NYC Resources311Office of the Mayor

Fitness

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Wednesday, December 17, 2014

Dec 17

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Thursday, December 18, 2014

Dec 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 19, 2014

Dec 19

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 19

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 19

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Dec 19

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:30 p.m.3:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

2:30 p.m.3:30 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility, muscle tone,…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 20, 2014

Dec 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 20

Shape Up NYC: Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

8:00 a.m.10:00 a.m.
Join Shape Up NYC, a free fitness program, in Staten Island for a weekly trail-running fitness class in The Greenbelt, the borough's largest parkland.
Free!

Dec 20

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Dec 20

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Dec 20

Chair Exercise

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

9:30 a.m.10:30 a.m.
This energizing, seated workout for adults and seniors invigorates and infuses new interest and enthusiasm in fitness. Recreation Center membership is required.

Dec 20

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 20

Tai Chi Chuan

at Perkins Visitors Center (in Wave Hill) , Bronx

10:00 a.m.11:00 a.m.
Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this hour-long class, Irving Yee, a member of the William CC…

Dec 20

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 21, 2014

Dec 21

Hatha Yoga

at Perkins Visitors Center (in Wave Hill) , Bronx

10:00 a.m.11:00 a.m.
Reduce stress and increase your energy by focusing on your posture, breath and mind/body/spirit. Classes are led by Yoga for Bliss Director Neem Dewji and other certified instructors,…

Dec 21

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Dec 21

Meditation

at Perkins Visitors Center (in Wave Hill) , Bronx

11:45 a.m.12:45 p.m.
Let nature inspire you to find your center and reconnect with your true self using guided mindfulness and other meditation practices. Each session includes instruction in simple…

Dec 21

Make Music Winter: Wheels by Nissim Schaul

at Grand Army Plaza , Brooklyn

4:00 p.m.5:30 p.m.
Wheels gathers the city’s seasoned and casual cyclists to perform a new piece for bicycle bells by composer Nissim Schaul.
Free!

Must See
Event

Monday, December 22, 2014

Dec 22

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 22

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Dec 22

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, December 23, 2014

Dec 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 23

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Dec 23

Rock Your Seat

at Greenbelt Recreation Center (in Blood Root Valley) , Staten Island  This is an Accessible location

11:00 a.m.12:00 p.m.
Experience the sound of music as you workout to the beat without leaving your seat.

Dec 23

CANCELLED: Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 23

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 24, 2014

Dec 24

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 24

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 24

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Dec 24

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 24

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, December 25, 2014

Dec 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 26, 2014

Dec 26

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 26

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 26

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Dec 26

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:30 p.m.3:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

2:30 p.m.3:30 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility, muscle tone,…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 27, 2014

Dec 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 27

Shape Up NYC: Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

8:00 a.m.10:00 a.m.
Join Shape Up NYC, a free fitness program, in Staten Island for a weekly trail-running fitness class in The Greenbelt, the borough's largest parkland.
Free!

Dec 27

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Dec 27

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Dec 27

Chair Exercise

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

9:30 a.m.10:30 a.m.
This energizing, seated workout for adults and seniors invigorates and infuses new interest and enthusiasm in fitness. Recreation Center membership is required.

Dec 27

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 27

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 28, 2014

Dec 28

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 29, 2014

Dec 29

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 29

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Dec 29

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, December 30, 2014

Dec 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 30

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Dec 30

Rock Your Seat

at Greenbelt Recreation Center (in Blood Root Valley) , Staten Island  This is an Accessible location

11:00 a.m.12:00 p.m.
Experience the sound of music as you workout to the beat without leaving your seat.

Dec 30

CANCELLED: Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 30

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 31, 2014

Dec 31

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 31

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 31

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Dec 31

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 31

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Dec 31

Central Park Fireworks and NYRR Midnight Runn

at Naumburg Bandshell (in Central Park) , Manhattan  This is an Accessible location

10:00 p.m.
Join the fun and celebrate with dancing (starting at 10:00 p.m.), live performances, and a 15-minute fireworks show.
Free!

