: 7:00 pm

Contact phone: (212) 447-2020 (Asser Levy members) or (212) 523-9663 (public and WHNY patients)

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-10-07 2015-10-07 5:30 pm 7:00 pm 40.73609924316406000, -73.97570037841797000 Thu, 13 Aug 2015 18:00:02 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/10/08/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/10/08/morning-fitness-at-fort-tryon-park2 Date: October 8, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-10-08 2015-10-08 7:30 am 8:30 am 40.86059951782226600, -73.93379974365234000 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Mon, 10 Aug 2015 17:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/10/08/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/10/08/tai-chi-for-beginners Date: October 8, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-08 2015-10-08 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:08 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/10/08/fitness-walk http://www.nycgovparks.org/events/2015/10/08/fitness-walk Date: October 8, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-10-08 2015-10-08 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:08 EST
<![CDATA[Shape Up NYC: Zumba]]> http://www.nycgovparks.org/events/2015/10/08/shape-up-nyc-zumba http://www.nycgovparks.org/events/2015/10/08/shape-up-nyc-zumba Date: October 8, 2015

This class combines Latin, international, and popular music with dance moves that create an aerobic workout. The class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-10-08 2015-10-08 9:00 am 10:00 am 40.86500167846680000, -73.89469909667969000 Wed, 26 Aug 2015 14:00:02 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/10/08/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/10/08/yoga-at-morrisjumel Date: October 8, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

]]>
M073 Roger Morris Park 2015-10-08 2015-10-08 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:08 EDT