Water and Sun Safety
The beach is a great place to beat the heat and enjoy the great outdoors. To be safe while having fun always take the following precautions:
Learn to swim
Swimming is an important personal safety skill and a great way to stay in shape. Call 311 or visit our Swim Programs page to learn about our Free Learn to Swim program.
Swim only when lifeguards are present
Lifeguards are there for your protection. Follow their directions and all rules.
Swim with a friend
Drowning often involves single swimmers. A friend can signal for help if a problem develops.
Alcohol impairs swimming ability and is a major factor in drowning.
Watch children closely even when lifeguards are present.
A day in the sun can take its toll. The following tips will protect you from overexposure.
Your body needs plenty of water to prevent dehydration on hot summer days. Pay special attention to children. They can become dehydrated more quickly than adults.
Sunburn is painful and unhealthy. Use sunscreen with an SPF of 15 or higher and reapply frequently.
Protect your eyes
Wear sunglasses to protect your eyes from the sun?s ultraviolet rays.
Wear appropriate clothing
Wear light loose flitting clothing to keep cool and a hat to keep you shaded.