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Tony Dapolito Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Saturday
4/19
Sunday
4/20
Monday
4/21
Tuesday
4/22
Wednesday
4/23
Thursday
4/24
Friday
4/25

Building Hours
9:00 a - 4:30 p

9:00 a - 4:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

9:00 a - 4:30 p
Tony Dapolito Recreation Center Basketball League Pre-Season
Child, Teen

Tony Dapolito Recreation Center Basketball League Pre-Season

League games to help participating members improve individually and as a team.


Child, Teen

Building Hours
Closed

Easter Sunday

Recreation Centers will be closed.

There are no public programs at this Recreation Center today.

Building Hours
7:00 a - 9:30 p

7:00 a - 9:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

7:30 a - 8:15 a
Boot Camp
Adult

Boot Camp

A challenging yet rewarding fitness program based on military training. Participants will build strength, stamina, mental toughness and camaraderie through intense group interval exercises.


Adult

8:30 a - 9:15 a
Spin
Adult

Spin

An indoor cycling program designed to improve endurance, strength and aid in weight loss.


Adult

9:30 a - 10:30 a
Yoga Flow
Adult, Senior

Yoga Flow

A stretching class based on the beginning series (Sun Salutations) of Vinyasa Yoga. All participants will benefit from the stretching and strengthening of yoga postures.


Adult, Senior

10:45 a - 11:30 a
Senior Strength
Senior

Senior Strength

Senior Strength focuses on maintaining and building bone and muscle tissue, taking into account the physical limitations of our senior athletes. Classes will also include balance and functional training.


Senior

12:30 p - 1:30 p
Zumba
Adult, Senior

Zumba

Fitness through high impact dance style exercises of Latin-Caribbean movements.


Adult, Senior

6:30 p - 7:30 p
Shape Up NYC: Zumba
Adult, Senior, Teen

Shape Up NYC: Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!  The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 9:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

12:00 p - 12:30 p
Spin Express
Adult

Spin Express

A shorter indoor cycling program designed for the professional that needs a quicl and effective cardiovascular workout. Spin improves endurance, strength and aids in weight loss.


Adult

4:15 p - 5:00 p
Teen Cross Training
Adult, Teen

Teen Cross Training

A strength and conditioning training class to help guide young athletes (ages 16-24) in proper form, techniques and exercise strategies. Emphasis will be placed on sound nutrition and appropriate weight loads


Adult, Teen

5:30 p - 6:30 p
Yoga Flow
Adult, Senior

Yoga Flow

A stretching class based on the beginning series (Sun Salutations) of Vinyasa Yoga. All participants will benefit from the stretching and strengthening of yoga postures.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 9:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

7:15 a - 8:15 a
Good Morning Yoga
Adult, Senior

Good Morning Yoga

Start your day with an early Yoga class.


Adult, Senior

8:30 a - 9:15 a
Spin
Adult

Spin

An indoor cycling program designed to improve endurance, strength and aid in weight loss.


Adult

9:30 a - 10:15 a
Senior Strength
Senior

Senior Strength

Senior Strength focuses on maintaining and building bone and muscle tissue, taking into account the physical limitations of our senior athletes. Classes will also include balance and functional training.


Senior

10:45 a - 11:30 a
Gentle Yoga
Adult, Senior

Gentle Yoga

A modified version of Vinyasa Yoga for those with limited joint mobility or those with conditions that make it challenging to move up and down from the ground.


Adult, Senior

12:30 p - 1:30 p
Zumba
Adult, Senior

Zumba

Fitness through high impact dance style exercises of Latin-Caribbean movements.


Adult, Senior

6:30 p - 7:30 p
Shape Up NYC: Sati Strength
Adult, Senior, Teen

Shape Up NYC: Sati Strength

This revolutionary workout fuses high energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, Intensati provides a heart pumping, exhilarating workout that builds physical, mental and spiritual muscle. Informed by the latest finding in exercise science and functional exercises, the class will also focus on strengthening and fine tuning major muscle groups.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 9:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

8:15 a - 9:00 a
Muay Thai Kickboxing
Adult

Muay Thai Kickboxing

Part of the growing fitness trend of mixed martial arts, Muay Thai is an effective training regimen to increase endurance, strength, flexibility and confidence. In this non-contact class, participants will pair up and execute striking drills, footwork and defensive techniques with boxing gloves and kicking pads. Boxing wraps and boxing gloves are suggested but not required.


