NYC Resources311Office of the Mayor

Fitness

Looking to stretch yourself without stretching your wallet? Check out some of our favorite free and low-cost ways to stay healthy. Whether your idea of a work out involves dance moves, heavy weights, or downward facing dogs, Parks has a fitness program for you.

Fitness Events

Tuesday, October 21, 2014

Oct 21

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Oct 21

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, October 22, 2014

Oct 22

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 22

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Oct 22

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Oct 22

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Oct 22

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Oct 22

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, October 23, 2014

Oct 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Oct 23

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 23

Fitness Walk at Joe Michaels Mile

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Come join us in a Fitness walking program that starts at the western end of Joe Michaels Mile.
Free!

Oct 23

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, October 24, 2014

Oct 24

Yoga in the Orangerie

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.
The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Oct 24

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 24

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Oct 24

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Oct 24

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Oct 24

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Oct 24

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Oct 24

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Oct 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Oct 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Oct 24

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Oct 24

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Oct 24

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, October 25, 2014

Oct 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Oct 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Oct 25

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Oct 25

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Oct 25

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Oct 25

Randall's Island Park Alliance - Run The River 5K 2014

at Icahn Stadium (in Randall's Island Park) , Manhattan

10:00 a.m.
Beginning and ending in iconic Icahn Stadium, the certified 5K course takes runners along Randall’s Island's scenic waterfront pathways, offering breathtaking views of New York City.

Must See
Event
Oct 25

Zumba at Van Cortlandt Park

at Sachkerah Woods Playground (in Van Cortlandt Park) , Bronx  This is an Accessible location

10:30 a.m.11:30 a.m.
Zumba combines Latin, international and popular music dance with aerobic elements All fitness levels are encouraged to join in and work at their own pace. Wear…
Free!

Oct 25

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Oct 25

Chair Zumba

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:30 a.m.12:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system. Recreation Center membership is required.

Oct 25

Shape Up NYC: Hot Hula Fitness

at Locomotive Lawn (in Riverside Park South) , Manhattan

5:00 p.m.6:00 p.m.
Inspired by the dances of the Pacific Islands, Hot Hula fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
Free!

Sunday, October 26, 2014

Oct 26

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Oct 26

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, October 27, 2014

Oct 27

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 27

Chair Yoga

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

10:00 a.m.11:00 a.m.
Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support.

Oct 27

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Oct 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Oct 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, October 28, 2014

Oct 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Oct 28

Tai Chi in the Park

at Garibaldi Plaza (in Washington Square Park) , Manhattan

8:30 a.m.9:30 a.m.
Join us for summer health and fitness.
Free!

Oct 28

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 28

Fitness Walk at Joe Michaels Mile

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Come join us in a Fitness walking program that starts at the western end of Joe Michaels Mile.
Free!

Oct 28

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Oct 28

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, October 29, 2014

Oct 29

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 29

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Oct 29

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Oct 29

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Oct 29

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Oct 29

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, October 30, 2014

Oct 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Oct 30

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 30

Fitness Walk at Joe Michaels Mile

at Joe Michaels Mile: Western Entrance (in Crocheron Park) , Queens

9:00 a.m.10:00 a.m.
Come join us in a Fitness walking program that starts at the western end of Joe Michaels Mile.
Free!

Oct 30

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, October 31, 2014

Oct 31

Yoga in the Orangerie

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.
The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Oct 31

CityParks Seniors Fitness: Free Yoga, Tennis & Fitness Walking Instruction

at South Oxford Park , Brooklyn , Inwood Hill Park , Manhattan  This is an Accessible location , John Jay Park , Manhattan  This is an Accessible location , Carl Schurz Main Lawn (in Carl Schurz Park) , Manhattan , Roy Wilkins Recreation Center , Queens  This is an Accessible location , Fieldhouse (in Astoria Park) , Queens , Cunningham Park at 193rd Street , Queens , Flushing Meadows Corona Park , Queens , Soundview Park Field House (in Soundview Park) , Bronx , Tennis Courts (in Marine Park) , Brooklyn , Middletown Rd & Stadium Ave (in Pelham Bay Park) , Bronx , Tennis Center (in Central Park) , Manhattan , Brielle Ave. between Rockland Ave. and Wolcott Ave. (in LaTourette Park & Golf Course) , Staten Island , Woodlawn Tennis Courts (in Van Cortlandt Park) , Bronx

