Outdoor Fitness

When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.
Shape Up NYC
Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.
Walk NYC
Walk NYC encourages New Yorkers to take steps to fitness. Join us for free hourlong walks throughout the city, led by trained fitness instructors, and learn more about a low impact way to stay in shape. Visit the Walk NYC page for more information, including times, dates, and locations.
Fitness Equipment
Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.
Outdoor Fitness Events
Sunday, May 26, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, May 27, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, May 28, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Central Park Circuit
at North Meadow Recreation Center (in Central Park), Manhattan 
6:30 p.m.–7:30 p.m.
Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of…
Free!
Wednesday, May 29, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Thursday, May 30, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Friday, May 31, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, June 1, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Battle of the Boroughs Tennis Challenge
at Prospect Park Tennis Center (in Parade Ground), Brooklyn
9:00 a.m.
USTA Eastern and City Parks Foundation are teaming up to present The Battle of the Boroughs Tennis Challenge, a new adult recreational tournament to be held in May and June in New York City…
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Shape Up NYC: Yoga
at Astoria Park Track (in Astoria Park), Queens
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Yoga class each week. No registration is required, just show up ready to work out. This is an open level class with a focus on bringing awareness…
Free!
Sunday, June 2, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Bike Around Floyd Bennett Field
at Ryan Visitor Center (in Jamaica Bay Park), Manhattan
10:00 a.m.–2:00 p.m.
Join a Park Ranger and enjoy the sites of Floyd Bennett Field on this trip. Travel at a moderate pace. Please bring water, sunscreen, your own
bike, helmet and dress for the…
Free!
Nature Exploration Hike (Light)
at Bloomingdale Park Playground (in Bloomingdale Park), Staten Island
11:00 a.m.
Hiking programs feature intensity levels ranging from light (a leisurely stroll on mostly paved paths), moderate (longer, faster paced hikes on rugged terrain), to vigorous (long distance,…
Free!
Monday, June 3, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, June 4, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Central Park Circuit
at North Meadow Recreation Center (in Central Park), Manhattan 
6:30 p.m.–7:30 p.m.
Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of…
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Wednesday, June 5, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Nia
at Pier 64, Manhattan
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy! Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Thursday, June 6, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Friday, June 7, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, June 8, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, June 9, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, June 10, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, June 11, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Central Park Circuit
at North Meadow Recreation Center (in Central Park), Manhattan 
6:30 p.m.–7:30 p.m.
Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of…
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Wednesday, June 12, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Thursday, June 13, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Friday, June 14, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, June 15, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, June 16, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, June 17, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, June 18, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Central Park Circuit
at North Meadow Recreation Center (in Central Park), Manhattan 
6:30 p.m.–7:30 p.m.
Get fit this summer with innovative exercises designed by top trainers to utilize the Park’s best natural features: rocks, trails, stairs, hills, and gorgeous open lawns. A variety of…
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Wednesday, June 19, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Thursday, June 20, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Friday, June 21, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, June 22, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, June 23, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, June 24, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, June 25, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Wednesday, June 26, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, June 27, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Friday, June 28, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, June 29, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Couch to 5K
at Bowne Park, Queens 
9:00 a.m.–10:00 a.m.
Join Shape Up NYC for a free outdoor Couch to 5K class each week. No registration is required, just show up ready to work out. Couch to 5K is a beginner program for the aspiring runner…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, June 30, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, July 1, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, July 2, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, July 3, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, July 4, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, July 5, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, July 6, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, July 7, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, July 8, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, July 9, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, July 10, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, July 11, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, July 12, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, July 13, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, July 14, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, July 15, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, July 16, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, July 17, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, July 18, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, July 19, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, July 20, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, July 21, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, July 22, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, July 23, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, July 24, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, July 25, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, July 26, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, July 27, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, July 28, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, July 29, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, July 30, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, July 31, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, August 1, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, August 2, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, August 3, 2013
Van Cortlandt Track Club Saturday Morning Group-Run
at Van Cortlandt Stadium (in Van Cortlandt Park), Bronx 
8:00 a.m.
Good Morning! Come join the Van Cortlandt Track Club for regular morning group runs through and around the Yonkers-Bronx border in small groups each Saturday morning at 8AM!…
Free!
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, August 4, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, August 5, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, August 6, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, August 7, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, August 8, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, August 9, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, August 10, 2013
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, August 11, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, August 12, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, August 13, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, August 14, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, August 15, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, August 16, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, August 17, 2013
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, August 18, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, August 19, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, August 20, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Summer on the Hudson: Pilates - Mat Class
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
This total body workout is a great way to develop superior core muscle power and tone, all with a beautiful view of the Hudson. Please wear loose, comfortable clothing and bring your own mat.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, August 21, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, August 22, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Pilates
at Pier 46, Manhattan 
6:30 p.m.–7:30 p.m.
Shaping Up has never been this easy. Shape Up NYC offers free fitness classes every week at dozens of locations across the five boroughs. Shape Up NYC classes are taught by expert fitness…
Free!
Friday, August 23, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, August 24, 2013
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Sunday, August 25, 2013
Summer on the Hudson: Tai Chi
at Soldiers and Sailors Monument (in Riverside Park), Manhattan
8:00 a.m.–9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!
Monday, August 26, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, August 27, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Shape Up NYC: Zumba
at Beach 17th Street and Boardwalk (in ), Queens 
7:00 p.m.–8:00 p.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Wednesday, August 28, 2013
Sunrise Tai Chi Classes
at Linden Terrace (in Fort Tryon Park), Manhattan
6:30 a.m.–7:30 a.m.
