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Youth Sports Programs & Instructional Clinics

Parks & Recreation offers a wide array of sports for children ages eight and up. All programs are free, but participants must be registered members of a recreation center. Check with your local recreation center or BeFitNYC for more details.

Year–Round Programs

Accessible Programs

Parks organizes affordable athletic programs for all abilities.

Learn more about accessible programs

Swim Programs

Parks provides a variety of free, water–based programs for all ages and levels, ranging from swim lessons to recreational swimming to training for swim team competition.

Learn more about swim programs

Seasonal Programs

Unless otherwise noted, please contact your borough recreation office for more information.

Baseball⁄Softball

Manhattan Recreation Softball League (April 26-June 28)
Manhattan Recreation is looking for children between the ages of 12 – 14 to play in their co-ed softball league, which runs from April 26 to June 28. The tryouts and games will be played at Chelsea Park, located on West 27th Street between 9th and 10th Ave, between the times of 10:00 a.m. and 3:00 p.m.  Practice location will also be at Chelsea Park either before or after the scheduled game time.

Equipment is not needed, however a personal glove is recommended.

Participation in the softball league is free, though a free Recreation Center membership is required.

Tryouts will be held on April 26th from 11:00am – 2:00pm. Every child will be placed on a team. Team practice will take place on May 3rd (time will vary) and the first week of games will begin on May 10th. 

If you are interested in registering your child for this program, please email Anthony Traverso, Manhattan Sports Coordinator, at Anthony.Traverso@parks.nyc.gov

Manhattan Recreation is also looking for volunteer coaches.  If you are interested in being a volunteer coach, please contact Anthony Traverso at the above email as soon as possible.  

Other boroughs may be organizing softball programs this spring. For more information, please email your borough’s sports coordinator using the Contact Information section above.

Basketball

Millennium Basketball League
The Millennium Basketball League is part of the Junior Knicks League and is open to boys and girls aged 8-17. Registration is currently closed, but the league's season runs from January 25 to April 19.

Learn more about the Millennium Basketball League

Cycling

Star Track (April – October)
This free eight-week afterschool track cycling program in New York City runs out of the beautiful, newly renovated Kissena Velodrome in Queens. It aspires to improve the lives of some of New York City’s underserved children, ages 9–13, by teaching them teamwork through the principles of bicycle racing.

Star Track hopes to enhance children’s physical and psychosocial development through their relationships with adult coaches. In addition, the program hopes to give the children a sense of pride and accomplishment through regular athletic activity.

Learn more about Star Track

Flag Football

Flag Football (September–November)
The Flag Football League, presented by NYC Parks with support from the Police Athletic League, begins September 28. Boys and girls ages 8 to 17 are welcome to join, with teams in all five boroughs.  The league is FREE, with all equipment provided and no experience requirement. The teams will play weekly, with the league culminating in a Citywide Championship in November. 

Registration has started and will run until September 27.  To register, please contact the borough sports coordinator:

Wheelchair Flag Football  (September–November)
The Flag Football League has an adaptive division for athletes with disabilities.  Wheelchair Flag Football will take place in Queens and will accommodate both children and adults.  For more information, please visit the Flag Football section of the Parks’ Accessibility Programs page.

Golf

CityParks Junior Golf Center
Located next to the Dyker Beach public golf course in Bay Ridge Brooklyn, the CityParks Junior Golf Center is a state–of–the–art facility that offers free golf instruction to New York City children between the ages of 6–17. Highlights include a 6–hole golf course, practice putting and chipping greens, covered driving range and clubhouse with classroom space.

Learn more about CityParks Junior Golf Center

CityParks Golf
Presented by the René Lacoste Foundation, CityParks Golf makes it fun and easy for boys and girls ages 6 to 17 to learn to play golf. The program is offers five progressively challenging levels of instruction, from PeeWees to the Junior Golf Academy for our most advanced players, and teaches the importance of confidence, patience, cooperation, and respect to all participants. These free lessons, held in public parks and on citywide courses, makes the sport of golf accessible to kids of all skill levels throughout New York City. Free use of equipment is available at all lessons.

Learn more about CityParks Golf

Soccer

Brooklyn Soccer League (May-June)
The Brooklyn Soccer League is looking for children ages 8-14 for their league. Kids will play in the 8-11 or 12-14 divisions on outdoor fields in Brooklyn. The league runs Saturday, May 24 – Saturday, June 28.

The program is free, though a free Recreation Center membership is required. To register, please email Alyson Chiaramonte at Alyson.Chiaramonte@parks.nyc.gov or Manny Accimeus at Manny.Accimeus@parks.nyc.gov.

Other boroughs may be organizing soccer programs this spring. For more information, please email your borough’s sports coordinator using the Contact Information section above.

Street Hockey

Street Hockey (December 2 – February 24)
Parks is offering free youth street hockey clinics for boys and girls aged 5-17. The clinics will provide instruction on how to play street hockey and tips on the importance of exercising and eating a balanced diet. The weekly scheduled clinics, which run from December through February, will educate and inspire hundreds of kids throughout the New York City region and engage them in a healthy, active lifestyle this winter. All equipment is provided and no prior experience is necessary to participate. This is the fourth year that Parks has partnered with The New York Rangers and Coca-Cola, Get the Ball Rolling to provide this instructional program.

For dates and locations visit the Street Hockey page.
Register online.

Tennis

CityParks Tennis
Presented by Chase, provides free tennis lessons to thousands of kids ages 6 to 16 each year in more than 36 parks throughout the five boroughs. The program promotes physical fitness while building self confidence, and is designed to make the sport of tennis freely available to those who want to learn the game in a fun, relaxed environment. CityParks Tennis lessons for kids are offered at all skill levels. Opportunities include free beginner lessons, tournaments, leagues, excellence programs and special events.

Learn more about CityParks Tennis

Track

Hershey’s Track & Field Games
The Hershey Company has been sponsoring this exciting and memorable track & field program for more than 30 years. Children ages 9 to 14 have the opportunity to compete in the following events: 50 meter, 100 meter, 200 meter, 400 meter, 800 meter, 1600 meter, 4x100 meter relay, standing long jump, and softball throw. Participants compete against other children from their local area and have the opportunity to advance to state and regional competitions and ultimately qualify for the North American Finals in Hershey, PA. Finalists enjoy a fun–filled weekend that includes a tour of the Hershey Chocolate Factory and a day at Hershey Park.

CityParks Track & Field
Learn the basics of the sport, from hurdles and relay races to long jump, shot put and javelin throw at this free program open to boys and girls ages 5-16. Each summer in July and August, lessons are offered at citywide parks twice a week. All participating kids have the opportunity to display the basic skills learned at the end of each season at an organized track meet held at Icahn Stadium, the world class sports complex on Randall’s Island.

Learn more about CityParks Track & Field

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