9:00 a.m.
City Parks Foundation welcomes all New Yorkers, 60 and over, to participate in CityParks Seniors Fitness presented by Airbnb.
Free!

Oct 31

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Oct 31

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Oct 31

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Oct 31

Central Park Tour: Marathon Tour

at John Purroy Mitchel (in Central Park) , Manhattan

1:00 p.m.2:30 p.m.
See Park highlights that will be in the spotlight on race day, from where the runners enter the Park to the finish line! Route involves moderate inclines.

Oct 31

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Oct 31

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Oct 31

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Oct 31

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Oct 31

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Oct 31

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Oct 31

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Oct 31

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 1, 2014

Nov 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 1

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Nov 1

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Nov 1

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 1

Zumba at Van Cortlandt Park

at Sachkerah Woods Playground (in Van Cortlandt Park) , Bronx  This is an Accessible location

10:30 a.m.11:30 a.m.
Zumba combines Latin, international and popular music dance with aerobic elements All fitness levels are encouraged to join in and work at their own pace. Wear…
Free!

Nov 1

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Nov 1

Chair Zumba

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:30 a.m.12:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system. Recreation Center membership is required.

Sunday, November 2, 2014

Nov 2

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Nov 2

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, November 3, 2014

Nov 3

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Nov 3

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Nov 3

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, November 4, 2014

Nov 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 4

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Nov 4

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, November 5, 2014

Nov 5

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 5

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Nov 5

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Nov 5

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Nov 5

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, November 6, 2014

Nov 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 6

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, November 7, 2014

Nov 7

Yoga in the Orangerie

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.
The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Nov 7

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 7

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Nov 7

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Nov 7

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Nov 7

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Nov 7

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 7

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Nov 7

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Nov 7

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 7

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Nov 7

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 8, 2014

Nov 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 8

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Nov 8

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Nov 8

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 8

Van Cortlandt Super Hike (vigorous)

at Van Cortlandt Nature Center (in Van Cortlandt Park) , Bronx

10:00 a.m.
Hiking is the ultimate way to enjoy the outdoors and reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit. Our Urban Park…
Free!

Nov 8

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, November 9, 2014

Nov 9

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Nov 9

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Nov 9

Fitness Hike (vigorous)

at Parking Area (in High Rock Park) , Staten Island

11:00 a.m.
Hiking is the ultimate way to enjoy the outdoors and reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit.
Free!

Monday, November 10, 2014

Nov 10

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Nov 10

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Nov 10

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, November 11, 2014

Nov 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 11

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Nov 11

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, November 12, 2014

Nov 12

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 12

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Nov 12

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Nov 12

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Nov 12

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, November 13, 2014

Nov 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 13

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, November 14, 2014

Nov 14

Yoga in the Orangerie

at Bartow-Pell Mansion Museum (in Pelham Bay Park) , Bronx

7:00 a.m.
The benefits of yoga are well known: de-stress, get strong and flexible, and have fun!

Nov 14

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 14

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Nov 14

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Nov 14

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Nov 14

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Nov 14

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 14

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Nov 14

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Nov 14

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 14

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Nov 14

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 15, 2014

Nov 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 15

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Nov 15

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Nov 15

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 15

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Nov 15

Nature Exploration Hike (Moderate)

at Ridgewood Reservoir , Queens  This is an Accessible location

1:00 p.m.
On Nature exploration hikes we will discover the plants and animals that inhabit the urban forest.
Free!

