NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Sun, 01 Mar 2015 21:09:02 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/08/dancercise http://www.nycgovparks.org/events/2015/04/08/dancercise Date: April 8, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-08 2015-04-08 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/08/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/08/spring-holiday-tennis-program Date: April 8, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

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B068 Parade Ground 2015-04-08 2015-04-08 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/08/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/08/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 8, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

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X261 West Bronx Recreation Center 2015-04-08 2015-04-08 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/08/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/08/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 8, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-08 2015-04-08 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/09/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/09/spring-holiday-tennis-program Date: April 9, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

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B068 Parade Ground 2015-04-09 2015-04-09 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/10/tai-chiadults http://www.nycgovparks.org/events/2015/04/10/tai-chiadults Date: April 10, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-10 2015-04-10 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:18 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/10/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/10/shape-up-nyc-cardio-toning Date: April 10, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-10 2015-04-10 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities4 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

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Q448 Roy Wilkins Recreation Center 2015-04-10 2015-04-10 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Spring Holiday Tennis Program]]> http://www.nycgovparks.org/events/2015/04/10/spring-holiday-tennis-program http://www.nycgovparks.org/events/2015/04/10/spring-holiday-tennis-program Date: April 10, 2015

The Prospect Park Tennis Center offers intensive group instruction for adults and children of all levels of experience. The accomplished staff of tennis professionals give players personal attention while they acquire game fundamentals and increase their skill level. Players must register in advance.

Start time: 1:00 pm

End time: 4:00 pm

Contact phone:

Location: Prospect Park Tennis Center (in Parade Ground)

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B068 Parade Ground 2015-04-10 2015-04-10 1:00 pm 4:00 pm 40.6512, -73.9701 Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities1 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2015-04-10 2015-04-10 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities2 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2015-04-10 2015-04-10 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities Date: April 10, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

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M164 Asser Levy Playground 2015-04-10 2015-04-10 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/10/adapted-swim-program-for-people-with-disabilities3 Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2015-04-10 2015-04-10 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/10/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/10/free-adapted-swim-program-for-people-with-disabilities Date: April 10, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

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2015-04-10 2015-04-10 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/11/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/11/van-cortlandt-track-club Date: April 11, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-04-11 2015-04-11 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/11/zumba http://www.nycgovparks.org/events/2015/04/11/zumba Date: April 11, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-11 2015-04-11 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/11/shape-up-nyc-body-sculpting Date: April 11, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-11 2015-04-11 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[City Parks Foundation Run for the Parks (4M)]]> http://www.nycgovparks.org/events/2015/04/12/city-parks-foundation-run-for-the-parks-4m http://www.nycgovparks.org/events/2015/04/12/city-parks-foundation-run-for-the-parks-4m Date: April 12, 2015

Spring is in full flower at this popular event that supports City Parks Foundation. Your support allows City Parks Foundation to provide vital cultural, educational, and athletic opportunities for New Yorkers of all ages, and strengthen community connections to local parks and green spaces. They work in over 350 parks citywide, presenting a broad range of programs in an effort to promote healthy communities. Their philosophy is simple: thriving parks reflect vibrant communities.

Start time: 8:30 am

End time:

Contact phone:

Location: West Drive at West 67th Street (in Central Park),East Drive near East 68th Street (in Central Park)

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M010 Central Park 2015-04-12 2015-04-12 8:30 am 40.7724, -73.9767; 40.7705, -73.9709 http://www.nycgovparks.org/common_images/events/54f0983936c18.jpg Fri, 27 Feb 2015 18:00:06 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/12/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/12/youth-wheelchair-basketball Date: April 12, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

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M260 Chelsea Recreation Center 2015-04-12 2015-04-12 11:00 am 1:00 pm 40.7483, -74.0022 Mon, 17 Nov 2014 15:35:57 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/13/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/13/adapted-swim-program-for-people-with-disabilities Date: April 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

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M063 Gertrude Ederle Recreation Center 2015-04-13 2015-04-13 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/13/sit-aerobics http://www.nycgovparks.org/events/2015/04/13/sit-aerobics Date: April 13, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

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2015-04-13 2015-04-13 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/13/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/13/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 13, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center

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2015-04-13 2015-04-13 6:15 pm 7:15 pm 40.7202, -73.951 Mon, 17 Nov 2014 15:33:42 EST
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/14/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/14/meditationtasha-valentin Date: April 14, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-14 2015-04-14 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/14/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/14/brooklyn-nets-wheelchair-basketball-open-gym Date: April 14, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2015-04-14 2015-04-14 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/15/dancercise http://www.nycgovparks.org/events/2015/04/15/dancercise Date: April 15, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-15 2015-04-15 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/15/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/15/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 15, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

