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BeFitNYC

NYC’s source for free and low–cost fitness activities
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Found 97 programs and 9 events for Yoga & Pilates Classes

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Yoga & Pilates Classes

Please note: Some programs require advance registration and/or recreation center membership. Always call the contact number provided before attending a program.

(M) Indicates membership required

Lunchtime Meditation

(M)

Wednesday: 1:30 p.m.-2:00 p.m.
Thursday: 1:30 p.m.-2:00 p.m.
Friday: 1:30 p.m.-2:00 p.m.

Alfred E. Smith Recreation Center, 80 Catherine Street, Manhattan

Start Date: January 7, 2015
End Date: March 13, 2015
Age:Teen / Adult / Senior  

Instructor:  Sandi Higgins

Meditation offers a vast spectrum of health benefits for the mind and body, including: stress relief, pain reduction, improved immunity, emotional stability, mental clarity, increased energy and happiness! Learn calm abiding meditation, or shamatha, through sitting meditation practice with optional slow-walking meditation.

Wheelchair accessible.

Membership Details

 

Mat Pilates

Monday: 6:00 p.m.-7:00 p.m.

Bronx YMCA Not a NYC Department of Parks and Recreation operated property , 2 Castle Hill Ave, Bronx

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Phone: 718-792-9736
Cost: free for members, individual memberships $12-$44/month, financial assistance available 

Please check the center for cost and schedule.

 

Mat Pilates

Bedford-Stuyvesant YMCA Not a NYC Department of Parks and Recreation operated property, 1121 Bedford Ave, Brooklyn

Age:Adult  

The Mat Pilates method will help with the musculoskeletal balance, proper breathing, spinal alignments, and abdominal control. Mat Pilates will provide an overall muscle tone, muscle strength and core training. This format is for all levels.

Cost: free for members, non-members $95/8 weeks 

Please check the center for cost and schedule.

 

National Girls and Women in Sports Day: Game On!

(M)

Saturday: 11:00 a.m.-3:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: February 28, 2015
End Date: February 28, 2015
Age:Everyone  

Celebrate the incredible achievements of female athletes!

NYC Parks offers this event for free in honor of National Girls and Women in Sports Day.

People of all ages and genders are welcome. Kids will get instruction in sports like volleyball and soccer from collegiate athletes. Plus, there'll be fun fitness classes that adults can do too, so bring the whole family! You'll also hear the inspiring stories of women who made their mark in the world of athletics.

Schedule

11:00 a.m. - 12:00 p.m.: Street hockey, softball, yoga, and zumba
12:00 p.m. - 1:00 p.m.: Rugby, wheelchair basketball, swim clinic, and juggling
1:00 p.m. - 1:45 p.m.: Kayaking, juggling, and athlete panel
1:45 p.m. - 2:30 p.m.: Kayaking, yoga, volleyball, and lacrosse

Special note: Activities include aquatic sports for kids, so if you're interested, please ensure your kids bring a swimsuit, swim cap and towel for the swimming pool. Those items are mandatory to participate.

Arrive early on to receive a free t-shirt. RSVP is strongly encouraged, but not required. To let us know you're coming, or to get more information, please call the Manhattan Recreation office at (212) 408-0243.

Membership Details

 

National Girls and Women in Sports Day: Game On!

(M)

Saturday: 11:00 a.m.-3:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: February 28, 2015
End Date: February 28, 2015
Age:Everyone  

Celebrate the incredible achievements of female athletes!

NYC Parks offers this event for free in honor of National Girls and Women in Sports Day.

People of all ages and genders are welcome. Kids will get instruction in sports like volleyball and soccer from collegiate athletes. Plus, there'll be fun fitness classes that adults can do too, so bring the whole family! You'll also hear the inspiring stories of women who made their mark in the world of athletics.

Schedule

11:00 a.m. - 12:00 p.m.: Street hockey, softball, yoga, and zumba
12:00 p.m. - 1:00 p.m.: Rugby, wheelchair basketball, swim clinic, and juggling
1:00 p.m. - 1:45 p.m.: Kayaking, juggling, and athlete panel
1:45 p.m. - 2:30 p.m.: Kayaking, yoga, volleyball, and lacrosse

Special note: Activities include aquatic sports for kids, so if you're interested, please ensure your kids bring a swimsuit, swim cap and towel for the swimming pool. Those items are mandatory to participate.

