NYC Parks Special Events copyright (c) 2015 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Sat, 30 May 2015 00:47:27 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/06/09/meditationtasha-valentin http://www.nycgovparks.org/events/2015/06/09/meditationtasha-valentin Date: June 9, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-09 2015-06-09 1:00 pm 1:30 pm 40.865, -73.8947 Fri, 29 May 2015 12:00:06 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2015/06/09/chair-yoga http://www.nycgovparks.org/events/2015/06/09/chair-yoga Date: June 9, 2015

Learn how to adapt traditional yoga poses while sitting or standing with the support of a chair.

Outdoor classes combine stretching, strengthening, and breathing techniques designed to relieve stress, calm the mind, and increase mobility. This class is led by a member from the Yoga for Bliss team. Chair yoga is suitable for all ages, fitness levels, and physical conditions.

Classes are held indoors during inclement weather. Drop-ins will be accommodated as space permits. All levels are welcome.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 549-3200

Location: Wave Hill

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X209 Wave Hill 2015-06-09 2015-06-09 2:00 pm 3:00 pm 40.8987, -73.9125 http://www.nycgovparks.org/common_images/events/5565fab51c687.jpg Fri, 29 May 2015 14:00:05 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Bodies]]> http://www.nycgovparks.org/events/2015/06/09/ocean-breeze-summer-fitness-breezy-bodies http://www.nycgovparks.org/events/2015/06/09/ocean-breeze-summer-fitness-breezy-bodies Date: June 9, 2015

Have you ever been sore after a night of dancing? If so, you’re not alone! Dancing is one of the best ways to work out and Breezy Bodies offers just that! By providing an atmosphere of upbeat dancing, Breezy Bodies with focus on cardiovascular fitness, coordination and strengthening of your core muscles. Feel the rhythm, feel the beat and feel yourself getting into shape by doing something that you love!

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-09 2015-06-09 3:00 pm 4:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:07 EDT
<![CDATA[Summer on the Hudson: Pilates in the Park]]> http://www.nycgovparks.org/events/2015/06/09/summer-on-the-hudson-pilates-in-the-park http://www.nycgovparks.org/events/2015/06/09/summer-on-the-hudson-pilates-in-the-park Date: June 9, 2015

Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2015-06-09 2015-06-09 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199bac73ff4.JPG Tue, 31 Mar 2015 18:00:07 EDT
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/06/09/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/06/09/brooklyn-nets-wheelchair-basketball-open-gym Date: June 9, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 7:45 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2015-06-09 2015-06-09 7:45 pm 9:30 pm 40.7515, -73.8344 Tue, 28 Apr 2015 15:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Morning Miles]]> http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-morning-miles http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-morning-miles Date: June 10, 2015

Are you having trouble waking up to work out? Do you need motivation to get those feet moving in the morning? If so, join our team of runners looking to gain ground on your goals one stride or step at a time! It doesn’t matter whether you’re an experienced, recreational or novice runner, Morning Miles welcomes participants of all ages, levels and abilities. Our supportive group running atmosphere will incorporate a combination of speed, strength, and endurance principles that will have you jumping right out of bed, ignoring that snooze button, and lacing up those running shoes.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-10 2015-06-10 8:00 am 9:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:16 EDT
<![CDATA[Yoga Class]]> http://www.nycgovparks.org/events/2015/06/10/yoga-class http://www.nycgovparks.org/events/2015/06/10/yoga-class Date: June 10, 2015

This yoga class is led by Sacred Sounds Yoga and is suitable for all levels. Drop-ins are welcome. Join us!

Start time: 8:30 am

End time: 9:30 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

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M098 Washington Square Park 2015-06-10 2015-06-10 8:30 am 9:30 am 40.7305, -73.997 Thu, 28 May 2015 11:00:05 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Seniors]]> http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-breezy-seniors http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-breezy-seniors Date: June 10, 2015

Walking is peaceful; it’s therapeutic; it’s soothing. Picture the sun shining, the wind in your hair and the birds flying above. Breezy Seniors, a walking program available to all seniors, offers an escape from your normal daily routine one step at a time! Enjoy nature along the beautiful Staten Island coastline, while chatting with your friends, family and neighbors. This relaxing walking program will have you continuously moving and thinking with movements that emphasize flexibility, endurance, range of motion.

Start time: 9:30 am

End time: 10:30 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-10 2015-06-10 9:30 am 10:30 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:10 EDT
<![CDATA[Kids Yoga]]> http://www.nycgovparks.org/events/2015/06/10/kids-yoga http://www.nycgovparks.org/events/2015/06/10/kids-yoga Date: June 10, 2015

Bring your little one to yoga class for kids, ages 2 to 7, with Sacred Sounds Yoga.

All kids must be accompanied by an adult. Mats will be provided for kids.

Suitable for drop-ins.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: NE Playground Area Seating Nook (in Washington Square Park)

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M098 Washington Square Park 2015-06-10 2015-06-10 10:00 am 11:00 am 40.7308, -73.9963 Thu, 28 May 2015 11:00:04 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/06/10/dancercise http://www.nycgovparks.org/events/2015/06/10/dancercise Date: June 10, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-10 2015-06-10 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Ocean Breeze Summer Fitness: Breezy Walk]]> http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-breezy-walk http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-breezy-walk Date: June 10, 2015

Come take in the ocean scenery along the Franklin D. Roosevelt boardwalk as we walk and stride for fitness. Starting from the Splaza, Breezy Walk will include handheld weights and fitness bands. By incorporating various movements along the route, Breeze Walk will provide a relaxing, healthy atmosphere that will brighten your day. Mingle and meet your Ocean Breeze neighbors and have some fun down by the beach.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-10 2015-06-10 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:12 EDT
<![CDATA[Ocean Breeze Summer Fitness: Body Sculpt]]> http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-body-sculpt http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-body-sculpt Date: June 10, 2015

Are you looking to create a masterpiece? Well look no further and take ownership of your own masterpiece: your body. Body Sculpt will help you along the way! Reach your goals with this high intensity program designed to shape and tone your body using moderate weights. Exercises will be geared toward firming and strengthening your entire body. By placing emphasis on building lean muscle and developing flexibility, you will see your sculpture take shape week in and week out.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-10 2015-06-10 4:00 pm 5:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:05 EDT
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/06/10/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/06/10/shapeup-nyc-glutes-in-gear-cardio-toning Date: June 10, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-06-10 2015-06-10 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Ocean Breeze Summer Fitness: Total Body Pump]]> http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-total-body-pump http://www.nycgovparks.org/events/2015/06/10/ocean-breeze-summer-fitness-total-body-pump Date: June 10, 2015

No matter what your goal, no matter what your perspective, Total Body Pump will help you along the way! Total Body Pump is designed to improve muscle strength and tone your physique while protecting you from injury. With specialized instruction and individualized attention, Total Body Pump will provide a workout that benefits all aspects of your body.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-10 2015-06-10 6:00 pm 7:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:21 EDT
<![CDATA[Summer on the Hudson: Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2015/06/10/summer-on-the-hudson-evening-salute-to-the-sun http://www.nycgovparks.org/events/2015/06/10/summer-on-the-hudson-evening-salute-to-the-sun Date: June 10, 2015

End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2015-06-10 2015-06-10 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199c9875bef.JPG Tue, 31 Mar 2015 18:00:06 EDT
<![CDATA[Final Workshops for the Jamaica Bay Implementation Plan]]> http://www.nycgovparks.org/events/2015/06/10/final-workshops-for-the-jamaica-bay-implementation-plan http://www.nycgovparks.org/events/2015/06/10/final-workshops-for-the-jamaica-bay-implementation-plan Date: June 10, 2015

Please join NYC DOT, along with the Regional Plan Association, the National Parks Service, and the NYC Department of Parks and Recreation for the final round of workshops for the Jamaica Bay Implementation Plan.