Sunday, November 16, 2014

Nov 16

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Nov 16

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Nov 16

Nature Exploration Hike (Moderate)

at Prospect Park South West (in Prospect Park) , Brooklyn

1:00 p.m.
On Nature exploration hikes we will discover the plants and animals that inhabit the urban forest.
Free!

Monday, November 17, 2014

Nov 17

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Nov 17

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Nov 17

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, November 18, 2014

Nov 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 18

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Nov 18

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, November 19, 2014

Nov 19

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 19

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Nov 19

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Nov 19

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Nov 19

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, November 20, 2014

Nov 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 20

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, November 21, 2014

Nov 21

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 21

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Nov 21

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Nov 21

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Nov 21

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Nov 21

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 21

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Nov 21

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Nov 21

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 21

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Nov 21

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 22, 2014

Nov 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 22

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Nov 22

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Nov 22

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 22

Fall Flat 5-K Trail Race

at 1 Eton Place (in Willowbrook Park) , Staten Island

10:00 a.m.
Fall Flat takes place just before Thanksgiving and is the Greenbelt’s original 5K trail run. The course travels along Willowbrook’s White Trail and around the lake; it is…

Nov 22

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, November 23, 2014

Nov 23

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Nov 23

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids
Nov 23

Fitness Hike (vigorous)

at Isham Street and Seaman Avenue (in Inwood Hill Park) , Manhattan

11:00 a.m.
Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City.
Free!

Monday, November 24, 2014

Nov 24

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Nov 24

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Nov 24

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, November 25, 2014

Nov 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 25

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Nov 25

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, November 26, 2014

Nov 26

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 26

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Nov 26

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Nov 26

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Nov 26

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, November 27, 2014

Nov 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 27

Shape Up NYC: Dance Fitness

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

11:00 a.m.12:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Friday, November 28, 2014

Nov 28

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Nov 28

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Nov 28

Shape Up NYC: Cardio Toning

at Audubon Center at the Boathouse (in Prospect Park) , Brooklyn  This is an Accessible location

12:00 p.m.1:00 p.m.
Come to the Audubon Center for fitness classes. Shaping Up has never been this easy!
Free!

Nov 28

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Nov 28

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Nov 28

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Nov 28

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Nov 28

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Nov 28

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, November 29, 2014

Nov 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Nov 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Nov 29

Health and Race Walking

at North Meadow Recreation Center (in Central Park) , Manhattan  This is an Accessible location

9:30 a.m.11:00 a.m.
Moderate to brisk walks led by the NY Walkers Club for people 18 years and older of all abilities. This low-impact fitness program is perfect for those who want to get in shape, build…
Free!

Nov 29

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Nov 29

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Nov 29

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, November 30, 2014

Nov 30

Wheelchair Football League

at Bulova Park , Queens

8:00 a.m.12:00 p.m.
Are you ready for some wheelchair football? Come out and play pickup wheelchair football every Sunday at Bulova Park in Queens.
Free!

Nov 30

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 1, 2014

Dec 1

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 2, 2014

Dec 2

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 2

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 2

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 3, 2014

Dec 3

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 3

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 3

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Dec 3

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 3

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, December 4, 2014

Dec 4

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 5, 2014

Dec 5

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 5

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 5

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 5

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Dec 5

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 6, 2014

Dec 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 6

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 6

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 6

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 7, 2014

Dec 7

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 8, 2014

Dec 8

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 9, 2014

Dec 9

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 9

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 9

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 10, 2014

Dec 10

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 10

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 10

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Dec 10

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 10

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, December 11, 2014

Dec 11

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 12, 2014

Dec 12

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 12

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 12

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 12

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 12

Fitness Bootcamp

at Alley Athletic (in Alley Pond Park) , Queens  This is an Accessible location

5:00 p.m.6:00 p.m.
Come join a bootcamp class with a focus on strength, plyometrics, and high intensity circuit training. There will also be some mind/body elements of stretching and…
Free!

Dec 12

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 13, 2014

Dec 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 13

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 13

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park) , Staten Island  This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Free!