Arrive early on to receive a free t-shirt. RSVP is strongly encouraged, but not required. To let us know you're coming, or to get more information, please call the Manhattan Recreation office at (212) 408-0243.

Membership Details

 

National Girls and Women in Sports Day: Game On!

(M)

Saturday: 11:00 a.m.-3:00 p.m.

Chelsea Recreation Center, 430 West 25th Street, Manhattan

Start Date: February 28, 2015
End Date: February 28, 2015
Age:Everyone  

Celebrate the incredible achievements of female athletes!

NYC Parks offers this event for free in honor of National Girls and Women in Sports Day.

People of all ages and genders are welcome. Kids will get instruction in sports like volleyball and soccer from collegiate athletes. Plus, there'll be fun fitness classes that adults can do too, so bring the whole family! You'll also hear the inspiring stories of women who made their mark in the world of athletics.

Schedule

11:00 a.m. - 12:00 p.m.: Street hockey, softball, yoga, and zumba
12:00 p.m. - 1:00 p.m.: Rugby, wheelchair basketball, swim clinic, and juggling
1:00 p.m. - 1:45 p.m.: Kayaking, juggling, and athlete panel
1:45 p.m. - 2:30 p.m.: Kayaking, yoga, volleyball, and lacrosse

Special note: Activities include aquatic sports for kids, so if you're interested, please ensure your kids bring a swimsuit, swim cap and towel for the swimming pool. Those items are mandatory to participate.

Arrive early on to receive a free t-shirt. RSVP is strongly encouraged, but not required. To let us know you're coming, or to get more information, please call the Manhattan Recreation office at (212) 408-0243.

Membership Details

 

Parent & Child Yoga

(M)

Friday: 11:15 a.m.-12:15 p.m.

Williamsbridge Oval Recreation Center, 3225 Reservoir Oval East, Bronx

Start Date: January 5, 2015
End Date: April 30, 2015
Age:Preschool / Adult  

Basic yoga with parents and thier toddlers using soft, flowing movements. Children need to be members.  Caregivers are free but need to stay with children.

Instructor: Ani Rivas

2nd Floor Multipurpose Room

Membership Details

 

Parent and Baby Yoga

Community Center at Stuyvesant High School Not a NYC Department of Parks and Recreation operated property , 345 Chambers St. , Manhattan

Age:Everyone  

Register at the Community Center or call 646-210-4292. Visit www.ccshs.org for program information and class times.

Cost: Call for price 

 

Pilates

Tuesday: 6:30 p.m.-7:45 p.m.

The Educational Alliance Not a NYC Department of Parks and Recreation operated property , 197 East Broadway, Manhattan

Age:Adult  

Stretch, breathe and tone your muscles, while shedding your daily stress in our intimate studio. Bring your own towel--we will supply everything else. Purchase an 10-class punch card, valid for 90 days, for $120 ($12/class), or drop in to any class for $15. Purchase right before class in the studio, or order in advance.

Cost: $15  

The Educational Alliance

 

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Please note: Programs with this symbol (Not a NYC Department of Parks and Recreation operated property) are not managed by the New York City Department of Parks & Recreation. While Parks does its best to maintain accuracy in search results, users are strongly advised to call or email the program organizers directly for up-to-date information.

Too many results? Narrow your search by selecting an age or location on the left.

Yoga & Pilates Classes

Shape Up NYC: Mind Body Fusion

Monday, March 2, 2015
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 6, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 9, 2015
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 13, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 16, 2015
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 20, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 23, 2015
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Friday, March 27, 2015
1:00 p.m.2:00 p.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(646) 645-8446

Contact Email

sigona99@verizon.net

 

Shape Up NYC: Mind Body Fusion

Monday, March 30, 2015
10:30 a.m.11:30 a.m.

AccessibleConference House Park Visitor Center (in Conference House Park), Staten Island| Map it

Directions to this location

Cost

Free  

Contact Number

(718) 227-1403

Contact Email

sigona99@verizon.net

 

Too many results? Narrow your search by selecting an age or location on the left.

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