Share your thoughts, reactions, and input to the plan for the future of this 28-mile network of bicycle and pedestrian paths connecting parks, wetlands, and beaches surrounding Jamaica Bay.

Start time: 6:30 pm

End time: 8:30 pm

Contact phone: (917) 546-4318

Location: PS 272

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2015-06-10 2015-06-10 6:30 pm 8:30 pm 40.6364, -73.8855 http://www.nycgovparks.org/common_images/events/555355fe22607.jpg Tue, 19 May 2015 17:00:05 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2015/06/10/sunset-yoga http://www.nycgovparks.org/events/2015/06/10/sunset-yoga Date: June 10, 2015

Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.

Arrive early, and bring a towel or yoga mat and water.

Please note: Abby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels.

Start time: 6:45 pm

End time: 8:00 pm

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-06-10 2015-06-10 6:45 pm 8:00 pm 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/5372554ad5dfc.jpg Tue, 19 May 2015 17:00:06 EDT
<![CDATA[Kukuwa: African Dance Workout]]> http://www.nycgovparks.org/events/2015/06/10/kukuwa-african-dance-workout http://www.nycgovparks.org/events/2015/06/10/kukuwa-african-dance-workout Date: June 10, 2015

Shake it out with Mark Morris Dance Group! Each session will feature a dance-based workout. No partner or prior experience required.

This class meets on June 10 & 24 and July 8 & 22.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (212) 333-2552

Location: Target Brooklyn Community Garden

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2015-06-10 2015-06-10 7:00 pm 8:00 pm 40.6921, -73.9553 http://www.nycgovparks.org/common_images/events/5566298f8948c.jpg Fri, 29 May 2015 13:00:07 EDT
<![CDATA[Ocean Breeze Summer Fitness: Core and More]]> http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-core-and-more http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-core-and-more Date: June 11, 2015

Are you looking to activate all muscle groups? Would you rather engage your entire body than specialize in one movement? If so, Core and More is exactly what you are looking for! This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after that body that you deserve with Core and More!

Start time: 7:00 am

End time: 8:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-11 2015-06-11 7:00 am 8:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:13 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/06/11/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/06/11/morning-fitness-at-fort-tryon-park2 Date: June 11, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-06-11 2015-06-11 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:14 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/06/11/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/06/11/bryant-park-tai-chi Date: June 11, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2015-06-11 2015-06-11 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/06/11/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/06/11/tai-chi-for-beginners Date: June 11, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-11 2015-06-11 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/06/11/fitness-walk http://www.nycgovparks.org/events/2015/06/11/fitness-walk Date: June 11, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2015-06-11 2015-06-11 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:06 EST
<![CDATA[Ocean Breeze Summer Fitness: Thrower Power]]> http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-thrower-power http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-thrower-power Date: June 11, 2015

If power is your goal and explosiveness is your objective, then Thrower Power is your work out! Thrower Power is a program that includes circuit style workouts designed to enhance lower body explosive power, strength, and flexibility. Participants will to use a variety of weighted equipment designed to maximize their lower body movements. This “off-season” athletic workout will offer benefits to athletes of all kinds.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-11 2015-06-11 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:19 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/06/11/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/06/11/yoga-at-morrisjumel Date: June 11, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2015-06-11 2015-06-11 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Bodies]]> http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-breezy-bodies http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-breezy-bodies Date: June 11, 2015

Have you ever been sore after a night of dancing? If so, you’re not alone! Dancing is one of the best ways to work out and Breezy Bodies offers just that! By providing an atmosphere of upbeat dancing, Breezy Bodies with focus on cardiovascular fitness, coordination and strengthening of your core muscles. Feel the rhythm, feel the beat and feel yourself getting into shape by doing something that you love!

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-11 2015-06-11 3:00 pm 4:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:07 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/06/11/bryant-park-yoga http://www.nycgovparks.org/events/2015/06/11/bryant-park-yoga Date: June 11, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

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M008 Bryant Park 2015-06-11 2015-06-11 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT
<![CDATA[Ocean Breeze Summer Fitness: Miles in the Park]]> http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-miles-in-the-park http://www.nycgovparks.org/events/2015/06/11/ocean-breeze-summer-fitness-miles-in-the-park Date: June 11, 2015

Are you in the midst of training for a race? Or maybe you’re just getting started and need the motivation to continue? No matter what the reason or level, Miles in the Park can help you get your runs in each week. Let go of whatever is holding you back and break the barrier of your mind, this group running program will help you log miles like you never have before. We have a pace for everyone, so come join us and start logging those miles!

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-11 2015-06-11 6:00 pm 7:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:15 EDT
<![CDATA[FitFest: Adult Fitness Jamboree]]> http://www.nycgovparks.org/events/2015/06/11/fitfest http://www.nycgovparks.org/events/2015/06/11/fitfest Date: June 11, 2015

Join NYC Parks for an evening of free group exercise classes, fitness challenges, wellness and nutrition.

Classes are taught by experienced instructors from Recreation Centers in Manhattan, with the schedule as follows:

Spin Classes

5:45 p.m. - 6:15 p.m. 1st Spin Class

6:30 p.m. - 7:00 p.m. 2nd Spin Class

7:15 p.m. - 7:45 p.m. 3rd Spin Class

8:00 p.m. - 8:30 p.m. 4th Spin Class

Group Exercise Classes

6:00 p.m. - 6:30 p.m. Zumba

6:45 p.m. - 7:15 p.m. Total Body Conditioning

7:30 p.m. - 8:00 p.m. Yoga

8:15 p.m. - 8:45 p.m. Rooftop Meditation

These classes are recommended for adults.

To RSVP, including reserving a spin bike or a yoga mat, please visit fitfestjam.eventbrite.com. We have a limited supply of bikes and mats, so advance reservation is suggested. Items are available on a first come, first served basis.

For more information, please call (212) 242-5228 or email Aubry.Bright@parks.nyc.gov.

