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Official Website of the New York City Department of Parks & Recreation

Fitness

People exercising on treadmills in workout room

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Monday, April 27, 2015

Apr 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 27

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Apr 27

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, April 28, 2015

Apr 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Apr 28

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Apr 28

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Apr 28

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 29, 2015

Apr 29

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Apr 29

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Apr 29

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Thursday, April 30, 2015

Apr 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Apr 30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Apr 30

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Apr 30

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, May 1, 2015

May 1

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

May 1

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

May 1

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 1

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

May 1

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 1

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 1

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 2, 2015

May 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 2

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 2

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

May 2

Pitch, Hit, and Run Competition

at Chelsea Park , Manhattan  This is an Accessible location

9:00 a.m.3:00 p.m.
Compete to see who can throw the most accurate, hit the farthest, and run the fastest! This event, open to youth ages 7-14, is sponsored by the MLB.
Free!

Best For
Kids
May 2

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
May 2

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sunday, May 3, 2015

May 3

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 3

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, May 4, 2015

May 4

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 4

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 4

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 5, 2015

May 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 5

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 5

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 5

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 5

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

May 5

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 6, 2015

May 6

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

May 6

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

May 6

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Thursday, May 7, 2015

May 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 7

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 7

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 7

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 7

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, May 8, 2015

May 8

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

May 8

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

May 8

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 8

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

May 8

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 8

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 8

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 9, 2015

May 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 9

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 9

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

May 9

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
May 9

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

May 9

Family Outdoor Digital Scavenger Hunt and Open House

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

11:00 a.m.4:00 p.m.
Join St. Mary's Recreation Center Family Outdoor Digital Scavenger Hunt. Bring your family and win prizes.
Free!

Best For
Kids

Sunday, May 10, 2015

May 10

Japan 4M Run and Festival

at East Drive near East 68th Street (in Central Park) , Manhattan

8:00 a.m.
Celebrate traditional and contemporary Japanese culture at this four-mile race in Central Park, now in its ninth year. The race and accompanying kids' races are part of Japan…

Must See
Event
May 10

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 10

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, May 11, 2015

May 11

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 11

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 11

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 12, 2015

May 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 12

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 12

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 12

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 12

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

May 12

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 13, 2015

May 13

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

May 13

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

May 13

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Thursday, May 14, 2015

May 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 14

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 14

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 14

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 14

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, May 15, 2015

May 15

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

May 15

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

May 15

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 15

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

May 15

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 15

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 15

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

May 15

Summer on the Hudson: Harlem Dances with City Stompers

at West Harlem Piers Park , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Wear dancing shoes and join different local companies as they demonstrate and teach you the moves.
Free!

Must See
Event

Saturday, May 16, 2015

May 16

Airbnb Brooklyn Half

at Prospect Park , Brooklyn

7:00 a.m.
This race is sold out.

May 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 16

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 16

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

May 16

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
May 16

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

May 16

Track and Field Workshop for People with Disabilities

at Linden Park , Brooklyn

11:00 a.m.2:00 p.m.
Try a push rim chair or hand cycle! Learn how to play boccia or learn how to throw the shot put and discus.
Free!

May 16

Summer on the Hudson: GRO Girls Season Opener Skateboard Jam

at Skate Park at 108th (in Riverside Park) , Manhattan

12:00 p.m.5:00 p.m.
Girls Riders Organization & SOH celebrate the Skateboarding season with a meet and greet, open skate, girls all level learn to ride, board decorating and ending with a game of S.K.A.T.E.
Free!

Must See
Event

Sunday, May 17, 2015

May 17

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 17

GreenbeltTrail of the Month: Blue Trail (South)

at 200 Nevada Avenue (in High Rock Park) , Staten Island

10:00 a.m.2:30 p.m.
Starting from High Rock Park to continue our exploration of the Blue trail. This hike will take us through Southwest LaTourette to the Greenbelt Nature Center. After a short rest…
Free!

