Shaking in Your Seat
Saturday, March 15, 2014
9:30 a.m.–10:15 a.m.
This energizing, seated workout for adults and seniors invigorates and infuses new interest and enthusiasm in fitness. It uses exciting latin rhythms with easy to follow steps from cha-cha, mambo, merengue, salsa, bachata, flamenco, cumbia, old-school dances and even belly-dancing, making it fun, safe and healthy for all.
Recreation Center membership is required to participate.