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NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

Viewing 221–230 out of 1,384 events
from September 3, 2014 to April 25, 2026
in Fitness (x) category

Saturday, October 4, 2014

Oct 4

Shape Up NYC Body Sculpting for Adults

at Poe Park Visitor Center (in Poe Park), Bronx This is an Accessible location

10:00 a.m.11:00 a.m.
This total body workout addresses muscle strength and endurance, while keeping the heart rate up to burn calories. Enjoy fun, continuous movement to great music.
Category: Fitness
Free!

Oct 4

ShapeUp NYC: Mind Body Fusion

at Conference House Museum (in Conference House Park), Staten Island This is an Accessible location

10:00 a.m.11:00 a.m.
Low impact cardio followed by balancing stretches and meditation to raise heart rate, burn calories, reduce stress and work out every muscle.
Category: Fitness, Outdoor Fitness, Seniors
Free!

Oct 4

Tai Chi Chuan at Wave Hill

at Perkins Visitors Center (in Wave Hill), Bronx

10:00 a.m.11:00 a.m.
Quiet like a mountain, moving like a river, Tai Chi is a sequence of gentle movements based on images found in nature. In this beginner-level class, Irving Yee, a member of the William…
Category: Fitness

Oct 4

Zumba at Van Cortlandt Park

at Sachkerah Woods Playground (in Van Cortlandt Park), Bronx This is an Accessible location

10:30 a.m.11:30 a.m.
Zumba combines Latin, international and popular music dance with aerobic elements All fitness levels are encouraged to join in and work at their own pace. Wear…
Category: Fitness, Outdoor Fitness
Free!

Oct 4

Shape Up NYC Dance Fitness for Adults

at Poe Park Visitor Center (in Poe Park), Bronx This is an Accessible location

11:30 a.m.12:30 p.m.
We'll be combining Latin, international, and popular music with dance moves for an aerobic workout.
Category: Fitness
Free!

Oct 4

Shape Up NYC: Hot Hula Fitness

at Locomotive Lawn (in Riverside Park South), Manhattan

5:00 p.m.6:00 p.m.
Inspired by the dances of the Pacific Islands, Hot Hula fitness incorporates easy to perform dance movements set to the sounds of traditional Polynesian drum beats fused with funky Reggae music, resulting in a modern, hip fitness workout.
Category: Dance, Fitness, Outdoor Fitness
Free!

Sunday, October 5, 2014

Oct 5

Hatha Yoga

at Perkins Visitors Center (in Wave Hill), Bronx

10:00 a.m.11:15 a.m.
Reduce stress, increase your energy and bring strength and flexibility to mind, body and spirit with a yoga practice. Classes are led by Yoga for Bliss director Neem Dewji and other…
Category: Fitness

Oct 5

Meditation

at Perkins Visitors Center (in Wave Hill), Bronx

11:45 a.m.12:45 p.m.
This fall, take a moment to release stress and reconnect with your inner self while practicing meditation. Each session includes instruction in simple techniques followed by 20 to 30…
Category: Fitness

Monday, October 6, 2014

Oct 6

Shape Up NYC: Chair Aerobics

at St. Mary's Recreation Center (in St. Mary's Park), Bronx This is an Accessible location

9:30 a.m.10:30 a.m.
A seated exercise class that raises the heart rate and improves balance, with minimal impact on joints. For adults and seniors.
Category: Accessible, Fitness, Seniors
Free!

Oct 6

Chair Yoga

at Asser Levy Recreation Center (in Asser Levy Playground), Manhattan This is an Accessible location

10:00 a.m.11:00 a.m.
Chair yoga is a low-impact, gentle form of yoga that can be practiced while sitting or standing using a chair for support. For adults and seniors.
Category: Accessible, Fitness, Seniors

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Related Information

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  • Planning an event and considering hosting it in a park? Make sure to read our Planning an Event page.

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