Must See
Event
May 17

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, May 18, 2015

May 18

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 18

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 18

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 19, 2015

May 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 19

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 19

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 19

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 19

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

May 19

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

May 19

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 20, 2015

May 20

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

May 20

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

May 20

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Thursday, May 21, 2015

May 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 21

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 21

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 21

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 21

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

May 21

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, May 22, 2015

May 22

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

May 22

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

May 22

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 22

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

May 22

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 22

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 22

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 23, 2015

May 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 23

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 23

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

May 23

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
May 23

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sunday, May 24, 2015

May 24

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 24

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, May 25, 2015

May 25

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 25

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

May 25

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, May 26, 2015

May 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 26

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 26

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 26

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 26

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

May 26

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

May 26

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 27, 2015

May 27

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

May 27

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

May 27

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Thursday, May 28, 2015

May 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

May 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

May 28

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

May 28

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

May 28

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

May 28

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, May 29, 2015

May 29

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

May 29

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

May 29

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

May 29

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

May 29

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 29

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 29

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 30, 2015

May 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

May 30

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

May 30

United Arab Emirates Healthy Kidney 10K Run

at West Drive near 62nd Street (in Central Park) , Manhattan

9:00 a.m.
Join NYRR and the Embassy of the United Arab Emirates to celebrate the 11th annual UAE Healthy Kidney 10K. The event offers something for everyone—thrilling…

May 30

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

May 30

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
May 30

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

May 30

NatureFest 2015

at Carousel for All Children (in Willowbrook Park) , Staten Island  This is an Accessible location

11:00 a.m.3:00 p.m.
Naturefest is a family celebration of environmental awareness and local natural history.
Free!

Best For
Kids
May 30

NYRR Youth Running Series at the UAE Healthy Kidney 10K

at Central Park , Manhattan  This is an Accessible location

11:15 a.m.
Give your kids a chance to enjoy spring road racing at the NYRR Youth Running Series at the UAE Healthy Kidney 10K.

Best For
Kids

Sunday, May 31, 2015

May 31

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

May 31

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, June 1, 2015

Jun 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 1

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 1

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jun 1

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 2, 2015

Jun 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 2

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 2

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 2

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 2

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jun 2

Bryant Park Meditation

at Fifth Avenue Terrace (in Bryant Park) , Manhattan

11:00 a.m.11:30 a.m.
Meditate in the heart of the big city with Ziva Meditation.
Free!

Jun 2

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jun 2

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, June 3, 2015

Jun 3

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jun 3

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jun 3

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, June 4, 2015

Jun 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 4

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 4

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 4

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 4

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 4

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, June 5, 2015

Jun 5

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

Jun 5

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

Jun 5

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 5

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Jun 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 6, 2015

Jun 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 6

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 6

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jun 6

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
Jun 6

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jun 6

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, June 7, 2015

Jun 7

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun 7

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 7

Summer on the Hudson: Let's Dance

at Pier I (in Riverside Park South) , Manhattan

6:00 p.m.9:30 p.m.
Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School.
Free!

Monday, June 8, 2015

Jun 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 8

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 8

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jun 8

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 9, 2015

Jun 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 9

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 9

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 9

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 9

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jun 9

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jun 9

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, June 10, 2015

Jun 10

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jun 10

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jun 10

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, June 11, 2015

Jun 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 11

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 11

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 11

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 11

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 11

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, June 12, 2015

Jun 12

Yoga in the Orangerie: Intermediate Level

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.8:15 a.m.
Deepen your practice in a steady, mindful approach at the intermediate level.

Jun 12

Yoga in the Orangerie: Gentle Level One

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

8:45 a.m.10:00 a.m.
Deepen your practice in a steady, mindful approach and learn the basics of yoga in this beginner class.

Jun 12

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 12

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Jun 12

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 13, 2015

Jun 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 13

Oakley New York Mini 10K

at Central Park , Manhattan  This is an Accessible location

8:00 a.m.
This race is the world’s original women-only road race, and it empowers women of all ages and fitness levels.

Jun 13

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 13

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jun 13

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
Jun 13

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jun 13

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, June 14, 2015

Jun 14

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun 14

Greenbelt Trail of the Month: Yellow Trail (North)

at 200 Nevada Avenue (in High Rock Park) , Staten Island

10:00 a.m.2:00 p.m.
Discover Reeds Basket Willow Swamp and Chapin Woods on this long-distance, fast-paced hike beginning at High Rock Park. This hike will be 3-4 hours depending on the size and pace…
Free!

