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Tai Chi

Friday, September 6, 2013

11:30 a.m.12:30 p.m.

This event repeats every week on Friday between 6/21/2013 and 9/27/2013.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Tai Chi is sometimes described as meditation in motion, incorporating breathing with gentle movement. The movements flow from one to another connecting the body and mind; reducing stress and increasing chi or energy. It also helps ground and calm the practitioner, while increasing flexibility, strength, and balance.

This class is for adults.

Location

Poe Park Visitor Center in Poe Park Accessible
2640 Grand Concourse
Bronx
Directions to this location

Cost

Free  

Event Organizer

Poe Visitor Center

Contact Number

(718) 365-5516

Contact Email

Lucy.Aponte@parks.nyc.gov

Categories

Fitness

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