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X261 West Bronx Recreation Center 2015-04-15 2015-04-15 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/15/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/15/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 15, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-15 2015-04-15 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/17/tai-chiadults http://www.nycgovparks.org/events/2015/04/17/tai-chiadults Date: April 17, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-04-17 2015-04-17 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:18 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/17/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/17/shape-up-nyc-cardio-toning Date: April 17, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-04-17 2015-04-17 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities4 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

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Q448 Roy Wilkins Recreation Center 2015-04-17 2015-04-17 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities1 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2015-04-17 2015-04-17 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities2 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2015-04-17 2015-04-17 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities Date: April 17, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-04-17 2015-04-17 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/17/adapted-swim-program-for-people-with-disabilities3 Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-04-17 2015-04-17 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/17/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/17/free-adapted-swim-program-for-people-with-disabilities Date: April 17, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-04-17 2015-04-17 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/18/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/18/van-cortlandt-track-club Date: April 18, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-04-18 2015-04-18 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/18/zumba http://www.nycgovparks.org/events/2015/04/18/zumba Date: April 18, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-18 2015-04-18 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/18/shape-up-nyc-body-sculpting Date: April 18, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-18 2015-04-18 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[MORE Magazine/FITNESS Magazine Women's Half-Marathon]]> http://www.nycgovparks.org/events/2015/04/19/more-magazinefitness-magazine-womens-halfmarathon http://www.nycgovparks.org/events/2015/04/19/more-magazinefitness-magazine-womens-halfmarathon Date: April 19, 2015

The 12th Annual MORE Magazine/FITNESS Magazine Women's Half-Marathon brings together thousands of women of all ages and backgrounds for a day of fun, fitness, and camaraderie in NYC. Whether you're coming from across the country or from around the corner, join us in Central Park on Sunday, April 19, for an unforgettable race.

Start time: 8:00 am

End time:

Contact phone:

Location: Naumburg Bandshell (in Central Park)

]]>
M010 Central Park 2015-04-19 2015-04-19 8:00 am 40.7725, -73.9711 http://www.nycgovparks.org/common_images/events/54d2876958cbe.jpg Fri, 27 Feb 2015 19:00:05 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/19/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/19/youth-wheelchair-basketball Date: April 19, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

]]>
M260 Chelsea Recreation Center 2015-04-19 2015-04-19 11:00 am 1:00 pm 40.7483, -74.0022 Mon, 17 Nov 2014 15:35:57 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/20/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/20/adapted-swim-program-for-people-with-disabilities Date: April 20, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-04-20 2015-04-20 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/20/sit-aerobics http://www.nycgovparks.org/events/2015/04/20/sit-aerobics Date: April 20, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-04-20 2015-04-20 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/20/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/20/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 20, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center

]]>
2015-04-20 2015-04-20 6:15 pm 7:15 pm 40.7202, -73.951 Mon, 17 Nov 2014 15:33:42 EST
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/21/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/21/meditationtasha-valentin Date: April 21, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-21 2015-04-21 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/21/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/21/brooklyn-nets-wheelchair-basketball-open-gym Date: April 21, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2015-04-21 2015-04-21 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/22/dancercise http://www.nycgovparks.org/events/2015/04/22/dancercise Date: April 22, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-22 2015-04-22 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/22/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/22/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 22, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2015-04-22 2015-04-22 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/22/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/22/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 22, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-22 2015-04-22 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/04/24/tai-chiadults http://www.nycgovparks.org/events/2015/04/24/tai-chiadults Date: April 24, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-24 2015-04-24 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/04/24/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/04/24/shape-up-nyc-cardio-toning Date: April 24, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-24 2015-04-24 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities4 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-04-24 2015-04-24 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities1 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-04-24 2015-04-24 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities2 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-04-24 2015-04-24 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities Date: April 24, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-04-24 2015-04-24 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/04/24/adapted-swim-program-for-people-with-disabilities3 Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-04-24 2015-04-24 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/04/24/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/24/free-adapted-swim-program-for-people-with-disabilities Date: April 24, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-04-24 2015-04-24 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/04/25/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/04/25/van-cortlandt-track-club Date: April 25, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-04-25 2015-04-25 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/04/25/zumba http://www.nycgovparks.org/events/2015/04/25/zumba Date: April 25, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-25 2015-04-25 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/04/25/shape-up-nyc-body-sculpting Date: April 25, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-25 2015-04-25 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Run as One 4M Race]]> http://www.nycgovparks.org/events/2015/04/26/run-as-one-4m http://www.nycgovparks.org/events/2015/04/26/run-as-one-4m Date: April 26, 2015

This four-mile race raises funding and awareness in the fight against lung cancer and honors former Chase Manhattan Bank chairman Tom Labrecque, a lifelong never-smoker who died from lung cancer at age 62. More than 60% of people diagnosed with lung cancer have either never smoked or have quit smoking. Join thousands of others this year and “run as one” to raise money to support lung cancer research and awareness. For more information about the Thomas G. Labrecque Foundation and their commitment to preventing lung cancer through education and research, visit www.tglclassic.com.

