NYC Resources311Office of the Mayor
NYC Parks urges caution during the snow storm predicted for Monday afternoon through Tuesday evening. Heavy ice and snow can cause hazardous conditions in parks, including falling branches and treacherous frozen park paths. NYC Parks advises New Yorkers to avoid using parks until Wednesday morning, when we will provide an update on park conditions.

Official Website of the New York City Department of Parks & Recreation

Shape Up NYC: Stretching, Toning, Relaxation

Thursday, April 30, 2015

10:00 a.m.11:00 a.m.

This event repeats every week on Thursday between 1/9/2014 and 1/28/2016.

The relaxation technique, somewhat like yoga, makes you feel as though you are floating on water.

You may experience yourself drifting in and out of sleep during the gentle and quiet sessions. You will gain a deeper sense of well-being and relaxation, with a better understanding of your body and how it feels. If you suffer migraines or back or neck pain, the instructor will advice you on the specific technique to alleviate the area of concern.

Mats and materials are provided. Come in loose and comfortable pants and clothing. Most people remove their shoes.

Get ready to have an amazing experience. This is a very popular class.


Poe Park Visitor Center in Poe Park Accessible
2640 Grand Concourse
Directions to this location



Event Organizer

Poe Visitor Center

Contact Number

(718) 365-5516

Contact Email

Search Events

Time of Day

Was this information helpful?