Dec 13

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 14, 2014

Dec 14

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 15, 2014

Dec 15

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 15

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 16, 2014

Dec 16

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 16

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 16

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 17, 2014

Dec 17

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 17

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 17

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Dec 17

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 17

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, December 18, 2014

Dec 18

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 19, 2014

Dec 19

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 19

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 19

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 19

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 19

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 19

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 20, 2014

Dec 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 20

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 20

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 21, 2014

Dec 21

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 22, 2014

Dec 22

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 22

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 23, 2014

Dec 23

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 23

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 23

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 24, 2014

Dec 24

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 24

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 24

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Dec 24

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 24

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, December 25, 2014

Dec 25

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, December 26, 2014

Dec 26

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 26

Tai Chi

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
Learn the correct Tai Chi movements, walk and breathing techniques, with a professional Tai Chi instructor.
Free!

Dec 26

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Dec 26

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Dec 26

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Dec 26

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, December 27, 2014

Dec 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Dec 27

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Free!

Dec 27

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Free!

Sunday, December 28, 2014

Dec 28

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, December 29, 2014

Dec 29

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Dec 29

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Dec 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, December 30, 2014

Dec 30

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Dec 30

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Dec 30

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, December 31, 2014

Dec 31

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Dec 31

Body Sculpting

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

10:00 a.m.11:00 p.m.
This total body adult workout class addresses muscle strength and endurance while keeping the heart rate up to burn calories.
Free!

Dec 31

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Dec 31

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Dec 31

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 1, 2015

Jan 1

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 2, 2015

Jan 2

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 2

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Jan 2

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 2

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 2

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 3, 2015

Jan 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 3

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, January 4, 2015

Jan 4

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 5, 2015

Jan 5

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 5

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves flexibility, mobility and muscle tone.

Jan 5

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, January 6, 2015

Jan 6

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 6

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 6

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 7, 2015

Jan 7

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 7

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Jan 7

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 7

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 8, 2015

Jan 8

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 9, 2015

Jan 9

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 9

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics programs offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whcih improves flexibility, mobility, muscle tone,…

Jan 9

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jan 9

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 9

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 10, 2015

Jan 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 10

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, January 11, 2015

Jan 11

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 12, 2015

Jan 12

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 12

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 12

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, January 13, 2015

Jan 13

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 13

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 13

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 14, 2015

Jan 14

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 14

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Jan 14

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 14

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 15, 2015

Jan 15

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 16, 2015

Jan 16

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 16

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 16

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 17, 2015

Jan 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 17

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, January 18, 2015

Jan 18

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 19, 2015

Jan 19

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 19

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 19

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, January 20, 2015

Jan 20

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 20

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 20

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 21, 2015

Jan 21

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 21

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Jan 21

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 21

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 22, 2015

Jan 22

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 23, 2015

Jan 23

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 23

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 23

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 24, 2015

Jan 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 24

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, January 25, 2015

Jan 25

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, January 26, 2015

Jan 26

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Jan 26

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 26

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, January 27, 2015

Jan 27

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 27

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Jan 27

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, January 28, 2015

Jan 28

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 28

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Jan 28

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Jan 28

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, January 29, 2015

Jan 29

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, January 30, 2015

Jan 30

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Jan 30

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jan 30

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, January 31, 2015

Jan 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Jan 31

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, February 1, 2015

Feb 1

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 2, 2015

Feb 2

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 3, 2015

Feb 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 3

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 3

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 4, 2015

Feb 4

Sit Aerobics

at St. Johns Recreation Center , Brooklyn  This is an Accessible location

10:00 a.m.11:00 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.

Feb 4

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Feb 4

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 4

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 5, 2015

Feb 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 6, 2015

Feb 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 7, 2015

Feb 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, February 8, 2015

Feb 8

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 9, 2015

Feb 9

Monday Movement

at Brownsville Recreation Center (in Brownsville Playground) , Brooklyn

11:00 a.m.12:30 p.m.
Get the week started off right in this low-impact, chair aerobics class. Perfect for seniors or those with limited mobility. Open to adults and seniors.

