NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

Seniors

Seniors can exercise their mind, body and soul at programs that include everything from physical fitness to senior socials.

Seniors Events

Monday, February 2, 2015

Feb 2

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 2

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 2

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 3, 2015

Feb 3

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 3

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 3

Central Park Tour: Northern Forts

at Charles A. Dana Discovery Center (in Central Park) , Manhattan  This is an Accessible location

12:00 p.m.1:30 p.m.
History buffs will love this tour of key sites in the American Revolution and the War of 1812.

Feb 3

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, February 4, 2015

Feb 4

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 4

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Feb 4

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Thursday, February 5, 2015

Feb 5

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Friday, February 6, 2015

Feb 6

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 6

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Feb 6

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Feb 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 7, 2015

Feb 7

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 9, 2015

Feb 9

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 9

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 9

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 10, 2015

Feb 10

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 10

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 10

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, February 11, 2015

Feb 11

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 11

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Thursday, February 12, 2015

Feb 12

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Friday, February 13, 2015

Feb 13

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 13

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 13

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Feb 13

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Feb 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 14, 2015

Feb 14

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 16, 2015

Feb 16

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 16

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 16

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 17, 2015

Feb 17

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 17

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 17

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 17

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, February 18, 2015

Feb 18

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 18

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 18

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, February 19, 2015

Feb 19

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 19

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, February 20, 2015

Feb 20

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 20

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 20

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Feb 20

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Feb 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 21, 2015

Feb 21

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 23, 2015

Feb 23

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 23

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 23

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 24, 2015

Feb 24

Exhibition: The Migration

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks’ Ebony Society invites you to celebrate Black History Month with the Arsenal Gallery exhbition The Migration.
Free!

Feb 24

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 24

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 24

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, February 25, 2015

Feb 25

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 25

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, February 26, 2015

Feb 26

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, February 27, 2015

Feb 27

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Feb 27

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Feb 27

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Feb 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 28, 2015

Feb 28

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Feb 28

Central Park Tour: Northern Forts

at Charles A. Dana Discovery Center (in Central Park) , Manhattan  This is an Accessible location

12:00 p.m.1:30 p.m.
History buffs will love this tour of key sites in the American Revolution and the War of 1812.

Feb 28

A Midwinter Night's Dream

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

7:30 p.m.10:00 p.m.
While our jazz band plays, enjoy tasty bites, sweet delights, and a champagne punch.

Monday, March 2, 2015

Mar 2

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 2

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 3, 2015

Mar 3

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 3

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, March 4, 2015

Mar 4

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, March 5, 2015

Mar 5

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, March 6, 2015

Mar 6

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 6

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Mar 6

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Mar 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 9, 2015

Mar 9

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 9

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 10, 2015

Mar 10

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 10

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, March 11, 2015

Mar 11

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, March 12, 2015

Mar 12

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, March 13, 2015

Mar 13

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 13

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Mar 13

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Mar 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 14, 2015

Mar 14

Soundview II: Historic Walking Tour

at Whitlock Avenue Train station , Bronx

1:00 p.m.2:30 p.m.
Join Bronx County Historical Society Educator Angel Hernandez on a historic stroll through Soundview as he points out historic sites, as well as the present attractions of the area.

Monday, March 16, 2015

Mar 16

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 16

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 17, 2015

Mar 17

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 17

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, March 18, 2015

Mar 18

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, March 19, 2015

Mar 19

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, March 20, 2015

Mar 20

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 20

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Mar 20

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Mar 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 23, 2015

Mar 23

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 23

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 24, 2015

Mar 24

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 24

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, March 25, 2015

Mar 25

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Thursday, March 26, 2015

Mar 26

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Friday, March 27, 2015

Mar 27

Native Ensemble: Artists Chronicle Staten Island's Natural Spaces

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.4:00 p.m.
NYC Parks is pleased to present the exhibition: “Native Ensemble: Artists Chronicle Staten Island’s Natural Spaces” featuring local Staten Island artists that will…
Free!

