Hatha Yoga at Wave Hill

Sunday, October 28, 2012

10:00 a.m.–11:15 a.m.

This event repeats every week on Sunday between 5/13/2012 and 10/28/2012.

Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.

Release stress and find refuge from city life by practicing seasonal yoga, surrounded by the beauty of Wave Hill. Hatha Yoga involves the use of physical postures, breath control and meditation to create a supple, strong and relaxed body-mind. Classes are led by Neem Dewji, certified in Hatha and Therapeutic Yoga from The Yoga for Health Foundation in Bedfordshire, England, and The Integral Yoga Institute in NYC.

Participants should bring a mat, dress in loosely fitting clothing and come to class with their breakfast well digested. All levels are welcome. Sessions are held outdoors only and are weather dependent. Call (718) 549-3200 x245 by 8:00 a.m. on the day of the class for weather updates. Registration opens on-site at 9:30AM.

Photo credit: Joshua Bright