Must See
Event
Jun 14

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 14

Summer on the Hudson: Let's Dance

at Pier I (in Riverside Park South) , Manhattan

6:00 p.m.9:30 p.m.
Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School.
Free!

Monday, June 15, 2015

Jun 15

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 15

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jun 15

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 16, 2015

Jun 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 16

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 16

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 16

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 16

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jun 16

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jun 16

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, June 17, 2015

Jun 17

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jun 17

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jun 17

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, June 18, 2015

Jun 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 18

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 18

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 18

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 18

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 18

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, June 19, 2015

Jun 19

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 19

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Jun 19

Summer on the Hudson: Harlem Dances with Harlem Dance Club

at West Harlem Piers Park , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Wear dancing shoes and join different local companies as they demonstrate and teach you the moves.
Free!

Saturday, June 20, 2015

Jun 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 20

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jun 20

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 20

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jun 20

HSBC Children’s Garden Spring Session at QBG

at Queens Botanical Garden , Queens

9:30 a.m.12:00 p.m.
Children’s imaginations and knowledge blossom as they plant and harvest vegetables and flowers, visit the bee garden, and more.

Best For
Kids
Jun 20

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jun 20

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, June 21, 2015

Jun 21

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun 21

Intermediate Canoeing

at Burnett Street and Avenue U (in Marine Park) , Brooklyn  This is an Accessible location

11:00 a.m.1:00 p.m.
For Intermediate programs some prior canoe experience is preferred.
Free!

Must See
Event
Jun 21

Ranger's Choice: Archery

at Willowbrook Park , Staten Island

1:00 p.m.
Our trained Rangers will demonstrate the safe and proper way to draw a bow and shoot an arrow.
Free!

Must See
Event
Jun 21

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 21

Summer on the Hudson: Let's Dance

at Pier I (in Riverside Park South) , Manhattan

6:00 p.m.9:30 p.m.
Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School.
Free!

Monday, June 22, 2015

Jun 22

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 22

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jun 22

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 23, 2015

Jun 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 23

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 23

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 23

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 23

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jun 23

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jun 23

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, June 24, 2015

Jun 24

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jun 24

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jun 24

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, June 25, 2015

Jun 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 25

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 25

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 25

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 25

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 25

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, June 26, 2015

Jun 26

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jun 26

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, June 27, 2015

Jun 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jun 27

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jun 27

Shape Up NYC: Mind Body Fusion

at Conference House Park Visitor Center (in Conference House Park) , Staten Island  This is an Accessible location

8:00 a.m.9:00 a.m.
Low-impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress, and work out every muscle.
Free!

Jun 27

Front Runners New York LGBT Pride Run (5M)

at East Drive at 102nd Street (in Central Park) , Manhattan

8:30 a.m.
This year marks the 34th running of this festive collaboration between NYRR and Front Runners New York, a competitive and social club for LGBT runners, multisport athletes, and…

Jun 27

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jun 27

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jun 27

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Jun 27

Rockstock and Barrels

at Beach 90th Street (in Rockaway Beach) , Queens

12:00 p.m.6:00 p.m.
Rockaway rocks with this 9th annual surfing and skate contest. There will be vendors and a music festival. Come on out and enjoy the fun in the sun!
Free!

Must See
Event

Sunday, June 28, 2015

Jun 28

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun 28

Achilles Hope & Possibility (5M)

at Central Park , Manhattan  This is an Accessible location

9:00 a.m.
This event, which brings together athletes with disabilities and able-bodied athletes, is a celebration of running with a very special flavor.

Best For
Kids
Jun 28

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jun 28

Summer on the Hudson: Let's Dance

at Pier I (in Riverside Park South) , Manhattan

6:00 p.m.9:30 p.m.
Learn to dance like a pro at these salsa, cha-cha, and bachata lessons and group social dances led by master teachers from the Piel Canela Dance and Music School.
Free!

