NYC Resources311Office of the Mayor

Seniors

Seniors can exercise their mind, body and soul at programs that include everything from physical fitness to senior socials.

Seniors Events

Friday, November 28, 2014

Nov 28

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 28

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Nov 28

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 28

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Nov 28

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 29, 2014

Nov 29

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, December 1, 2014

Dec 1

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 1

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 2, 2014

Dec 2

Arts, Culture & Fun: DIY Block Printing Workshop

at Poe Park Visitors Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:45 a.m.
Join us for a DIY block printing and stamp making workshop with the Art Students League’s Daniel Colon. Handmade stamps are great for block printing customized wrapping paper,…
Free!

Wednesday, December 3, 2014

Dec 3

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 3

Arts, Culture & Fun: Reusable Art Making

at ARROW Field House , Queens  This is an Accessible location

6:00 p.m.8:00 p.m.
Learn various techniques in making sculptures from materials such as wire, plastic, buttons, paper scraps, and much more.
Free!

Thursday, December 4, 2014

Dec 4

Senior Fitnessfest

at Williamsbridge Oval Recreation Center (in Williamsbridge Oval) , Bronx

10:00 a.m.2:00 p.m.
Join us for free fitness classes in the Bronx's Norwood neighborhood! New Yorkers over 50 are welcome.
Free!

Dec 4

Wreath Interpretations Exhibition Opening

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

6:00 p.m.8:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Friday, December 5, 2014

Dec 5

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 5

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 5

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 5

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 5

Tableau Vivant concert

at King Manor Museum (in Rufus King Park) , Queens

6:00 p.m.7:30 p.m.
Tableau Vivant will perform sonatas for violin and fortepiano by W.A. Mozart, Jan Ladislav Dussek, Jean-Frédéric Edelmann and J.C. Bach.

Saturday, December 6, 2014

Dec 6

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Dec 6

Holiday Happening

at George Seuffert Bandshell (in Forest Park) , Queens

12:00 p.m.3:00 p.m.
Celebrate the holiday season with crafts, games, music and a surprise visitor!
Free!

Best For
Kids

Sunday, December 7, 2014

Dec 7

Colonial Christmas

at Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

12:00 p.m.4:30 p.m.
Enjoy free hot apple cider and cookies, and a grand candle-lighting illumination.

Best For
Kids
Dec 7

27th Annual Holiday Historic House Tour

at Kingsland Homestead , Queens

1:00 p.m.5:00 p.m.
Seven historic sites in Queens invite you to celebrate the holiday season and learn about these NYC Landmark houses and their unique histories.

Must See
Event

Monday, December 8, 2014

Dec 8

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 8

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 8

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Dec 8

Christmas Tree Lighting In Shore Road Park

at 90th Street and Shore Road (in Shore Park and Parkway) , Brooklyn

6:30 p.m.
It’s the most wonderful time of the year when Bay Ridge, Brooklyn comes together to welcome the Christmas Tree Lighting in Shore Road Park.
Free!

Best For
Kids

Tuesday, December 9, 2014

Dec 9

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Wednesday, December 10, 2014

Dec 10

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 10

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Thursday, December 11, 2014

Dec 11

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 11

Arts, Culture & Fun: Screening of "Evolution of a Criminal" with the Filmmaker

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Evolution of a Criminal a film by Darius Clark Monroe In this gripping blend of documentary, true crime, and personal essay, a filmmaker confronts his past, dissecting the…
Free!

Friday, December 12, 2014

Dec 12

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 12

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 12

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 12

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 12

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 13, 2014

Dec 13

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Dec 13

Hands-on History: Deck the Halls

at King Manor Museum (in Rufus King Park) , Queens

12:00 p.m.3:00 p.m.
King Manor decks its halls for the winter! Come for a special holiday tour of the museum and learn how the King family celebrated the season. Create your own traditional winter and…
Free!

Must See
Event
Dec 13

Summer on the Hudson: Holiday on the Hudson

at West Harlem Piers Park , Manhattan  This is an Accessible location

5:00 p.m.6:00 p.m.
Tree lighting, live entertainment and more!
Free!

Must See
Event

Monday, December 15, 2014

Dec 15

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 15

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 15

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 15

Central Park Tour: Northern Forts

at Charles A. Dana Discovery Center (in Central Park) , Manhattan  This is an Accessible location

12:00 p.m.1:30 p.m.
History buffs will love this tour of key sites in the American Revolution and the War of 1812 and learning about the rich pre-Park history of the Harlem Meer and its surrounds

Dec 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Dec 15

Arts, Culture & Fun; New Horizons; Exploring Pluto

at Tony Dapolito Recreation Center , Manhattan

6:30 p.m.8:30 p.m.
The New Horizons spacecraft has been on its way to Pluto since 2006, and will be making its closest approach to the former planet in just 9 short months. Before it gets there, come…
Free!

Tuesday, December 16, 2014

Dec 16

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Wednesday, December 17, 2014

Dec 17

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 17

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 17

GreenThumb Workshop: Wreath Making

at Herbert Von King Cultural Arts Center (in Herbert Von King Park) , Brooklyn  This is an Accessible location

4:00 p.m.6:00 p.m.
Learn how to create your own natural holiday wreath for indoors or outdoors. Supplies will be provided.
Free!