Start time: 6:00 pm

End time: 10:00 pm

Contact phone: (212) 242-5228

Location: James J. Walker Park (in James J Walker Park)

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M038 James J Walker Park 2015-06-11 2015-06-11 6:00 pm 10:00 pm 40.7298, -74.0061 http://www.nycgovparks.org/common_images/events/555f74a333d11.jpg Wed, 27 May 2015 12:00:04 EDT
<![CDATA[Yoga in the Orangerie: Intermediate Level]]> http://www.nycgovparks.org/events/2015/06/12/yoga-in-the-orangerieintermediate-level http://www.nycgovparks.org/events/2015/06/12/yoga-in-the-orangerieintermediate-level Date: June 12, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach at the intermediate level. This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space.

The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment required (718) 885-1461 or info@bpmm.org.

Start time: 7:00 am

End time: 8:15 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

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X039 Pelham Bay Park 2015-06-12 2015-06-12 7:00 am 8:15 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:08 EST
<![CDATA[Ocean Breeze Summer Fitness: Going the Distance]]> http://www.nycgovparks.org/events/2015/06/12/ocean-breeze-summer-fitness-going-the-distance http://www.nycgovparks.org/events/2015/06/12/ocean-breeze-summer-fitness-going-the-distance Date: June 12, 2015

Are you interested in building up your stamina? Do you have trouble maintaining your workout? If so, Going the Distance can help you! We’ll develop your endurance, strengthen your muscles and improve cardiovascular fitness while striving to promote a healthy lifestyle. Come check us out and find out what is means to go the Distance!

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-12 2015-06-12 8:00 am 9:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:14 EDT
<![CDATA[Yoga in the Orangerie: Gentle Level One]]> http://www.nycgovparks.org/events/2015/06/12/yoga-in-the-orangeriegentle-level-one http://www.nycgovparks.org/events/2015/06/12/yoga-in-the-orangeriegentle-level-one Date: June 12, 2015

The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

This class is taught by certified yoga teacher Ann Casapini in a serene, sunlit space. The ten-class series meets on Fridays; class size limited to 12. Please bring your own mat. Registration and pre-payment is required at (718) 885.1461 or info@bpmm.org.

Start time: 8:45 am

End time: 10:00 am

Contact phone: (718) 885-1461

Location: Bartow-Pell Mansion Museum (in Pelham Bay Park)

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X039 Pelham Bay Park 2015-06-12 2015-06-12 8:45 am 10:00 am 40.8719, -73.8055 Thu, 05 Mar 2015 18:00:07 EST
<![CDATA[Ocean Breeze Summer Fitness: Total Body Boot Camp]]> http://www.nycgovparks.org/events/2015/06/12/ocean-breeze-summer-fitness-total-body-boot-camp http://www.nycgovparks.org/events/2015/06/12/ocean-breeze-summer-fitness-total-body-boot-camp Date: June 12, 2015

Total Body Boot Camp is a full body, high intensity workout that will focus on improving overall fitness and building strength. Using light weights and body weight exercises, we’ll activate and develop primary muscle groups as well as secondary, less utilized muscles that get overlooked. By focusing on the entire body, Total Body Boot Camp will allow muscles to trigger simultaneously in order to optimize your results!

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-12 2015-06-12 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:20 EDT
<![CDATA[Tai Chi Class for Adults]]> http://www.nycgovparks.org/events/2015/06/12/tai-chiadults http://www.nycgovparks.org/events/2015/06/12/tai-chiadults Date: June 12, 2015

Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.

Start time: 11:30 am

End time: 12:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-12 2015-06-12 11:30 am 12:30 pm 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Cardio Toning]]> http://www.nycgovparks.org/events/2015/06/12/shape-up-nyc-cardio-toning http://www.nycgovparks.org/events/2015/06/12/shape-up-nyc-cardio-toning Date: June 12, 2015

An exercise class focusing on your core through a combination of strength, balance and toning exercises that raise the heart rate to burn calories and strengthen the cardio-respiratory system. Workout mat recommended.

Start time: 12:00 pm

End time: 1:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-06-12 2015-06-12 12:00 pm 1:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:14 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities1 Date: June 12, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

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M131 Hansborough Recreation Center 2015-06-12 2015-06-12 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities2 Date: June 12, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

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B085 Metropolitan Recreation Center 2015-06-12 2015-06-12 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities Date: June 12, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

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M164 Asser Levy Playground 2015-06-12 2015-06-12 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/06/12/adapted-swim-program-for-people-with-disabilities3 Date: June 12, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2015-06-12 2015-06-12 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/06/12/free-adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/06/12/free-adapted-swim-program-for-people-with-disabilities Date: June 12, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

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2015-06-12 2015-06-12 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:32:39 EST
<![CDATA[Crom Physical Culture Summer of Shred 2015 Bootcamp]]> http://www.nycgovparks.org/events/2015/06/13/crom-physical-culture-summer-of-shred-2015-bootcamp http://www.nycgovparks.org/events/2015/06/13/crom-physical-culture-summer-of-shred-2015-bootcamp Date: June 13, 2015

Shred by Crom is an outdoor beach boot camp program that builds total body strength, endurance, balance and core stability for people of all ages and fitness levels!

This training is friendly, dynamic, motivating and fun!

Start time: 8:00 am

End time: 8:45 am

Contact phone: (718) 945-1700

Location: Beach 94th Street off Shorefront Parkway (in Rockaway Beach)

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Q050 Rockaway Beach 2015-06-13 2015-06-13 8:00 am 8:45 am 40.5832, -73.8154 Thu, 28 May 2015 11:00:04 EDT
<![CDATA[Van Cortlandt Track Club]]> http://www.nycgovparks.org/events/2015/06/13/van-cortlandt-track-club http://www.nycgovparks.org/events/2015/06/13/van-cortlandt-track-club Date: June 13, 2015

The Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. The club breaks into various groups based on different paces and distances, starting with a loop of the Parade Grounds, then some peel off through the trails for various length and speed runs in smaller groups. Be sure to meet back up after the run at the Short Stop Cafe across the street for breakfast!

For more information about the Saturday morning run and other races, visit: http://www.vctc.org/page/saturday-morning-group-runs

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Van Cortlandt Stadium (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-06-13 2015-06-13 8:00 am 9:00 am 40.888, -73.8968 Wed, 06 May 2015 12:02:48 EDT
<![CDATA[Oakley New York Mini 10K]]> http://www.nycgovparks.org/events/2015/06/13/oakley-new-york-mini-10k http://www.nycgovparks.org/events/2015/06/13/oakley-new-york-mini-10k Date: June 13, 2015

Join NYRR and Oakley for the Oakley New York Mini 10K.

This race was made for you! It’s the world’s original women-only road race, and it empowers women of all ages and fitness levels to be active and to look and feel great on the run. Every woman who registers for the race will receive a special Oakley performance shirt at number pickup, and every finisher will receive a medal.

This race is for women only. Register here.

