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Official Website of the New York City Department of Parks & Recreation

Asser Levy Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
4/25
Tuesday
4/26
Wednesday
4/27
Thursday
4/28
Friday
4/29
Saturday
4/30
Sunday
5/1

Building Hours
6:30 a - 9:30 p

6:30 a - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

9:45 a - 11:00 a
Chair Yoga
Adult, Senior

Chair Yoga

Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support. A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.

This program is accessible for people with disabilities.


Adult, Senior

6:00 p - 7:00 p
African-Brazilian Zumba
Adult, Senior

African-Brazilian Zumba

African-Brazilian Zumba incorporates African and Brazilian roots with the rhythms of Samba, providing a unique balance of cardio and muscle-toning.  A fun and energizing way to burn calories!


Adult, Senior

Building Hours
6:30 a - 9:30 p

6:30 a - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

11:00 a - 12:00 p
Cardio Fusion Aerobics
Adult, Senior

Cardio Fusion Aerobics

Cardio toning workout with a Zumba twist.


Adult, Senior

3:00 p - 4:00 p
Yoga
Adult, Senior

Yoga

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.


Adult, Senior

6:00 p - 7:00 p
Step and Tone
Adult, Senior

Step and Tone

Burns calories and fat through aerobic exercises using an elevated platform.


Adult, Senior

7:00 p - 8:00 p
Spintastic Spin
Adult, Senior

Spintastic Spin

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.


Adult, Senior

8:00 p - 9:30 p
Introduction to Fitness Equipment
Adult

Introduction to Fitness Equipment

In this class, learn how to utilize the fitness equipment safely and properly.

 


Adult

Building Hours
6:30 a - 9:30 p

6:30 a - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

3:30 p - 4:30 p
Youth Fitness
Adult, Senior, Teen

Youth Fitness

A mix of calisthenics, strength and cardio used to improve muscle tone and drop body fat.

Instructor: Tiberius


Adult, Senior, Teen

5:00 p - 6:00 p
Ab Blast
Adult, Senior, Teen

Ab Blast

While focusing on the abs, improve cardiovascular strength and flexibility capabilities through the use of basic, intermediate, and advance calisthenics movements and incorporation of the "Tabata System," a period of active work plus rest, i.e. 2 to 3 minutes of work, with 30 seconds to 1 minute of rest for a designated 6 to 8 rounds .

Instructor: Tiberius St. Judge 


Adult, Senior, Teen

6:00 p - 7:00 p
Cardio Body Toning
Adult, Senior

Cardio Body Toning

Get your body lean and toned. Cardio Body Toning packs a one-two punch to blast away fat while shaping muscles.


Adult, Senior

7:00 p - 8:00 p
Iron-Quisition
Adult, Senior, Teen

Iron-Quisition

Iron-quisition is an iron inquisition! Improve cardiovascular strength and flexibility through basic, intermediate, and advanced dumbbell/barbell/body bar movements utilizing the TABATA system, a period of active work plus rest.

Instructor: Tiberius St. Judge


Adult, Senior, Teen

8:00 p - 9:00 p
Cross-Training
Adult

Cross-Training

A high intensity (HILT) workout in a small group environment.  Each workout will focus on improving overall fitness through aerobic, strength, and flexibility training via the "Tabata System," a period of active work plus rest, i.e., 20 seconds of work, 10 seconds of rest for a total of 4 minutes, set around 8 work stations.

Instructor: Tiberius St. Judge


Adult

Building Hours
6:30 a - 9:30 p

6:30 a - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

12:00 p - 1:00 p
Shape Up NYC: Beginner Yoga
Adult, Senior

Shape Up NYC: Beginner Yoga

An introduction to the benefits of yoga. While yoga is primarily about stretching, it develops strength and increases flexibility. Each pose has a specific purpose. Please bring a key lock to secure your belongings.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior

3:30 p - 4:30 p
Youth Fitness
Adult, Senior, Teen

Youth Fitness

A mix of calisthenics, strength and cardio used to improve muscle tone and drop body fat.

Instructor: Tiberius


Adult, Senior, Teen

5:00 p - 6:00 p
Ab Blast
Adult, Senior, Teen

Ab Blast

While focusing on the abs, improve cardiovascular strength and flexibility capabilities through the use of basic, intermediate, and advance calisthenics movements and incorporation of the "Tabata System," a period of active work plus rest, i.e. 2 to 3 minutes of work, with 30 seconds to 1 minute of rest for a designated 6 to 8 rounds .

Instructor: Tiberius St. Judge 


Adult, Senior, Teen

6:00 p - 7:00 p
Zumba
Adult, Senior

Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.


Adult, Senior

7:00 p - 8:00 p
Body Conditioning
Adult, Senior

Body Conditioning

This traditional group exercise class focuses on improving members' strength, flexibility, lean muscle, and endurance capabilities through the use of kettle bells, free weights, resistance bands, and body weight exercises with a few short breaks in between.


Adult, Senior

8:00 p - 9:00 p
Cardio Boot Camp
Adult, Senior

Cardio Boot Camp

Cardio Boot Camp is a total body workout that helps muscle tone, improve strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.

 


Adult, Senior

8:00 p - 9:30 p
Introduction to Fitness Equipment
Adult

Introduction to Fitness Equipment

In this class, learn how to utilize the fitness equipment safely and properly.

 


Adult

Building Hours
6:30 a - 9:30 p

6:30 a - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

1:30 p - 2:30 p
Pilates
Adult, Senior

Pilates

Fundamentals of Pilates mat work.  In this class you will learn the basic series of strengthening exercises upon which the Pilates method was built.  Heavy emphasis on abdominal strengthening.


