High Rock Park

Hiking is the ultimate way to enjoy the outdoors and reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit. Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City and places often off limits to the general public. On our hikes, you may explore nature, discover our City's rich history and diverse culture, or just unplug from the world to clear your head.

Fitness Hikes feature less talking and more walking, for those who don't mind a vigorous two hour hike. This particular hike is of a vigorous intensity level. It is long distanced, with hills and rugged terrain.

For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.