Start time: 8:00 am

End time: 9:00 am

Contact phone:

Location: Central Park

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M010 Central Park 2015-06-13 2015-06-13 8:00 am 9:00 am 40.7796, -73.9694 http://www.nycgovparks.org/common_images/events/54f099e20d80d.jpg Wed, 06 May 2015 12:01:43 EDT
<![CDATA[Morning Fitness at Fort Tryon Park (Saturdays)]]> http://www.nycgovparks.org/events/2015/06/13/morning-fitness-at-fort-tryon-park-saturdays http://www.nycgovparks.org/events/2015/06/13/morning-fitness-at-fort-tryon-park-saturdays Date: June 13, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions.

Start time: 8:30 am

End time: 9:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-06-13 2015-06-13 8:30 am 9:30 am 40.8606, -73.9338 Tue, 05 May 2015 14:00:09 EDT
<![CDATA[Shape Up NYC Zumba]]> http://www.nycgovparks.org/events/2015/06/13/zumba http://www.nycgovparks.org/events/2015/06/13/zumba Date: June 13, 2015

Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt the body.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-13 2015-06-13 9:00 am 10:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:19 EST
<![CDATA[Shape Up NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/06/13/shape-up-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/06/13/shape-up-nyc-mind-body-fusion Date: June 13, 2015

Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

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R006 Conference House Park 2015-06-13 2015-06-13 9:00 am 10:00 am 40.5026, -74.2518 Wed, 13 May 2015 18:00:08 EDT
<![CDATA[HSBC Children’s Garden Spring Session at QBG]]> http://www.nycgovparks.org/events/2015/06/13/hsbc-childrens-garden-spring-session-at-qbg http://www.nycgovparks.org/events/2015/06/13/hsbc-childrens-garden-spring-session-at-qbg Date: June 13, 2015

The HSBC Children’s Garden at Queens Botanical Garden offers hands-on discovery for ages 5-12. Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the Bee garden, and more.

This program takes place on Saturdays from April 11 to June 20 (except May 23). Children must be 5 years old by June 30, 2015.

Registration required by email at education@queensbotanical.org.

Start time: 9:30 am

End time: 12:00 pm

Contact phone: (718) 886-3800

Location: Queens Botanical Garden

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2015-06-13 2015-06-13 9:30 am 12:00 pm 40.7515, -73.8262 http://www.nycgovparks.org/common_images/events/54d3b031016c2.jpg Thu, 05 Mar 2015 18:00:06 EST
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2015/06/13/free-yoga4 http://www.nycgovparks.org/events/2015/06/13/free-yoga4 Date: June 13, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: Harlem Yoga Studio

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target East Harlem Community Garden

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2015-06-13 2015-06-13 10:00 am 11:00 am 40.7966, -73.9341 http://www.nycgovparks.org/common_images/events/55675faaa56ab.JPG Fri, 29 May 2015 13:00:06 EDT
<![CDATA[Tai Chi Chuan]]> http://www.nycgovparks.org/events/2015/06/13/tai-chi-chuan http://www.nycgovparks.org/events/2015/06/13/tai-chi-chuan Date: June 13, 2015

Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner-level class, Irving Yee, a member of the William CC Chen Tai Chi School, introduces students to the internal martial arts and promotes an awareness of its benefits.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-06-13 2015-06-13 10:00 am 11:00 am 40.8991, -73.9119 http://www.nycgovparks.org/common_images/events/5565f87f71a4e.jpg Fri, 29 May 2015 17:00:06 EDT
<![CDATA[Get Active Hiking II]]> http://www.nycgovparks.org/events/2015/06/13/get-active-hiking-ii http://www.nycgovparks.org/events/2015/06/13/get-active-hiking-ii Date: June 13, 2015

Meet at the last stop of the 1 train for our longest hike at three to four hours long to see all seven wonders of Van Cortlandt Park. This is a great opportunity to learn about the ecology and the history of the park.

Please wear appropriate shoes and bring plenty of water and a snack for the hike.

Start time: 10:00 am

End time: 2:00 pm

Contact phone: (718) 601-1553

Location: Van Cortlandt Park Station: Last Stop on the #1 Train (in Van Cortlandt Park)

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X092 Van Cortlandt Park 2015-06-13 2015-06-13 10:00 am 2:00 pm 40.8892, -73.8986 Thu, 28 May 2015 15:00:06 EDT
<![CDATA[Shape Up NYC Body Sculpting]]> http://www.nycgovparks.org/events/2015/06/13/shape-up-nyc-body-sculpting http://www.nycgovparks.org/events/2015/06/13/shape-up-nyc-body-sculpting Date: June 13, 2015

This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-13 2015-06-13 10:00 am 11:00 am 40.865, -73.8947 Wed, 31 Dec 2014 18:00:13 EST
<![CDATA[Bryant Park Moves]]> http://www.nycgovparks.org/events/2015/06/13/bryant-park-moves http://www.nycgovparks.org/events/2015/06/13/bryant-park-moves Date: June 13, 2015

This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company.

Experience the joy of movement and dance — open to all levels.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

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M008 Bryant Park 2015-06-13 2015-06-13 10:00 am 11:00 am 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/551465f882150.jpg Fri, 27 Mar 2015 17:00:06 EDT
<![CDATA[Yoga]]> http://www.nycgovparks.org/events/2015/06/13/free-yoga2 http://www.nycgovparks.org/events/2015/06/13/free-yoga2 Date: June 13, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: Margherita Tisato

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333.2552

Location: Garden of Hope

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2015-06-13 2015-06-13 10:00 am 11:00 am 40.6834, -73.9401 http://www.nycgovparks.org/common_images/events/5564e353824c0.JPG Fri, 29 May 2015 13:00:04 EDT
<![CDATA[Free Yoga]]> http://www.nycgovparks.org/events/2015/06/13/free-yoga3 http://www.nycgovparks.org/events/2015/06/13/free-yoga3 Date: June 13, 2015

Join us for yoga in the garden. All levels of experience are welcome.

Mats are provided for one-time use during class. Instructor: South Bronx Yoga

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 333-2552

Location: Target Bronx Community Garden

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2015-06-13 2015-06-13 10:00 am 11:00 am 40.8328, -73.9268 http://www.nycgovparks.org/common_images/events/5564e415a9c33.JPG Fri, 29 May 2015 13:00:05 EDT
<![CDATA[Summer on the Hudson: Tai Chi]]> http://www.nycgovparks.org/events/2015/06/14/summer-on-the-hudson-tai-chi http://www.nycgovparks.org/events/2015/06/14/summer-on-the-hudson-tai-chi Date: June 14, 2015

Join Silvana Pizzuti at the gorgeous Soldier's and Sailor's Monument on Sunday mornings to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.

