Rockaway Beach and Boardwalk
Shape Up NYC Couch to 5k
Wednesday, October 2, 2013
7:00 p.m.–8:00 p.m.
This event repeats every week on Wednesday between 7/17/2013 and 10/16/2013.
A beginner program for the aspiring runner, this class will combine running, walking, and conditioning exercises to get you in shape for long distance running.
This program is free, and all are welcome, No registration is required.
For other Shape Up NYC locations, visit www.nyc.gov or call 311.
Directions to Rockaway Beach and Boardwalk
Rockaway Beach and Boardwalk Weather
- Second Section Of New, Resilient Rockaway Boardwalk Opens For The July Fourth Holiday Weekend
- NYC Parks Deploys AT&T Street Charge Units At The Beach
- NYC Parks Breaks Ground On Renovations To Rockaway Beach Roller Hockey Rink
- Shape Up NYC: Zumba Fitness with Maxie
- Wayne "Superius" Garland: Magician, Ventriloquist, Comedian
- Movie Nights: Ferris Bueller's Day Off
- Yoga on the Beach
- Beach Sessions: The D.R.E.A.M. Ring
- Barbecuing Areas
- Baseball Fields
- Basketball Courts
- Fitness Equipment
- Handball Courts
- Roller Hockey
- Skate Parks
- Spray Showers
- Volleyball Courts