Must See
Event

Thursday, January 1, 2015

Jan 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 2, 2015

Jan 2

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 2

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Jan 2

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:30 p.m.3:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

2:30 p.m.3:30 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility, muscle tone,…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 3, 2015

Jan 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 3

Shape Up NYC: Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

8:00 a.m.10:00 a.m.
Join Shape Up NYC, a free fitness program, in Staten Island for a weekly trail-running fitness class in The Greenbelt, the borough's largest parkland.
Free!

Jan 3

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jan 3

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, January 4, 2015

Jan 4

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Jan 4

Nature Exploration

at Dana Discovery Center (in Central Park) , Manhattan

1:00 p.m.
Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City. On our hikes, you may explore nature, discover our city’s urban forests, or just…
Free!

Monday, January 5, 2015

Jan 5

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 5

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Jan 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jan 5

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, January 6, 2015

Jan 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 6

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 6

Rock Your Seat

at Greenbelt Recreation Center (in Blood Root Valley) , Staten Island  This is an Accessible location

11:00 a.m.12:00 p.m.
Experience the sound of music as you workout to the beat without leaving your seat.

Jan 6

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 6

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 7, 2015

Jan 7

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 7

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 7

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 7

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 8, 2015

Jan 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 9, 2015

Jan 9

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 9

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Jan 9

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:30 p.m.3:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

2:30 p.m.3:30 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility, muscle tone,…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 10, 2015

Jan 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 10

Shape Up NYC: Trail Running

at Greenbelt Nature Center (in Blood Root Valley) , Staten Island  This is an Accessible location

8:00 a.m.10:00 a.m.
Join Shape Up NYC, a free fitness program, in Staten Island for a weekly trail-running fitness class in The Greenbelt, the borough's largest parkland.
Free!

Jan 10

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jan 10

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, January 11, 2015

Jan 11

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Jan 11

North Manhattan Parks Super Hike

at Inwood Hill Park , Manhattan  This is an Accessible location

11:00 a.m.
Each season we feature some of the Rangers' favorite Weekend Adventure experiences. Discover the hidden gems found in the parks of northern Manhattan. Hikers will see…
Free!

Jan 11

Fitness Hike (vigorous)

at Parking Area (in High Rock Park) , Staten Island

11:00 a.m.
Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City. On our hikes, you may explore nature, discover our city’s urban forests, or just…
Free!