Start time: 8:00 am

End time: 9:00 am

Contact phone: 311

Location: Soldiers' and Sailors' Monument (in Riverside Park)

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M072 Riverside Park 2015-06-14 2015-06-14 8:00 am 9:00 am 40.792, -73.979 http://www.nycgovparks.org/common_images/events/5519865d5488f.JPG Mon, 30 Mar 2015 18:00:06 EDT
<![CDATA[Hatha Yoga]]> http://www.nycgovparks.org/events/2015/06/14/hatha-yoga http://www.nycgovparks.org/events/2015/06/14/hatha-yoga Date: June 14, 2015

Reduce stress, increase your energy and bring strength and flexibility to mind, body and spirit with a yoga practice. Classes are led by Yoga for Bliss director Neem Dewji and other certified instructors. Ms. Dewji is certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation, England, and The Integral Yoga Institute, NYC. All levels welcome.

Start time: 10:00 am

End time: 11:15 am

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-06-14 2015-06-14 10:00 am 11:15 am 40.8991, -73.9119 http://www.nycgovparks.org/common_images/events/5565f94aca23a.jpg Fri, 29 May 2015 17:00:05 EDT
<![CDATA[Greenbelt Trail of the Month: Yellow Trail (North)]]> http://www.nycgovparks.org/events/2015/06/14/trail-of-the-month-yellow-trail-north http://www.nycgovparks.org/events/2015/06/14/trail-of-the-month-yellow-trail-north Date: June 14, 2015

Discover Reeds Basket Willow Swamp and Chapin Woods on this long-distance, fast-paced hike beginning at High Rock Park. This hike will be three to four hours depending on the size and pace of the group. Bring snacks and water. Sunscreen and insect repellent are recommended. Registration preferred.

Start time: 10:00 am

End time: 2:00 pm

Contact phone: (718) 351-3450

Location: 200 Nevada Avenue (in High Rock Park)

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R088 High Rock Park 2015-06-14 2015-06-14 10:00 am 2:00 pm 40.5845, -74.1251 Thu, 23 Apr 2015 17:00:05 EDT
<![CDATA[Meditation]]> http://www.nycgovparks.org/events/2015/06/14/meditation http://www.nycgovparks.org/events/2015/06/14/meditation Date: June 14, 2015

Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session, led by Yoga for Bliss director Neem Dewji and other qualified instructors, includes instruction in simple techniques, followed by guided meditations. Sessions are held indoors. All levels welcome.

Start time: 11:45 am

End time: 12:45 pm

Contact phone: (718) 549-3200

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-06-14 2015-06-14 11:45 am 12:45 pm 40.8991, -73.9119 http://www.nycgovparks.org/common_images/events/5565f9e825aa1.jpg Fri, 29 May 2015 17:00:06 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/06/14/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/06/14/yoga-at-morrisjumel Date: June 14, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2015-06-14 2015-06-14 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:06 EDT
<![CDATA[Summer on the Hudson: Let's Dance]]> http://www.nycgovparks.org/events/2015/06/14/summer-on-the-hudson-lets-dance http://www.nycgovparks.org/events/2015/06/14/summer-on-the-hudson-lets-dance Date: June 14, 2015

Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School and featuring DJ Ray Colon.

Start time: 6:00 pm

End time: 9:30 pm

Contact phone: 311

Location: Pier I (in Riverside Park South)

]]>
M353 Riverside Park South 2015-06-14 2015-06-14 6:00 pm 9:30 pm 40.7797, -73.9889 http://www.nycgovparks.org/common_images/events/55008b0b0b1d0.JPG Tue, 31 Mar 2015 18:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Morning Miles]]> http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-morning-miles http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-morning-miles Date: June 15, 2015

Are you having trouble waking up to work out? Do you need motivation to get those feet moving in the morning? If so, join our team of runners looking to gain ground on your goals one stride or step at a time! It doesn’t matter whether you’re an experienced, recreational or novice runner, Morning Miles welcomes participants of all ages, levels and abilities. Our supportive group running atmosphere will incorporate a combination of speed, strength, and endurance principles that will have you jumping right out of bed, ignoring that snooze button, and lacing up those running shoes.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-15 2015-06-15 8:00 am 9:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:16 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Seniors]]> http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-breezy-seniors http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-breezy-seniors Date: June 15, 2015

Walking is peaceful; it’s therapeutic; it’s soothing. Picture the sun shining, the wind in your hair and the birds flying above. Breezy Seniors, a walking program available to all seniors, offers an escape from your normal daily routine one step at a time! Enjoy nature along the beautiful Staten Island coastline, while chatting with your friends, family and neighbors. This relaxing walking program will have you continuously moving and thinking with movements that emphasize flexibility, endurance, range of motion.

Start time: 9:30 am

End time: 10:30 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-15 2015-06-15 9:30 am 10:30 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:10 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Walk]]> http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-breezy-walk http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-breezy-walk Date: June 15, 2015

Come take in the ocean scenery along the Franklin D. Roosevelt boardwalk as we walk and stride for fitness. Starting from the Splaza, Breezy Walk will include handheld weights and fitness bands. By incorporating various movements along the route, Breeze Walk will provide a relaxing, healthy atmosphere that will brighten your day. Mingle and meet your Ocean Breeze neighbors and have some fun down by the beach.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-15 2015-06-15 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:12 EDT
<![CDATA[Ocean Breeze Summer Fitness: Going the Distance]]> http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-going-the-distance http://www.nycgovparks.org/events/2015/06/15/ocean-breeze-summer-fitness-going-the-distance Date: June 15, 2015

Are you interested in building up your stamina? Do you have trouble maintaining your workout? If so, Going the Distance can help you! We’ll develop your endurance, strengthen your muscles and improve cardiovascular fitness while striving to promote a healthy lifestyle. Come check us out and find out what it means to go the distance!

Start time: 4:00 pm

End time: 5:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-15 2015-06-15 4:00 pm 5:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:13 EDT
<![CDATA[Dancing Under the Stars]]> http://www.nycgovparks.org/events/2015/06/15/dancing-under-the-stars http://www.nycgovparks.org/events/2015/06/15/dancing-under-the-stars Date: June 15, 2015

Enjoy free ballroom dance lessons for people of all levels.

Start time: 6:00 pm

End time: 7:30 pm

Contact phone: (718) 235-4100

Location: Wallenberg Square (in Forest Park)

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Q015 Forest Park 2015-06-15 2015-06-15 6:00 pm 7:30 pm 40.7075, -73.8372 Tue, 24 Mar 2015 19:00:05 EDT
<![CDATA[Ocean Breeze Summer Fitness: Total Body Boot Camp]]> http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-total-body-boot-camp http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-total-body-boot-camp Date: June 16, 2015

Total Body Boot Camp is a full body, high intensity workout that will focus on improving overall fitness and building strength. Using light weights and body weight exercises, we’ll activate and develop primary muscle groups as well as secondary, less utilized muscles that get overlooked. By focusing on the entire body, Total Body Boot Camp will allow muscles to trigger simultaneously in order to optimize your results!

