NYC Parks Special Events copyright (c) 2014 NYC Department of Parks and Recreation http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php NYC Department of Parks and Recreation en-us Sun, 23 Nov 2014 01:18:52 GMT NYC Parks News 25 25 http://www.nycgovparks.org/sub_things_to_do/upcoming_events/events_search.php http://www.nycgovparks.org/common_images/parks_leaf_thumb.gif <![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2014/12/27/health-and-race-walking http://www.nycgovparks.org/events/2014/12/27/health-and-race-walking Date: December 27, 2014

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2014-12-27 2014-12-27 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2014/12/29/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2014/12/29/wreath-interpretations-holiday-exhibition Date: December 29, 2014

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2014-12-29 2014-12-29 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2014/12/29/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2014/12/29/shapeup-nyc-mind-body-fusion Date: December 29, 2014

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2014-12-29 2014-12-29 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2014/12/29/monday-movement http://www.nycgovparks.org/events/2014/12/29/monday-movement Date: December 29, 2014

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2014-12-29 2014-12-29 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2014/12/29/sit-aerobics http://www.nycgovparks.org/events/2014/12/29/sit-aerobics Date: December 29, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2014-12-29 2014-12-29 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2014/12/30/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2014/12/30/wreath-interpretations-holiday-exhibition Date: December 30, 2014

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2014-12-30 2014-12-30 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2014/12/31/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2014/12/31/wreath-interpretations-holiday-exhibition Date: December 31, 2014

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2014-12-31 2014-12-31 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2014/12/31/sit-aerobics http://www.nycgovparks.org/events/2014/12/31/sit-aerobics Date: December 31, 2014

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2014-12-31 2014-12-31 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:37 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2015/01/01/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2015/01/01/wreath-interpretations-holiday-exhibition Date: January 1, 2015

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2015-01-01 2015-01-01 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2015/01/02/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2015/01/02/wreath-interpretations-holiday-exhibition Date: January 2, 2015

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2015-01-02 2015-01-02 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/02/sit-aerobics http://www.nycgovparks.org/events/2015/01/02/sit-aerobics Date: January 2, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-02 2015-01-02 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities4 Date: January 2, 2015

The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfiortable in the water and learning basic swimming and skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-01-02 2015-01-02 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/02/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/02/shapeup-nyc-mind-body-fusion Date: January 2, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-02 2015-01-02 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities2 Date: January 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-01-02 2015-01-02 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/02/adapted-swim-programs-for-people-with-disabilities Date: January 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-01-02 2015-01-02 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities-at-asser-levy-recreation-center http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities-at-asser-levy-recreation-center Date: January 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-01-02 2015-01-02 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities Date: January 2, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-01-02 2015-01-02 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities3 Date: January 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-01-02 2015-01-02 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/01/02/adapted-swim-program-for-people-with-disabilities1 Date: January 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-01-02 2015-01-02 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/01/03/health-and-race-walking http://www.nycgovparks.org/events/2015/01/03/health-and-race-walking Date: January 3, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-01-03 2015-01-03 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2015/01/05/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2015/01/05/wreath-interpretations-holiday-exhibition Date: January 5, 2015

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2015-01-05 2015-01-05 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/05/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/05/shapeup-nyc-mind-body-fusion Date: January 5, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-05 2015-01-05 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/01/05/monday-movement http://www.nycgovparks.org/events/2015/01/05/monday-movement Date: January 5, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-01-05 2015-01-05 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/05/sit-aerobics http://www.nycgovparks.org/events/2015/01/05/sit-aerobics Date: January 5, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-01-05 2015-01-05 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2015/01/06/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2015/01/06/wreath-interpretations-holiday-exhibition Date: January 6, 2015

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2015-01-06 2015-01-06 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Wreath Interpretations Holiday Exhibition]]> http://www.nycgovparks.org/events/2015/01/07/wreath-interpretations-holiday-exhibition http://www.nycgovparks.org/events/2015/01/07/wreath-interpretations-holiday-exhibition Date: January 7, 2015

NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.

A diverse selection of 56 fine artists, designers, and other spirited contributors enliven this ageless holiday symbol. Sponges, keys, Smarties, forged steel and insect specimens are among the many varied materials used to examine diverse themes ranging from drones to damaging debris in our waterways.

This exhibition is sure to be an imaginative and enjoyable experience this holiday season.

Please note: The Arsenal Gallery is closed on holidays.