Sunrise Tai Chi Classes with Robert Martinez, certified Tai Chi Instructor. All programs are free, led by trained professionals, and suitable for all levels. Wear comfy clothing and bring…
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 a.m.–8:00 a.m.
Practice yoga wth a variety of certified local yoga instructors, while basking in the evening sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s Lawn is…
Free!
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Sunset Yoga
at Abby's Lawn (in Fort Tryon Park), Manhattan 
6:45 p.m.–8:00 p.m.
Practice yoga with a variety of certified local Yoga Instructors while basking in the glow of the setting sun. Arrive early, and bring a towel or yoga mat.
Note: Abby’s…
Free!
Zumba Under the Stars with Lisa G aka RockaZumbaWay
at Beach 108th Street Hockey Rink (in Rockaway Beach Boardwalk), Queens
7:30 p.m.–9:00 p.m.
Get in shape with this popular form of exercise and dance which combines Latin and African dance steps.
This event is sponsored by Sweet and Low.
Free!
Thursday, August 29, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, August 30, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, August 31, 2013
Yoga on the Beach
at Beach 108th Street (in Rockaway Beach and Boardwalk), Queens
8:00 a.m.–9:00 a.m.
Join Helen Kilgallen and her instuctors from Elaine's Dance School in this beginner Hatha Yoga class.
Bring a mat, large towel or blanket.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Yoga
at City College Quad, Manhattan
10:00 a.m.–11:00 a.m.
Shape Up NYC (an NYC Parks program run in partnership with Equinox, NYC Service, and Empire Blue Cross Blue Shield) offers more than 175 free fitness classes every week at locations across…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Monday, September 2, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, September 3, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Wednesday, September 4, 2013
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Thursday, September 5, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, September 6, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, September 7, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Monday, September 9, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, September 10, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Wednesday, September 11, 2013
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Thursday, September 12, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, September 13, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, September 14, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Monday, September 16, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, September 17, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Wednesday, September 18, 2013
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Thursday, September 19, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, September 20, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, September 21, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Monday, September 23, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, September 24, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Wednesday, September 25, 2013
Summer on the Hudson: Yoga - Evening Salute to the Sun
at The Plaza at 66th Street (in Riverside Park South), Manhattan
6:30 p.m.–7:30 p.m.
End your day with relaxing Hatha yoga in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat.
Free!
Thursday, September 26, 2013
Bryant Park Tai Chi
at Fountain Terrace (in Bryant Park), Manhattan
7:30 a.m.–8:30 a.m.
Tai Chi and Eternal Spring are instructed by members of the Tai Chi Chuan Center for all ages and experience levels.
Free!
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Friday, September 27, 2013
Walk NYC: Schmul Park
at P.S. 26 (in Schmul Park), Staten Island
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Saturday, September 28, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Shape Up NYC: Zumba
at West Harlem Piers Park, Manhattan 
11:00 a.m.–12:00 p.m.
Join Shape Up NYC for a free outdoor Zumba class each week at West Harlem Piers! No registration is required, just show up ready to work out! Zumba is a fusion of Latin, International and…
Free!
Monday, September 30, 2013
Walk NYC: Willowbrook Park
at Carousel for All Children (in Willowbrook Park), Staten Island 
12:00 p.m.–1:00 p.m.
Walk NYC is a FREE program that encourages New Yorkers of all ages to get fit while enjoying the outdoors. With funding provided by Empire Blue Cross Blue Shield, Parks will staff locations…
Free!
Tuesday, October 1, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Thursday, October 3, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Saturday, October 5, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, October 8, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Thursday, October 10, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Saturday, October 12, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, October 15, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Thursday, October 17, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Fitness Walk
at Joe Michaels Mile: Western Entrance (in Crocheron Park), Queens
9:00 a.m.
Adults can join us on a free fitness walking program every Tuesday and Thursday morning. This program is terrific for adults of all ages.
Free!
Saturday, October 19, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, October 22, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, October 24, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, October 26, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, October 29, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, October 31, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, November 2, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, November 5, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, November 7, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, November 9, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, November 12, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, November 14, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, November 16, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, November 19, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, November 21, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, November 23, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, November 26, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, November 28, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, November 30, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, December 3, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, December 5, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, December 7, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, December 10, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, December 12, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, December 14, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, December 17, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, December 19, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, December 21, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, December 24, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, December 26, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Saturday, December 28, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
8:30 a.m.–9:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, December 31, 2013
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, January 2, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, January 7, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, January 9, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, January 14, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, January 16, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, January 21, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, January 23, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, January 28, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, January 30, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, February 4, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, February 6, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, February 11, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, February 13, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, February 18, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, February 20, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, February 25, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, February 27, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, March 4, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, March 6, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, March 11, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, March 13, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, March 18, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, March 20, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, March 25, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, March 27, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, April 1, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, April 3, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, April 8, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, April 10, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, April 15, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, April 17, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, April 22, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, April 24, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, April 29, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, May 1, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Tuesday, May 6, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!
Thursday, May 8, 2014
My Morning Fitness at Fort Tryon Park
at Heather Garden (in Fort Tryon Park), Manhattan 
7:30 a.m.–8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Saturdays, Tuesday and Thursday mornings for one hour of walking, stretching, and strengthening exercises.
All of our fitness…
Free!







