Summer in the Square: Wind Down Yoga with Om Factroy
Thursday, August 7, 2014
7:00 p.m.–8:00 p.m.
This event repeats every week on Thursday between 6/12/2014 and 8/7/2014.
Wind down after a long day with a 50-minute Om Factory yoga class every Thursday starting at 7 p.m. on the North Plaza of Union Square Park. Vinyasa, which translates from Sanskrit to “flow” or “move in a special way,” merges movement with the breath. Flowing through sequences of synchronized breathing warms the body, allowing the practitioner to move deeper into postures and, over time, deeper into their personal practice. The class serves students at any level of experience from the yoga novice to the regular practitioner.
(Free: Please check website to confirm event)