Start time: 9:00 am

End time: 5:00 pm

Contact phone: (212) 360-8163

Location: Arsenal (in Central Park)

]]>
M010 Central Park 2015-01-07 2015-01-07 9:00 am 5:00 pm 40.7672, -73.9713 http://www.nycgovparks.org/common_images/events/5464c8838cc72.jpg Mon, 17 Nov 2014 15:35:55 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/07/sit-aerobics http://www.nycgovparks.org/events/2015/01/07/sit-aerobics Date: January 7, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-07 2015-01-07 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/09/sit-aerobics http://www.nycgovparks.org/events/2015/01/09/sit-aerobics Date: January 9, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-09 2015-01-09 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities4 Date: January 9, 2015

The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfiortable in the water and learning basic swimming and skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-01-09 2015-01-09 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/09/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/09/shapeup-nyc-mind-body-fusion Date: January 9, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-09 2015-01-09 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/09/adapted-swim-programs-for-people-with-disabilities Date: January 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-01-09 2015-01-09 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities2 Date: January 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-01-09 2015-01-09 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities-at-asser-levy-recreation-center http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities-at-asser-levy-recreation-center Date: January 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-01-09 2015-01-09 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities Date: January 9, 2015

Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It also includes swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:00 pm

End time: 4:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Asser Levy Recreation Center (in Asser Levy Playground)

]]>
M164 Asser Levy Playground 2015-01-09 2015-01-09 3:00 pm 4:00 pm 40.7361, -73.9757 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities3 Date: January 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-01-09 2015-01-09 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/01/09/adapted-swim-program-for-people-with-disabilities1 Date: January 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-01-09 2015-01-09 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/01/10/health-and-race-walking http://www.nycgovparks.org/events/2015/01/10/health-and-race-walking Date: January 10, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-01-10 2015-01-10 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/12/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/12/shapeup-nyc-mind-body-fusion Date: January 12, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-12 2015-01-12 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/01/12/monday-movement http://www.nycgovparks.org/events/2015/01/12/monday-movement Date: January 12, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-01-12 2015-01-12 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/01/12/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/12/adapted-swim-program-for-people-with-disabilities Date: January 12, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-01-12 2015-01-12 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:17 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/12/sit-aerobics http://www.nycgovparks.org/events/2015/01/12/sit-aerobics Date: January 12, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-01-12 2015-01-12 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/14/sit-aerobics http://www.nycgovparks.org/events/2015/01/14/sit-aerobics Date: January 14, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-14 2015-01-14 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/16/sit-aerobics http://www.nycgovparks.org/events/2015/01/16/sit-aerobics Date: January 16, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-16 2015-01-16 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities4 Date: January 16, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-01-16 2015-01-16 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/16/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/16/shapeup-nyc-mind-body-fusion Date: January 16, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-16 2015-01-16 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/01/16/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/16/adapted-swim-programs-for-people-with-disabilities Date: January 16, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-01-16 2015-01-16 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities2 Date: January 16, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-01-16 2015-01-16 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities3 Date: January 16, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-01-16 2015-01-16 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/01/16/adapted-swim-program-for-people-with-disabilities1 Date: January 16, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-01-16 2015-01-16 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/01/17/health-and-race-walking http://www.nycgovparks.org/events/2015/01/17/health-and-race-walking Date: January 17, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-01-17 2015-01-17 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/19/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/19/shapeup-nyc-mind-body-fusion Date: January 19, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-19 2015-01-19 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/01/19/monday-movement http://www.nycgovparks.org/events/2015/01/19/monday-movement Date: January 19, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-01-19 2015-01-19 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/01/19/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/19/adapted-swim-program-for-people-with-disabilities Date: January 19, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-01-19 2015-01-19 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/19/sit-aerobics http://www.nycgovparks.org/events/2015/01/19/sit-aerobics Date: January 19, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-01-19 2015-01-19 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/21/sit-aerobics http://www.nycgovparks.org/events/2015/01/21/sit-aerobics Date: January 21, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-21 2015-01-21 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/23/sit-aerobics http://www.nycgovparks.org/events/2015/01/23/sit-aerobics Date: January 23, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-23 2015-01-23 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities4 Date: January 23, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-01-23 2015-01-23 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/23/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/23/shapeup-nyc-mind-body-fusion Date: January 23, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-23 2015-01-23 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/01/23/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/23/adapted-swim-programs-for-people-with-disabilities Date: January 23, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-01-23 2015-01-23 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities2 Date: January 23, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-01-23 2015-01-23 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities3 Date: January 23, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-01-23 2015-01-23 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/01/23/adapted-swim-program-for-people-with-disabilities1 Date: January 23, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-01-23 2015-01-23 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/01/24/health-and-race-walking http://www.nycgovparks.org/events/2015/01/24/health-and-race-walking Date: January 24, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-01-24 2015-01-24 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/26/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/26/shapeup-nyc-mind-body-fusion Date: January 26, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-26 2015-01-26 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/01/26/monday-movement http://www.nycgovparks.org/events/2015/01/26/monday-movement Date: January 26, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-01-26 2015-01-26 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/01/26/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/26/adapted-swim-program-for-people-with-disabilities Date: January 26, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-01-26 2015-01-26 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/26/sit-aerobics http://www.nycgovparks.org/events/2015/01/26/sit-aerobics Date: January 26, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-01-26 2015-01-26 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/28/sit-aerobics http://www.nycgovparks.org/events/2015/01/28/sit-aerobics Date: January 28, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-28 2015-01-28 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/01/30/sit-aerobics http://www.nycgovparks.org/events/2015/01/30/sit-aerobics Date: January 30, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-01-30 2015-01-30 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities4 Date: January 30, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-01-30 2015-01-30 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/01/30/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/01/30/shapeup-nyc-mind-body-fusion Date: January 30, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-01-30 2015-01-30 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities2 Date: January 30, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-01-30 2015-01-30 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/01/30/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/01/30/adapted-swim-programs-for-people-with-disabilities Date: January 30, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-01-30 2015-01-30 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities3 Date: January 30, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-01-30 2015-01-30 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/01/30/adapted-swim-program-for-people-with-disabilities1 Date: January 30, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-01-30 2015-01-30 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/01/31/health-and-race-walking http://www.nycgovparks.org/events/2015/01/31/health-and-race-walking Date: January 31, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-01-31 2015-01-31 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/02/02/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/02/02/shapeup-nyc-mind-body-fusion Date: February 2, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-02-02 2015-02-02 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/02/02/monday-movement http://www.nycgovparks.org/events/2015/02/02/monday-movement Date: February 2, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-02-02 2015-02-02 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/02/02/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/02/02/adapted-swim-program-for-people-with-disabilities Date: February 2, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-02-02 2015-02-02 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/02/02/sit-aerobics http://www.nycgovparks.org/events/2015/02/02/sit-aerobics Date: February 2, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-02-02 2015-02-02 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/02/04/sit-aerobics http://www.nycgovparks.org/events/2015/02/04/sit-aerobics Date: February 4, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 10:00 am