Monday, January 12, 2015

Jan 12

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 12

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jan 12

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, January 13, 2015

Jan 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 13

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 13

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 13

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 14, 2015

Jan 14

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 14

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 14

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 14

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 15, 2015

Jan 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 16, 2015

Jan 16

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 16

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Jan 16

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 16

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 17, 2015

Jan 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 17

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jan 17

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, January 18, 2015

Jan 18

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 19, 2015

Jan 19

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 19

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jan 19

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, January 20, 2015

Jan 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 20

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 20

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 20

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 21, 2015

Jan 21

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 21

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 21

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 21

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 22, 2015

Jan 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 23, 2015

Jan 23

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 23

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Jan 23

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 23

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 24, 2015

Jan 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 24

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jan 24

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, January 25, 2015

Jan 25

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 26, 2015

Jan 26

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 26

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jan 26

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, January 27, 2015

Jan 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 27

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 27

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 27

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 28, 2015

Jan 28

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 28

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Jan 28

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 28

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 29, 2015

Jan 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 30, 2015

Jan 30

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 30

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Jan 30

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 30

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 31, 2015

Jan 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 31

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jan 31

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, February 1, 2015

Feb 1

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 2, 2015

Feb 2

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Feb 2

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, February 3, 2015

Feb 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 3

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 3

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 3

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 4, 2015

Feb 4

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Feb 4

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 4

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 4

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 5, 2015

Feb 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 6, 2015

Feb 6

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 7, 2015

Feb 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Feb 7

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Feb 7

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, February 8, 2015

Feb 8

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 9, 2015

Feb 9

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Feb 9

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, February 10, 2015

Feb 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 10

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 10

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 10

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 11, 2015

Feb 11

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 11

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 11

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 12, 2015

Feb 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 13, 2015

Feb 13

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 14, 2015

Feb 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Feb 14

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Feb 14

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, February 15, 2015

Feb 15

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 16, 2015

Feb 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Feb 16

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, February 17, 2015

Feb 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 17

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 17

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 17

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 18, 2015

Feb 18

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 18

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 18

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 19, 2015

Feb 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 20, 2015

Feb 20

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 21, 2015

Feb 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Feb 21

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Feb 21

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, February 22, 2015

Feb 22

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 23, 2015

Feb 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Feb 23

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, February 24, 2015

Feb 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 24

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 24

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 24

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 25, 2015

Feb 25

Adaptive Walk NYC

at McCarren Play Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
Walk the City with a trained fitness instructor leading a group in a warm up, an exciting walk, and a cool down. All are welcome. This walk is wheelchair accessible and…
Free!

Feb 25

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 25

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 26, 2015

Feb 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 27, 2015

Feb 27

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Feb 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Feb 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 28, 2015

Feb 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Feb 28

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Feb 28

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Sunday, March 1, 2015

Mar 1

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 2, 2015

Mar 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Mar 2

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, March 3, 2015

Mar 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 3

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 3

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 4, 2015

Mar 4

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 4

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 5, 2015

Mar 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 6, 2015

Mar 6

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 7, 2015

Mar 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Mar 7

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, March 8, 2015

Mar 8

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 9, 2015

Mar 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Mar 9

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, March 10, 2015

Mar 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 10

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 10

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 11, 2015

Mar 11

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 11

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 12, 2015

Mar 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 13, 2015

Mar 13

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 14, 2015

Mar 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Mar 14

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, March 15, 2015

Mar 15

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 16, 2015

Mar 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Mar 16

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, March 17, 2015

Mar 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 17

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 17

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 18, 2015

Mar 18

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 18

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 19, 2015

Mar 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 20, 2015

Mar 20

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 21, 2015

Mar 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Mar 21

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, March 22, 2015

Mar 22

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 23, 2015

Mar 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Mar 23

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, March 24, 2015

Mar 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 24

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 24

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 25, 2015

Mar 25

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 25

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 26, 2015

Mar 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 27, 2015

Mar 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

1:00 p.m.2:00 p.m.
Join a Shape Up NYC trained instructor for cardio-yoga fusion workout designed to help both your mind and body.
Free!

Mar 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Mar 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 28, 2015