Feb 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 10, 2015

Feb 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 10

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 10

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 11, 2015

Feb 11

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Feb 11

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 11

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 12, 2015

Feb 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 13, 2015

Feb 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 14, 2015

Feb 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, February 15, 2015

Feb 15

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 16, 2015

Feb 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 17, 2015

Feb 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 17

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 17

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 18, 2015

Feb 18

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Feb 18

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 18

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 19, 2015

Feb 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 20, 2015

Feb 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 21, 2015

Feb 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, February 22, 2015

Feb 22

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, February 23, 2015

Feb 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, February 24, 2015

Feb 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 24

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Feb 24

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, February 25, 2015

Feb 25

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Feb 25

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Feb 25

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, February 26, 2015

Feb 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, February 27, 2015

Feb 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Feb 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, February 28, 2015

Feb 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Feb 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, March 1, 2015

Mar 1

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 2, 2015

Mar 2

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 2

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 3, 2015

Mar 3

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 3

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 3

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 4, 2015

Mar 4

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Mar 4

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 4

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 5, 2015

Mar 5

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 6, 2015

Mar 6

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 6

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 7, 2015

Mar 7

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 7

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, March 8, 2015

Mar 8

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 9, 2015

Mar 9

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 9

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 10, 2015

Mar 10

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 10

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 10

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 11, 2015

Mar 11

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Mar 11

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 11

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 12, 2015

Mar 12

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 13, 2015

Mar 13

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 13

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 14, 2015

Mar 14

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 14

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, March 15, 2015

Mar 15

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 16, 2015

Mar 16

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 16

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 17, 2015

Mar 17

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 17

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 17

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 18, 2015

Mar 18

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Mar 18

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 18

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 19, 2015

Mar 19

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 20, 2015

Mar 20

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 20

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 21, 2015

Mar 21

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 21

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, March 22, 2015

Mar 22

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 23, 2015

Mar 23

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 23

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 24, 2015

Mar 24

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 24

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 24

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, March 25, 2015

Mar 25

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Mar 25

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Mar 25

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Thursday, March 26, 2015

Mar 26

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Friday, March 27, 2015

Mar 27

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Programs for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Mar 27

Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, March 28, 2015

Mar 28

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 28

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, March 29, 2015

Mar 29

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, March 30, 2015

Mar 30

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Mar 30

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, March 31, 2015

Mar 31

Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park) , Manhattan  This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new!
Free!

Mar 31

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Mar 31

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 1, 2015

Apr 1

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Apr 1

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Apr 1

Shape Up NYC: Bollywood Cardio Dance

at J. Hood Wright Recreation Center (in J. Hood Wright Park) , Manhattan

6:30 p.m.7:30 p.m.
Join Shape Up NYC's free Bolly X classes. Bolly X is a high in tensity Bollywood cardio dance workout.
Free!

Friday, April 3, 2015

Apr 3

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 3

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 3

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 4, 2015

Apr 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, April 5, 2015

Apr 5

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 6, 2015

Apr 6

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 7, 2015

Apr 7

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 7

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 8, 2015

Apr 8

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Apr 8

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 10, 2015

Apr 10

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 10

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 10

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 11, 2015

Apr 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, April 12, 2015

Apr 12

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 13, 2015

Apr 13

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 14, 2015

Apr 14

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 14

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 15, 2015

Apr 15

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Apr 15

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 17, 2015

Apr 17

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 17

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 17

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 18, 2015

Apr 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, April 19, 2015

Apr 19

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 20, 2015

Apr 20

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 21, 2015

Apr 21

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 21

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 22, 2015

Apr 22

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Apr 22

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, April 24, 2015

Apr 24

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Apr 24

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Apr 24

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, April 25, 2015

Apr 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Sunday, April 26, 2015

Apr 26

Youth Wheelchair Basketball

at Chelsea Recreation Center , Manhattan  This is an Accessible location

11:00 a.m.1:00 p.m.
NYC Parks' Chelsea Recreation Center is starting a new sports program for children with physical disabilities ages 6-21. Come out and learn to play wheelchair basketball with the New York Rollin' Fury!