Best For
Kids

Thursday, December 18, 2014

Dec 18

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Friday, December 19, 2014

Dec 19

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 19

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 19

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 19

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 19

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 20, 2014

Dec 20

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Dec 20

Central Park Tour: Northern Forts

at Charles A. Dana Discovery Center (in Central Park) , Manhattan  This is an Accessible location

2:00 p.m.3:30 p.m.
History buffs will love this tour of key sites in the American Revolution and the War of 1812 and learning about the rich pre-Park history of the Harlem Meer and its surrounds

Monday, December 22, 2014

Dec 22

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 22

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 22

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 23, 2014

Dec 23

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Wednesday, December 24, 2014

Dec 24

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 24

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Thursday, December 25, 2014

Dec 25

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Friday, December 26, 2014

Dec 26

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 26

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 26

Central Park Tour: Northern Forts

at Charles A. Dana Discovery Center (in Central Park) , Manhattan  This is an Accessible location

12:00 p.m.1:30 p.m.
History buffs will love this tour of key sites in the American Revolution and the War of 1812.

Dec 26

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 26

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 26

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 27, 2014

Dec 27

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, December 29, 2014

Dec 29

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 29

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 29

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 30, 2014

Dec 30

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Wednesday, December 31, 2014

Dec 31

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Dec 31

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Thursday, January 1, 2015

Jan 1

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Friday, January 2, 2015

Jan 2

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Jan 2

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 2

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Jan 2

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 2

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 3, 2015

Jan 3

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, January 5, 2015

Jan 5

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Jan 5

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 5

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, January 6, 2015

Jan 6

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids

Wednesday, January 7, 2015

Jan 7

Wreath Interpretations Holiday Exhibition

at Arsenal (in Central Park) , Manhattan  This is an Accessible location

9:00 a.m.5:00 p.m.
NYC Parks celebrates the holiday season with its 32nd annual exhibition of unique, unconventional wreaths.
Free!

Best For
Kids
Jan 7

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Friday, January 9, 2015

Jan 9

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 9

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Jan 9

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 9

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 10, 2015

Jan 10

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, January 12, 2015

Jan 12

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 12

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 12

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Wednesday, January 14, 2015

Jan 14

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Friday, January 16, 2015

Jan 16

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 16

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 16

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 17, 2015

Jan 17

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, January 19, 2015

Jan 19

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 19

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 19

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Wednesday, January 21, 2015

Jan 21

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Friday, January 23, 2015

Jan 23

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 23

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 23

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 24, 2015

Jan 24

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, January 26, 2015

Jan 26

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 26

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 26

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Wednesday, January 28, 2015

Jan 28

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Friday, January 30, 2015

Jan 30

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 30

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Jan 30

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 31, 2015

Jan 31

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 2, 2015

Feb 2

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 2

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Wednesday, February 4, 2015

Feb 4

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Friday, February 6, 2015

Feb 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 7, 2015

Feb 7

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 9, 2015

Feb 9

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 9

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, February 13, 2015

Feb 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 14, 2015

Feb 14

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 16, 2015

Feb 16

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, February 20, 2015

Feb 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 21, 2015

Feb 21

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, February 23, 2015

Feb 23

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, February 27, 2015

Feb 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Feb 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 28, 2015

Feb 28

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Monday, March 2, 2015

Mar 2

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, March 6, 2015

Mar 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 9, 2015

Mar 9

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, March 13, 2015

Mar 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 16, 2015

Mar 16

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, March 20, 2015

Mar 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 23, 2015

Mar 23

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, March 27, 2015

Mar 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, March 30, 2015

Mar 30

ShapeUp NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

10:30 a.m.11:30 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Mar 30

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 30

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, April 3, 2015

Apr 3

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 3

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 6, 2015

Apr 6

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, April 10, 2015

Apr 10

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 10

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 13, 2015

Apr 13

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, April 17, 2015

Apr 17

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 17

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 20, 2015

Apr 20

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, April 24, 2015

Apr 24

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 24

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, April 27, 2015

Apr 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, May 1, 2015

May 1

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 1

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 1

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 4, 2015

May 4

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 4

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, May 8, 2015

May 8

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 8

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 8

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 11, 2015

May 11

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 11

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, May 15, 2015

May 15

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 15

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 15

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 18, 2015

May 18

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 18

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, May 22, 2015

May 22

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 22

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 22

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, May 25, 2015

May 25

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 25

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, May 29, 2015

May 29

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 29

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 29

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 1, 2015

Jun 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, June 5, 2015

Jun 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 8, 2015

Jun 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Friday, June 12, 2015

Jun 12

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Monday, June 15, 2015

Jun 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, June 22, 2015

Jun 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, June 29, 2015

Jun 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, July 6, 2015

Jul 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, July 13, 2015

Jul 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, July 20, 2015

Jul 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, July 27, 2015

Jul 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, August 3, 2015

Aug 3

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, August 10, 2015

Aug 10

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, August 17, 2015

Aug 17

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, August 24, 2015

Aug 24

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, August 31, 2015

Aug 31

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, September 7, 2015

Sep 7

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, September 14, 2015

Sep 14

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, September 21, 2015

Sep 21

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, September 28, 2015

Sep 28

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 5, 2015

Oct 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 12, 2015

Oct 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 19, 2015

Oct 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Monday, October 26, 2015

Oct 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

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