Monday, June 29, 2015

Jun 29

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jun 29

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jun 29

National Multiple Sclerosis Society: Southern New York Chapter Level 2 Wellness Class

at McCarren Play Center (in McCarren Park) , Brooklyn  This is an Accessible location

6:15 p.m.7:15 p.m.
All classes are designed to tone and strengthen muscles, with a focus on strength and cardiovascular fitness.

Tuesday, June 30, 2015

Jun 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jun 30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jun 30

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jun 30

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jun 30

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jun 30

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jun 30

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Jun 30

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, July 1, 2015

Jul 1

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jul 1

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jul 1

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, July 2, 2015

Jul 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 2

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 2

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 2

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 2

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jul 2

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Jul 2

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 2

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, July 3, 2015

Jul 3

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 3

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, July 4, 2015

Jul 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 4

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jul 4

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jul 4

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jul 4

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, July 5, 2015

Jul 5

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 5

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, July 6, 2015

Jul 6

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Jul 6

Dancing Under the Stars

at Wallenberg Square (in Forest Park) , Queens

6:00 p.m.7:30 p.m.
Enjoy free ballroom dance lessons for people of all levels.
Free!

Jul 6

Dancing under the Stars

at Wallenberg Square (in Forest Park) , Queens , Wallenburg Square , Queens  This is an Accessible location

6:00 p.m.7:30 p.m.
Enjoy ballroom dance lessons with the Nick Russo Latin Jazz Quintet!
Free!

Tuesday, July 7, 2015

Jul 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 7

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 7

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 7

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 7

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 7

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jul 7

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Jul 7

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, July 8, 2015

Jul 8

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jul 8

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jul 8

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, July 9, 2015

Jul 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 9

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 9

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 9

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 9

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jul 9

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Jul 9

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 9

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, July 10, 2015

Jul 10

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 10

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, July 11, 2015

Jul 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 11

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jul 11

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jul 11

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jul 11

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, July 12, 2015

Jul 12

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 12

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, July 13, 2015

Jul 13

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 14, 2015

Jul 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 14

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 14

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 14

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 14

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 14

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jul 14

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Jul 14

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, July 15, 2015

Jul 15

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jul 15

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jul 15

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, July 16, 2015

Jul 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 16

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 16

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 16

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 16

Manhattan Recreation Obstacle Adventure Race

at 103rd Entrance (in Riverside Park) , Manhattan  This is an Accessible location

11:00 a.m.3:00 p.m.
Participants will run our one-mile course while having to complete more than 10 physical challenges and obstacles.
Free!

Best For
Kids
Jul 16

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jul 16

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Jul 16

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 16

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, July 17, 2015

Jul 17

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 17

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Jul 17

Summer on the Hudson: Harlem Dances with The Harlem Swing Dance Society

at West Harlem Piers Park , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Wear dancing shoes and join different local companies as they demonstrate and teach you the moves.
Free!

Must See
Event

Saturday, July 18, 2015

Jul 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 18

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jul 18

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jul 18

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jul 18

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, July 19, 2015

Jul 19

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 19

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, July 20, 2015

Jul 20

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 21, 2015

Jul 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 21

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 21

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 21

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 21

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 21

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jul 21

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Jul 21

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, July 22, 2015

Jul 22

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jul 22

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jul 22

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, July 23, 2015

Jul 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 23

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 23

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 23

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 23

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jul 23

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Jul 23

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 23

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, July 24, 2015

Jul 24

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 24

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, July 25, 2015

Jul 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Jul 25

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Jul 25

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Jul 25

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Jul 25

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, July 26, 2015

Jul 26

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 26

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, July 27, 2015

Jul 27

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 28, 2015

Jul 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 28

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 28

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 28

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 28

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 28

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Jul 28

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Jul 28

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, July 29, 2015

Jul 29

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Jul 29

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Jul 29

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, July 30, 2015

Jul 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Jul 30

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Jul 30

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Jul 30

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Jul 30

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Jul 30

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Jul 30

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Jul 30

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, July 31, 2015

Jul 31

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Jul 31

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, August 1, 2015

Aug 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 1

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Aug 1

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Aug 1

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Aug 1

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, August 2, 2015

Aug 2

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 2

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, August 3, 2015

Aug 3

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 4, 2015

Aug 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 4

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 4

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 4

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 4

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 4

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Aug 4

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Aug 4

Shape Up NYC: Zumba Fitness with Maxie

at Beach 17th Street and Seagirt Boulevard (in Rockaway Beach and Boardwalk) , Queens  This is an Accessible location

7:00 p.m.8:00 p.m.
Get in shape with this popular form of exercise with Latin dance steps.
Free!

