NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

Viewing 1–10 out of 3,328 events
that are free (x)
from July 11, 2012 (x) to April 25, 2026
in Outdoor Fitness (x) & Fitness (x) categories

Monday, March 3, 2014

Mar 3

Shape Up NYC: Aerobics

at McDonald Park House (in McDonald Playground), Staten Island

10:00 a.m.11:00 a.m.
Burn calories and improve heart health with this heart-pumping workout.
Category: Fitness
Free!

Mar 3

Shape Up NYC: Kettlebell, Core and Conditioning

at McDonald Park House (in McDonald Playground), Staten Island

6:30 p.m.7:30 p.m.
Kettlebell, Core and Conditioning is a strength and conditioning class that will elevate your heart rate, build muscle, increase flexibility and burn fat.
Category: Fitness
Free!

Mar 3

Shape Up NYC's Couch to 5K: Group Run

at Lefferts Historic House (in Prospect Park), Brooklyn This is an Accessible location

7:00 p.m.8:00 p.m.
Join us for our new running group in Prospect Park on Mondays!
Category: Fitness
Free!

Mar 3

Shape Up NYC: Body Blast

at McDonald Park House (in McDonald Playground), Staten Island

7:30 p.m.8:30 p.m.
Body Blast is a moderate impact aerobics workout, with strength training exercises for overall fitness.
Category: Fitness
Free!

Tuesday, March 4, 2014

Mar 4

Shape Up NYC: Zumba

at McDonald Park House (in McDonald Playground), Staten Island

9:30 a.m.10:30 a.m.
The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Category: Fitness
Free!

Mar 4

Shape Up NYC: Zumba Toning

at McDonald Park House (in McDonald Playground), Staten Island

10:30 a.m.11:30 a.m.
The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Category: Fitness
Free!

Mar 4

Shape Up NYC: Cardio Sculpt

at McDonald Park House (in McDonald Playground), Staten Island

7:00 p.m.8:00 p.m.
Continuous movement to great music makes it fun!
Category: Fitness
Free!

Wednesday, March 5, 2014

Mar 5

Shape Up NYC: Yoga - Relax and Stretch

at Walker Park, Staten Island This is an Accessible location

7:30 p.m.8:30 p.m.
Yoga - Relax and Stretch is an open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Category: Fitness
Free!

Thursday, March 6, 2014

Mar 6

Shape Up NYC: Stretch, Tone and Balance

at McDonald Park House (in McDonald Playground), Staten Island

9:00 a.m.10:00 a.m.
Stretch, Tone and Balance is a moderate, heart-pumping workout that strengthens and lengthens muscles and improves imbalance.
Category: Fitness
Free!

Mar 6

Shape Up NYC: Bootcamp

at McDonald Park House (in McDonald Playground), Staten Island

6:00 p.m.7:00 p.m.
Bootcamp is a total body workout that addresses muscle strength and endurance while keeping the heart rate up to burn calories and improve cardiovascular health.
Category: Fitness
Free!

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Related Information

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  • Know about an event that’s not on the calendar? Send us a tip!
  • Planning an event and considering hosting it in a park? Make sure to read our Planning an Event page.

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