NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

Metropolitan Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
7/6
Tuesday
7/7
Wednesday
7/8
Thursday
7/9
Friday
7/10
Saturday
7/11
Sunday
7/12

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

9:00 a - 10:00 a
Self Defense Class
Adult, Child, Teen

Self Defense Class

Learn Self-Defense for health and safety.


Adult, Child, Teen

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:30 p - 5:00 p
Children's Intro to Art
Child

Children's Intro to Art

Bring your child to learn about art!  This class familiarizes children with artistic techniques and helps them to learn to express themselves through art.


Child

5:00 p - 6:00 p
Abdominus Propulsion
Adult, Senior

Abdominus Propulsion

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda


Adult, Senior

7:00 p - 7:45 p
Keep In Step
Adult, Teen

Keep In Step

A fun and energetic workout that features a coordinated treadmill, elliptical, stair climber and stationary bike routine set to upbeat music.

Instructor: H. Pepper Brent


Adult, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

10:30 a - 11:30 a
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

3:00 p - 5:00 p
Teen Fitness
Teen

Teen Fitness

Teens are instructed in proper weight training and cardio fitness.


Teen

3:30 p - 5:00 p
Children's Intermediate Art

Children's Intermediate Art

Bring your child to develop their artistic skill!  This class familiarizes children with artistic techniques and helps them to better express themselves through art.


3:30 p - 6:00 p
Intro to Chess
Adult, Child, Teen

Intro to Chess

Learn the basic playing of Chess.


Adult, Child, Teen

4:30 p - 5:30 p
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

5:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:00 p - 6:00 p
Functional Strength Training for Teens
Teen

Functional Strength Training for Teens

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent


Teen

6:00 p - 7:00 p
Abdominus
Adult, Senior

Abdominus

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

7:00 p - 8:00 p
Shape Up NYC: Yoga
Adult, Senior

Shape Up NYC: Yoga

Instructor: Patricia Midori

An open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.

Shape Up NYC classes are FREE and available to those who are not Recreation Center members. Please bring a key lock to secure your belongings.


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:30 p - 5:00 p
Children's Intro to Art
Child

Children's Intro to Art

Bring your child to learn about art!  This class familiarizes children with artistic techniques and helps them to learn to express themselves through art.


Child

3:30 p - 6:00 p
Intro to Chess
Adult, Child, Teen

Intro to Chess

Learn the basic playing of Chess.


Adult, Child, Teen

5:00 p - 6:00 p
Abdominus Propulsion
Adult, Senior

Abdominus Propulsion

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda


Adult, Senior

6:00 p - 7:00 p
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

7:00 p - 7:45 p
Keep In Step
Adult, Teen

Keep In Step

A fun and energetic workout that features a coordinated treadmill, elliptical, stair climber and stationary bike routine set to upbeat music.

Instructor: H. Pepper Brent


Adult, Teen

7:30 p - 8:45 p
Zumba
Adult, Senior

Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Instructor: Talea Pelle


Adult, Senior

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

10:30 a - 11:30 a
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

3:00 p - 5:00 p
Teen Fitness
Teen

Teen Fitness

Teens are instructed in proper weight training and cardio fitness.


Teen

3:30 p - 5:00 p
Children's Intermediate Art

Children's Intermediate Art

Bring your child to develop their artistic skill!  This class familiarizes children with artistic techniques and helps them to better express themselves through art.


3:30 p - 4:30 p
Intro to Chess
Adult, Child, Teen

Intro to Chess

Learn the basic playing of Chess.


Adult, Child, Teen

5:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

5:00 p - 6:00 p
Functional Strength Training for Teens
Teen

Functional Strength Training for Teens

A mixture of education and fitness, particpants will engaging in challenging fitness routines while being introducd to the basics of exercise physiology.

Instructor: H. Pepper Brent


Teen

6:00 p - 7:00 p
Abdominus
Adult, Senior

Abdominus

Core strengthening class for adults and seniors.

Instructor: Carlos Sepulveda


Adult, Senior

8:30 p - 9:45 p
Self Defense Class
Adult, Child, Teen

Self Defense Class

Learn Self-Defense for health and safety.


Adult, Child, Teen

Building Hours
7:00 a - 9:30 p

7:00 a - 2:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:00 p - 9:15 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

3:30 p - 6:00 p
Intro to Chess
Adult, Child, Teen

Intro to Chess

Learn the basic playing of Chess.


Adult, Child, Teen

5:00 p - 6:00 p
Abdominus Propulsion
Adult, Senior

Abdominus Propulsion

Training based around short intense bursts of muscular exersion.

Instructor: Carlos Sepulveda


Adult, Senior

6:00 p - 7:00 p
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

7:30 p - 8:45 p
Zumba
Adult, Senior

Zumba

Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps.

Instructor: Talea Pelle


Adult, Senior

Building Hours
7:00 a - 5:30 p

7:00 a - 5:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

8:30 a - 9:45 a
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

10:00 a - 10:45 a
Children's Dance
Child

Children's Dance

Dance program for children ranging from 6 to 12 years of age. 

Instructor: Talia Pelle


Child

11:00 a - 1:00 p
Children's Tumbling

Children's Tumbling

Children exercise through learning tumbling and developing motor skills.


1:00 p - 2:00 p
Tae Kwon Do
Adult, Senior

Tae Kwon Do

Instructor: Sensai Nash

 Come and learn traditional I.T.F Tae Kwon Do basics.


Adult, Senior

Building Hours
10:00 a - 5:30 p

10:00 a - 5:30 p
Fitness Room
Everyone

Fitness Room

The fitness facilities are open for everyone.


Everyone

11:00 a - 1:00 p
Children's Tumbling

Children's Tumbling

Children exercise through learning tumbling and developing motor skills.


Pool Schedule

indicates the program does not require center membership

Monday
7/6
Tuesday
7/7
Wednesday
7/8
Thursday
7/9
Friday
7/10
Saturday
7/11
Sunday
7/12

Building Hours
7:00 a - 9:30 p

3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

Building Hours
7:00 a - 9:30 p

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

3:00 p - 4:00 p
Pool Closed: Cleaning

Pool Closed: Cleaning


Building Hours
7:00 a - 9:30 p

3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

Building Hours
7:00 a - 9:30 p

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

3:00 p - 4:00 p
Pool Closed: Cleaning

Pool Closed: Cleaning


Building Hours
7:00 a - 9:30 p

12:30 p - 1:30 p
Pool Closed: Cleaning

Pool Closed: Cleaning


3:30 p - 5:30 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

Building Hours
7:00 a - 5:30 p

12:30 p - 3:00 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

Building Hours
10:00 a - 5:30 p

1:00 p - 2:30 p
General Swim
Everyone

General Swim

The swimming pool is open for members to exercise or use the pool for recreational swimming.


Everyone

2:45 p - 4:45 p
Women and Girls' Swim
Adult, Child, Teen

Women and Girls' Swim

The swimming pool is open for women and girls.

Women
Adult, Child, Teen

Was this information helpful?