Wednesday, August 5, 2015

Aug 5

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Aug 5

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Aug 5

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, August 6, 2015

Aug 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 6

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 6

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 6

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 6

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Aug 6

Zumba

at George Seuffert Bandshell (in Forest Park) , Queens

5:00 p.m.6:00 p.m.
Join the fun of working out to music!!!
Free!

Aug 6

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 6

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, August 7, 2015

Aug 7

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 7

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, August 8, 2015

Aug 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 8

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Aug 8

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Aug 8

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Aug 8

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, August 9, 2015

Aug 9

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 9

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, August 10, 2015

Aug 10

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 11, 2015

Aug 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 11

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 11

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 11

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 11

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 11

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Aug 11

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, August 12, 2015

Aug 12

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Aug 12

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Aug 12

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, August 13, 2015

Aug 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 13

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 13

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 13

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 13

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Aug 13

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 13

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, August 14, 2015

Aug 14

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 14

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, August 15, 2015

Aug 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 15

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Aug 15

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Aug 15

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Aug 15

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, August 16, 2015

Aug 16

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park) , Manhattan

8:00 a.m.9:00 a.m.
Join Silvana Pizzuti to learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Aug 16

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, August 17, 2015

Aug 17

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 18, 2015

Aug 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 18

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 18

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 18

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 18

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 18

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Aug 18

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, August 19, 2015

Aug 19

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Aug 19

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Aug 19

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, August 20, 2015

Aug 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 20

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 20

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 20

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 20

Sports Festival

at De Witt Clinton Park , Manhattan  This is an Accessible location

11:00 a.m.3:00 p.m.
Join us for an exciting variety of sports including learn-to-play clinics, fitness activities, and large group games.
Free!

Best For
Kids
Aug 20

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Aug 20

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 20

Zumba Under the Stars with Lisa G aka RockaZumbaWay

at Seaside Playground , Queens

7:30 p.m.8:45 p.m.
Get in shape with this popular form of exercise and dance, which combines Latin and African dance steps.
Free!

Friday, August 21, 2015

Aug 21

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 21

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Aug 21

Summer on the Hudson: Harlem Dances with The Hoop Movement

at West Harlem Piers Park , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Wear dancing shoes and join different local companies as they demonstrate and teach you the moves.
Free!

Saturday, August 22, 2015

Aug 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 22

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Aug 22

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Aug 22

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Aug 22

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, August 23, 2015

Aug 23

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, August 24, 2015

Aug 24

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 25, 2015

Aug 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 25

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 25

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 25

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 25

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Aug 25

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Aug 25

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates mat class that will tone and balance your muscles, align your body, strengthen your…
Free!

Wednesday, August 26, 2015

Aug 26

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Aug 26

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Aug 26

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, August 27, 2015

Aug 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Aug 27

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Aug 27

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Aug 27

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Aug 27

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Aug 27

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, August 28, 2015

Aug 28

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Aug 28

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, August 29, 2015

Aug 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Aug 29

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Aug 29

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Aug 29

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Aug 29

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, August 30, 2015

Aug 30

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, August 31, 2015

Aug 31

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 1, 2015

Sep 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 1

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 1

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 1

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 1

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Sep 1

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, September 2, 2015

Sep 2

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Sep 2

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Sep 2

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, September 3, 2015

Sep 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 3

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 3

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 3

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 3

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Sep 3

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, September 4, 2015

Sep 4

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 4

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, September 5, 2015

Sep 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 5

Yoga on the Beach

at Beach 108th Street (in Rockaway Beach and Boardwalk) , Queens

8:00 a.m.9:00 a.m.
Join yoga instructor Helen Kilgallen from Elaine's Dance School in this beginner Hatha Yoga class.
Free!