Start time: 7:00 am

End time: 8:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-16 2015-06-16 7:00 am 8:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:20 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/06/16/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/06/16/bryant-park-tai-chi Date: June 16, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-06-16 2015-06-16 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/06/16/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/06/16/morning-fitness-at-fort-tryon-park2 Date: June 16, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-06-16 2015-06-16 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:14 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/06/16/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/06/16/tai-chi-for-beginners Date: June 16, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-06-16 2015-06-16 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/06/16/fitness-walk http://www.nycgovparks.org/events/2015/06/16/fitness-walk Date: June 16, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

]]>
Q012 Crocheron Park 2015-06-16 2015-06-16 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:06 EST
<![CDATA[Tai Chi Class]]> http://www.nycgovparks.org/events/2015/06/16/tai-chi-class http://www.nycgovparks.org/events/2015/06/16/tai-chi-class Date: June 16, 2015

This tai chi class with teacher Steven Asherman is appropriate for all levels and abilities. Drop-ins are welcome. Join us!

Start time: 9:00 am

End time: 10:00 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

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M098 Washington Square Park 2015-06-16 2015-06-16 9:00 am 10:00 am 40.7305, -73.997 Thu, 14 May 2015 16:00:05 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/06/16/bryant-park-yoga http://www.nycgovparks.org/events/2015/06/16/bryant-park-yoga Date: June 16, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Thursdays 6:00 p.m. - 7:00 p.m on the lawn.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (212) 768-4242

Location: Upper Terrace (in Bryant Park)

]]>
M008 Bryant Park 2015-06-16 2015-06-16 10:00 am 11:00 am 40.7534, -73.9827 http://www.nycgovparks.org/common_images/events/5514604d30270.JPG Thu, 26 Mar 2015 18:00:07 EDT
<![CDATA[Ocean Breeze Summer Fitness: Jump into Summer]]> http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-jump-into-summer http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-jump-into-summer Date: June 16, 2015

Can’t wait for beach season? Well you’re not alone! Summer is just around the corner and there is no better way to get your body moving than to just jump on in! Jump into Summer is a jump rope interval training program designed to enhance endurance, stamina, and coordination. Jumping rope offers a great way to tone various parts of your body while concentrating on cardiovascular fitness and health.

Start time: 11:00 am

End time: 11:30 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-16 2015-06-16 11:00 am 11:30 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:15 EDT
<![CDATA[Ocean Breeze Summer Fitness: AbDominator]]> http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-abdominator http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-abdominator Date: June 16, 2015

Do you remember the days of toned, tight abdominal muscles? Well, those days aren’t gone forever and we can help you get them back! AbDominator offers an intense abdominal and core focused fitness program equipped with variable and adaptable workouts. This program is designed to strengthen the core and burn fat while increasing flexibility by incorporating time for stretching. AbDominator is able to focus on movements that activate your upper and lower abdominals as well as your obliques.

Start time: 11:30 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-16 2015-06-16 11:30 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:05 EDT
<![CDATA[Meditation and Hatha Yoga]]> http://www.nycgovparks.org/events/2015/06/16/meditationtasha-valentin http://www.nycgovparks.org/events/2015/06/16/meditationtasha-valentin Date: June 16, 2015

Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. The focus of the class will be breathing, sound, and mindfullness.

Start time: 1:00 pm

End time: 1:30 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-06-16 2015-06-16 1:00 pm 1:30 pm 40.865, -73.8947 Fri, 29 May 2015 12:00:06 EDT
<![CDATA[Chair Yoga]]> http://www.nycgovparks.org/events/2015/06/16/chair-yoga http://www.nycgovparks.org/events/2015/06/16/chair-yoga Date: June 16, 2015

Learn how to adapt traditional yoga poses while sitting or standing with the support of a chair. Outdoor classes combine stretching, strengthening and breathing techniques designed to relieve stress, calm the mind and increase mobility. Led by a member from the Yoga for Bliss team, chair yoga is suitable for all ages, fitness levels and physical conditions. Classes held indoors during inclement weather.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone:

Location: Perkins Visitors Center (in Wave Hill)

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X209 Wave Hill 2015-06-16 2015-06-16 2:00 pm 3:00 pm 40.8991, -73.9119 http://www.nycgovparks.org/common_images/events/5565fad291711.jpg Fri, 29 May 2015 17:00:04 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Bodies]]> http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-breezy-bodies http://www.nycgovparks.org/events/2015/06/16/ocean-breeze-summer-fitness-breezy-bodies Date: June 16, 2015

Have you ever been sore after a night of dancing? If so, you’re not alone! Dancing is one of the best ways to work out and Breezy Bodies offers just that! By providing an atmosphere of upbeat dancing, Breezy Bodies with focus on cardiovascular fitness, coordination and strengthening of your core muscles. Feel the rhythm, feel the beat and feel yourself getting into shape by doing something that you love!

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-16 2015-06-16 3:00 pm 4:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:07 EDT
<![CDATA[Summer on the Hudson: Pilates in the Park]]> http://www.nycgovparks.org/events/2015/06/16/summer-on-the-hudson-pilates-in-the-park http://www.nycgovparks.org/events/2015/06/16/summer-on-the-hudson-pilates-in-the-park Date: June 16, 2015

Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your core, and give you renewed energy!

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2015-06-16 2015-06-16 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199bac73ff4.JPG Tue, 31 Mar 2015 18:00:07 EDT
<![CDATA[Brooklyn Nets Wheelchair Basketball Open Gym]]> http://www.nycgovparks.org/events/2015/06/16/brooklyn-nets-wheelchair-basketball-open-gym http://www.nycgovparks.org/events/2015/06/16/brooklyn-nets-wheelchair-basketball-open-gym Date: June 16, 2015

This sport is similar to regular basketball but is played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at the recreation center. This event is for adults and seniors.

Start time: 7:45 pm

End time: 9:30 pm

Contact phone: (718) 353-7853

Location: Al Oerter Recreation Center (in Flushing Meadows Corona Park)

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Q099 Flushing Meadows Corona Park 2015-06-16 2015-06-16 7:45 pm 9:30 pm 40.7515, -73.8344 Tue, 28 Apr 2015 15:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Morning Miles]]> http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-morning-miles http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-morning-miles Date: June 17, 2015

Are you having trouble waking up to work out? Do you need motivation to get those feet moving in the morning? If so, join our team of runners looking to gain ground on your goals one stride or step at a time! It doesn’t matter whether you’re an experienced, recreational or novice runner, Morning Miles welcomes participants of all ages, levels and abilities. Our supportive group running atmosphere will incorporate a combination of speed, strength, and endurance principles that will have you jumping right out of bed, ignoring that snooze button, and lacing up those running shoes.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-17 2015-06-17 8:00 am 9:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:16 EDT
<![CDATA[Yoga Class]]> http://www.nycgovparks.org/events/2015/06/17/yoga-class http://www.nycgovparks.org/events/2015/06/17/yoga-class Date: June 17, 2015

This yoga class is led by Sacred Sounds Yoga and is suitable for all levels. Drop-ins are welcome. Join us!

