Shape Up NYC: Dance and Fitness Infusion
Saturday, May 17, 2014
1:00 p.m.–2:00 p.m.
This event repeats every week on Saturday between 1/25/2014 and 6/28/2014.
McDonald Park House is Staten Island's home of Shape Up NYC! Take part in 14 fitness classes per week for free.
Dance and Fitness Infusion fuses the art of dance and exercise.
The workout is composed of different movements of dance and exercising techniques infused to strengthen abdominals, get rid of loss fat on triceps and biceps, and tighten muscles.
Exercises may include: different types crunches, leg raises, planks, and different styles of dance such as reggaeton, pop, and 80's music.