Must See
Event
Sep 5

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sep 5

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sep 5

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, September 6, 2015

Sep 6

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, September 7, 2015

Sep 7

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 8, 2015

Sep 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 8

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 8

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 8

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 8

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Sep 8

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, September 9, 2015

Sep 9

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Sep 9

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Sep 9

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, September 10, 2015

Sep 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 10

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 10

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 10

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 10

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Sep 10

Summer on the Hudson: Riverside Park Skate Clinic

at Skate Park at 108th (in Riverside Park) , Manhattan

4:00 p.m.7:00 p.m.
This clinic teaches a strong skill foundation (safety, creative fun, teamwork) and takes the participants to the next level: contest preparation.
Free!

Best For
Kids
Sep 10

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, September 11, 2015

Sep 11

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 11

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Sep 11

Summer on the Hudson: Riverside Park Skate Clinic

at Skate Park at 108th (in Riverside Park) , Manhattan

4:00 p.m.7:00 p.m.
This clinic teaches a strong skill foundation (safety, creative fun, teamwork) and takes the participants to the next level: contest preparation.
Free!

Best For
Kids

Saturday, September 12, 2015

Sep 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 12

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sep 12

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sep 12

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, September 13, 2015

Sep 13

Summer on the Hudson: Riverside Park Skate Jam

at Skate Park at 108th (in Riverside Park) , Manhattan

12:00 p.m.5:00 p.m.
There will be skating competitions, open skate, a raffle, food vendors, and all day fun.
Free!

Best For
Kids
Sep 13

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, September 14, 2015

Sep 14

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 15, 2015

Sep 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 15

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 15

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 15

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 15

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Sep 15

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, September 16, 2015

Sep 16

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Sep 16

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Sep 16

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, September 17, 2015

Sep 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 17

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 17

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 17

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 17

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Sep 17

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, September 18, 2015

Sep 18

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 18

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, September 19, 2015

Sep 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 19

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sep 19

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sep 19

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sep 19

Bike Bonanza

at Sunken Playground (in Highbridge Park) , Manhattan

11:00 a.m.2:30 p.m.
Bike Bonanza in Highbridge Park features free, fun activities for the whole family!
Free!

Best For
Kids

Sunday, September 20, 2015

Sep 20

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, September 21, 2015

Sep 21

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 22, 2015

Sep 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 22

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 22

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 22

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 22

Bryant Park Yoga

at Upper Terrace (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Sep 22

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, September 23, 2015

Sep 23

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Sep 23

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Sep 23

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, September 24, 2015

Sep 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 24

Bryant Park Tai Chi

at Fountain Terrace (in Bryant Park) , Manhattan

7:30 a.m.8:30 a.m.
Free classes for all ages and experience levels, provided by the CK Tai Chi Chuan Center.
Free!

Sep 24

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 24

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 24

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Sep 24

Bryant Park Yoga

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

6:00 p.m.7:00 p.m.
Perfect your downward dog under the trees at our 12th season of outdoor yoga classes, presented by Athleta with media support from Flavorpill.
Free!

Friday, September 25, 2015

Sep 25

Tai Chi Class for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi walk, movement and breathing techniques for health, balance and well-being.
Free!

Sep 25

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, September 26, 2015

Sep 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sep 26

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sep 26

Shape Up NYC Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Sep 26

Bryant Park Moves

at Bryant Park Lawn (in Bryant Park) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
This modern dance class, now in its fifth year, is led by dancers from the world-renowned Limón Dance Company. Experience the joy of movement and dance.
Free!

Sunday, September 27, 2015

Sep 27

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, September 28, 2015

Sep 28

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 29, 2015

Sep 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Sep 29

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Sep 29

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Sep 29

Meditation and Hatha Yoga

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic Hatha Yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be…
Free!

Wednesday, September 30, 2015

Sep 30

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Sep 30

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Sep 30

Summer on the Hudson: Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South) , Manhattan

6:30 p.m.7:30 p.m.
End your day with relaxing Hatha yoga with instructor Hollis Lewis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and…
Free!