Start time: 8:30 am

End time:

Contact phone:

Location: East Drive near East 68th Street (in Central Park)

]]>
M010 Central Park 2015-04-26 2015-04-26 8:30 am 40.7705, -73.9709 http://www.nycgovparks.org/common_images/events/54f0988d0be98.jpg Fri, 27 Feb 2015 19:00:05 EST
<![CDATA[Youth Wheelchair Basketball]]> http://www.nycgovparks.org/events/2015/04/26/youth-wheelchair-basketball http://www.nycgovparks.org/events/2015/04/26/youth-wheelchair-basketball Date: April 26, 2015

NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury! There are sportschairs available for use at Chelsea Recreation Center, if needed.

For more information, contact Emmanuel Diaz at Emmanuel.Diaz@parks.nyc.gov or (212) 255-3705.

Start time: 11:00 am

End time: 1:00 pm

Contact phone: (212) 255-3705

Location: Chelsea Recreation Center

]]>
M260 Chelsea Recreation Center 2015-04-26 2015-04-26 11:00 am 1:00 pm 40.7483, -74.0022 Mon, 17 Nov 2014 15:35:57 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/04/27/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/04/27/adapted-swim-program-for-people-with-disabilities Date: April 27, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-04-27 2015-04-27 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/04/27/sit-aerobics http://www.nycgovparks.org/events/2015/04/27/sit-aerobics Date: April 27, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-04-27 2015-04-27 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/04/27/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/04/27/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: April 27, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center

]]>
2015-04-27 2015-04-27 6:15 pm 7:15 pm 40.7202, -73.951 Mon, 17 Nov 2014 15:33:42 EST
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/04/28/meditationtasha-valentin http://www.nycgovparks.org/events/2015/04/28/meditationtasha-valentin Date: April 28, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-28 2015-04-28 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/28/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/28/brooklyn-nets-wheelchair-basketball-open-gym Date: April 28, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2015-04-28 2015-04-28 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/04/29/dancercise http://www.nycgovparks.org/events/2015/04/29/dancercise Date: April 29, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-04-29 2015-04-29 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/04/29/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/04/29/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: April 29, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2015-04-29 2015-04-29 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/04/29/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/04/29/shapeup-nyc-glutes-in-gear-cardio-toning Date: April 29, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-04-29 2015-04-29 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/05/01/tai-chiadults http://www.nycgovparks.org/events/2015/05/01/tai-chiadults Date: May 1, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-01 2015-05-01 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/05/01/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/05/01/shape-up-nyc-cardio-toning Date: May 1, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-05-01 2015-05-01 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities4 Date: May 1, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-05-01 2015-05-01 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities1 Date: May 1, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-05-01 2015-05-01 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities2 Date: May 1, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-05-01 2015-05-01 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities Date: May 1, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-05-01 2015-05-01 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/05/01/adapted-swim-program-for-people-with-disabilities3 Date: May 1, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-05-01 2015-05-01 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/05/01/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/05/01/free-adapted-swim-program-for-people-with-disabilities Date: May 1, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-05-01 2015-05-01 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/05/02/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/05/02/van-cortlandt-track-club Date: May 2, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-05-02 2015-05-02 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/05/02/zumba http://www.nycgovparks.org/events/2015/05/02/zumba Date: May 2, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-02 2015-05-02 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/05/02/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/05/02/shape-up-nyc-body-sculpting Date: May 2, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-02 2015-05-02 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/05/04/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/05/04/adapted-swim-program-for-people-with-disabilities Date: May 4, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-05-04 2015-05-04 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/05/04/sit-aerobics http://www.nycgovparks.org/events/2015/05/04/sit-aerobics Date: May 4, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-05-04 2015-05-04 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class]]> http://www.nycgovparks.org/events/2015/05/04/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class http://www.nycgovparks.org/events/2015/05/04/national-multiple-sclerosis-society-southern-new-york-chapter-level-2-wellness-class Date: May 4, 2015

Level 2 programs are for those who want to focus on a more advanced fitness regimen. These exercises are done from a standing position or while lying on the floor or mat. These activities are minimally modified and you must be able to move from a standing position to the floor or mat independently.