Start time: 8:30 am

End time: 9:30 am

Contact phone:

Location: Garibaldi Plaza (in Washington Square Park)

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M098 Washington Square Park 2015-06-17 2015-06-17 8:30 am 9:30 am 40.7305, -73.997 Thu, 28 May 2015 11:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Seniors]]> http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-breezy-seniors http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-breezy-seniors Date: June 17, 2015

Walking is peaceful; it’s therapeutic; it’s soothing. Picture the sun shining, the wind in your hair and the birds flying above. Breezy Seniors, a walking program available to all seniors, offers an escape from your normal daily routine one step at a time! Enjoy nature along the beautiful Staten Island coastline, while chatting with your friends, family and neighbors. This relaxing walking program will have you continuously moving and thinking with movements that emphasize flexibility, endurance, range of motion.

Start time: 9:30 am

End time: 10:30 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-17 2015-06-17 9:30 am 10:30 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:10 EDT
<![CDATA[Kids Yoga]]> http://www.nycgovparks.org/events/2015/06/17/kids-yoga http://www.nycgovparks.org/events/2015/06/17/kids-yoga Date: June 17, 2015

Bring your little one to yoga class for kids, ages 2 to 7, with Sacred Sounds Yoga.

All kids must be accompanied by an adult. Mats will be provided for kids.

Suitable for drop-ins.

Start time: 10:00 am

End time: 11:00 am

Contact phone:

Location: NE Playground Area Seating Nook (in Washington Square Park)

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M098 Washington Square Park 2015-06-17 2015-06-17 10:00 am 11:00 am 40.7308, -73.9963 Thu, 28 May 2015 11:00:05 EDT
<![CDATA[Dancercise]]> http://www.nycgovparks.org/events/2015/06/17/dancercise http://www.nycgovparks.org/events/2015/06/17/dancercise Date: June 17, 2015

Get in shape with dance moves while using weights.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

]]>
X040 Poe Park 2015-06-17 2015-06-17 11:00 am 12:00 pm 40.865, -73.8947 Wed, 18 Feb 2015 17:00:05 EST
<![CDATA[Ocean Breeze Summer Fitness: Breezy Walk]]> http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-breezy-walk http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-breezy-walk Date: June 17, 2015

Come take in the ocean scenery along the Franklin D. Roosevelt boardwalk as we walk and stride for fitness. Starting from the Splaza, Breezy Walk will include handheld weights and fitness bands. By incorporating various movements along the route, Breeze Walk will provide a relaxing, healthy atmosphere that will brighten your day. Mingle and meet your Ocean Breeze neighbors and have some fun down by the beach.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-17 2015-06-17 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:12 EDT
<![CDATA[Ocean Breeze Summer Fitness: Body Sculpt]]> http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-body-sculpt http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-body-sculpt Date: June 17, 2015

Are you looking to create a masterpiece? Well look no further and take ownership of your own masterpiece: your body. Body Sculpt will help you along the way! Reach your goals with this high intensity program designed to shape and tone your body using moderate weights. Exercises will be geared toward firming and strengthening your entire body. By placing emphasis on building lean muscle and developing flexibility, you will see your sculpture take shape week in and week out.

Start time: 4:00 pm

End time: 5:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

]]>
R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-17 2015-06-17 4:00 pm 5:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:05 EDT
<![CDATA[Shape Up NYC: Glutes in Gear: Cardio & Toning]]> http://www.nycgovparks.org/events/2015/06/17/shapeup-nyc-glutes-in-gear-cardio-toning http://www.nycgovparks.org/events/2015/06/17/shapeup-nyc-glutes-in-gear-cardio-toning Date: June 17, 2015

Focus on your lower half in this belly-busting, booty shaping, two part class. The first part builds endurance with heart-pumping cardio. Part two uses mat work to build your core and flatten and tighten your abs and glutes. Please bring your own workout mat.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone:

Location: Audubon Center at the Boathouse (in Prospect Park)

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B073 Prospect Park 2015-06-17 2015-06-17 6:00 pm 7:00 pm 40.6607, -73.9654 Wed, 31 Dec 2014 18:00:17 EST
<![CDATA[Ocean Breeze Summer Fitness: Total Body Pump]]> http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-total-body-pump http://www.nycgovparks.org/events/2015/06/17/ocean-breeze-summer-fitness-total-body-pump Date: June 17, 2015

No matter what your goal, no matter what your perspective, Total Body Pump will help you along the way! Total Body Pump is designed to improve muscle strength and tone your physique while protecting you from injury. With specialized instruction and individualized attention, Total Body Pump will provide a workout that benefits all aspects of your body.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-17 2015-06-17 6:00 pm 7:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:21 EDT
<![CDATA[Summer on the Hudson: Evening Salute to the Sun]]> http://www.nycgovparks.org/events/2015/06/17/summer-on-the-hudson-evening-salute-to-the-sun http://www.nycgovparks.org/events/2015/06/17/summer-on-the-hudson-evening-salute-to-the-sun Date: June 17, 2015

End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.

Start time: 6:30 pm

End time: 7:30 pm

Contact phone: 311

Location: The Plaza at 66th Street (in Riverside Park South)

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M353 Riverside Park South 2015-06-17 2015-06-17 6:30 pm 7:30 pm 40.777, -73.9907 http://www.nycgovparks.org/common_images/events/55199c9875bef.JPG Tue, 31 Mar 2015 18:00:06 EDT
<![CDATA[Sunset Yoga]]> http://www.nycgovparks.org/events/2015/06/17/sunset-yoga http://www.nycgovparks.org/events/2015/06/17/sunset-yoga Date: June 17, 2015

Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun.

Arrive early, and bring a towel or yoga mat and water.

Please note: Abby’s Lawn is slightly sloped and there are some uneven spots. Rain or wet ground cancels.

Start time: 6:45 pm

End time: 8:00 pm

Contact phone: (212) 795-1388

Location: Abby's Lawn (in Fort Tryon Park)

]]>
M029 Fort Tryon Park 2015-06-17 2015-06-17 6:45 pm 8:00 pm 40.8621, -73.9333 http://www.nycgovparks.org/common_images/events/5372554ad5dfc.jpg Tue, 19 May 2015 17:00:06 EDT
<![CDATA[Zumba: Latin Dance Workout]]> http://www.nycgovparks.org/events/2015/06/17/free-zumba-and-kukuwa http://www.nycgovparks.org/events/2015/06/17/free-zumba-and-kukuwa Date: June 17, 2015

Shake it out with Mark Morris Dance Group! Each session will feature a dance-based workout. No partner or prior experience required.

This class meets on June 3 & 17 and July 1, 15, and 29.

Start time: 7:00 pm

End time: 8:00 pm

Contact phone: (212) 333-2552

Location: Target Brooklyn Community Garden

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2015-06-17 2015-06-17 7:00 pm 8:00 pm 40.6921, -73.9553 http://www.nycgovparks.org/common_images/events/5566298f8948c.jpg Fri, 29 May 2015 13:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Core and More]]> http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-core-and-more http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-core-and-more Date: June 18, 2015

Are you looking to activate all muscle groups? Would you rather engage your entire body than specialize in one movement? If so, Core and More is exactly what you are looking for! This quick hitting workout program will provide fun yet challenging exercises that will target all muscle groups. Gain muscle, improve balance, and lose weight as you go after that body that you deserve with Core and More!