Mar 27

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Mar 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 27

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Mar 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 30, 2015

Mar 30

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 30

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 30

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 31, 2015

Mar 31

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, April 3, 2015

Apr 3

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Apr 3

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Apr 3

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 3

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 6, 2015

Apr 6

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 7, 2015

Apr 7

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, April 10, 2015

Apr 10

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Apr 10

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Apr 10

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 10

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 13, 2015

Apr 13

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 14, 2015

Apr 14

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, April 17, 2015

Apr 17

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Apr 17

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Apr 17

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 17

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 20, 2015

Apr 20

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 21, 2015

Apr 21

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, April 24, 2015

Apr 24

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Apr 24

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Apr 24

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 24

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 27, 2015

Apr 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 28, 2015

Apr 28

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, May 1, 2015

May 1

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 1

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

May 1

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 1

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 1

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 2, 2015

May 2

Elements Art Expo NYC

at Conference House Park , Staten Island

10:00 a.m.6:00 p.m.
The art scholar and novice alike will delight in finding art along the trails, by the shore and on the open green of the park, in the large tent as well as the Conference House.
Free!

Must See
Event

Monday, May 4, 2015

May 4

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 4

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 5, 2015

May 5

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, May 8, 2015

May 8

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 8

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

May 8

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 8

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 8

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 11, 2015

May 11

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 11

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 12, 2015

May 12

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, May 15, 2015

May 15

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 15

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

May 15

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 15

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 15

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 18, 2015

May 18

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 18

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 19, 2015

May 19

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, May 22, 2015

May 22

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 22

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

May 22

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 22

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 22

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 25, 2015

May 25

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 25

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 26, 2015

May 26

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, May 29, 2015

May 29

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 29

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

May 29

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 29

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 29

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 1, 2015

Jun 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 2, 2015

Jun 2

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, June 5, 2015

Jun 5

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Jun 5

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 8, 2015

Jun 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 9, 2015

Jun 9

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, June 12, 2015

Jun 12

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 12

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Jun 12

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 15, 2015

Jun 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 16, 2015

Jun 16

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, June 19, 2015

Jun 19

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 19

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, June 22, 2015

Jun 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 23, 2015

Jun 23

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, June 26, 2015

Jun 26

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 26

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, June 29, 2015

Jun 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 30, 2015

Jun 30

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, July 3, 2015

Jul 3

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 3

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, July 6, 2015

Jul 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 7, 2015

Jul 7

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, July 10, 2015

Jul 10

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 10

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, July 13, 2015

Jul 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 14, 2015

Jul 14

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, July 17, 2015

Jul 17

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 17

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, July 20, 2015

Jul 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 21, 2015

Jul 21

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, July 24, 2015

Jul 24

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 24

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, July 27, 2015

Jul 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 28, 2015

Jul 28

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, July 31, 2015

Jul 31

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 31

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, August 3, 2015

Aug 3

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 4, 2015

Aug 4

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, August 7, 2015

Aug 7

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 7

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, August 10, 2015

Aug 10

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 11, 2015

Aug 11

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, August 14, 2015

Aug 14

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 14

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, August 17, 2015

Aug 17

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 18, 2015

Aug 18

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, August 21, 2015

Aug 21

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 21

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, August 24, 2015

Aug 24

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 25, 2015

Aug 25

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, August 28, 2015

Aug 28

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 28

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, August 31, 2015

Aug 31

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 1, 2015

Sep 1

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, September 4, 2015

Sep 4

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 4

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, September 7, 2015

Sep 7

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 8, 2015

Sep 8

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, September 11, 2015

Sep 11

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 11

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, September 14, 2015

Sep 14

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 15, 2015

Sep 15

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, September 18, 2015

Sep 18

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 18

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, September 21, 2015

Sep 21

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 22, 2015

Sep 22

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Friday, September 25, 2015

Sep 25

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 25

Creative Writing Short Stories Workshop

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:30 p.m.3:00 p.m.
Take this introduction to short story writing. Learn about plot, conflict, resolution with a published writer.
Free!

Monday, September 28, 2015

Sep 28

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 29, 2015

Sep 29

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Monday, October 5, 2015

Oct 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 12, 2015

Oct 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 19, 2015

Oct 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 26, 2015

Oct 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

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