Fitness Hike (vigorous)

Hiking programs feature intensity levels ranging from light (a leisurely stroll on mostly paved paths), moderate (longer, faster paced hikes on rugged terrain), to vigorous (long distance, with hills and rugged terrain).  For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.  Fitness Hikes feature less talking and more walking, for those who don’t mind a vigorous two hour hike.