End time: 11:00 am

Contact phone: (718) 771-2787

Location: St. Johns Recreation Center

]]>
2015-02-04 2015-02-04 10:00 am 11:00 am 40.6735, -73.9348 Mon, 17 Nov 2014 15:34:36 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities4 Date: February 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-02-06 2015-02-06 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/02/06/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/02/06/shapeup-nyc-mind-body-fusion Date: February 6, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-02-06 2015-02-06 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities2 Date: February 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-02-06 2015-02-06 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/02/06/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/02/06/adapted-swim-programs-for-people-with-disabilities Date: February 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-02-06 2015-02-06 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities3 Date: February 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

]]>
X045 St. Mary's Park 2015-02-06 2015-02-06 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/02/06/adapted-swim-program-for-people-with-disabilities1 Date: February 6, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

]]>
2015-02-06 2015-02-06 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/02/07/health-and-race-walking http://www.nycgovparks.org/events/2015/02/07/health-and-race-walking Date: February 7, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

]]>
M010 Central Park 2015-02-07 2015-02-07 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/02/09/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/02/09/shapeup-nyc-mind-body-fusion Date: February 9, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-02-09 2015-02-09 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST
<![CDATA[Monday Movement]]> http://www.nycgovparks.org/events/2015/02/09/monday-movement http://www.nycgovparks.org/events/2015/02/09/monday-movement Date: February 9, 2015

Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 11:00 am

End time: 12:30 pm

Contact phone: (718) 485-4633

Location: Brownsville Recreation Center (in Brownsville Playground)

]]>
B270 Brownsville Playground 2015-02-09 2015-02-09 11:00 am 12:30 pm 40.6566, -73.902 Mon, 17 Nov 2014 15:33:34 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center]]> http://www.nycgovparks.org/events/2015/02/09/adapted-swim-program-for-people-with-disabilities http://www.nycgovparks.org/events/2015/02/09/adapted-swim-program-for-people-with-disabilities Date: February 9, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Gertrude Ederle Recreation Center

]]>
M063 Gertrude Ederle Recreation Center 2015-02-09 2015-02-09 1:00 pm 2:00 pm 40.7715, -73.9885 Mon, 17 Nov 2014 15:30:18 EST
<![CDATA[Sit Aerobics]]> http://www.nycgovparks.org/events/2015/02/09/sit-aerobics http://www.nycgovparks.org/events/2015/02/09/sit-aerobics Date: February 9, 2015

A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Recreation center membership is required. Visit the recreation membership page for more information.

