NYC Resources311Office of the Mayor

Chair Yoga

Monday, October 13, 2014

10:00 a.m.11:00 a.m.

This event repeats every week on Monday between 9/8/2014 and 10/27/2014.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Instructor:  Takako Johnson 

Chair yoga is a gentle form of yoga that can be practiced while sitting or standing using a chair for support.  A low impact class, it focuses on strengthening the body's inner core through slow movements, concentrating and breathing.

This program is for adults and seniors.  Recreation Center membership is required.

Location

Asser Levy Recreation Center in Asser Levy Playground Accessible
392 Asser Levy Place
Manhattan
Directions to this location

Cost

Recreation Center membership is required. Young adults 18-24:$25/year. Adults 25-61: $75/six months or $150/year. Seniors 62+: $25/year.

Contact Number

(212) 447-2020

Categories

Accessible, Fitness, Seniors

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