NYC Resources311Office of the Mayor

Metropolitan Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
9/8
Tuesday
9/9
Wednesday
9/10
Thursday
9/11
Friday
9/12
Saturday
9/13
Sunday
9/14

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

1:00 p - 2:00 p
Abdominus
Adult, Senior

Abdominus

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:30 p - 6:30 p
Abdominus
Adult, Senior

Abdominus

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

10:00 a - 11:00 a
Shape Up NYC: Intensati
Adult, Senior, Teen

Shape Up NYC: Intensati

Instructor: Julia Chin

This revolutionary workout fuses high energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, Intensati provides a heart pumping, exhilarating workout that builds physical, mental and spiritual muscle.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior, Teen

5:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:30 p - 6:30 p
Total Fitness
Adult, Senior

Total Fitness

Fintness Class

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

11:00 a - 12:00 p
Women's Weight Training
Adult, Senior

Women's Weight Training

  Build up your strength, your confidence and your muscle during women's weight training.body you’ve always wanted!

Instructor:Bala Huseinovic


Adult, Senior

1:00 p - 2:00 p
Abdominus
Adult, Senior

Abdominus

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:30 p - 6:30 p
Abdominus
Adult, Senior

Abdominus

Abdominal class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

10:00 a - 11:00 a
Shape Up NYC: Intensati
Adult, Senior, Teen

Shape Up NYC: Intensati

Instructor: Julia Chin

This revolutionary workout fuses high energy aerobics, martial arts, dance, yoga, and strength conditioning. Combining spoken affirmations with simple choreography, Intensati provides a heart pumping, exhilarating workout that builds physical, mental and spiritual muscle.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior, Teen

11:00 a - 12:00 p
Senior Sit
Senior

Senior Sit

Senior Sit Aerobics is geared specifically to seniors who want to sit and get fit.

Instructor: Bala Huseinovic


Senior

12:00 p - 1:00 p
Low Intensity Training
Senior

Low Intensity Training

Low Intensity Training is a class for seniors who may need an alternative to cardiovascular training and want to weight train with less intimidating loads; while still receiving the benefits of muscle strength and better overall health.

Instructor: Bala Huseinovic


Senior

5:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:30 p - 6:30 p
Total Fitness
Adult, Senior

Total Fitness

Fintness Class

Instructor: Carlos Sepulveda


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

11:00 a - 12:00 p
Women's Weight Training
Adult, Senior

Women's Weight Training

  Build up your strength, your confidence and your muscle during women's weight training.body you’ve always wanted!

Instructor:Bala Huseinovic


Adult, Senior

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:00 p - 4:00 p
Kettlebell Training
Adult, Senior

Kettlebell Training

Kettlebell training combines cardiovascular, strength and flexibility training all in one class using a cast iron weight. 

 

Instructor: Bala Huseinovic


Adult, Senior

Building Hours
7:00 a - 5:30 p

7:00 a - 5:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

4:15 p - 5:15 p
Kettlebell Training
Adult, Senior

Kettlebell Training

Kettlebell training combines cardiovascular, strength and flexibility training all in one class using a cast iron weight. 

 

Instructor: Bala Huseinovic


Adult, Senior

Building Hours
10:00 a - 5:30 p

10:00 a - 5:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

Pool Schedule

indicates the program does not require center membership

Monday
9/8
Tuesday
9/9
Wednesday
9/10
Thursday
9/11
Friday
9/12
Saturday
9/13
Sunday
9/14

Building Hours
7:00 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

10:30 a - 12:30 a
Women's Swim

Women's Swim

The pool is open just for women to exercise or enjoy a recreational swim.

Women

1:00 p - 3:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

6:00 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 12:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

4:30 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

10:30 a - 12:30 a
Women's Swim

Women's Swim

The pool is open just for women to exercise or enjoy a recreational swim.

Women

1:00 p - 3:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

6:00 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 12:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

4:30 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 9:00 a
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

10:30 a - 12:30 a
Women's Swim

Women's Swim

The pool is open just for women to exercise or enjoy a recreational swim.

Women

1:30 p - 3:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

6:00 p - 9:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
7:00 a - 5:30 p

7:00 a - 12:00 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

3:30 p - 5:15 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

Building Hours
10:00 a - 5:30 p

10:00 a - 12:30 p
Adult Lap Swim
Adult, Senior

Adult Lap Swim

The swimming pool is open for adult lap swimming.


Adult, Senior

1:00 p - 2:30 p
General Swim
Everyone

General Swim

The swimming pool is open for families to exercise or use the pool for recreational swimming.


Everyone

2:45 p - 4:45 p
Women and Girls' Swim
Adult, Child, Teen

Women and Girls' Swim

The swimming pool is open for women and girls.

Women
Adult, Child, Teen

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