Start time: 2:15 pm

End time: 3:15 pm

Contact phone: (212) 387-7687

Location: Hamilton Fish Recreation Center

]]>
2015-02-09 2015-02-09 2:15 pm 3:15 pm 40.7198, -73.9818 Mon, 17 Nov 2014 15:34:39 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center]]> http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities4 http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities4 Date: February 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Roy Wilkins Recreation Center

]]>
Q448 Roy Wilkins Recreation Center 2015-02-13 2015-02-13 1:00 pm 2:00 pm 40.6881, -73.7701 Mon, 17 Nov 2014 15:30:21 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/02/13/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/02/13/shapeup-nyc-mind-body-fusion Date: February 13, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 1:00 pm

End time: 2:00 pm

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

]]>
R006 Conference House Park 2015-02-13 2015-02-13 1:00 pm 2:00 pm 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:31 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center]]> http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities2 http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities2 Date: February 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center)

]]>
B085 Metropolitan Recreation Center 2015-02-13 2015-02-13 2:00 pm 3:00 pm 40.715, -73.9603 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center]]> http://www.nycgovparks.org/events/2015/02/13/adapted-swim-programs-for-people-with-disabilities http://www.nycgovparks.org/events/2015/02/13/adapted-swim-programs-for-people-with-disabilities Date: February 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 2:00 pm

End time: 3:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: Hansborough Pool & Recreation Center (in Hansborough Recreation Center)

]]>
M131 Hansborough Recreation Center 2015-02-13 2015-02-13 2:00 pm 3:00 pm 40.8128, -73.9393 Mon, 17 Nov 2014 15:30:22 EST
<![CDATA[Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center]]> http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities3 http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities3 Date: February 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle tone, coordination, focus and strength. It also offers swim instruction that focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 3:45 pm

End time: 5:00 pm

Contact phone: (718) 760-6969 ext. 0

Location: St. Mary's Recreation Center (in St. Mary's Park)

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X045 St. Mary's Park 2015-02-13 2015-02-13 3:45 pm 5:00 pm 40.8108, -73.9147 Mon, 17 Nov 2014 15:30:20 EST
<![CDATA[Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center]]> http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities1 http://www.nycgovparks.org/events/2015/02/13/adapted-swim-program-for-people-with-disabilities1 Date: February 13, 2015

The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle tone, coordination, focis and strength, it also focuses on becoming comfortable in the water and learning basic swimming and safety skills.

Start time: 5:30 pm

End time: 6:30 pm

Contact phone: (718) 760-6969 ext. 0

Location: Flushing Meadows Corona Park Aquatics Center

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2015-02-13 2015-02-13 5:30 pm 6:30 pm 40.7516, -73.8372 Mon, 17 Nov 2014 15:30:19 EST
<![CDATA[Health and Race Walking]]> http://www.nycgovparks.org/events/2015/02/14/health-and-race-walking http://www.nycgovparks.org/events/2015/02/14/health-and-race-walking Date: February 14, 2015

Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build muscle tone, strength and increase cardiovascular health while enjoying Central Park's beautiful landscapes. Clinics are held every Saturday morning from 9:30am-11:00am at the North Meadow Recreation Center. Free. No pre-registration required and open to all abilities.

Programs take place rain or shine, except in extreme weather conditions (heavy rain, sustained winds of 30mph or more, snowstorms, and a wind chill below 25 or heat index above 95 degrees.

Start time: 9:30 am

End time: 11:00 am

Contact phone: (212) 348-4867

Location: North Meadow Recreation Center (in Central Park)

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M010 Central Park 2015-02-14 2015-02-14 9:30 am 11:00 am 40.7911, -73.9597 http://www.nycgovparks.org/common_images/events/546cfae71f144.jpg Wed, 19 Nov 2014 17:00:03 EST
<![CDATA[ShapeUp NYC: Mind Body Fusion]]> http://www.nycgovparks.org/events/2015/02/16/shapeup-nyc-mind-body-fusion http://www.nycgovparks.org/events/2015/02/16/shapeup-nyc-mind-body-fusion Date: February 16, 2015

Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.

Start time: 10:30 am

End time: 11:30 am

Contact phone: (718) 227-1403

Location: Conference House Park Visitor Center (in Conference House Park)

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R006 Conference House Park 2015-02-16 2015-02-16 10:30 am 11:30 am 40.5026, -74.2518 Mon, 17 Nov 2014 15:34:32 EST