Adult

12:00 p - 12:30 p
Spin Express
Adult

Spin Express

A shorter indoor cycling program designed for the professional that needs a quicl and effective cardiovascular workout. Spin improves endurance, strength and aids in weight loss.


Adult

Building Hours
7:00 a - 9:30 p

7:00 a - 9:30 p
Fitness Rooms
Adult, Senior

Fitness Rooms

The fitness room is open to adults and seniors.  Break a sweat and feel the calories burn away! 


Adult, Senior

7:30 a - 8:15 a
Muay Thai Kickboxing
Adult

Muay Thai Kickboxing

Part of the growing fitness trend of mixed martial arts, Muay Thai is an effective training regimen to increase endurance, strength, flexibility and confidence. In this non-contact class, participants will pair up and execute striking drills, footwork and defensive techniques with boxing gloves and kicking pads. Boxing wraps and boxing gloves are suggested but not required.


Adult

8:30 a - 9:15 a
Spin
Adult

Spin

An indoor cycling program designed to improve endurance, strength and aid in weight loss.


Adult

9:30 a - 10:30 a
Yoga Flow
Adult, Senior

Yoga Flow

A stretching class based on the beginning series (Sun Salutations) of Vinyasa Yoga. All participants will benefit from the stretching and strengthening of yoga postures.


Adult, Senior

10:45 a - 11:30 a
Senior Strength
Senior

Senior Strength

Senior Strength focuses on maintaining and building bone and muscle tissue, taking into account the physical limitations of our senior athletes. Classes will also include balance and functional training.


Senior

12:30 p - 1:30 p
Zumba
Adult, Senior

Zumba

Fitness through high impact dance style exercises of Latin-Caribbean movements.


Adult, Senior

4:30 p - 7:30 p
Tony Dapolito Recreation Center Basketball League Pre-Season
Child, Teen

Tony Dapolito Recreation Center Basketball League Pre-Season

League games to help participating members improve individually and as a team.


Child, Teen

Pool Schedule

indicates the program does not require center membership

Saturday
4/19
Sunday
4/20
Monday
4/21
Tuesday
4/22
Wednesday
4/23
Thursday
4/24
Friday
4/25

Building Hours
9:00 a - 4:30 p

The pool is closed to the public today.

Building Hours
Closed

Easter Sunday

Recreation Centers will be closed.

The pool is closed to the public today.

Building Hours
7:00 a - 9:30 p

The pool is closed to the public today.

Building Hours
7:00 a - 9:30 p

7:00 p - 8:00 p
Water Aerobics
Adult, Senior

Water Aerobics

A fun and invigorating aerobic and strength training class held in the water. Expert swimming is not necessary as all exercises are held in the shallow end of the pool.

Thursday class is conducted by Aquatics staff.


Adult, Senior

Building Hours
7:00 a - 9:30 p

The pool is closed to the public today.

Building Hours
7:00 a - 9:30 p

7:00 p - 8:00 p
Water Aerobics
Adult, Senior

Water Aerobics

A fun and invigorating aerobic and strength training class held in the water. Expert swimming is not necessary as all exercises are held in the shallow end of the pool.

Thursday class is conducted by Aquatics staff.


Adult, Senior

Building Hours
7:00 a - 9:30 p

The pool is closed to the public today.

Computer Resource Center Schedule

indicates the program does not require center membership

Saturday
4/19
Sunday
4/20
Monday
4/21
Tuesday
4/22
Wednesday
4/23
Thursday
4/24
Friday
4/25

Building Hours
9:00 a - 4:30 p

The computer resource center is closed to the public today.

Building Hours
Closed

Easter Sunday

Recreation Centers will be closed.

The computer resource center is closed to the public today.

Building Hours
7:00 a - 9:30 p

The computer resource center is closed to the public today.

Building Hours
7:00 a - 9:30 p

The computer resource center is closed to the public today.

Building Hours
7:00 a - 9:30 p

3:00 p - 6:00 p
ST203: Track Your Fitness Online
Adult, Senior

ST203: Track Your Fitness Online

Stick to your fitness goals this season by tracking your exercise routine, weight, and diet. Instructors will provide individual assistance to help students explore online fitness resources during Open Access hours.


Adult, Senior

Building Hours
7:00 a - 9:30 p

The computer resource center is closed to the public today.

Building Hours
7:00 a - 9:30 p

The computer resource center is closed to the public today.

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