Our wellness programs are a 22 to 24-week format, and incorporate a holistic approach to promote wellness of mind, body and spirit. Classes will employ similar modalities of movement like yoga, Pilates and aerobic exercise. Guest classes on Reiki, stress management, tai chi and other subjects will provide an enhanced, comprehensive experience for all participants. All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness. Light weights and exercise bands are often used.

Register here.

Start time: 6:15 pm

End time: 7:15 pm

Contact phone: (212) 453-3247

Location: McCarren Play Center

]]>
2015-05-04 2015-05-04 6:15 pm 7:15 pm 40.7202, -73.951 Mon, 17 Nov 2014 15:33:42 EST
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/05/05/meditationtasha-valentin http://www.nycgovparks.org/events/2015/05/05/meditationtasha-valentin Date: May 5, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:45 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-05 2015-05-05 1:00 pm 1:45 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:11 EST
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/05/05/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/05/05/brooklyn-nets-wheelchair-basketball-open-gym Date: May 5, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 8:00 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

]]>
Q099 Flushing Meadows Corona Park 2015-05-05 2015-05-05 8:00 pm 9:30 pm 40.7515, -73.8344 Mon, 17 Nov 2014 15:30:54 EST
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/05/06/dancercise http://www.nycgovparks.org/events/2015/05/06/dancercise Date: May 6, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-06 2015-05-06 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[New York Rollin' Knicks Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/05/06/new-york-rollin-knicks-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/05/06/new-york-rollin-knicks-wheelchair-basketball-open-gym Date: May 6, 2015

Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled, adults or seniors, and able to play in a sports wheelchair. There are available sports wheelchairs for use at the recreation center.

Start time: 6:00 pm

End time: 9:00 pm

Contact phone: (718) 293-5934

Location: West Bronx Recreation Center

]]>
X261 West Bronx Recreation Center 2015-05-06 2015-05-06 6:00 pm 9:00 pm 40.8441, -73.9188 Mon, 17 Nov 2014 15:33:47 EST
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/05/06/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/05/06/shapeup-nyc-glutes-in-gear-cardio-toning Date: May 6, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-05-06 2015-05-06 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/05/08/tai-chiadults http://www.nycgovparks.org/events/2015/05/08/tai-chiadults Date: May 8, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-05-08 2015-05-08 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/05/08/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/05/08/shape-up-nyc-cardio-toning Date: May 8, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

]]>
B073 Prospect Park 2015-05-08 2015-05-08 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities4 Date: May 8, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-05-08 2015-05-08 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities1 Date: May 8, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-05-08 2015-05-08 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities2 Date: May 8, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-05-08 2015-05-08 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities Date: May 8, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-05-08 2015-05-08 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/05/08/adapted-swim-program-for-people-with-disabilities3 Date: May 8, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-05-08 2015-05-08 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/05/08/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/05/08/free-adapted-swim-program-for-people-with-disabilities Date: May 8, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-05-08 2015-05-08 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/05/09/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/05/09/van-cortlandt-track-club Date: May 9, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time:

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

]]>
X092 Van Cortlandt Park 2015-05-09 2015-05-09 8:00 am 40.888, -73.8968 Thu, 26 Feb 2015 18:00:31 EST
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/05/09/zumba http://www.nycgovparks.org/events/2015/05/09/zumba Date: May 9, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-05-09 2015-05-09 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/05/09/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/05/09/shape-up-nyc-body-sculpting Date: May 9, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-05-09 2015-05-09 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Japan 4M Run and Festival]]> http://www.nycgovparks.org/events/2015/05/10/japan-run-4m http://www.nycgovparks.org/events/2015/05/10/japan-run-4m Date: May 10, 2015

Celebrate traditional and contemporary Japanese culture at this four-mile race in Central Park, now in its ninth year. The race and accompanying kids' races are part of Japan Day at Central Park, which starts immediately after the Japan Run and features a variety of Japanese food, activities, and stage performances over the course of the day.

Start time: 8:00 am

End time:

Contact phone:

Location: East Drive near East 68th Street (in Central Park)

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M010 Central Park 2015-05-10 2015-05-10 8:00 am 40.7705, -73.9709 http://www.nycgovparks.org/common_images/events/54f098d46aecc.jpg Fri, 27 Feb 2015 19:00:05 EST