NYC Resources311Office of the Mayor

Official Website of the New York City Department of Parks & Recreation

NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

Viewing 21–30 out of 4,066 events
from June 11, 2013 (x) to April 25, 2026
in Fitness (x) category

Monday, February 10, 2014

Feb10

Shape Up NYC: Body Blast

at McDonald Park House (in McDonald Playground), Staten Island

7:30 p.m.8:30 p.m.
Body Blast is a moderate impact aerobics workout, with strength training exercises for overall fitness.
Category: Fitness
Free!

Tuesday, February 11, 2014

Feb11

Shape Up NYC: Zumba

at McDonald Park House (in McDonald Playground), Staten Island

9:30 a.m.10:30 a.m.
The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Category: Fitness
Free!

Feb11

Shape Up NYC: Zumba Toning

at McDonald Park House (in McDonald Playground), Staten Island

10:30 a.m.11:30 a.m.
The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
Category: Fitness
Free!

Feb11

Chair Fitness with Weights

at Tony Dapolito Recreation Center, Manhattan

11:00 a.m.12:00 p.m.
With the addition of weights, the chair exercise program gives members the opportunity to add more movement and activity in their daily lives to improve health. For adults and seniors.
Category: Accessible, Fitness

Feb11

Shape Up NYC: Cardio Sculpt

at McDonald Park House (in McDonald Playground), Staten Island

7:00 p.m.8:00 p.m.
Continuous movement to great music makes it fun!
Category: Fitness
Free!

Wednesday, February 12, 2014

Feb12

Chair Aerobics

at Gertrude Ederle Recreation Center, Manhattan This is an Accessible location

11:00 a.m.12:00 p.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.
Category: Accessible, Fitness

Feb12

Shape Up NYC: Yoga - Relax and Stretch

at Walker Park, Staten Island This is an Accessible location

7:30 p.m.8:30 p.m.
Yoga - Relax and Stretch is an open level class with a focus on bringing awareness to the body through core strengthening and total body flexibility.
Category: Fitness
Free!

Thursday, February 13, 2014

Feb13

CANCELLED: Morning Fitness at Fort Tryon Park

at Heather Garden (in Fort Tryon Park), Manhattan This is an Accessible location

7:30 a.m.8:30 a.m.
For a breath of fresh air, take your workouts outdoors. Come to Fort Tryon Park and try something new.
Category: Fitness, Outdoor Fitness
Free!

Feb13

CANCELLED: Shape Up NYC: Stretch, Tone and Balance

at McDonald Park House (in McDonald Playground), Staten Island

9:00 a.m.10:00 a.m.
Stretch, Tone and Balance is a moderate, heart-pumping workout that strengthens and lengthens muscles and improves imbalance.
Category: Fitness
Free!

Feb13

Chair Yoga

at Tony Dapolito Recreation Center, Manhattan

10:15 a.m.11:00 a.m.
A wonderful adaptation of the standard yoga sequence, Chair Yoga is done seated. For adults and seniors.
Category: Accessible, Fitness

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