Mar 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Mar 28

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, March 29, 2015

Mar 29

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 30, 2015

Mar 30

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 30

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Mar 30

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, March 31, 2015

Mar 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 31

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 31

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 1, 2015

Apr 1

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Apr 1

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Friday, April 3, 2015

Apr 3

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 3

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 4, 2015

Apr 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Apr 4

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, April 5, 2015

Apr 5

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 6, 2015

Apr 6

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Apr 6

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, April 7, 2015

Apr 7

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 7

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 8, 2015

Apr 8

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 10, 2015

Apr 10

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 10

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 11, 2015

Apr 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Apr 11

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, April 12, 2015

Apr 12

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 13, 2015

Apr 13

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Apr 13

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, April 14, 2015

Apr 14

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 14

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 15, 2015

Apr 15

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 17, 2015

Apr 17

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 17

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 18, 2015

Apr 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Apr 18

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, April 19, 2015

Apr 19

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 20, 2015

Apr 20

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Apr 20

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, April 21, 2015

Apr 21

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 21

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 22, 2015

Apr 22

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 24, 2015

Apr 24

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 24

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 25, 2015

Apr 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Apr 25

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, April 26, 2015

Apr 26

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 27, 2015

Apr 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Apr 27

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, April 28, 2015

Apr 28

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 28

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 29, 2015

Apr 29

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 1, 2015

May 1

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 1

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 1

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 2, 2015

May 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 2

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, May 4, 2015

May 4

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 4

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 4

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 5, 2015

May 5

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 5

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 6, 2015

May 6

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 8, 2015

May 8

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 8

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 8

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 9, 2015

May 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 9

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, May 11, 2015

May 11

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 11

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 11

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 12, 2015

May 12

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 12

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 13, 2015

May 13

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 15, 2015

May 15

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 15

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 15

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 16, 2015

May 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 16

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, May 18, 2015

May 18

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 18

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 18

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 19, 2015

May 19

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 19

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 20, 2015

May 20

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 22, 2015

May 22

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 22

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 22

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 23, 2015

May 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 23

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, May 25, 2015

May 25

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 25

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 25

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 26, 2015

May 26

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 26

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 27, 2015

May 27

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 29, 2015

May 29

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 29

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 29

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 30, 2015

May 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 30

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, June 1, 2015

Jun 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 1

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 2, 2015

Jun 2

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Friday, June 5, 2015

Jun 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 6, 2015

Jun 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 6

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, June 8, 2015

Jun 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 8

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 9, 2015

Jun 9

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Friday, June 12, 2015

Jun 12

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 13, 2015

Jun 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 13

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, June 15, 2015

Jun 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 15

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 16, 2015

Jun 16

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, June 20, 2015

Jun 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 20

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, June 22, 2015

Jun 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 22

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 23, 2015

Jun 23

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, June 27, 2015

Jun 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 27

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, June 29, 2015

Jun 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 29

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 30, 2015

Jun 30

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, July 4, 2015

Jul 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 4

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, July 6, 2015

Jul 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 7, 2015

Jul 7

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, July 11, 2015

Jul 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 11

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, July 13, 2015

Jul 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 14, 2015

Jul 14

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, July 18, 2015

Jul 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 18

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, July 20, 2015

Jul 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 21, 2015

Jul 21

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, July 25, 2015

Jul 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 25

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, July 27, 2015

Jul 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 28, 2015

Jul 28

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, August 1, 2015

Aug 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 1

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, August 3, 2015

Aug 3

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 4, 2015

Aug 4

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, August 8, 2015

Aug 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 8

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, August 10, 2015

Aug 10

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 11, 2015

Aug 11

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, August 15, 2015

Aug 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 15

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, August 17, 2015

Aug 17

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 18, 2015

Aug 18

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, August 22, 2015

Aug 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 22

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, August 24, 2015

Aug 24

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 25, 2015

Aug 25

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, August 29, 2015

Aug 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 29

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, August 31, 2015

Aug 31

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 1, 2015

Sep 1

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, September 5, 2015

Sep 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 5

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, September 7, 2015

Sep 7

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 8, 2015

Sep 8

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, September 12, 2015

Sep 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 12

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, September 14, 2015

Sep 14

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 15, 2015

Sep 15

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, September 19, 2015

Sep 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 19

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, September 21, 2015

Sep 21

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 22, 2015

Sep 22

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, September 26, 2015

Sep 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 26

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, September 28, 2015

Sep 28

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 29, 2015

Sep 29

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, October 3, 2015

Oct 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 3

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, October 5, 2015

Oct 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 6, 2015

Oct 6

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, October 10, 2015

Oct 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 10

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, October 12, 2015

Oct 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 13, 2015

Oct 13

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, October 17, 2015

Oct 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 17

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, October 19, 2015

