Blood Root Valley
Heart of the Community: Shape Up NYC: Tabata Fusion
Friday, February 14, 2014
7:00 p.m.–8:00 p.m.
Make sparks with NYC Parks! Get fitter with us this Valentine's Day. Heart of the Community brings you free fitness classes in all five boroughs.
Try Tabata Fusion! It's a dynamic cardio, strength, balance & conditioning experience using Tabata inspired intervals, which are a series of high intensity interval training (HiiT) exercise sequences.
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