Thursday, October 1, 2015

Oct 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 1

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 1

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Oct 1

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, October 2, 2015

Oct 2

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, October 3, 2015

Oct 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 3

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, October 4, 2015

Oct 4

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, October 5, 2015

Oct 5

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 6, 2015

Oct 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 6

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 6

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Wednesday, October 7, 2015

Oct 7

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Oct 7

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, October 8, 2015

Oct 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 8

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 8

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Oct 8

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, October 9, 2015

Oct 9

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, October 10, 2015

Oct 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 10

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, October 11, 2015

Oct 11

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, October 12, 2015

Oct 12

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 13, 2015

Oct 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 13

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 13

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Wednesday, October 14, 2015

Oct 14

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Oct 14

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, October 15, 2015

Oct 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 15

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 15

Fitness Walk

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Join this free fitness walking program along the beautiful Joe Michaels Mile, adjacent to Little Neck Bay.
Free!

Oct 15

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, October 16, 2015

Oct 16

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, October 17, 2015

Oct 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 17

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, October 18, 2015

Oct 18

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, October 19, 2015

Oct 19

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 20, 2015

Oct 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 20

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Wednesday, October 21, 2015

Oct 21

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Oct 21

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, October 22, 2015

Oct 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 22

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 22

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, October 23, 2015

Oct 23

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, October 24, 2015

Oct 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 24

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, October 25, 2015

Oct 25

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, October 26, 2015

Oct 26

Sit Aerobics

at Hamilton Fish Recreation Center (in Hamilton Fish Park) , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 27, 2015

Oct 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 27

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Wednesday, October 28, 2015

Oct 28

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Oct 28

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, October 29, 2015

Oct 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Oct 29

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Oct 29

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, October 30, 2015

Oct 30

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, October 31, 2015

Oct 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 31

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, November 1, 2015

Nov 1

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Monday, November 2, 2015

Nov 2

TCS New York City Marathon

at Central Park , Manhattan

8:00 a.m.
The New York City Marathon has grown from a Central Park race with 55 finishers to the world's biggest and most popular marathon, with 50,530 finishers in 2014. Registration…

Must See
Event

Tuesday, November 3, 2015

Nov 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 3

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Wednesday, November 4, 2015

Nov 4

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Nov 4

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, November 5, 2015

Nov 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 5

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Nov 5

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, November 6, 2015

Nov 6

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, November 7, 2015

Nov 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 7

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, November 8, 2015

Nov 8

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Tuesday, November 10, 2015

Nov 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 10

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Wednesday, November 11, 2015

Nov 11

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Nov 11

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, November 12, 2015

Nov 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 12

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Nov 12

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, November 13, 2015

Nov 13

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, November 14, 2015

Nov 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 14

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, November 15, 2015

Nov 15

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Tuesday, November 17, 2015

Nov 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 17

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Wednesday, November 18, 2015

Nov 18

Dancercise

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Get in shape with dance moves while using weights.
Free!

Nov 18

Shape Up NYC: Glutes in Gear: Cardio & Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

6:00 p.m.7:00 p.m.
Focus on your lower half in this belly-busting, booty shaping, two part class.
Free!

Thursday, November 19, 2015

Nov 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
Come to Fort Tryon Park and try something new. Join us on Tuesday, Thursday, and Saturday mornings for one hour of walking, stretching, and strengthening exercises.
Free!

Nov 19

Tai Chi for Beginners

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

8:00 a.m.9:00 a.m.
Learn basic movements and Tai Chi moves that will improve your balance.
Free!

Nov 19

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Friday, November 20, 2015

Nov 20

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
An exercise class focusing on your core through a combination of strength, balance and toning exercises.
Free!

Saturday, November 21, 2015

Nov 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 21

Shape Up NYC Zumba

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

9:00 a.m.10:00 a.m.
Combining Latin, international and popular music with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt…
Free!

Sunday, November 22, 2015

Nov 22

Yoga At Morris-Jumel Mansion

at Morris-Jumel Mansion (in Roger Morris Park) , Manhattan  This is an Accessible location

1:00 p.m.2:00 p.m.
Every Thursday and Sunday at 1 p.m., Morris-Jumel Mansion plays host to Awesome Asana Yoga, an hour-long exercise in body stretching and mind cleansing taught by Registered Yoga…

Tuesday, November 24, 2015

Nov 24