Adult, Senior

Building Hours
8:00 a - 4:45 p

8:00 a - 4:30 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

9:00 a - 10:00 a
Spintastic Spin
Adult, Senior

Spintastic Spin

Get on a spin bike and get an intense cardio workout!  Achieve your fitness goals.


Adult, Senior

10:00 a - 11:00 a
Power Cardio
Adult

Power Cardio

A fusion of aerobics, light kickboxing and toning.


Adult

Building Hours
8:00 a - 4:45 p

8:00 a - 4:30 p
Fitness Room
Everyone

Fitness Room

The fitness room, which contains both cardio and strength equipment, is open for use.


Everyone

Pool Schedule

indicates the program does not require center membership

Monday
4/25
Tuesday
4/26
Wednesday
4/27
Thursday
4/28
Friday
4/29
Saturday
4/30
Sunday
5/1

Building Hours
6:30 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:00 a
Senior Lap Swim
Senior

Senior Lap Swim

Lap swim for senior members.


Senior

10:00 a - 10:45 a
Senior Water Aerobics
Adult, Senior

Senior Water Aerobics

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.


Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The pool is reserved for the Swim for Life program.  For more information, click here.


Child

1:15 p - 3:45 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

4:00 p - 5:00 p
Learn to Swim
Adult, Child, Senior, Teen

Learn to Swim

The pool is reserved for the Learn to Swim program.  For more information about the program, click here.


Adult, Child, Senior, Teen

5:00 p - 6:15 p
Swim Team
Child, Teen

Swim Team

The pool is reserved for swim team practice.


Child, Teen

6:30 p - 9:20 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
6:30 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:00 a
Senior General Swim
Senior

Senior General Swim

General swim for senior members.


Senior

10:00 a - 10:45 a
Water Aerobics (Cardio)
Adult, Senior

Water Aerobics (Cardio)

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.


Adult, Senior

11:00 a - 1:00 p
Swim for Life
Child

Swim for Life

The pool is reserved for the Swim for Life program.  For more information, click here.


Child

1:15 p - 3:45 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

4:00 p - 6:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

6:30 p - 9:20 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
6:30 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:00 a
Senior Lap Swim
Senior

Senior Lap Swim

Lap swim for senior members.


Senior

10:00 a - 10:45 a
Senior Water Aerobics
Adult, Senior

Senior Water Aerobics

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.


Adult, Senior

11:00 a - 1:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

1:15 p - 3:45 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

4:00 p - 5:00 p
Learn to Swim
Adult, Child, Senior, Teen

Learn to Swim

The pool is reserved for the Learn to Swim program.  For more information about the program, click here.


Adult, Child, Senior, Teen

5:00 p - 6:15 p
Swim Team
Child, Teen

Swim Team

The pool is reserved for swim team practice.


Child, Teen

6:30 p - 9:20 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
6:30 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:00 a
Senior General Swim
Senior

Senior General Swim

General swim for senior members.


Senior

10:00 a - 10:45 a
Water Aerobics (Cardio)
Adult, Senior

Water Aerobics (Cardio)

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.


Adult, Senior

11:00 a - 1:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

1:15 p - 3:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

4:00 p - 6:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

6:30 p - 9:20 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
6:30 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:00 a
Senior Lap Swim
Senior

Senior Lap Swim

Lap swim for senior members.


Senior

10:00 a - 10:45 a
Senior Water Aerobics
Adult, Senior

Senior Water Aerobics

Water aerobics is an alternate form of aerobics performed in chest-deep water, with rhythmic body movements and dance steps. This form of exercise supports the body and reduces the risk of muscle or joint injury.


Adult, Senior

11:00 a - 1:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

1:15 p - 3:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

3:00 p - 4:00 p
Adaptive Swim
Everyone

Adaptive Swim

Adapted Aquatics exercise offers a complete body workout and ranges from gentle walking in water to high-energy exercise; it helps alleviate pain, improve circulation, and promote healing and muscle development for those suffering from physical ailments resulting from injury, disease, or aging.

To register, please call the Citywide Aquatics office at 718-760-6969 ext. 0.


Everyone

4:00 p - 5:00 p
Water Sports
Teen

Water Sports

An entertaining and high energy water sport aquatic activity. The game consists of swiming throwing, catching, and shooting the ball.


Teen

5:00 p - 6:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

6:00 p - 6:45 p
Aqua Zumba
Adult, Senior

Aqua Zumba

Zumba is a fusion of Latin, international and popular music dance themes creating a dynamic, exciting and effective fitness system. The routines feature fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body while in water.


Adult, Senior

7:00 p - 9:20 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
8:00 a - 4:45 p

8:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

9:00 a - 10:30 a
Swim Team
Child, Teen

Swim Team

The pool is reserved for swim team practice.


Child, Teen

10:30 a - 2:00 p
Learn to Swim
Adult, Child, Senior, Teen

Learn to Swim

The pool is reserved for the Learn to Swim program.  For more information about the program, click here.


Adult, Child, Senior, Teen

2:15 p - 4:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

Building Hours
8:00 a - 4:45 p

8:00 a - 11:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

11:00 a - 2:00 p
General Swim
Everyone

General Swim

The pool is available for all members. Swim, play or just relax. The deep and shallow ends of the pool are divided to accommodate all swim levels.


Everyone

2:15 p - 4:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

For members ages 18 years and over.


Adult, Senior

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