Oct 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 20, 2015

Oct 20

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, October 24, 2015

Oct 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 24

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Monday, October 26, 2015

Oct 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 27, 2015

Oct 27

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, October 31, 2015

Oct 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 31

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, November 3, 2015

Nov 3

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, November 7, 2015

Nov 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 7

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, November 10, 2015

Nov 10

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, November 14, 2015

Nov 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 14

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, November 17, 2015

Nov 17

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, November 21, 2015

Nov 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 21

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, November 24, 2015

Nov 24

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, November 28, 2015

Nov 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 28

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, December 1, 2015

Dec 1

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, December 5, 2015

Dec 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 5

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, December 8, 2015

Dec 8

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, December 12, 2015

Dec 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 12

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, December 15, 2015

Dec 15

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, December 19, 2015

Dec 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 19

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, December 22, 2015

Dec 22

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, December 26, 2015

Dec 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 26

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, December 29, 2015

Dec 29

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, January 2, 2016

Jan 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 2

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, January 5, 2016

Jan 5

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, January 9, 2016

Jan 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 9

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, January 12, 2016

Jan 12

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, January 16, 2016

Jan 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 16

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, January 19, 2016

Jan 19

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, January 23, 2016

Jan 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 23

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Tuesday, January 26, 2016

Jan 26

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Saturday, January 30, 2016

Jan 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jan 30

Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Saturday, February 6, 2016

Feb 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 13, 2016

Feb 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 20, 2016

Feb 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 27, 2016

Feb 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 5, 2016

Mar 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 12, 2016

Mar 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 19, 2016

Mar 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 26, 2016

Mar 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 2, 2016

Apr 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 9, 2016

Apr 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 16, 2016

Apr 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 23, 2016

Apr 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 30, 2016

Apr 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 7, 2016

May 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 14, 2016

May 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 21, 2016

May 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 28, 2016

May 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 4, 2016

Jun 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 11, 2016

Jun 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 18, 2016

Jun 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 25, 2016

Jun 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 2, 2016

Jul 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 9, 2016

Jul 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 16, 2016

Jul 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 23, 2016

Jul 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 30, 2016

Jul 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 6, 2016

Aug 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 13, 2016

Aug 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 20, 2016

Aug 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 27, 2016

Aug 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 3, 2016

Sep 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 10, 2016

Sep 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 17, 2016

Sep 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 24, 2016

Sep 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 1, 2016

Oct 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 8, 2016

Oct 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 15, 2016

Oct 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 22, 2016

Oct 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 29, 2016

Oct 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 5, 2016

Nov 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 12, 2016

Nov 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 19, 2016

Nov 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 26, 2016

Nov 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 3, 2016

Dec 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 10, 2016

Dec 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 17, 2016

Dec 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 24, 2016

Dec 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 31, 2016

Dec 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 7, 2017

Jan 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 14, 2017

Jan 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 21, 2017

Jan 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 28, 2017

Jan 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 4, 2017

Feb 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 11, 2017

Feb 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 18, 2017

Feb 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 25, 2017

Feb 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 4, 2017

Mar 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 11, 2017

Mar 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 18, 2017

Mar 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 25, 2017

Mar 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 1, 2017

Apr 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 8, 2017

Apr 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 15, 2017

Apr 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 22, 2017

Apr 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 29, 2017

Apr 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 6, 2017

May 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 13, 2017

May 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 20, 2017

May 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 27, 2017

May 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 3, 2017

Jun 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 10, 2017

Jun 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 17, 2017

Jun 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 24, 2017

Jun 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 1, 2017

Jul 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 8, 2017

Jul 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 15, 2017

Jul 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 22, 2017

Jul 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 29, 2017

Jul 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 5, 2017

Aug 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 12, 2017

Aug 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 19, 2017

Aug 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 26, 2017

Aug 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 2, 2017

Sep 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 9, 2017

Sep 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 16, 2017

Sep 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 23, 2017

Sep 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, September 30, 2017

Sep 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 7, 2017

Oct 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 14, 2017

Oct 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 21, 2017

Oct 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, October 28, 2017

Oct 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 4, 2017

Nov 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 11, 2017

Nov 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 18, 2017

Nov 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, November 25, 2017

Nov 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 2, 2017

Dec 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 9, 2017

Dec 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 16, 2017

Dec 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 23, 2017

Dec 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, December 30, 2017

Dec 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 6, 2018

Jan 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 13, 2018

Jan 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 20, 2018

Jan 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, January 27, 2018

Jan 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 3, 2018

Feb 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 10, 2018

Feb 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 17, 2018

Feb 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, February 24, 2018

Feb 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 3, 2018

Mar 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 10, 2018

Mar 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 17, 2018

Mar 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 24, 2018

Mar 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, March 31, 2018

Mar 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 7, 2018

Apr 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 14, 2018

Apr 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 21, 2018

Apr 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, April 28, 2018

Apr 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 5, 2018

May 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 12, 2018

May 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 19, 2018

May 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, May 26, 2018

May 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 2, 2018

Jun 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 9, 2018

Jun 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 16, 2018

Jun 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 23, 2018

Jun 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, June 30, 2018

Jun 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 7, 2018

Jul 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 14, 2018

Jul 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 21, 2018

Jul 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, July 28, 2018

Jul 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 4, 2018

Aug 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 11, 2018

Aug 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 18, 2018

Aug 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Saturday, August 25, 2018

Aug 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.