Best For
Kids

Monday, April 27, 2015

Apr 27

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Apr 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, April 28, 2015

Apr 28

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Apr 28

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, April 29, 2015

Apr 29

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Apr 29

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 1, 2015

May 1

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 1

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 1

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 1

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 2, 2015

May 2

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, May 4, 2015

May 4

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 4

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 5, 2015

May 5

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 5

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 6, 2015

May 6

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

May 6

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 8, 2015

May 8

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 8

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 8

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 8

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 9, 2015

May 9

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, May 11, 2015

May 11

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 11

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 12, 2015

May 12

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 12

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 13, 2015

May 13

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

May 13

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 15, 2015

May 15

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 15

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 15

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 15

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 16, 2015

May 16

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, May 18, 2015

May 18

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 18

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 19, 2015

May 19

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 19

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 20, 2015

May 20

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

May 20

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 22, 2015

May 22

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 22

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 22

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 22

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 23, 2015

May 23

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, May 25, 2015

May 25

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 25

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, May 26, 2015

May 26

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

May 26

Brooklyn Nets Wheelchair Basketball Open Gym

at Al Oerter Recreation Center (in Flushing Meadows Corona Park) , Queens  This is an Accessible location

8:00 p.m.9:30 p.m.
Similar to regular basketball but played in a wheelchair. Participants must be physically disabled and able to play in a sports wheelchair. There are available sportschairs for use at…

Wednesday, May 27, 2015

May 27

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

May 27

New York Rollin' Knicks Wheelchair Basketball Open Gym

at West Bronx Recreation Center , Bronx  This is an Accessible location

6:00 p.m.9:00 p.m.
Wheelchair basketball is similar to regular basketball but is played in a wheelchair. Particpants must be physically disabled and able to play in a sports wheelchair.

Friday, May 29, 2015

May 29

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

May 29

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

May 29

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

May 29

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, May 30, 2015

May 30

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, June 1, 2015

Jun 1

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 1

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 2, 2015

Jun 2

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, June 3, 2015

Jun 3

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Friday, June 5, 2015

Jun 5

Adapted Swim Program for People with Disabilities at Roy Wilkins Recreation Center

at Roy Wilkins Recreation Center , Queens  This is an Accessible location

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 5

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 5

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 6, 2015

Jun 6

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, June 8, 2015

Jun 8

Adapted Swim Program for People with Disabilities at Gertrude Ederle Recreation Center

at Gertrude Ederle Recreation Center , Manhattan

1:00 p.m.2:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 8

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 9, 2015

Jun 9

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, June 10, 2015

Jun 10

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Friday, June 12, 2015

Jun 12

Adapted Swim Program for People with Disabilities at Hansborough Pool & Recreation Center

at Hansborough Pool & Recreation Center (in Hansborough Recreation Center) , Manhattan  This is an Accessible location

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility, mobilty, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Metropolitan Pool & Fitness Center

at Metropolitan Pool & Fitness Center (in Metropolitan Recreation Center) , Brooklyn

2:00 p.m.3:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Adapted Swim Program for People with Disabilities at Asser Levy Recreation Center

at Asser Levy Recreation Center (in Asser Levy Playground) , Manhattan  This is an Accessible location

3:00 p.m.4:00 p.m.
Aquatic therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, felxibility. mobility, muscle tone, coordination, focus and strength. It…

Jun 12

Adapted Swim Program for People with Disabilities at St. Mary's Recreation Center

at St. Mary's Recreation Center (in St. Mary's Park) , Bronx  This is an Accessible location

3:45 p.m.5:00 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise which improves range of motion, flexibility, mobility, muscle…

