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Free Adapted Aquatics Instruction

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

  • Attention Deficit Hyperactivity Disorder (ADHD)
  • Autism
  • Cerebral Palsy
  • Down Syndrome
  • Hearing Impairment
  • Mental Retardation
  • Multiple Sclerosis
  • Muscular Dystrophy
  • Spina Bifida
  • Spinal Cord Injury
  • CVA (Cardio Vascular Accident)

Dates

Session 1: October 26, 2012 – January 4, 2013

Session 2: January 25, 2013 – March 29, 2013

Session 3: April 12, 2013 – June 14, 2013

Locations and Times

Asser Levy Recreation Center, Manhattan
3:00 p.m. – 4:00 p.m.

Metropolitan Recreation Center, Brooklyn
2:00 p.m. – 3:00 p.m.

Roy Wilkins Recreation Center, Queens
4:30 p.m. – 5:30 p.m.

St. Mary's Recreation Center, Bronx
4:30 p.m. – 5:30 p.m.

How to Register

You must be a recreation center member in order to attend Adapted Aquatics programs. If you are not a member, please visit our Membership page for more information on how to enroll. For all other registration information, please call our Citywide Aquatics office at 718-760-6969 ext. 0

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