Start time: 7:00 am

End time: 8:00 am

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-18 2015-06-18 7:00 am 8:00 am 40.5785, -74.0776 Mon, 11 May 2015 17:00:13 EDT
<![CDATA[Morning Fitness at Fort Tryon Park]]> http://www.nycgovparks.org/events/2015/06/18/morning-fitness-at-fort-tryon-park2 http://www.nycgovparks.org/events/2015/06/18/morning-fitness-at-fort-tryon-park2 Date: June 18, 2015

Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.

All of our fitness programs are free, led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Please check back for rain and weather/air advisory cancels.

For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their work outs, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build.

Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost.

Please note: Fitness programs are canceled if the weather is lower than 20 degrees and when there are icy conditions. Saturday morning walks begin at 8:30 a.m.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 795-1388

Location: Heather Garden (in Fort Tryon Park)

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M029 Fort Tryon Park 2015-06-18 2015-06-18 7:30 am 8:30 am 40.8606, -73.9338 http://www.nycgovparks.org/common_images/events/5395c8d750ccf.jpg Fri, 13 Mar 2015 11:00:14 EDT
<![CDATA[Bryant Park Tai Chi]]> http://www.nycgovparks.org/events/2015/06/18/bryant-park-tai-chi http://www.nycgovparks.org/events/2015/06/18/bryant-park-tai-chi Date: June 18, 2015

Free classes for all ages and experience levels.

Bryant Park Tai Chi is provided by the CK Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Jeremy Hubbell.

Classes are rain or shine.

Start time: 7:30 am

End time: 8:30 am

Contact phone: (212) 768-4242

Location: Fountain Terrace (in Bryant Park)

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M008 Bryant Park 2015-06-18 2015-06-18 7:30 am 8:30 am 40.7541, -73.9845 http://www.nycgovparks.org/common_images/events/55145e35cc67f.JPG Thu, 26 Mar 2015 18:00:06 EDT
<![CDATA[Tai Chi for Beginners]]> http://www.nycgovparks.org/events/2015/06/18/tai-chi-for-beginners http://www.nycgovparks.org/events/2015/06/18/tai-chi-for-beginners Date: June 18, 2015

Learn basic movements and Tai Chi moves that will improve your balance.

Start time: 8:00 am

End time: 9:00 am

Contact phone: (718) 365-5516

Location: Poe Park Visitor Center (in Poe Park)

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X040 Poe Park 2015-06-18 2015-06-18 8:00 am 9:00 am 40.865, -73.8947 Thu, 12 Mar 2015 17:00:06 EDT
<![CDATA[Fitness Walk]]> http://www.nycgovparks.org/events/2015/06/18/fitness-walk http://www.nycgovparks.org/events/2015/06/18/fitness-walk Date: June 18, 2015

Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.

Adults only.

Start time: 9:00 am

End time: 10:00 am

Contact phone: (718) 352-4793 ext. 302

Location: Joe Michaels Mile: Western Entrance (in Crocheron Park)

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Q012 Crocheron Park 2015-06-18 2015-06-18 9:00 am 10:00 am 40.7888, -73.7821 Wed, 04 Mar 2015 18:00:06 EST
<![CDATA[Ocean Breeze Summer Fitness: Thrower Power]]> http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-thrower-power http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-thrower-power Date: June 18, 2015

If power is your goal and explosiveness is your objective, then Thrower Power is your work out! Thrower Power is a program that includes circuit style workouts designed to enhance lower body explosive power, strength, and flexibility. Participants will to use a variety of weighted equipment designed to maximize their lower body movements. This “off-season” athletic workout will offer benefits to athletes of all kinds.

Start time: 11:00 am

End time: 12:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-18 2015-06-18 11:00 am 12:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:19 EDT
<![CDATA[Yoga At Morris-Jumel Mansion]]> http://www.nycgovparks.org/events/2015/06/18/yoga-at-morrisjumel http://www.nycgovparks.org/events/2015/06/18/yoga-at-morrisjumel Date: June 18, 2015

Awesome Asana Yoga is an hour-long exercise in body stretching and mind cleansing taught by registered yoga teacher Chelsea Best. As Chelsea says, “Awesome Asana offers a unique yogic journey, linking breath with movement in a meditative Vinyasa Flow class style designed to awaken the spirit and bring the body and mind back to a place of peace.” The class is Open Level Vinyasa, and is moderately challenging.

MJM’s Awesome Asana is part of Chelsea’s “Localize Yoga” project, which aims to make yoga affordable and accessible – to present it “as a possibility, rather than as a luxury” – to the denizens of upper Manhattan. The class is $5, and mats, should you need one, are provided.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (212) 923-8008

Location: Morris-Jumel Mansion (in Roger Morris Park)

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M073 Roger Morris Park 2015-06-18 2015-06-18 1:00 pm 2:00 pm 40.8345, -73.9385 http://www.nycgovparks.org/common_images/events/55301789374c7.jpg Thu, 16 Apr 2015 18:00:06 EDT
<![CDATA[Ocean Breeze Summer Fitness: Breezy Bodies]]> http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-breezy-bodies http://www.nycgovparks.org/events/2015/06/18/ocean-breeze-summer-fitness-breezy-bodies Date: June 18, 2015

Have you ever been sore after a night of dancing? If so, you’re not alone! Dancing is one of the best ways to work out and Breezy Bodies offers just that! By providing an atmosphere of upbeat dancing, Breezy Bodies with focus on cardiovascular fitness, coordination and strengthening of your core muscles. Feel the rhythm, feel the beat and feel yourself getting into shape by doing something that you love!

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 667-3543

Location: Midland Beach Splash Plaza (in Franklin D. Roosevelt Boardwalk and Beach)

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R046 Franklin D. Roosevelt Boardwalk and Beach 2015-06-18 2015-06-18 3:00 pm 4:00 pm 40.5785, -74.0776 Mon, 11 May 2015 17:00:07 EDT
<![CDATA[Bryant Park Yoga]]> http://www.nycgovparks.org/events/2015/06/18/bryant-park-yoga http://www.nycgovparks.org/events/2015/06/18/bryant-park-yoga Date: June 18, 2015

Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill. Mats are provided by Athleta - no need to bring your own!

Bryant Park Yoga also occurs on Tuesdays 10:00 a.m. - 11:00 a.m. on the Upper Terrace.

RSVP online at http://yoga.bryantpark.org. Walk-ins are also welcome.

Start time: 6:00 pm

End time: 7:00 pm

Contact phone: (212) 768-4242

Location: Bryant Park Lawn (in Bryant Park)

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M008 Bryant Park 2015-06-18 2015-06-18 6:00 pm 7:00 pm 40.7535, -73.9837 http://www.nycgovparks.org/common_images/events/55146278e5ec2.JPG Thu, 26 Mar 2015 18:00:08 EDT