Fitness Hike (vigorous)

Hiking is the ultimate way to enjoy the outdoors and reduce stress. Regardless of the intensity level, it is a great way to burn calories and stay fit. Our Urban Park Ranger hiking guides will introduce you to the hidden gems of New York City and places often off limits to the general public. On our hikes, you may explore nature, discover our City’s rich history and diverse culture, or just unplug form the world to clear your head.
Hiking programs feature intensity levels ranging from light (a leisurely stroll on mostly paved paths), moderate (longer, faster paced hikes on rugged terrain), to vigorous (long distance, with hills and rugged terrain). For all hiking programs we recommend wearing comfortable shoes or boots, and packing water and a light snack.