Jun 12

Free Adapted Swim Program for People with Disabilities at Flushing Meadows Corona Park Aquatics Center

at Flushing Meadows Corona Park Aquatics Center , Queens  This is an Accessible location

5:30 p.m.6:30 p.m.
The Adapted Aquatics program offers aquatic exercise therapy that ranges from gentle water walking to aerobic-type exercise whichimproves range of motion, flexibility, mobility, muscle…

Saturday, June 13, 2015

Jun 13

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, June 15, 2015

Jun 15

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 16, 2015

Jun 16

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, June 17, 2015

Jun 17

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, June 20, 2015

Jun 20

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, June 22, 2015

Jun 22

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 23, 2015

Jun 23

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, June 24, 2015

Jun 24

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, June 27, 2015

Jun 27

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, June 29, 2015

Jun 29

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, June 30, 2015

Jun 30

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, July 1, 2015

Jul 1

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, July 4, 2015

Jul 4

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, July 6, 2015

Jul 6

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 7, 2015

Jul 7

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, July 8, 2015

Jul 8

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, July 11, 2015

Jul 11

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, July 13, 2015

Jul 13

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 14, 2015

Jul 14

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, July 15, 2015

Jul 15

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, July 18, 2015

Jul 18

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, July 20, 2015

Jul 20

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 21, 2015

Jul 21

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, July 22, 2015

Jul 22

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, July 25, 2015

Jul 25

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, July 27, 2015

Jul 27

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, July 28, 2015

Jul 28

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, July 29, 2015

Jul 29

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, August 1, 2015

Aug 1

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, August 3, 2015

Aug 3

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 4, 2015

Aug 4

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, August 5, 2015

Aug 5

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, August 8, 2015

Aug 8

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, August 10, 2015

Aug 10

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 11, 2015

Aug 11

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, August 12, 2015

Aug 12

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, August 15, 2015

Aug 15

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, August 17, 2015

Aug 17

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 18, 2015

Aug 18

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, August 19, 2015

Aug 19

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, August 22, 2015

Aug 22

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, August 24, 2015

Aug 24

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, August 25, 2015

Aug 25

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, August 26, 2015

Aug 26

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, August 29, 2015

Aug 29

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, August 31, 2015

Aug 31

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 1, 2015

Sep 1

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, September 2, 2015

Sep 2

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, September 5, 2015

Sep 5

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, September 7, 2015

Sep 7

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 8, 2015

Sep 8

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, September 9, 2015

Sep 9

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, September 12, 2015

Sep 12

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, September 14, 2015

Sep 14

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 15, 2015

Sep 15

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, September 16, 2015

Sep 16

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, September 19, 2015

Sep 19

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, September 21, 2015

Sep 21

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 22, 2015

Sep 22

Meditation Class

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

1:00 p.m.1:45 p.m.
Join us and learn some basic hatha yoga techniques to initiate relaxation. Learn how to influence changes within our physical and emotional responses to stress. Focus will be on…
Free!

Wednesday, September 23, 2015

Sep 23

Zumba at Poe Visitor Center

at Poe Park Visitor Center (in Poe Park) , Bronx  This is an Accessible location

11:00 a.m.12:00 p.m.
Combining Latin, international, and popular music, with dance moves that create an aerobic workout. This class features a combination of fast and slow rhythms that tone and sculpt.
Free!

Saturday, September 26, 2015

Sep 26

Van Cortlandt Track Club

at Van Cortlandt Stadium (in Van Cortlandt Park) , Bronx  This is an Accessible location

8:00 a.m.
Van Cortlandt Track Club runs through and around the Yonkers-Bronx border in small groups. For local running tips, visit vctc.org.
Free!

Monday, September 28, 2015

Sep 28

Sit Aerobics

at Hamilton Fish Recreation Center , Manhattan  This is an Accessible location

2:15 p.m.3:15 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors. Recreation center membership is required. Visit the…

Tuesday, September 29, 2015

Sep 29